Smoothies
Fresh Fruit SmoothiesStrawberry Banana Blast
$4.69-6.69
Red ripe strawberries and bananas.
Tropical Breeze Smoothie
$4.69-6.69
Mangos, guavas and pineapples.
Berry Crush Smoothie
$4.69-6.69
Strawberries, raspberries and blueberries.
Fuzzy Monkey Smoothie
$4.69-6.69
Peaches and bananas
Kale Mango Smoothie
4.69-6.69
Kalel and mango.
$Cold Beverages
Cold BeveragesBottled Water
$1.79-2.69
Bottled Soda
$2.29
Fresh O J
$3.19-4.19
Tropicana Bottled
$3.09
Lemonade
$2.29-3.09
Milk
$2.50-3.25
Snapple
$2.29
Milk
2.25-3.25
$Hot Beverages
Hot BeveragesCoffee
$2.09-2.69
Decaf Coffee
$2.09-2.69
Flavored Coffee
$2.09-2.69
Brewed Leaf Tea
$2.09-2.69
Cappuccino
$3.59-4.59
Cafe Latte
$3.59-4.59
Cafe Au Lait
$3.09-3.79
Hot Chocolate
$2.49-3.49
Espresso
2.49-3.09
$Iced Beverages
Iced BeveragesIced Tea
$2.79-3.39
Iced Coffee
$2.79-3.39
Iced Decaf Coffee
$2.79-3.39
Iced Flavored Coffee
$2.79-3.39
Iced Cappuccino
$3.79-4.69
Iced Latte
$3.79-4.69
Iced Mochaccino
3.99-4.89
$Egg Sandwiches
Two Egg Sandwich
3.19
$Breakfast Platters
Two Eggs Any Style Platter
$4.69
With potatoes and toast.
Create Your Own Omelette
$5.89
Breakfast Sides
Griddle Originals
Buttermilk Pancakes
$5.49
Chocolate Chip Pancakes
$6.29
Challah French Toast
5.29
$Bakery
Hearty Oatmeal
$3.29-3.89
Homemade Granola and Yogurt Parfait
$3.39-4.39
Crunchy honey granola served with non-fat yogurt and fresh seasonal berries.
Fresh Salad
$4.19
Bagel
$1.49
Muffins
$2.49
Croissant
$2.49-4.59
Danish
$2.99
Pound Cake
2.89
$Soup of the Day
Soup of the DayMetro Chicken Noodle
$3.79-5.99
Low-fat.
Tuscan Grilled Vegetables
$3.79-5.99
Low-fat. Vegetarian.
Organic Split Pea
$3.79-5.99
Low-fat. Vegetarian.
Turkey Chili
$4.29-6.99
Premium.
Manhattan Clam Chowder (P)
$4.29-6.99
Premium.
Broccoli Cheddar (D)
$3.79-5.99
Dairy.
Baja Chicken Enchilada (P, D)
$4.29-6.99
Premium. Dairy.
Beef Barley
$3.79-5.99
Beef Mushroom Barley
$3.79-5.99
Low-fat.
Boston Shrimp Chowder
$4.29-6.99
Butternut Squash & Ginger Bisque (LF, V)
$3.79-5.99
Low-fat. Vegetarian.
Butternut Squash Chili
$4.29-6.99
Carrot Ginger Bisque (D)
$3.79-5.99
Dairy.
Cauliflower and Chicken Chorizo
$3.79-5.99
Low-fat.
Chicken & Corn Poblano (P, D)
$3.79-5.99
Premium. Dairy.
Chicken & Vegetable Barley (LF)
$3.79-5.99
Low-fat.
Chicken Jambalaya
$3.79-5.99
Low-fat.
Chicken Pot Pie
$3.79-5.99
Dairy. Low-fat.
Chicken Santa Fe Fajita
$3.79-5.99
Chicken Tomato Orzo
$3.79-5.99
Low-fat.
Crab & Tomato Cheddar Chowder (P, D)
$4.29-6.99
Premium. Dairy.
Cream of Broccoli
$3.79-5.99
Dairy. Vegetarian.
Cream of Cauliflower and Cheddar
$3.79-5.99
Dairy. Vegetarian.
Cream of Chicken Brown Rice Soup
$3.79-5.99
Low-fat.
