Beverages
BeveragesHomemade Lemonade
$6.00
Homemade Iced Lime Mate
$5.00
Bottled Health-Ade Kombucha
$6.00
Bottled Harmless Harvest Coconut Water
$6.00
Bottled Sole Mineral Water
$6.00
750 ml.
Espresso
$2.50
Americano
$2.50
Latte
$5.00
Tea
3.50
$Fresh Juices
Fresh JuicesGreen Juice
$10.00
Kale, spinach, cucumber, celery and parsley.
Sweet Green Juice
$10.00
Kale, spinach, cucumber, celery, parsley and apple.
Red Head Juice
$10.00
Beet, carrot, celery and apple.
Glow Juice
$10.00
Beet, cucumber, parsley, apple and lemon.
Power C Juice
$8.00
Orange, carrot and celery.
Simple Carrot Juice
$8.00
100% Orange Juice
8.00
$Smoothies
SmoothiesPower Green Smoothie
$10.00
Spirulina, kale, banana, chia seeds and almond milk.
Antioxidant Smoothie
$10.00
Acai berry, strawberries, blueberries, banana and coconut water.
Superfood Smoothie
$10.00
Chia, goji berries, raw cacao, strawberries, banana, date and hemp milk.
Golden Glow Smoothie
10.00
Mango, banana, fresh turmeric and ginger root with hemp milk.
$Milkshakes
MilkshakesChocolate Milkshake
$10.00
Made with organic coconut ice cream and hemp milk.
Vanilla Milkshake
$10.00
Made with organic coconut ice cream and hemp milk.
Strawberry Milkshake
$10.00
Made with organic coconut ice cream and hemp milk.
Chocolate Peanut Butter Milkshake
10.00
Made with organic coconut ice cream and hemp milk.
$Taco Tuesday
Taco Tuesday
16.00
Crispy corn tortillas, seasoned seitan, onions, peppers, guacamole, pico de gallo, sour cream with spanish rice and black beans.
$Brunch Plates
Brunch PlatesPatatas Bravas Plate
$10.00
Roasted red potatoes, spicy melted cashew cheese and green onions. Gluten free.
Breakfast Sammie Plate
$13.00
House-baked biscuit, marinated tofu, tempeh bacon, Swiss cheese, chipotle aioli, avocado and tomato. Served your choice of with hash browns or fruit. Nut-free.
Biscuits 'n Gravy Plate
$12.00
House-baked biscuit, tempeh bacon gravy and garlicky green beans. Served your choice of with hash browns or fruit. Nut-free.
Sea Cake Benedict Plate
$15.00
Sea cake, sauteed spinach, herbed tofu, tempeh bacon, corn Hollandaise, spring mix greens and balsamic vinaigrette. Nut-free.
The Weekender Plate
$17.00
Scrambled tofu, onions, tomatoes, cashew cheese, tempeh bacon and your choice of two pancakes or house-baked biscuit with jam. Served your choice of with hash browns or fruit.
No-Huevos Rancheros Plate
$14.00
Scrambled tofu, onions, tomatoes, bell and chili peppers, corn tortillas, ranchero sauce, avocado, black beans and pico de gallo. Gluten-free. Nut-free.
Breakfast Burrito Plate
16.00
Whole wheat tortilla, scrambled tofu, roasted potatoes, black beans, tempeh bacon, sauteed peppers and onions, cashew cheese, guacamole and pico de gallo. Served your choice of with hash browns or fruit.
$Brunch Scrambles
Brunch ScramblesAva B and Cheez Scramble
$14.00
Avocado, tempeh bacon, sun-dried tomatoes and melted cashew cheese. Made with fresh tofu and served with toast and choice of hash browns or fresh fruit. Gluten free.
Chipotle Sausage Scramble
14.00
Chipotle seitan sausage, onions, peppers, cilantro and melted cashew cheese. Made with fresh tofu and served with toast and choice of hash browns or fresh fruit.
$Brunch Off the Griddle
Brunch off the GriddleStack of 3 Pancakes
$11.00
Made with almond flour. Served with pure maple syrup. Gluten-free. Soy-free.
Big Ol' Waffle
$11.00
Made with almond flour and topped with fresh berries and bananas. Served with pure maple syrup. Gluten-free. Soy-free.
