Essen Fast Slow Food

Essen Fast Slow Food Menu

(212) 213-6969
60 Madison Ave, New York, NY 10016

Smoothie Bar


Strawberry Wild Smoothie
$5.95-6.95
Strawberry, banana, apple and apple juice.
Sunset Beach Smoothie
$5.95-6.95
Raspberry, pineapple, strawberry and orange juice.
Very Berry Smoothie
$5.95-6.95
Strawberry, raspberry, blueberry and cranberry juice.
Caribbean Smoothie
$5.95-6.95
Mango, banana and blueberry.
Essen Colada Smoothie
$5.95-6.95
Pineapple, banana and coconut milk.
Funky Monkey Smoothie
$5.95-6.95
Banana, peanut butter, chocolate syrup and milk.
Tropical Storm Smoothie
$5.95-6.95
Strawberry, peach, banana and yogurt.
Copa Cabana Smoothie
$5.95-6.95
Orange, pineapple, mango and coconut milk.
Bahama Mama Smoothie
$5.95-6.95
Orange, pineapple, banana and coconut milk.
Power Breakfast Smoothie
$5.95-6.95
Banana, granola, Greek yogurt and honey.
Paradise Smoothie
$5.95-6.95
Mango, strawberry, banana, blueberry and orange juice.
Banana Berry Boost
5.95-6.95
Strawberry, banana, raspberry, yogurt and milk.

$Fresh Juice Bar


Romeo Juice
$5.95-6.95
Carrot, apple, celery and beet.
Beauty Juice
$5.95-6.95
Carrot, apple, orange and celery.
Hearty Juice
$5.95-6.95
Tomato, celery, spinach and carrot.
Apple Berry Juice
$5.95-6.95
Apple, strawberry, raspberry and blueberry.
Green Monster Juice
$5.95-6.95
Cucumber, spinach, lemon and apple.
Ginger Punch Juice
$5.95-6.95
Carrot, apple and ginger.
Juliet Juice
$5.95-6.95
Carrot and apple.
Cleanse Juice
$5.95-6.95
Carrot, apple, parsley and beet.
Super 6 Juice
$5.95-6.95
Carrot, apple, ginger, beet, cucumber and celery.
ABC Juice
$5.95-6.95
Apple, beet and carrot.
Immunity Juice
$5.95-6.95
Orange, carrot and ginger.
Hangover Juice
5.95-6.95
Carrot, apple, orange, cucumber and celery.

$Coffee Bar


Premium Coffee
$1.75-2.25
Hot Chocolate
$3.95-4.95
Espresso
$2.25-3.25
Cafe Mocha
$3.75-4.50
Cappuccino
$3.50-4.25
Vanilla Latte
$3.95-4.95
Tea
$1.75-2.25
Caramel Chocolate
$3.95-4.95
Americano
$2.75-3.50
Cafe Latte
$3.50-4.25
Caramel Latte
3.75-4.50

$Frappe Bar


Coffee Frappe
$3.75-4.25
Coffee with milk.
Caramel Frappe
$3.95-4.95
Coffee, caramel syrup and milk topped with whipped cream.
Chocolate Frappe
$3.75-4.25
Coffee, chocolate syrup, chocolate chips and milk topped with whipped cream.
Mocha Frappe
$3.95-4.95
Coffee and chocolate syrup topped with whipped cream.
Vanilla Frappe
3.95-4.95
Vanilla infused coffee and milk topped with whipped cream.

