Eggs
Egg Platters, Sandwiches and OmelettesTwo Eggs On a Roll
$1.99
Western Omelette On a Roll
$2.99
Two Eggs On a Platter
$2.79
With Potatoes and Toast
Two Egg Whites On a Roll
$2.29
Cheese Omelette On a Roll
$2.99
Create Your Own Omelette
3.79
Two eggs with Potatoes and Toast
$Griddle Originals $3.99
Pancakes and French ToastButtermilk Pancakes
Challah French Toast
Hearty Cereal Bar
Hot Oatmeal and Cream of WheatHearty Oatmeal or Cream of Wheat *
2.59
Served with Whole or Skim Milk and two complimentary toppings.
$Parfaits and Fruit
Granola & Yogurt Parfait, Fruit Salad, Whole FruitGranola and Yogurt Parfait -
$2.79
Crunchy Honey Granola with Non-Fat Yogurt, Fresh Seasonal Fruit and Berries
Banana
$0.60
Red Apple
$0.75
Fresh - Fruit Salad
$2.69
A Delicious Medley of Ripe Melons, Pineapple, Strawberries and Grapes
Green Apple
$0.75
Orange
0.75
$Bagels $0.85
Hand-Rolled NY BagelsPlain Bagel
Sesame Seed Bagel
Everything Bagel
Poppy Seed Bagel
Cinnamon Raisin Bagel
Whole Wheat Bagel *
Muffins $1.50
All-Natural Homemade MuffinsMuffins
Corn, Honey Raisin Bran, Orange Cranberry, Apple Cinnamon, Banana Walnut, Lemon Blueberry
Low Fat Muffins
Triple Berry, Fiber Bran, Cappuccino
Bakery Favorites
Croissants, Danish & Yogurt LoavesCroissant (Butter)
$1.50
Croissant (Almond)
$1.75
Croissant (Chocolate)
$1.75
Low Fat Yogurt Loaves
$1.95
Carrot Walnut, Double Chocolate, Old Fashioned Blueberry, Tropical Orange
Croissant (Ham and Cheese)
$2.95
Strawberry Cheese
$1.75
Danish
1.75
Cheese, Cinnamon, Pecan, Cherry, Apple, Blueberry, Apple turnover.
$Hearty Soups
L=Low Fat, D=Dairy, C=Low-Carb, V= VegetableFive Star Mushroom
$3.79
An Array of Button Mushrooms, Wild Mushrooms and Porcini Mushrooms In a Vegetable Base.
Turkey Chili
$3.59
Shredded Turkey with Red Kidney Beans, Black Beans, Sweet Corn, Bell Peppers and Celery in a Spicy Chipotle Tomato Base.
Mediterranean Vegetable
$3.59
Low Carb Tomato Based Soup with a Mixture of Bountiful Garden Vegetables.
Metro Chicken Noodle
$3.59
With Lots of Chicken, Noodles and Dill
Old Fashioned Split Pea
$3.59
The Classic Rich and Hearty Soup.
Chilled Vegetable Gazpacho
3.59
A Cold Vegetarian Soup Made With Garden Vegetables In A Tomato Base!
$Cutting Edge Sandwich Special
Prosciutto Di Parma
6.29
Fresh Mozzarella, Roasted Pepper Aioli and Fresh Basil on a Crusty Baguette
$Hot Pressini Melts
Pressed & Grilled to Perfection for a Sizzling Sandwich Experience.Tuna Melt Pressini
5.95
Fresh Tuna, Cheddar Cheese, Lettuce and Plum Tomatoes
$Spa Lite Lunch Special
California Turkey Pita
6.29
Smoked Turkey, Avocado, Cucumber, Tomato, Sprouts, and Lemon Herb Dressing in a Whole Wheat pita.
$Daily Special Entree
Crusted Coconut Salmon
$7.79
Served With Two Sides Of Your Choice Including - Rice, Vegetables, Potatoes, Broccoli Or Corn
Lemon Herb Grilled Chicken
$7.59
Served With Your Choice Of Two Sides: Rice, Vegetables, Potato, Broccoli Or Corn.