Cream of Crab and Tomato Chowder
$4.29-6.99
Cream of Mushroom
$3.79-5.99
Curried Cauliflower and Chick Pea
$3.79-5.99
Low fat. Vegetarian.
Diablo Shrimp Tequila Soup
$4.29-6.99
Low Fat. Premium.
Five Star Mushroom (P, D)
$4.29-6.99
Premium. Dairy.
Grilled Cheese & Tomato (P, D)
$4.29-6.99
Dairy.
Grilled Tomato and Cheddar Soup
$3.79-5.99
Low-fat. Dairy.
Italian Wedding Soup
$3.79-5.99
Low fat.
Jalapeno Shrimp and Corn Chowder
$4.29-6.99
Premium. Low-fat.
Kale, Lentil & Quinoa (LF, V)
$3.79-5.99
Low-fat. Vegetarian.
Kale, Wild Mushroom and Health Grains Soup
$3.79-5.99
Lobster Bisque (P, D)
$4.29-6.99
Premium. Dairy.
Moroccan Chick Pea and Tomato Soup (LF, V)
$3.79-5.99
Low-fat. Vegetarian.
New England Clam Chowder (P, D)
$4.29-6.99
Premium. Dairy.
Organic Vegetarian Lentil (LF, V)
$3.79-5.99
Low-fat. Vegetarian.
Pasta Fagioli (D)
$3.79-5.99
Dairy.
Portobello and Tomato Bisque
$3.79-5.99
Dairy. Low-fat.
Portuguese Kale with Chicken Chorizo (P, LF)
$4.29-6.99
Premium. Low-fat.
Pot Roast and Vegetables Soup
$4.29-6.99
Premium. Low-fat.
Potato Leek
$3.79-5.99
Low-fat. Vegetarian.
Pumpkin Ginger Bisque
$3.79-5.99
Ratatouille
$3.79-5.99
Low-fat. Vegetarian.
Roasted Eggplant Parmesan Soup
$4.29-6.99
Low-fat. Dairy.
Sancocho
$4.29-6.99
Santa Fe Steak Tortilla Soup
$3.79-5.99
Low-fat.
Sweet Potato Corn Chowder
$3.79-5.99
Three Bean Chili Poblano with Wheatberry & Kale
$3.79-5.99
Low-fat. Vegetarian.
Tomato Florentine
$3.79-5.99
Low-fat. Vegetarian.
Vegetable Minestrone
$3.79-5.99
Low-fat. Vegetarian.
Vegetarian Italian Lentil (LF, V)
$3.79-5.99
Low-fat. Vegetarian.
White Bean, Chicken Sausage & Broccoli Rabe Soup (LF)
$3.79-5.99
Low-fat.
Yukon Golden Potato & Cheese (D)
3.79-5.99
Dairy.
$Entree Salads
Entree SaladsFalafel Entree Salad
$8.79
Quinoa falafel hummus, grape tomatoes, cucumbers, whole wheat, cous cous, pickled red onions, pomegranate seeds, mixed greens and lemon tahini dressing. Low-fat and vegetarian.
Asian Chili Chicken Salad
$9.79
Japanese soba noodles, sweet and spicy chili sauce.
Bistro Entree Salad
$8.79
Blue cheese, caramelized pears, raisins, grapes, candied walnuts and field greens with white wine vinaigrette. Vegetarian.
Greek Salad
$8.79
Crisp lettuce, feta cheese, stuffed grape leaves, tomatoes and Kalamata olives. Low-fat and vegetarian.
Grilled Chicken Caesar Salad
$9.79
Grilled breast of chicken over our crisp Caesar salad. Low-fat.
Wasabi Salmon Salad
$10.79
Over local greens with Japanese soba noodles and sesame ginger dressing.
Herb Grilled Salmon Salad
$10.49
Frisee, kale, radicchio and quinoa cauliflower tabbouleh, served with rosemary roasted garlic vinaigrette.
Korean BBQ Chicken Salad
$9.49
Kale, napa cabbage, cucumbers, radish, carrots, red cabbage, red peppers, cilantro, scallions, and sesame seeds served with Sriracha dressing.
Mediterranean Grill Salad
8.49
Grilled Vegetables, Hummus, Eggplant salad and toasted pita points.