$Iced Drinks


Iced Coffee
$2.50-2.95
Iced Cappuccino
$3.75-4.75
Iced Cafe Latte
$3.75-4.75
Iced Caramel Latte
$3.95-4.95
Iced Tea
$2.50-2.95
Iced Mocha
$3.95-4.75
Iced Americano
$2.95-3.95
Iced Vanilla Latte
3.95-4.95

$Beverages


Canned Soda
$1.50
Tropicana Juice
$2.99-6.75
Vitamin Water
$3.25
Muscle Milk Shake
$5.49
Poland Spring Water
$1.50-2.25
Volvic Water
$2.25-3.00
Bottled Soda
$2.25
Snapple
$2.50
Gatorade
$2.00
Naked Juice
$5.99
Smart Water
$2.25-3.00
Fiji Water
$2.25-3.00
Evian Water
$2.25-3.00
Coconut Water
$4.25-7.00
Bai
$3.00
Pure Leaf
$2.75
Honest Tea
$2.99
Itoen
$3.00
Mash
$3.25
Orangina
$2.50
Pure Leaf
$3.00
Starbucks
$4.00-3.00
TeasTea
$3.00
Perrier
$2.25-3.75
San Pellegrino
$2.25-3.75
Red Bull
$3.50-4.50
Monster
$3.25
V8
$3.00
V8 Splash
$3.00
Kombucha
$5.99
Milk
$1.25-2.50
Half and Half Milk
$2.99-4.49
Soy Milk
$3.99
Quart.
Nesquik
$2.99
Harney & Sons
$3.99
ICE Sparkling Water
$2.99
Joe's
$3.25
Martinelli Juice
$2.99
Martinelli Sparkling
$2.99
Powerade
2.50

$Breakfast


Oatmeal Breakfast
$3.75-4.25
Made with water or milk and your choice of toppings.
Mixed Fruit Cup Breakfast
$4.25
12 oz. prepared daily with fresh seasonal fruit.
Watermelon Cup Breakfast
$4.25
Prepared daily with fresh seasonal fruit.
Yogurt Parfait Breakfast
$4.25
Made fresh daily with granola and seasonal berries.
Mango Cup Breakfast
$4.25
Prepared daily with fresh seasonal fruit.
Pineapple Cup Breakfast
4.25
Prepared daily with fresh seasonal fruit.

$Omelet Platters


1. Western Omelet Platter Breakfast
$6.25
Ham, onion and bell peppers. Served with home fries and toast.
2. Essen Special Omelet Platter Breakfast
$6.25
Egg whites, turkey, onion, tomato and roasted red peppers. Served with home fries and toast.
3. Mediterranean Omelet Platter Breakfast
$6.25
Roasted red peppers, feta, Parmesan cheese and black olives. Served with home fries and toast.
4. Greek Omelet Platter Breakfast
$6.25
Feta and tomato. Served with home fries and toast.
5. Florentine Omelet Platter Breakfast
$6.25
Mushrooms, avocado and tomato with Swiss or Muenster cheese. Served with home fries and toast.
6. Veggie Omelet Platter Breakfast
6.25
Spinach, mushrooms, broccoli and tomato. Served with home fries and toast.

$Bagels and Baked Goods


Bagel Breakfast
$1.00
Danish Breakfast
$2.75
Muffin Breakfast
$2.75
Baked fresh daily.
Croissant Breakfast
2.75

$Breakfast Wraps


1. Grilled Chicken Wrap Breakfast
$4.95
Egg whites, spinach, mushrooms and Swiss cheese.
2. Greek Wrap Breakfast
$4.95
Egg whites, feta, broccoli, onion and tomato on whole wheat wrap.
3. Italian Wrap Breakfast
$4.95
Egg whites, mushrooms, tomato, avocado and Muenster cheese.
4. Healthy Wrap Breakfast
$4.95
Egg whites, turkey, Alpine Swiss cheese and avocado.
5. Veggie Wrap Breakfast
$4.95
Egg whites, spinach, broccoli, mushrooms and Muenster cheese.
6. Spanish Wrap Breakfast
$4.95
Egg whites, ham, pepper, onion, jack cheese and salsa.
7. Good Morning Wrap Breakfast
$4.95
Scrambled eggs, bacon, cheddar cheese and home fries with salsa.
8. Energy Wrap Breakfast
$4.95
Peanut butter, sliced banana, granola, raisins, walnuts and honey.
9. BLT Wrap Breakfast
4.95
Bacon, lettuce, tomato and mayo.