Chicken Parmigiana
7.59
With Fresh Mozzarella & Tomato Basil Sauce. Served With Your Choice Of Two Sides:Rice, Vegetable,Potato, Broccoli Or Corn
$Cutting Edge Sandwiches
Cafe Metro's Signature SandwichesRoasted Vegetables
$5.99
Portabello Mushroom, Asparagus, Peppers, Red Onions and Zucchini with a Black Olive Tapenade on Ciabatta
Fresh Roasted Turkey
$6.29
Cranberry-Orange Relish, Watercress & Herb Dressing on Alsatian Bread.
Albacore Tuna Sandwich
$5.99
Tossed with a Dill Remoulade, Vine Ripe Tomatoes and Lettuce on an Onion Rye Baguette
Prosciutto Di Parma
$6.29
Fresh Mozzarella, Roasted Pepper Aioli and Fresh Basil on a Crusty Baguette
Mardi Gras Chicken Sandwich
$6.29
Spicy Grilled Chicken with Pepper Jack Cheese, Roasted Peppers, Onions and Chipotle Pepper Spread on a Telero Roll
Basil Chicken Salad
$6.29
With Romano Cheese, Tomato and Watercress on a Rustic Hoagie
Smoked Turkey and French Brie Sandwich
$6.29
With a Pommery-Pear Chutney and Watercress on an 8 Grain Baguette
Tuscan Chicken Sandwich
$6.29
Rosemary Chicken, Roasted Peppers, Mesclun and Artichoke Aioli on Rosemary Ciabatta
Bistro Roast Beef Sandwich
6.29
Crisp Red Onion Rings, Cheddar Cheese and Zesty Bistro Sauce in an Onion Pocket
$Low-Carb Chef Wraps
A Twist to The Light SideLow Fat Lemon Tuna Wrap
$5.99
(No Mayo) with Capers, Olives, Roasted Peppers, Lemon Zest and Tomatoes
Chicken Caesar Wrap
$5.99
Grilled Chicken, Romaine Hearts and Roasted Peppers in a Caesar Wrap
California Turkey Wrap
$6.29
Smoked Turkey, Cucumber, Tomato and Guacamole in a Lemon Wrap
Thai Chicken Wrap
$5.95
Tossed with a Confetti of Carrots and Lettuce with Lemongrass Dressing in a Red Pepper Wrap
Buffalo Chicken
$5.99
Spicy Chicken, Blue Cheese, Carrots and Celery in a Southwest Wrap
Chicken Vera Cruz Wrap
$6.29
Grilled Chicken with a Bean and Corn Salsa, Lettuce and Avocado in a Chipotle Tortilla
Half Wrap & Soup Combo
6.29
Choose any Wrap Sandwich and a Cup of Soup
$Metro Spa Lite Lunch
Nutritionist Selected Low Fat and Low Calorie CombosCalifornia Turkey
$5.99
Smoked Turkey, Avocado, Cucumber, Tomato, Sprouts, and Lemon Herb Dressing (3.9Grams of Fat, 329Calories)
Smoked Turkey Pita
$5.99
With Lettuce & Tomato (175 calories)
Fresh Turkey Pita
$5.99
With Tomato, Low Fat Mayo & Cracked Black Pepper (185 Calories)
Baked Ham Pita
$5.99
Swiss Cheese, Mesclun Greens, Tomato and Orange Dijon Mustard (235 Calories)
Tuna Salad Pita
$5.99
Veggie Pita
$5.99
Cucumber, Tomato, Sprouts, Avocado, Bell Pepper, Spinach and Lemon Herb Dressing (110 Calories)
Classic Tuna Pita
$5.99
With Lettuce & Tomato (225 Calories)
Half Spa Pita & Soup Combo
6.29
Choose any Pita Sandwich and a Cup of Soup
$Hot Pressini Melts
Pressed and Grilled to Perfection for a Sizzling Sandwich Experience. served with Your Choice of Honey Dijon, Chipotle Pepper Spread or Low Fat Lemon Herb Aioli As a Dipping Sauce.Three Cheese Caprese
$5.99
Mozzarella, Provolone, and Swiss, Plum Tomatoes, Fresh Basil and a Sun Dried Tomato Spread
Turkey Cuban Pressini
$6.29
Smoked Turkey, Prosciutto, Sliced Pickles, Swiss Cheese and Russian Dressing
Fresh Turkey BLT
$6.29
Carved Turkey(97%Fat Free), Hickory Smoked Bacon, Cheddar Cheese, Lettuce, Tomato, and Dijonnaise
Chicken Parmigiana Pressini
$6.29
Breaded Cutlet with Pomodoro Sauce, Fresh Mozzarella & Parmesan Cheese.