$Seasonal Side Salads
Israeli Chickpea Salad
$4.59
Chickpeas, butternut squash, celery, onions, carrots, sumac, za'atar, cilantro, honey, lemon, olive oil and cayenne pepper.
Shiitake Sesame Tofu
5.39
Tofu, edamame, shiitake mushrooms, onions, red peppers, tamari honey, rice wine vinegar, sesame oil and chile garlic sauce.
$Seasonal Entree Salad
Seasonal Entree SaladMediterranean Salad
$9.29
Kale and romaine, grilled herb chicken, plum tomatoes, red onions, cucumbers, pickled peppers, feta cheese, quinoa and pita chips with sriracha tzatziki dressing.
Falafel Entree Salad
$8.79
Quinoa falafel, Hummus, Cucumbers, Pomegranate seeds, Grape Tomatoes, Pickled Red Onions, Mixed Greens, Whole Wheat Cous Cous with Lemon Tahini Dressing.
Watermelon Radish Salad
9.59
Baby arugula and kale, watermelon radish, jicama, grilled chicken, roasted chili lime pepitas, fresh corn, cucumbers, green apples and Romano cheese with a coconut mango habanero mojito dressing.
$Chef Designed Salads
Chef Designed SaladsSanta Fe Chicken Salad
$9.59
Romaine lettuce, cajun chicken, avocado, corn, jack and cheddar cheese, tomatoes, red onions and tortilla strips.
Quinoa Falafel Chef-Designed Salad
$9.59
Romaine and mixed greens, quinoa falafel patty, cucumbers, carrots, tomatoes, red onions, fresh jalapenos and pickled peppers.
Sriracha Shrimp Taco Salad
$9.59
Romaine and mixed greens, shrimp, avoacdo, kidney beans, scallions, tomatoes, radish, peppers and tortilla strips.
BBQ Chicken Cobb
$9.59
Crispy romaine, BBQ chicken, bacon bits, avocado, hard boiled egg, corn and crispy onions.
Avocado Chicken Chef-Designed Salad
$9.59
Kale and crispy romaine, avocado chicken salad, tomatoes, cucumbers, radish, pickled jalapenos, scallions and corn nuts.
Kale Chicken Caesar Chef-Designed Salad
$9.59
Kale, romaine lettuce, grilled chicken, tomato, croutons and freshly grated Parmigiano.
Metro Steak Salad
$9.29
Romaine lettuce, grilled steak, herbed croutons, roasted red peppers, tomatoes and fried onions.
Shanghai Shrimp Salad
9.29
Baby spinach, roasted shrimp, carrots, cucumbers, tomatoes, red onions and sesame noodles.
$Create Your Own Salad
Create Your Own SaladCreate Your Own Salad
9.59-10.59
Choose one main ingredient, two premium ingredients and any six toppings.
$Metro Side Salads
Side SaladsLemon Chick Pea Side Salad
$4.59
Low fat and vegetarian
Seasonal Quinoa Salad
$4.39
Spicy Southwestern Pasta Salad
$4.59
Wagon wheel pasta with black beans and southwest dressing.
Santa Fe Chicken Salad
$4.39
Corn, black beans and scallions.
Cape Cod Turkey Salad
$6.19
With toasted almonds & dill.
Egg Salad
$5.19
Farm fresh eggs & mayo.
Grilled Tofu & Edamame Side Salad
$5.39
With sesame sweet chili sauce.
Tuna Side Salad
$6.39
Albacore tuna, celery and mayo.
Organic Spicy Sesame Ginger Thai Noodle Salad
$4.59
Vegetarian.
Avocado Chicken Salad
$6.39
Grilled chicken, pico de gallo, avocado, jalapeno, lemon, celery, cilantro and 0% Greek yogurt.
Santorini Salad
$4.39
Feta, olives, artichokes and grape tomatoes.
Seasonal Quinoa Side Salad
$4.59
Spring Quinoa Salad
4.39
$Healthy Grain Bowls
Healthy Grain BowlsAthens Bowl
$9.59
Kalamata olives, feta cheese, tomatoes, chick peas, scallions with roasted garlic vinaigrette. Vegetarian.
The Vegivore Bowl
$9.99
Smoked tofu, broccoli, scallions, mushrooms and Brussels sprouts in a sweet chili sauce. Vegan.
