Egg Sandwiches
Two Eggs On A Roll Sandwich
$2.89
Western Omelette Sandwich
$3.89
Cheese Omelette Sandwich
$3.89
Veggie Omelette Sandwich
3.89
$Breakfast
Two Eggs, Any Style
$4.29
with potatoes and toast.
Create Your Own Omelette
$5.49
three egg with up to 3 fillings included.
Create Your Own Omelette
$1.50-0.50
extra egg
Create Your Own Omelette
$0.75
egg whites
Create Your Own Omelette
$0.50
omelette toss ins (3 included): bell peppers, broccoli, mushrooms, onions, scallions, tomatoes
Create Your Own Omelette
$0.75
omelette toss ins (3 included): american cheese, swiss cheese, cheddar cheese, feta cheese
Create Your Own Omelette - 1 Meat
$5.49
three egg with 1 meat choice included and up to 2 fillings included.
Create Your Own Omelette - 1 Meat
$0.50-1.00
extra egg
Create Your Own Omelette - 1 Meat
$0.75
egg white option
Create Your Own Omelette - 1 Meat
$1.50
omelette breakfast meat choice (1 included): ham, bacon, sausage
Create Your Own Omelette - 1 Meat
$0.50
omelette toss ins (2 included): bell peppers, broccoli, mushrooms, onions, scallions, tomatoes, american cheese
Create Your Own Omelette - 1 Meat
0.75
omelette toss ins (2 included): swiss cheese, cheddar cheese, feta cheese
$Griddle Originals
Buttermilk Pancakes
$4.99
Whole Wheat Pancakes
$5.99
Challah French Toast
4.99
$Bakery
Hearty Oatmeal
$3.29-3.99
includes 2 toppings.
Cream Of Wheat
$3.29-3.99
includes 2 toppings.
Homemade Granola & Yogurt Parfait
$3.29-4.29
delicious crunch honey granola served with non fat yogurt and fresh seasonal berries.
Fresh Mixed Fruit Salad
$3.99
Bagel
$1.29
Muffin
$2.19
Croissant
$2.19
Danish
$2.69
Pound Cake
$2.79
Bialy
1.29
$Metro Lunch Combo
Half Pressini & Cup Of Soup
$7.29
choose any half pressini and a cup of soup.
Half Cutting Edge Sandwich & Cup Of Soup
$7.29
choose any half cutting edge sandwich and a cup of soup.
Half Pita Sandwich & Cup Of Soup
$7.29
choose any half pita sandwich and a cup of soup.
Half Pressini & Medium Soup
$8.29
choose any half pressini and a medium soup.
Half Cutting Edge Sandwich & Medium Soup
$8.29
choose any half cutting edge sandwich and a medium soup.
Half Pita Sandwich & Medium Soup
$8.29
choose any half pita sandwich and a medium soup.
Half Pressini & Large Soup
$9.29
choose any half pressini sandwich and a large soup.
Half Cutting Edge Sandwich & Large Soup
$9.29
choose any half cutting edge sandwich and a large soup.
Half Pita Sandwich & Large Soup
9.29
choose any half pita sandwich and a large soup.
$Hearty Soups
Metro Chicken Noodle
Turkey Chili (P)
Kale, Lentil & Quinoa (LF, V)
Sandwich Of The Month
Maryland Crab Cake
8.99
crab cake topped with horseradish caper aioli, shaved lettuce & tomato on a brioche roll.
$Seasonal Salads
Spring Orchard Salad
7.49
romaine, kale, feta, apples, butternut squash, sunflower seeds & chipotle vinaigrette
$Healthy Grain Bowls
Veg'n Tikka Masala Bowl
$9.29
(vegan). kale, roasted cauliflower, red peppers, scallions, peas, eggplant and cilantro in a tikka masala sauce.
King Creole Bowl
$9.99
chicken, kale, green peppers, chicken chorizo, tomatoes & roasted onions in a jambalaya sauce.
The Vegivore Bowl
$8.99
(vegan). smoked tofu, kale, broccoli, scallions, mushrooms & brussels in a sweet chili sauce.