Cajun Chicken Pressini
$6.29
With Pepperjack Cheese, Roasted Peppers, Onions and Chipotle Pepper Spread on Focaccia
Eggplant Milanese
$5.99
Breaded Eggplant with Pesto-Ricotta, Mozzarella and Melted Tomatoes on a Semolina Hero
Chicken Calabrese Pressini
$6.29
Grilled Chicken (96% Fat Free) Roasted Peppers, Fresh Mozzarella and Basil Pesto Sauce on Focaccia
Turkey Siciliano
$6.29
Smoked Turkey(97%Fat Free),Provolone Cheese, Sweet Onions, Hot Peppers and Honey Mustard
Metro Steak & Cheese
$6.29
Sirloin Steak with Sauteed Peppers, Onions, Mushrooms and Provolone Cheese with a Roasted Garlic Aioli
Classic Tuna Melt Pressini
6.29
With Cheddar and Tomato on European Flatbread.
$Low Fat Sandwiches
Watching Your Waistline? Try One of Our Delicious New Low Fat Sandwiches At 5 Grams of Fat or Less. all Are served On a Whole Wheat Baguette.California Turkey Pita
6.29
Smoked Turkey, Avocado, Cucumber, Tomato, Sprouts, and Lemon Herb Dressing in a Whole Wheat pita.
$Ny Deli Style Classics
These Classic Favorites Have Been Redesigned Using One Fresh Quality Ingredient At a Time.Fresh Carved Turkey Breast
5.99
With Lettuce, Ripe Tomato & Russian Dressing on Who...
$Lunch Combos $6.29
Our "Metro Lunch Combos" Are a Great Option for a Quick and Hearty MealHalf Sandwich & Soup Combo
Choose any Cutting Edge Sandwich and a Cup of Soup
Hot Panini (1/2) & Soup Combo
Choose any Panini Sandwich and a Cup of Soup
Half Wrap & Soup Combo
Choose any Wrap Sandwich and a Cup of Soup
Half Spa Pita & Soup Combo
Choose any Pita Sandwich and a Cup of Soup
Pasta - Create Your Own Pasta
Choose Your Pasta Shape, Sauce and Delicious ToppingsCreate Your Own Pasta
6.39
Choose Your Pasta, Select a Sauce, Select a Main Ingredient and as Many Toss-Ins as you like.
$Pasta - Pasta Suggestions
Our Chef's Savory Pasta CombinationsSpirals All'arrabbiata
$6.99
With Artichokes, Olives & Onions
Penne a La Mario
$6.99
Italian Sausage, Mushrooms & Tomato Basil Sauce
Linguine Capriciosa
$6.99
Tuscan Meatballs, Mushrooms & Tomato Sauce
Penne Ala Vodka
$6.99
With Rosemary Grilled Chicken and Sweet Peas
Linguini Puttanesca
$6.99
With Shrimp, Olives, Onions and Capers in our Marinara Sauce
Linguine Marco Pollo
$6.99
With Grilled Chicken, Mushrooms & Tomato Basil Sauce
Penne Funghi
$6.99
Mushrooms, Sun Dried Tomato, Roasted Garlic & Olive Oil
Penne Primavera Pasta
$6.99
With Roasted Onions, Peppers, Broccoli and Mushrooms in a Tomato Pesto Sauce
Spirale Bolognese
7.99
A Hearty Beef Ragu with Sauteed Mushrooms and Melted Mozzarella
$Hearty Soups
Choose From Our Daily Variety of 8 Homemade Soups.Five Star Mushroom
$3.79
An Array of Button Mushrooms, Wild Mushrooms and Porcini Mushrooms In a Vegetable Base.
Mediterranean Vegetable
$3.59
Low Carb Tomato Based Soup with a Mixture of Bountiful Garden Vegetables.