French Toast
$11.00
House baked sweet bread french toast with seasonal fruit compote. Nut free.
Pancake Platter
$15.00
Served with pure maple syrup, tempeh bacon and your choice of hash browns or fresh fruit.
Waffle Platter
$15.00
Served with pure maple syrup, tempeh bacon and your choice of hash browns or fresh fruit.
French Toast Platter
15.00
Served with pure maple syrup, tempeh bacon and your choice of hash browns or fresh fruit.
$Brunch House Baked Goods
Brunch Breakfast BowlsGranola Breakfast Bowl
8.00
Golden mix of oats, nuts, seeds, goji and mulberries with bananas, fresh berries and choice of milk. Soy-free.
$Soup and Starters
Soup and StartersVegetable Miso Soup
$6.00-8.00
Gluten-free. Nut-free.
Southern Style Corn Bread
$4.00
Gluten-free. Nut-free.
Seaside Fries
$10.00
Old Bay seasoned yukon gold baked wedge fries with horseradish dill aioli. Gluten-free. Nut-free. Soy free.
Sea Cake
$12.00
Yam and sea vegetable croquette, pesto and spicy aioli. Nut free.
Not-Chos
13.00
Melted cashew cheese, black beans, pico de gallo, sour cream and guacamole. Gluten-free.
$Salads
SaladsThe Great Cardini Salad
$16.00
Tuscan kale, romaine, garbanzo beans, red quinoa, roasted yam croutons, creamy almond shallot dressing, spiced pumpkin seeds, macadamia Parmesan and avocado. Gluten-free.
Mediterranean Salad Bowl
$17.00
Arugula, tomato, avocado, lemon herb za'atar dressing, cucumber Kalamata salsa, white bean basil salad, quinoa tabouli, almond feta and whole wheat za'atar flatbread.
Southwest Salad
$15.00
Romaine hearts, black beans, quinoa, jicama slaw, guacamole, pico de gallo, lime cilantro dressing and baked tortilla strips. Gluten-free. Nut-free. Soy-free.
Caesar Salad
$5.00-9.00
Romaine hearts, capers, blue corn croutons and Caesar dressing. Gluten-free. Nut-free.
House Salad
5.00-9.00
Leafy greens, carrot, beet, cucumber and your choice of dressing. Gluten-free. Nut-free. Soy-free.
$Burgers and Sandwiches
Burgers and SandwichesThe Charlie Sandwich
$14.00
Chef's famous almond tuna, lettuce, tomato, chipotle aioli and sourdough bread. Served with your choice of house or Caesar salad. Soy-free.
The Charlie Melt
$15.00
Grilled with melted pepper jack cheese. Served with your choice of house or Caesar salad. Soy-free.
The Charlie in the Raw Wrap
$13.00
Rolled in a marinated collard wrap.Served with your choice of house or Caesar salad. Gluten-free. Soy-free. Raw.
Total Reuben
$13.00
Marinated tempeh, horseradish cashew cheese, sauerkraut and thousand island dressing on sprouted rye bread. Served with house or Caesar salad.
Spicy BLT Sandwich
$13.00
Temeph bacon, avocado, lettuce, tomato, spicy aioli and sprouted whole grain bread. Served with your choice of house or Caesar salad. Nut-free.
The Club Sandwich
$16.00
Crispy seitan, tempeh bacon, avocado, lettuce, tomato, vegenaise and sourdough bread. Served with your choice of house or Caesar salad. Nut-free.
Real Food Burger
16.00
Lentil mushroom burger with caramelized onions, arugula, house-made pickled jalapeno, chipotle aioli and toasted ciabatta. Served with your choice of house or Caesar salad. Nut-free. Soy-free.
$Main Courses
Main CoursesLasagna Napoletana
$16.00
Italian pasta, creamy cashew ricotta, spinach, crimini mushroom, marinara sauce and basil oil.
Jackfruit Street Tacos
$15.00
3 soft corn tortillas, grilled jackfruit, roasted tomato salsa, avocado, pickled purple cabbage, cilantro and lime. Gluten-free, nut-free and sugar-free.
Mexico City Tacos
$15.00
2 crispy tacos with red chili beans, tempeh, peppers, melted cashew cheese, avocado, jicama slaw and Spanish rice. Gluten-free.