$Breakfast Platters


1. Eggs Your Way Platter Breakfast
$4.95
Two eggs. With breakfast protein, home fries and choice of toast.
2. Pancake Platter Breakfast
$5.25
3. Pancakes with Seasonal Fruit Platter Breakfast
$6.25
4. French Toast Platter Breakfast
5.25

$Breakfast Sandwiches


1. One Egg on a Roll Breakfast
$2.25
2. Two Eggs on a Roll Breakfast
2.75

$Essen's Homemade Signature Soup


Homemade Signature Soup of the Day
5.25-6.25
Please call restaurant for daily selection.

$Korean-Style Soups


Spicy Beef Yukgaejang Lunch
$9.45
Beef brisket, a medley of Korean veggies, scallions, and onions.
Kimchi Jjigae Lunch
$9.45
Pork, tofu, scallions, onions, and a medley of Korean veggies.
Vegetable Dumpling Soup Lunch
$9.45
Vegetable dumpling, chicken broth, egg, and scallion.
Soft Tofu Soup Lunch
9.45
Your choice of protein. Spicy.

$Ramen Bar


1. Veggie Ramen Lunch
$8.25
Carrot, broccoli, seaweed, tofu and scallion. Vegetarian.
2. Chicken Ramen Lunch
$8.25
Chicken, carrot, broccoli, scallion and seaweed.
3. Beef Ramen Lunch
$8.25
Beef, carrot, broccoli, scallion and seaweed.
4. Kimchi Ramen Lunch
$8.25
Kimchi, carrot, broccoli, scallion and seaweed.
5. Shrimp Ramen Lunch
9.25
Shrimp, carrot, broccoli, scallion and seaweed.

$Chef's Ready to Go Salads


1. The Essen House Salad Lunch
$10.95
Baby spinach with blue cheese, raisin, sliced apple, grape tomatoes and sunflower seeds with honey mustard.
2. The Essen Cobb Salad Lunch
$10.95
Mixed lettuce with grilled chicken, smoked bacon, avocado, hard boiled egg, artisan blue cheese and red wine vinegar.
3. The Essen Mediterranean Salad Lunch
$10.95
Romaine hearts with cucumbers, feta, grape tomatoes, red onions, peppers with herb vinaigrette.
4. The Essen Club Salad Lunch
$10.95
Mixed lettuce with roasted turkey, honey glazed ham, smoked bacon, hard boiled egg, cheddar, cucumbers and grape tomatoes.
5. The Essen Santa Fe Salad Lunch
$10.95
Grilled chicken, avocado, corn, cheddar cheese, tomatoes, Persian cucumber, caramelized onion, tortilla chips with romaine lettuce or organic meslun. We recommend smokey chipotle dressing or Tex Mex ranch dressing.
6. The Essen Grilled Chicken Salad Lunch
10.95
Avocado, organic chickpeas, blue cheese, walnuts, low fat honey Dijon dressing chopped with organic mesclun.

$Essen Tossed Salad Bar


Tossed Salad Lunch
9.95-10.95

$Essen Quinoa and Grain Bowls

All bowls come with your choice of quinoa or brown rice.
Build Your Own Bowl
$10.95
Choose a protein and sauce.
1. Greek Style Bowl
$10.95
Kale, feta cheese, savory Kalamata olives, roasted peppers, cherry tomatoes, scallion, fresh basil, and fat free lemon sauce. Vegetarian.
2. Vegan Tofu Bowl
$10.95
Kale, grilled tofu, pickled ginger, shredded carrots, edamame, kidney beans, cilantro, sesame seeds, and sweet chili sauce.
3. Vegetarian Fajita Bowl
$10.95
Kale, pico de gallo, corn, black beans, scallion, cheddar cheese, avocado, and chipotle sauce.
4. Vegan Asian Bowl
$10.95
Cabbage, avocado, edamame, shredded carrots, broccoli, scallion, pickled ginger, cilantro, and organic sesame ginger dressing.
5. Vegan Essen Bowl
10.95
Brown rice, kale, fried avocado, cherry tomatoes, sunflower seeds, oven roasted brussel sprouts, olive oil and balsamic vinegar.