Old Fashioned Split Pea
$3.59
The Classic Rich and Hearty Soup.
Turkey Chili
$3.59
Shredded Turkey with Red Kidney Beans, Black Beans, Sweet Corn, Bell Peppers and Celery in a Spicy Chipotle Tomato Base.
Metro Chicken Noodle.
$3.59
With Lots of Chicken, Noodles and Dill.
Chilled Vegetable Gazpacho
3.59
A Cold Vegetarian Soup Made With Garden Vegetables In A Tomato Base!
$Create Your Own Salad
"You Call It, We'll Toss It"Regular Romaine
$6.99
Crispy Hearts of Romaine Lettuce
Regular Mesclun
$6.99
Organic Mesclun Field Greens
Regular Spinach
$6.99
Hand-Picked Organic Baby Spinach
Large Romaine
$7.99
Crispy Hearts of Romaine Lettuce
Large Mesclun
$7.99
Organic Mesclun Field Greens
Large Spinach
7.99
Hand-Picked Organic Baby Spinach
$Entree Salads
Eight Entree Salad ChoicesGarden Salad
$4.99
Organic Greens, Cherry Tomatoes and Shredded Carrots
Wasabi Sesame Crusted Salmon
$7.59
Sesame Salmon Over Organic Greens With Japanese Soba Noodles
Traditional Chef's Salad
$6.59
Turkey, Smoked Ham, Swiss and American Cheese, Hard Boiled Egg and Tomatoes on Mixed Greens.
Mediterranean Salad
$5.99
Grilled Vegetables, Hummus, Toasted Pita Points and Eggplant Salad
Soleil Salad
$4.99
Rocket, Goat Cheese, Grape Tomatoes and Toasted Almonds with Sherry Shallot Vinaigrette.
Tuna Garden Salad
$6.59
Our Low Fat Lemon Tuna Salad (No Mayo) over a Garden Salad
Greek Salad
$6.59
Crisp Lettuce, Feta Cheese, Stuffed Grape Leaves, Tomato and Kalamata Olives over Salad Greens.
Classic Cobb Salad
$6.59
Oven Roasted Turkey, Crumbled Blue Cheese, Mushrooms, Carrots, Cucumber, Crisp Bacon and Avocado over Organic Greens.
Bistro Salad
4.99
Blue Cheese, Caramelized Pears, Craisins, Grapes, Candied Walnuts and Baby Field Greens with White Wine Vinaigrette.
$Side Salads
A Great Accompaniment to Any Soup, Sandwich or QuicheMini Caesar Salad
$2.69
Lemon Chick Pea Salad
$1.99
Deviled Egg Side Salad
$3.49
Farm Fresh Eggs and Dill Mayo
Old Fashion Chicken Salad
$3.99
Roasted Chicken (96% Fat Free) Celery, Mayo
Mini Garden Salad
$2.69
Penne
$1.99
With Sun Dried Tomato Pesto
Tuna Side Salad
$3.99
Albacore Tuna, Carrots, Dill and Mayo
Spicy Sesame Ginger Thai Noodles
1.99
$Sizzling Quesadillas
Served with Sour Cream and Pico De GalloSteak Carnitas
$6.29
Garlic Herb Char-Grilled Steak
Santa Fe Quesadilla
$6.29
With Tomatoes on a Spinach and Herb Tortilla
Quattro Queso Quesadilla
$5.29
The Classic Quesadilla with Four Types of Cheese
Chicken Habanero Quesadilla
6.29
Chipotle Spiced BBQ Chicken
$Savory Quiche
Fresh Baked In Four Great CombinationsQuiche & Soup Combo
$6.99
Choose one of our four quiches and a cup of soup.
Spinach & Mushroom Quiche
$4.59
Quiche & Side Salad Combo
$6.99
Choose one of our quiches and a side salad.