Supreme Burrito
$16.00
Spanish rice, black beans, cashew cheese, tempeh bacon, sour cream, lettuce, guacamole, pico de gallo and whole wheat tortilla. Available dry or wet with ranchero sauce.
Supreme Burrito Bowl
16.00
The Supreme without the tortilla. Gluten-free.
$Seasonal Specials
Seasonal SpecialsArgentine BBQ Appetizer
$12.00
Citrus herb marinated grilled seitan, seasonal squash, spring greens, chimichurri and smoky red pepper horseradish cream. Nut free.
Yakisoba Entree
$16.00
Japanese stir-fried soba noodles with snap peas, broccoli, carrots, Napa cabbage, peppers, ginger tamari sauce, miso-glazed tempeh, pickled cabbage, sesame and scallion. Nut-free.
Caribbean Quesadillas Entree
$18.00
Coconut lentil puree, spinach, caramelized onions, pepper jack cheese, whole wheat tortilla with coconut cilantro cashew creme, mango, guacamole and grilled plantains. Sugar-free.
Tagliatelle Alfredo Entree
17.00
Italian pasta, cashew cream sauce, asparagus, broccoli, parsley and macadamia Parmesan. Sugar-free.
$Real Food
Real FoodReal Food Meal
17.00
Brown rice, beans, daily greens, land and sea vegetables, pressed salad and your choice of dressing or sauce. Based on the principles of macrobiotics, the Real Food Meal is a balanced selection of foods representing the five elements of Eastern health philosophy. Gluten free. Nut free.
$Basics
Build Your Own BasicsBasic 2
$9.00
The vegetables, beans and grains are gluten-free, soy-free and nut-free. *Note: only one plant protein per basic.
Basic 3
$11.00
The vegetables, beans and grains are gluten-free, soy-free and nut-free. *Note: only one plant protein per basic.
Basic 4
$13.00
The vegetables, beans and grains are gluten-free, soy-free and nut-free. *Note: only one plant protein per basic.
Basic 5
15.00
The vegetables, beans and grains are gluten-free, soy-free and nut-free. *Note: only one plant protein per basic.
$Add Ons
Avocado
$3.00
Blue Corn Croutons Nut free
$2.00
Housemade Pickled Jalapeno
$2.00
Blackened Tempeh Nut free
$6.00
Tempeh Bacon
$3.00
Nut free.
Grilled Tofu Nut free
$6.00
Sauerkraut
$2.00
Nut free. Soy Free.
Small Shredded Pepperjack
$2.50
Large Shredded Pepperjack
$4.00
Small Melted Cashew Cheese
$3.00
Large Melted Cashew Cheese
$4.00
Almond Tuna
$6.00
Soy Free. Raw.
Burger Patty
6.00
Nut free. Soy Free. Contains gluten.
$Dessert
Peanut Butter Cream Pie
$9.00
Creamy peanut butter filling, toasted peanuts and chocolate cookie crust. Gluten-free.
Carrot Cake
$8.00
Old-fashioned carrot cake with walnuts, currants and cream cheese icing.
Chocolate Fudge Cake
$8.00
Double-layered chocolate cake, fudge filling and icing. Gluten-free. Nut-free.
Chocolate Pudding
$6.00
Dutch chocolate pudding, Chantilly cream and cacao nibs. Gluten-free. Nut-free.
Double Fudge Brownie
$6.00
Decadent chocolate brownie with Belgian chocolate chips. Nut-free. Soy-free.
Brownie Bowl
$9.00
Double fudge brownie, chocolate sauce and your choice of ice cream. Nut-free. Soy-free.
Coconut Cupcakes
$6.00
Coconut cupcake with strawberry buttercream icing. Gluten-free and nut-free.
Faux-stess Cupcake
$6.00
Chocolate cupcake, marshmallow cream filling and fudge icing. Nut-free.
Cookies
$3.50
Your choice of chocolate chip, gluten-free chocolate chip, oatmeal or peanut butter.
Ice Cream
$4.00-5.00
Your choice of vanilla, chocolate or chocolate peanut butter swirl.
Petite Russian Tea Cake
$2.00
Soy-free.
Petite Coco Joy
$2.50
Gluten-free. Nut-free. Soy-free.
Menu for Real Food Daily is provided by findrestaurantmenu.com
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