King Creole Bowl
$10.79
Grilled chicken, green peppers, chicken chorizo, tomatoes & roasted onions in a Jambalaya sauce.
Chicken Fiesta Bowl
$10.79
Chicken, corn, tomatoes red beans, cilantro, tortilla strips in a chipotle vinaigrette.
The Tango Bowl
10.79
Grilled chicken, red beans, cilantro, red peppers and scallions in a chimichurry sauce.
$Create Your Own Pasta
Create Your Own PastaCreate Your Own Pasta
7.29
We put fresh, homemade sauces, the best quality pasta and market fresh ingredients in every dish. You'll taste the difference.
$Half Soup and Sandwich Combos
Half Soup and Sandwich CombosPressini & Soup Combo
$7.29-1.00
Cutting Edge Sandwich & Soup Combo
$7.29-1.00
Pita Sandwich & Soup Combo
7.29-1.00
$Hot Pressini Melt
Hot PressinisEggplant Milanese Pressini Melt
$7.79
Italian eggplant with pesto, tomatoes and melted mozzarella served on a sesame hero. Vegetarian.
Cajun Chicken
$8.29
Pepper jack cheese, roasted peppers, onions and chipotle pepper spread served on an onion and pepper ciabatta.
Chicken Parmigiana
$8.29
Pan-fried cutlet with Pomodoro sauce, fresh mozzarella and Parmesan cheese served on a sesame hero.
Eggplant Frita
$8.29
Eggplant, avocado, pickled jalapeno, pickled onions, oven dried tomatoes, queso fresco and chipotle spread on a tomato cheese foccacia. Vegetarian.
Metro Steak & Cheese
$8.29
Sirloin steak with sauteed peppers, onions, mushrooms and Provolone cheese with roasted garlic aioli served on an onion-cheese focaccia.
Turkey Cuban
$8.29
Smoked turkey, ham, sliced pickles, Swiss cheese and Russian dressing served on a sesame hero.
Old School
$9.29
Pastrami, Swiss cheese, cole slaw, Russian dressing on a ciabatta roll.
Chicken Calabrese
$7.99
Pesto grilled chicken, Italian plum tomatoes, roasted peppers and fresh mozzarella served on a pesto-cheese ciabatta.
Smoked Turkey & Cheddar
7.99
Avocado, tomato and chipotle aioli on a sesame hero.
$Quesadillas
QuesadillasCheese Quesadilla
$7.79
Classic with 3 types of cheese. Filled with melted cheese, garden fresh roasted peppers, onions, poblano chiles and scallions. Served with sour cream and homemade salsa.
Santa Fe Wild Mushroom Quesadilla
$7.99
With roasted mushrooms. Filled with melted cheese, garden fresh roasted peppers, onions, poblano chiles and scallions. Served with sour cream and homemade salsa.
Chicken Habanero Quesadilla
$8.49
With chipotle spiced BBQ chicken. Filled with melted cheese, garden fresh roasted peppers, onions, poblano chiles and scallions. Served with sour cream and homemade salsa.
Spicy Shrimp Quesadilla
8.99
With chili rubbed rock shrimp. Filled with melted cheese, garden fresh roasted peppers, onions, poblano chiles and scallions. Served with sour cream and homemade salsa.
$Low-Fat and Low-Cal Pita Sandwiches
Low-Fat and Low-Cal Pita SandwichesTuna Salad Pita
$7.79
Low-fat mayo, lettuce and tomatoes.
Vegetarian Pita
$7.79
Avocado, tomatoes, sprouts, carrots and lettuce with chipotle pepper spread.
California Turkey Pita
$7.99
Smoked turkey, avocado, cucumbers, tomatoes, sprouts and lemon herb dressing.
Fresh Turkey Pita
7.99
Tomatoes, low-fat mayo and cracked black pepper.
$Sandwich of the Month
Sandwich of the MonthPollo Pisosito Sandwich
$7.99
Cajun chicken, avocado, roasted mixed poblano peppers, onions and gruyere cheese with chipotle aioli on sesame hero.
Chicken Adobo Melt
8.99
Pollo adobado, Oaxaca string cheese, cilantro, fresh chopped jalapenos and sliced red onions with mayonnaise and black bean spread on rosemary focaccia.