The Tango Bowl
9.99
chicken, kale, red beans, cilantro, red peppers & scallions in a chimichurri sauce
$Create Your Own Salad
1. Greens Selection
choose 1. crispy romaine lettuce, organic field greens, baby spinach, arugula, kale
2. Main Ingredient Selection
$2.75
1 included. dolphin free tuna salad, grilled chicken, smoked turkey, dolphin free albacore tuna, cajun chicken, buffalo chicken, crispy chicken, thai chicken, spicy shrimp, baked tofu
3. Premium Ingredients Selection
$1.00
2 included. almonds, mozzarella cheese, fresh avocado, marinated artichokes, bacon bits, baby bello mushrooms, romano cheese, sun-dried tomato, egg whites, boiled egg, feta cheese, cheddar cheese, blue cheese, walnuts, edamame, craisins, brussels sprouts
4. Salad Toppings Selection
$0.50
6 included. chickpeas, sunflower seeds, croutons, mushrooms, scallions, kidney beans, red onions, sweet corn, sliced beets, chopped tomatoes, raisins, roasted peppers, carrots, red bell peppers, broccoli, grape tomatoes, kalamata olives, cucumber, sweet peas, mandarin orange, sprouts, sesame noodles
Salad Dressing Choice
caesar dressing, blue cheese dressing, thousand island dressing, honey balsamic vinaigrette, balsamic vinaigrette dressing, smokey russian dressing, chipotle lime vinaigrette, low fat peppercorn ranch dressing, low fat honey dijon dressing, fat-free lemon herb dressing, fat-free raspberry vinaigrette dressing, carb-free roasted garlic dressing, 100% organic sesame ginger dressing, aged balsamic vinegar, extra virgin olive oil, fresh lemon juice, red wine vinegar, southwest caesar dressing
Create Your Own Sandwich $7.99
Meat Choice
chicken cutlet, pastrami, roasted turkey, rosemary grilled chicken, smoked ham, smoked turkey, top round roast beef, tuna salad
Bread Choice
kaiser roll, pita pocket, rye bread, whole wheat bread, whole wheat wrap
Bread Choice
$1.00
ciabatta, italian hero
Cheese Choice
cheddar, fresh mozzarella, pepperjack, provolone, swiss
Choose 3 Complimetary Toppings
$0.50
caramelized onions, cucmbers, hot peppers, oven-dried tomatoes, peppadews, pickles, poblano peppers, roasted peppers, shaved red onions, tomatoes
Delicious Add-Ons
shredded lettuce (complimentary)
Delicious Add-Ons
$1.00
avocado
Delicious Add-Ons
$1.50
bacon
Dressing Choice
chipotle aioli, deli mustard, honey mustard, oil & vinegar, pesto mayo, russian dressing
Create Your Own Pasta
Penne Pasta
$6.29
Linguine Pasta
$6.29
Wisconsin Mac & Cheese
$7.99
a blend of cheddar & jack cheese, cream sauce & elbow macaroni
Pasta Sauce Choice
alla vodka sauce, fresh basil pesto sauce, arrabbiata sauce, alfredo romano sauce, tomato basil sauce
Pasta Protein Additions
$2.25
grilled chicken, crispy chicken
Pasta Protein Additions
$2.95
spicy shrimp
Pasta Toss-Ins
$0.50
roasted peppers, sun-dried tomatoes, chopped tomatoes, sweet peas, roasted eggplant, kalamata olives, broccoli florets, caramelized onions, roasted zucchini
Pasta Toss-Ins
1.00
fresh mozzarella, baby bello mushrooms, artichoke hearts
$Hot Pressini Melts
Eggplant Milanese
$7.29
italian eggplant with pesto-ricotta, mozzarella and melted tomatoes.
Turkey Cuban
$7.59
smoked turkey, prosciutto, sliced pickles, swiss cheese and russian dressing.
Chicken Parmigiana
$7.59
pan-fried cutlet with pomodoro sauce, fresh mozzarella and parmesan cheese.
Metro Steak & Cheese
$7.59
sirloin steak with sautéed peppers, onions, mushroom and provolone cheese with roasted garlic aioli.
Fresh Turkey BLT
$7.59
carved turkey, hickory smoked bacon, cheddar cheese, lettuce, tomato and dijonnaise.
Chicken Calabrese
$7.59
pesto grilled chicken, italian plum tomato, roasted peppers and fresh mozzarella.
Cajun Chicken
7.59
pepper jack cheese, roasted peppers, onions and chipotle pepper spread.
$Quesadillas
Cheese Quesadilla
$6.99
classic with three types of cheese.
Santa Fe Wild Mushroom Quesadilla
$7.29
with fire-roasted tomatoes.
Chicken Habanero Quesadilla
$7.79
chipotle spiced bbq chicken.
Spicy Shrimp Quesadilla
8.29
chili rubbed rock shrimp.
$Entrée Salads
Herb Grilled Salmon Salad
$9.99
with quinoa, cauliflower, tabbouleh and rosemary garlic vinaigrette.
Caesar Salad
$3.99
medium
Garden Salad
$3.99
medium
Mediterranean Grilled Salad
$7.79
low fat and vegetarian. grilled vegetables, hummus, eggplant salad and toasted pita points.
Bistro Salad
$7.99
vegetarian. blue cheese, caramelized pears, raisins, grapes, candied walnuts and field greens with white wine vinaigrette.
Grilled Chicken Caesar Salad
$7.99
low fat. grilled breast of chicken over our crisp caesar salad.