$Brick Oven Sandwiches


1. East Village Sandwich Lunch
$9.25
Grilled eggplant, red onion, hummus and fresh basil. Served on homemade flat bread made daily.
2. Upstate Sandwich Lunch
$9.25
Buffalo chicken, blue cheese, celery and lettuce. Served on homemade flat bread made daily.
3. Grand Canal Sandwich Lunch
$9.25
Portobello mushroom, fresh mozzarella cheese, basil and plum tomato with vinaigrette. Served on homemade flat bread made daily.
4. Little Italy Sandwich Lunch
$9.25
Grilled chicken, tomato, fresh mozzarella cheese and basil. Served on homemade flat bread made daily.
5. Campania Sandwich Lunch
$9.25
Fresh mozzarella cheese, basil and plum tomato. Served on homemade flat bread made daily.
6. NYU Sandwich Lunch
$9.25
Fresh tuna and melted cheddar cheese with vinaigrette. Served on homemade flat bread made daily.
7. Cardini Sandwich Lunch
$9.25
Grilled chicken and Parmesan cheese with Caesar dressing. Served on homemade flat bread made daily.
8. Essen Brick Oven Sandwich Lunch
$9.25
Prosciutto, fresh mozzarella cheese and fresh basil. Served on homemade flat bread made daily.
9. Tuscan Pesto Sandwich Lunch
$9.25
Grilled chicken and lettuce with sun-dried tomato spread. Served on homemade flat bread made daily.
10. Parsons Sandwich Lunch
$9.25
Grilled chicken and eggplant with hummus. Served on homemade flat bread made daily.
11. Fit Sandwich Lunch
$9.25
Grilled veggies and cucumber with feta. Served on homemade flat bread made daily.
12. Red Line Sandwich Lunch
9.25
Chipotle chicken, avocado, red onion and brie. Served on homemade flat bread made daily.

$Grilled Chicken Sandwiches


1. Chipotle Sandwich Lunch
$8.25
Grilled chicken, bacon, roasted peppers, pepper and lettuce with ranch dressing.
2. Pesto Sandwich Lunch
$8.25
Grilled chicken, fresh mozzarella cheese, roasted peppers and lettuce with pesto.
3. Cajun Sandwich Lunch
$8.25
Grilled chicken, cheddar cheese, lettuce, tomato and peppers with Cajun dressing.
4. Milano Sandwich Lunch
$8.25
Grilled chicken, mozzarella cheese, bacon, pepper, mayo and pesto.
5. Caesar Sandwich Lunch
$8.25
Grilled chicken, Swiss cheese, Parmesan cheese and lettuce with Caesar dressing.
6. Essen Grilled Chicken Sandwich Lunch
$8.25
Grilled chicken, feta, lettuce, tomato and roasted peppers with Italian dressing.
7. Sammy's Sandwich Lunch
$8.25
Grilled chicken, mozzarella cheese, roasted pepper and lettuce with Russian dressing.
8. CTA Sandwich Lunch
$8.25
Grilled chicken, tomato, arugula and mozzarella cheese with tomato sauce.
9. CBS Sandwich Lunch
$8.25
Grilled chicken, bacon, Swiss cheese and sun-dried tomato with pesto sauce.
10. CMP Sandwich Lunch
$8.25
Grilled chicken, mozzarella cheese, roasted peppers and sun-dried tomato with pesto sauce.
11. Turkey Club Sandwich Lunch
$8.25
Fresh turkey, cheddar cheese, bacon, lettuce and tomato with herb mayo.
12. Turkey Cranberry Sandwich Lunch
$8.25
Fresh turkey, peppers, avocado and cucumber with cranberry sauce.
13. TP Sandwich Lunch
8.25
Fresh turkey, pastrami, jack cheese and coleslaw with Russian dressing.