$Chef Sandwiches
Chef SandwichesTuna Salad Sandwich
$7.99
Vine ripe tomatoes and lettuce on 7-grain ciabatta
Buffalo Chicken Wrap
$8.29
Spicy chicken, blue cheese, carrots and celery in a southwest wrap.
Chicken Caesar Wrap
$8.29
Grilled chicken tossed with Romaine hearts and Caesar dressing in an herb wrap.
Chicken Vera Cruz Wrap
$8.29
Grilled chicken with avocado, bean & corn salad and lettuce in a black bean wrap.
Cape Cod Turkey Salad Sandwich
$8.29
White meat turkey salad with cranberries, almond and ginger on 7-grain bread.
Chicken Samba
$8.29
Pulled chicken, avocado, arugula, tomato, chimichurri on a ciabatta roll.
Italian Submarine Sandwich
$8.29
Genoa, capicola, ham, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero.
Smoked Turkey & Brie
$8.29
Apple slices, arugula and grain mustard on 7-grain bread.
Tuscan Chicken Sandwich
$8.29
Roasted peppers, lemon braised kale and artichoke aioli in an olive pocket.
Fresh Turkey Pesto
$8.29
Fresh turkey, Provolone cheese, red onions, arugula, pesto mayo on 7 grain bread.
Bistro Americano
$8.19
Roast beef, fresh turkey, crispy red onion rings, cheddar cheese, lettuce, tomato with zesty bistro sauce in an onion pocket.
Crispy Chicken BLT
8.49
Swiss cheese, bacon, lettuce, tomato and chipotle aioli on a ciabatta roll.
$Create Your Own Sandwich
Create Your Own Sandwich
8.29
$Breakfast Buffet
Two Eggs Sandwich
$2.99
Two Eggs and Bacon Sandwich
$3.99
Two Eggs Any Style
$4.49
Buttermilk Pancakes
$5.29
Challah French Toast
$5.29
Chocolate Chip Pancakes
$6.29
Hearty Oatmeal
$3.29-3.89
Cream of Wheat
$3.29-3.89
Homemade Granola and Yogurt Parfait
$3.39-4.39
Bircher Muesli Parfait
$3.99
Mixed Berry Compote
$3.59
Fresh Fruit Salad
$4.19
Buttered Bagel
$1.39
Bagel with Cream Cheese
$2.19
Bagel with Fat-Free Cream Cheese
$2.39
Bagel with Peanut Butter
$2.39
Bagel with Scallion Cream Cheese
$2.39
Bagel with Vegetable Cream Cheese
$2.39
Muffin
$2.39
Croissant with Butter
$2.39
Ham and Cheese Croissant
$4.39
Chocolate Croissant
$2.69
Almond Croissant
$2.69
Smoked Turkey and Cheese Croissant
$4.39
Danish
$2.89
Pound Cake
$2.89
Omelette with 3 Eggs and 3 Fillings
$5.69
Omelette with 5 Egg Whites and 3 Fillings
6.69
$Snacks
Baked Lay's Potato Chips
$1.25
Miss Vickie's Potato Chips
$1.25
Soy Chips
1.79
$Desserts
Desserts and FruitFruit Jello
$2.59
Chocolate Pudding
$2.99
Rice Pudding
$2.99
NY Cheesecake
$4.79
Chocolate Mousse Cake
$5.29
Giant Cookies
$2.69
Brownie
$3.99
Fruit Salad
$4.19
Apple
$0.75
Orange
$1.00
Banana
$0.65
Vanilla Chia Seed Pudding
$3.50
Vegan Chocolate Chia Seed Pudding
$3.50
Menu for Cafe Metro is provided by findrestaurantmenu.com
DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.
Check Other Restaurant Menu
Cafe Metro
Deli Food, Salads, Sandwiches
Cafe Metro
Deli Food, Salads, Sandwiches
Cafe Metro
Deli Food, Sandwiches
Cafe Metro
Deli Food, Salads, Sandwiches
Cafe Metro
Deli Food, Sandwiches, Soups
Cafe Metro
Deli Food, Salads, Sandwiches
.png)
The London Bar
British (Modern), French, Vegetarian
Maze by Gordon Ramsay
British (Modern), French
Russian Samovar
Russian
Gallaghers Steakhouse
Steak
Broadway Gourmet Deli
American, Deli Food