Ham & Cheese Quiche
4.59
$Chips and Snacks
Crispy Treats and Crunchy SnacksWise Potato Chips
$1.50
Terra Chips
$2.25
Soy Crisps
$2.25
Nuts, Dried Fruit and Trail Mix
Cookies & Squares
Award Winning All-natural Cookies, Brownies and SquaresGiant Cookies
$1.79
Chocolate Chunk, Honey Oatmeal Raisin, Black and White, Peanut Butter
Squares
$2.49
Lemon, Raspberry, Pecan and Rice Krispy Treat
Brownies
2.49
Oreo Cookie, Peanut Butter, Marble Cheesecake, Chocolate Fudge
$Cupped Desserts
Puddings and Jell-oChocolate Pudding
$2.29
Decadent and Delicious, This Rich Dark Chocolate Pudding is Topped with Shaved Chocolate Pieces
Sugar-Free Jello
$2.29
Homemade Tiramisu Cup
$3.29
Layers of sponge cake and rich mascarpone blended with whipped cream and topped with chocolate.
Rice Pudding
2.29
Creamy and Sweet, Our Rice Pudding is Swirled with Cinnamon and Raisins
$Cakes & Pastries
A Selection of Decadent FavoritesCannoli
$2.99
The Classic Italian Treat of Fried Pastry and Sweet Cream Filling, Topped with Tiny Chocolate Chips
NY Cheese Cake
$2.99
The Classic New York Dessert: Rich and Creamy Cheesecake
Chocolate Mousse Cake
$3.29
Rich Chocolate Cake Layered with Sweet Creamy Chocolate Mousse and a Chocolate Fudge Icing
Tiramisu
$3.99
Layer of Sponge Cake and Rich Mascarpone Blended with Whipped Cream and Topped with Chocolate and Cinnamon
Napoleon
$3.29
French Pastry of Finest Layer of Fillo Filled with Whipped Cream (Mille Feuiller)
Strawberry Cheesecake -
$3.29
Classic New York Cheesecake Topped With Ripe Strawberry Glazed
Strawberry Shortcake
3.99
Layers of White Sponge Cake with Macerated Sliced Strawberries and Whipped Cream Topped with Glazed Strawberries
$Fruit Smoothies $3.99
Refreshingly DeliciousMango Madness Smoothie
Mango, Banana, Pineapple & Skim Milk
Berry Crush
Strawberry, Raspberry & Blueberry
Fuzzy Monkey
Peaches & Banana
California Dreaming
Blueberries, Raspberries, Banana and Apple Juice
Golden Sunrise
Bananas, Apple, Strawberries and Skim Milk
Triple Berry
Strawberries, Blueberries, Raspberries and Skim Milk
Tropical Breeze
Mango, Guava & Pineapple.
Coco Bay
Pineapple & Coconut
Aloha Berry
Banana, Pineapple, Strawberries and Apple Juice
Jamaican Jammer
Skim Milk, Espresso Coffee, Banana and a Dash of Chocolate
Crazy Caribbean
Pineapple, Skim Milk, Strawberries and Apples
Hot Beverages
Dark Roast Coffee
$0.99
Brewed Leaf Tea
$1.39
Cafe Au Lait
$1.99
Espresso
$1.79
Flavored Coffee
$1.39
Cappuccino/latte
$2.99
Hot Chocolate (100% Milk)
1.79
$Cold Beverages
Iced Coffee
$1.59
Iced Latte
$3.29
Snapple / Spring Water
$1.69
Canned and Bottled Sodas
$1.25
Lemonade
$1.59
Iced Flavored Coffee / Decaf
$1.79
Fresh Orange Juice
$2.99
Tropicana Juices
$2.50
Iced Tea
$1.59
Iced Cappuccino
3.29
$Hearty Soups
Five Star Mushroom
$3.79
An Array of Button Mushrooms, Wild Mushrooms and Porcini Mushrooms In a Vegetable Base.
Mediterranean Vegetable
$3.59
Low Carb Tomato Based Soup with a Mixture of Bountiful Garden Vegetables.
Old Fashioned Split Pea
$3.59
The Classic Rich and Hearty Soup.
Turkey Chili
$3.59
Shredded Turkey with Red Kidney Beans, Black Beans, Sweet Corn, Bell Peppers and Celery in a Spicy Chipotle Tomato Base.
Metro Chicken Noodle
$3.59
With Lots of Chicken, Noodles and Dill.
Chilled Vegetable Gazpacho
$3.59
A Cold Vegetarian Soup Made With Garden Vegetables In A Tomato Base!
Menu for Cafe Metro is provided by findrestaurantmenu.com
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