$Breaded Chicken Sandwiches


1. Jimmy T Sandwich Lunch
$8.25
Chicken cutlet, melted Swiss cheese, sauteed onion and pepper with honey mustard.
2. Spicy Chicken Sandwich Lunch
$8.25
Chicken cutlet, Swiss cheese, sauteed onion and mushroom with hot sauce.
3. Teriyaki Chicken Sandwich Lunch
$8.25
Chicken cutlet, American cheese and mushroom with teriyaki sauce.
4. BBQ Chicken Sandwich Lunch
$8.25
Chicken cutlet, American cheese, sauteed onion and pepper with BBQ.
5. Chicken Club Sandwich Lunch
$8.25
Chicken cutlet, bacon, lettuce, tomato and roasted peppers with mayo.
6. Chicken Supreme Sandwich Lunch
$8.25
Chicken cutlet, jack cheese, bacon and lettuce with Russian dressing.
7. Italiano Sandwich Lunch
$8.25
Chicken cutlet, ham and mozzarella cheese on garlic bread.
8. Burnside Sandwich Lunch
8.25
Chicken cutlet, mozzarella cheese, roasted peppers and onions with honey mustard.

$Cold Cut Sandwiches


Tuna Salad Sandwich Lunch
$7.25
Italian Tuna Sandwich Lunch
$7.25
Egg Salad Sandwich Lunch
$7.25
Boiled Ham Sandwich Lunch
$7.25
Honey Turkey Sandwich Lunch
$7.25
Genoa Salami Sandwich Lunch
$7.25
Prosciutto Sandwich Lunch
$7.25
Virginia Ham Sandwich Lunch
$7.25
Roast Turkey Sandwich Lunch
$7.25
Pepperoni Sandwich Lunch
$7.25
Mozzarella Cheese Sandwich Lunch
$5.25
Swiss Cheese Sandwich Lunch
$5.25
Pepper Jack Cheese Sandwich Lunch
$5.25
Fat Free Tuna Sandwich Lunch
$7.25
Chicken Salad Sandwich Lunch
$7.25
Roast Beef Sandwich Lunch
$7.25
Pepper Turkey Sandwich Lunch
$7.25
Black Forest Ham Sandwich Lunch
$7.25
Chicken Breast Sandwich Lunch
$7.25
Cappicola Sandwich Lunch
$7.25
Hummus Sandwich Lunch
$7.25
Smoked Turkey Sandwich Lunch
$7.25
American Cheese Sandwich Lunch
$4.75
Cheddar Cheese Sandwich Lunch
$5.25
Provolone Cheese Sandwich Lunch
5.25

$Grilled Sandwich Bar


1. 27th Street Combo Sandwich Lunch
$8.25
Roast beef, turkey, provolone cheese, onion and mayo.
2. Reuben Sandwich Lunch
$8.25
Corned beef, pastrami, sauerkraut, Swiss cheese and mustard.
3. Monte Cristo Sandwich Lunch
$8.25
Ham, turkey and Swiss cheese on challah.
4. Tuna Melt Sandwich Lunch
$8.25
Fresh tuna and American cheese.
5. Cuban Sandwich Lunch
$8.25
Roast pork, ham, turkey, Swiss cheese, pickle and mustard.
6. Gyro Sandwich Lunch
$8.25
Three strips of meat, lettuce, tomato and tzatziki on pita.
7. East Side Grilled Sandwich Lunch
$8.25
Grilled veggies and mozzarella cheese with balsamic vinaigrette.
8. Philly Special Sandwich Lunch
$9.25
Roast beef, lettuce and mozzarella cheese on garlic bread.
9. Broadway Sandwich Lunch
$8.25
Turkey, bacon and mozzarella cheese.
10. Chicken Philly Sandwich Lunch
$8.25
Grilled chicken, sauteed onions and peppers.
11. Sirloin Steak Sandwich Lunch
$9.25
Sirloin, arugula, onion, peppers, tomato and Luger sauce.
12. Philly Cheese Steak Sandwich Lunch
$9.25
Rib eye, American cheese, sauteed onions and pepper.
13. Herb Philly Sandwich Lunch
$9.25
Rib eye, cheddar cheese, mushrooms, peppers, onions and herb aioli.
14. Spicy Roast Beef Sandwich Lunch
7.95
Roast beef, pepper jack cheese, romaine, tomato, onion and hot peppers with Tabasco sauce. Spicy.