Greek Salad
7.99
low fat and vegetarian. crisp lettuce, feta cheese, stuffed grape leaves, tomato and kalamata olives.
$Hearty Healthy Side Salad
Santorini Side Salad
$3.99
feta, olives, artichokes, grape tomatoes.
Santa Fe Chicken Side Salad
$3.99
corn, black beans, scallions.
Cape Cod Turkey Side Salad
$5.99
toasted almonds, dill.
Dolphin Free Tuna Side Salad
5.99
albacore tuna, celery and mayo.
$Low Fat & Low Cal Pita Sandwiches
Vegetarian Pita Sandwich
$6.99
avocado, tomato, sprouts, carrots and lettuce with chipotle pepper spread.
Dolphin Free Tuna Salad Pita Sandwich
$7.29
low fat mayo, lettuce and tomato
California Turkey Pita Sandwich
$7.29
smoked turkey, avocado, cucumber, tomato, sprouts and lemon herb dressing.
Fresh Turkey Pita Sandwich
7.29
tomato, low fat mayo and cracked black pepper.
$Cutting Edge Sandwiches
Dolphin Free Tuna Salad Cutting Edge Sandwich
$7.29
vine ripe tomatoes and lettuce on seven grain baguette.
Chicken Vera Cruz Wrap
$7.59
grilled chicken with avocado, bean and corn salad and lettuce in a black bean wrap.
Chicken Caesar Wrap
$7.59
grilled chicken tossed with romaine hearts and caesar dressing in a herb wrap.
Buffalo Chicken Wrap
$7.59
spicy chicken, blue cheese, carrots and celery in a southwest wrap.
Cape Cod Turkey Salad Sandwich
$7.59
free range white meat turkey salad with cranberries, almonds and ginger on seven grain bread.
Tuscan Chicken Sandwich
$7.59
roasted peppers, mesclun and artichoke aioli in an olive pocket.
Prosciutto Di Parma Sandwich
$7.59
fresh mozzarella, roasted pepper aioli and fresh basil on a baguette.
Bistro Roast Beef Sandwich
$7.59
crisp red onion rings, cheddar cheese and zesty bistro sauce in an onion pocket.
Fresh Roasted Turkey Sandwich
$7.59
cranberry-orange relish, leaf lettuce and herb dressing on seven grain health bread.
Smoked Turkey & Brie Sandwich
$7.59
pear slices, watercress and grain mustard on black russian bread.
Italian Submarine Sandwich
7.59
genoa, cappicola, prosciutto, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero.
$Decadent Desserts, Whole Fruit & Signature Sweets
Giant Cookie
$2.59
Brownie
$3.99
Square
$3.99
Fruit Jello
$2.59
Rice Pudding
$2.99
Chocolate Pudding
$2.99
NY Cheesecake
$5.29
Chocolate Cake
$5.29
Whole Fruit
$0.65
banana
Whole Fruit
$1.00
apple or orange
Tates Chocolate Chip Cookies
$2.99
gluten free
Goodie Girl Cookies
2.99
$Fresh Fruit Smoothies
Strawberry Banana Blast Smoothie
red ripe strawberries, banana.
Tropical Breeze Smoothie
mango, guava and pineapple.
Berry Crush Smoothie
strawberry, raspberry and blueberry.
Fuzzy Monkey Smoothie
peaches and banana.
Hot Beverages
Café Metro Roast Coffee
$2.39-1.69
Pure Water Decaf Coffee
$1.69-2.09
Flavored Coffee
$2.09-2.39
Brewed Leaf Tea
$1.69-2.09
assorted.
Cappuccino
$4.39-3.39
Latte
$3.39-3.79
Cafe Au Lait
$3.29-4.39
Hot Chocolate
2.29-2.79
100% milk.
$Cold Beverages
Iced Coffee
$3.09-2.39
coffee choice: regular coffee, decaf coffee
Iced Tea
$2.39-3.09
Iced Flavored Coffee
$2.79-3.09
flavored coffee choice: hazelnut, hazelnut decaf, french vanilla
Iced Latte
$3.59-4.09
Iced Cappuccino
$4.49-4.09
Iced Mochaccino
$3.79-4.29
Lemonade
$1.99-2.79
Fresh Orange Juice
$2.99-3.99
Snapple
$1.99
snapple choice: iced tea, diet iced tea, peach, diet peach, diet raspberry
Bottled Water
$1.69-2.59
Tropicana Juice
$2.59
tropicana juice choice: original orange juice, orange juice - some pulp, apple juice, cranberry juice
Bottled Soda
$1.99
bottled soda choice: coke, diet coke, coke zero, sprite zero, ginger ale, fanta orange, seltzer, diet dr. pepper
Menu for Cafe Metro is provided by findrestaurantmenu.com
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