$Signature Cold Sandwiches


1. Italian Supreme Sandwich Lunch
$8.25
Capicola, Genoa salami, prosciutto, pepperoni, provolone cheese, roasted pepper, lettuce, tomato with oil and vinegar.
2. American Supreme Sandwich Lunch
$8.25
Roast beef, turkey, ham, American cheese, lettuce, tomato and Russian dressing.
3. Turkey Brie Sandwich Lunch
$8.25
Smoked turkey, brie, sliced green apple and lettuce with honey mustard.
4. Essen Sandwich Lunch
$8.25
Turkey breast, avocado, mesclun and hummus with balsamic vinaigrette.
5. Nova Scotia Salmon Sandwich Lunch
$8.25
Smoked salmon, cream cheese, sliced cucumber, tomato and red onion on a bagel.
6. Madison Sandwich Lunch
$8.25
Cracked pepper turkey, jack cheese, sliced onion and lettuce with honey mustard.
7. 27th Street Sandwich Lunch
$8.25
Turkey breast, roast beef, Muenster cheese, avocado, roasted peppers, lettuce, tomato and onion with honey mustard.
8. Veggie Special Sandwich Lunch
$8.25
Avocado, romaine, plum tomato, carrot, cucumber, alfalfa sprouts and roasted peppers with hummus spread.
9. Diet Style Sandwich Lunch
8.25
Fresh mozzarella cheese, romaine, tomato, carrot, cucumber, avocado and alfalfa sprouts with balsamic vinaigrette.

$Pressed Paninis


1. Chicken Parm Panini Lunch
$9.25
Breaded chicken, mozzarella cheese, marina, basil and Parmesan cheese. Served on European flat bread.
2. Eggplant Parm Panini Lunch
$9.25
Roasted eggplant, mozzarella cheese, basil, marinara and Parmesan cheese. Served on European flat bread.
3. Firenze Panini Lunch
$9.25
Peppercorn turkey, cheddar cheese, cucumber, plum tomato and herb aioli. Served on European flat bread.
4. Chicken Fajita Panini Lunch
$9.25
Grilled chicken, cheddar cheese, roasted pepper and onion with Hudson salsa. Served on European flat bread.
5. Cuban Panini Lunch
$9.25
Roast pork, ham, turkey, Swiss cheese, pickle and mustard. Served on European flat bread.
6. Vegetarian Panini Lunch
$9.25
Grilled veggies and fresh mozzarella cheese with balsamic vinegar. Served on European flat bread.
7. Italiano Panini Lunch
$9.25
Grilled chicken, roasted peppers and fresh mozzarella cheese with pesto sauce. Served on European flat bread.
8. Russian Panini Lunch
$9.25
Roast beef, lettuce, Muenster cheese, onion, tomato and Russian dressing. Served on European flat bread.
9. Tuna Melt Panini Lunch
$9.25
Fresh tuna, cheddar cheese, lettuce and plum tomato. Served on European flat bread.
10. Monte Cristo Panini Lunch
$9.25
Ham, turkey, Swiss cheese, cheddar cheese, lettuce and tomato with herb aioli. Served on European flat bread.
11. Summer Combo Panini Lunch
$9.25
Grilled chicken, jack cheese, red onion, lettuce and tomato with herb aioli. Served on European flat bread.
12. Tuscan Panini Lunch
$9.25
Fresh mozzarella cheese, tomato, basil, spinach and sun-dried tomato with balsamic. Served on European flat bread.
13. California Panini Lunch
$9.25
Chicken, roasted peppers, tomato, jack cheese and chipotle aioli. Served on European flat bread.
14. Chicken Club Panini Lunch
9.25
Grilled chicken, bacon, brie and tomato with chipotle sauce. Served on European flat bread.

$Burger Bar


1. Classic Beef Burger Lunch
$5.25
1/2 lb. burgers on seeded buns.
2. Classic Cheeseburger Lunch
$6.00
1/2 lb. burgers on seeded buns.
3. Bacon Cheeseburger Lunch
$6.75
1/2 lb. burgers on seeded buns.
4. California Burger Lunch
$6.75
1/2 lb. burgers on seeded buns.
5. Veggie Burger Lunch
$5.25
1/2 lb. burgers on seeded buns.
6. Turkey Burger Lunch
$6.00
1/2 lb. burgers on seeded buns.
7. Turkey Cheeseburger Lunch
6.75
1/2 lb. burgers on seeded buns.

$Personal Pizza Crust


Essen's Especial Pizza
$8.25-10.25
Fresh mozzarella, pepperoni, prosciutto, basil, parmesan cheese, sauteed onions and pesto.
Winter Hawaiian Pizza
$8.25-10.25
Plum tomatoes, mozzarella, pepperoni, genoa salami, hard salami, pineapple, bell peppers, jalapeno and alfredo sauce.
Essen's Margherita Pizza
$8.25-10.25
Mozzarella, basil, marinara, olive oil and pepper flakes.
Fast ?N Slow Pizza
$8.25-10.25
Mozzarella, ricotta cheese, basil, parmesan, pesto and olive oil.
Honey Tex-Mex Pizza
8.25-10.25
Honey, salisbury steak, arugula, onion, mushroom, rosemary flakes, Italian parsley and Texas BBQ.

$Essen's Sushi


1. Vegetarian Roll Lunch
$6.45
Asparagus, cucumber, avocado and carrot.
2. California Roll Lunch
$5.95
Cucumber, crabmeat and avocado.
3. Tuna Avocado Roll Lunch
$6.75
3. Salmon Avocado Roll Lunch
$6.75
4. Spicy Tuna Roll Lunch
$6.75
Chopped tuna, cucumber and sesame.
4. Spicy Salmon Roll Lunch
$6.75
Chopped salmon, cucumber and sesame.
5. Shrimp Tempura Roll Lunch
$6.75
Shrimp tempura, cucumber, avocado and sesame.
6. Eel and Avocado Roll Lunch
$6.95
Eel, avocado and cucumber.
7. Crab Roll Lunch
$6.75
Crab meat, sushi rice and choice of spicy sauce.
8. Rainbow Roll Lunch
$12.45
Avocado, cucumber and crabmeat topped with tuna and salmon.
10. Sushi Box Lunch
$11.45-16.95
10. Sashimi Box Lunch
$11.45-16.95
Sashimi Salad Lunch
10.95

$Essen's Bibimbap


Bibimbap
10.95

$Stir Fry Bar


Stir Fry
9.25

$Quesadillas


1. Cheese Quesadilla Lunch
$8.95
Jack and cheddar cheeses, black olives, roasted peppers, onions and sliced chilies.
2. Vegetarian Quesadilla Lunch
$8.95
Roasted veggies, jack and cheddar cheeses, chilies, roasted peppers and onions.
3. Grilled Steak Quesadilla Lunch
$8.95
Grilled steak, jack and cheddar cheeses, sliced chilies, roasted peppers and onions.
4. Cajun Chicken Quesadilla Lunch
$8.95
Chicken, jack and cheddar cheese, chilies, roasted peppers and onions.
5. Sea Breeze Quesadilla Lunch
9.45
Shrimp, mozzarella, jack and cheddar cheeses and olives with olive oil.

$Essen Burrito Bar


1. Roasted Veggie Lunch
$8.25
Roasted veggies with choice of four toppings.
2. Chipotle Chicken Lunch
$8.25
Chipotle chicken with choice of four toppings.
3. Grilled Steak Lunch
$8.25
Sirloin steak with choice of four toppings.
4. Grilled Chicken Lunch
$8.25
Grilled chicken with choice of four toppings.
5. Breaded Chicken Lunch
$8.25
Breaded chicken with choice of four toppings.
6. Grilled Shrimp Lunch
9.25
Grilled shrimp with choice of four toppings.

$Udon Bar


1. Veggie Udon Lunch
$8.45
Seaweed, yubu, carrot, scallion, spinach and tofu. Vegetarian.
2. Chicken Udon Lunch
$9.45
Chicken, seaweed, yubu, carrot, scallion, spinach and tofu.
3. Beef Udon Lunch
$9.45
Beef, seaweed, yubu, carrot, scallion, spinach and tofu.
4. Shrimp Tempura Udon Lunch
$9.95
Shrimp tempura, seaweed, yubu, scallion, spinach and tofu.
5. Shumai Lunch
9.95
Chopped tuna, cucumber and spicy sauce.

$Essen Rice Bowls


1. Korean BBQ Beef Bowl Lunch
$9.25
Korean marinated beef, veggies and rice.
2. Chicken Teriyaki Bowl Lunch
$9.25
Teriyaki chicken, veggies and rice.
3. Salmon Teriyaki Bowl Lunch
$10.25
Teriyaki salmon, veggies and rice.
4. Shrimp Teriyaki Bowl Lunch
$10.25
Teriyaki shrimp, veggies and rice.
5. Spicy Chicken Bowl Lunch
$9.25
Spicy marinated chicken, veggies and rice. Spicy.
6. Spicy Pork Bowl Lunch
10.25
Spicy marinated pork, veggies and rice.

$Sides


Homemade Tortilla Chips Lunch
$4.95
Onion Rings Lunch
$3.25
French Fries Lunch
$2.95
Curly Fries Lunch
$3.50
White Rice
$3.25
Brown Rice
4.25

$Bars, Snacks and Candy


Pure Protein Bar
$4.25
Please call restaurant for daily selection.
Zone Bar
$2.99
Simply Bar
$4.25
Chobani Yogurt
$3.00
Please call restaurant for daily selection.
Cottage Cheese
$3.25
Dirty Chips
$1.75
Terra Chips
$2.75
Snickers
$1.75
Hershey's Milk Chocolate
$1.75
Ritter Sport
$4.00
Morinaga Hi-Chews
$2.25
Luna Bar
$2.99
Please call restaurant for daily selection.
Builders Bar
$3.99
Please call restaurant for daily selection.
Cliff Bar
$2.99
Dannon Yogurt
$2.00
Please call restaurant for daily selection.
Fage Total Greek Yogurt
$3.25
Please call restaurant for daily selection.
Nature Valley Granola Bar
$1.75
Kettle Chips
$2.25
Kit Kat
$1.75
M&Ms
$1.75
Skittles
$1.75
Starburst
$1.75
Mixed Fruit Cups
$4.50
Melons, Pineapple, Berries, Oranges, Kiwi
Indiana Popcorn
$4.25
Pop Chips
$1.75
Pretzel Chips
$2.50-4.99
Skinny Pop
$2.00
Stacy's Chips
$1.75
Terra Chips
$2.75
Chocolate Chip Cookie
$3.00
Kind Bar
$3.25
Think Thin Bar1
$3.75
Quest Bar
$4.25

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