Mediterranean Cafe Healthy

Mediterranean Cafe Menu

(760) 519-9547
300 Carlsbad Village Dr, Carlsbad, CA 92008
$$$$$

Starters

Starters
Mushroom Crostini
$10.75
Sauteed bells mushrooms, garlic, onions and baby spinach topped with melted provolone cheese.
Baked Goat Cheese Plate
$12.00
Herb goat cheese topped with roasted garlic and balsamic caramelized red onion baked to perfection served with toasted baquette and fresh fruit.
Stuffed Madjool Dates
$11.00
Pancetta wrapped wrapped dates stuffed with aged blue cheese served with fresh fruit.
Med Style Nachos
$11.00
Our baked pita chips stacked and loaded with mozzarella cheese, jalapenos, onions, tomatoes and mushrooms garnished with avocado.
Spicy Black Bean Hummus
$9.50
With baked pita chips, cucumber rounds and sliced tomatoes.
Mazza Plattter
$15.00
Enjoy samples of our house made baba ganouj, hummus, grape leaves, falafel, mint yogurt and toasted pita bread.
Queso Con Chorizo
$12.00
Chorizo and mozzarella served with pita chips and avocado garnished with fresh cilantro.
Hummus Plate
$9.00
House made hummus, sliced tomatoes, cucumber rounds, olives and toasted pita.
Lebanese Style Grape Leaves
$9.50
With cucumber mint yogurt sauce, tomato slices and olives.
Baba Ganouj Plate
10.00
Fresh roasted eggplant blended with tahini, lemon and spices served with carrot sticks, cucumber rounds, olives and toasted pita.

$Lunch Starters

Lunch Starters
Lunch Med Style Nachos
$10.50
Our baked pita chips stacked and loaded with mozzarella cheese, jalapeno, onion, tomatoes and mushroom garnished with avocado.
Lunch Spicy Black Bean Hummus
$9.00
With baked pita chips, cucumber rounds and sliced tomatoes.
Lunch Mazza Platter
$15.00
Sampler of our house made baba ganouj, hummus, grape leaves, falafel, mint yogurt and toasted pita bread.
Lunch Queso Con Chorizo
$11.00
Chorizo and mozzarella served with pita chips and avocado garnished with fresh cilantro.
Lunch Hummus Plate
$9.00
House made hummus, sliced tomatoes, cucumber rounds, olives and toasted pita.
Lunch Lebanese Style Grape Leaves
$9.00
With cucumber mint yogurt sauce, tomato sliced and olives.
Lunch Baba Ganouj Plate
9.50
Fresh roasted eggplant blended with tahini, lemon and spices served with carrot sticks, cucumber round, olives and toasted pita.

$Fresh Salads

Fresh Salads
Chicken Caesar Salad
$13.50
With romaine hearts, sourdough croutons, shaved Parmesan, avocado and grilled chicken breast.
Ahi Tuna Salad
$15.00
Organic mixed greens, raisins, toasted almonds, tomatoes, cucumbers, shredded red cabbage and carrot.
Fatoosh Lebnese Salad
$12.50
With romaine, cucumber, tomatoes, scallion, pita chips, fresh mint and parsley in olive oil vinaigrette.
Tuna Salad
$13.00
Organic mixed greens, red bell peppers, shredded red cabbage, carrots, cucumbers and avocado.
Tabbouleh
$12.50
Bulgar wheat, finely chopped parsley, tomatoes, cucumber, scallions and fresh mint dressed in fresh lemon juice and extra virgin olive oil.
Roasted Salmon Salad
$14.00
With organic greens, tomatoes, cucumber, caper berries and artichoke hearts topped with creamy goat cheese.
Citrus Shrimp Salad
$14.50
Grilled shrimps, organic greens, shredded red cabbage and carrot, tomatoes, cucumbers, red bell pepper and broccoli.
Crisp Pear and Walnut Salad
$12.50
With baby spinach, raisins, candied walnuts, shaved Parmesan cheese and crisp pear.
Chicken Almonds Salad
13.00
With romaine, organic greens, grilled chicken breast, cranberries, candied almonds silvers and goat cheese.

$Lunch Fresh Salads

Lunch Fresh Salads
Lunch Ahi Tuna Salad
$14.00
Organic mixed greens, raisins, toasted almonds, tomatoes, cucumbers, shredded red cabbage and carrot.
Lunch Fatoosh Lebanese Salad
$12.00
With romaine, cucumber, tomatoes, scallions, pita chips, fresh mint and parsley in olive oil vinaigrette.
Lunch Tuna Salad
$12.50
Organic mixed greens, red bell pepper, shred red cabbage and carrot, cucumbers and avocado.
Lunch Tabbouleh Salad
$12.00
Bulgar wheat, finely chopped parsley, tomatoes, cucumber, scallions and fresh mint dressed in fresh lemon juice and extra virgin olive oil.
Lunch Roasted Salmon Salad
13.25
With organic greens, tomatoes, cucumber, caper berries and artichoke hearts topped with goat cheese.

$Flat Bread Pizza

Flat Bread Pizza
Formaggio Pizza
$13.00
With basil pesto, mozzarella, provolone and goat cheese. Served with organic mix greens.
BBQ Chicken Pizza
$13.75
With marinara, mozzarella, muenster cheese, red onions, cilantro and grilled chicken breast drizzled with sweet BBQ sauce. Served with organic mix greens.
The Greek Pizza
$13.50
With basil pesto, feta cheese, kalamata olives, tomatoes, Tuscan peppers, red bell peppers. Served with organic mix greens.
Combo Pizza
$14.00
With marinara, mozzarella, chorizo, salami, red bell pepper, mushroom, onion and tomato. Served with organic mix greens.
Hawaiian5 - 0 Pizza
$13.50
With marinara, mozzarella, capicolla and pineapple. Served with organic mix greens.
Margherita Pizza
$13.25
With roma tomatoes, mozzarella and fresh basil, topped with Parmesan. Served with organic mix greens.
Chicken Pesto Pizza
$13.75
With basil pesto, chicken, artichoke hearts, tomatoes and red onions. Served with organic mix greens.
El Diablo Pizza
$13.75
With spicy black bean spread, mozzarella, chorizo, red bell peppers, mushrooms, onions and jalapeno. Served with organic mix greens. Spicy.
Fig and Chicken Pizza
14.00
With fig spread, spinach, Gorgonzola, chicken, pancetta, red onion and tomatoes. Served with organic mix greens.

$Lunch Flat Bread Pizza

Lunch Bread Pizza
Lunch Combo Pizza
$13.50
Marinara, chorizo, salami, red bell peppers, mushroom, onion and tomato. Served with organic mix green salad.
Lunch Hawaiian 5 0 Pizza
$12.50
Marinara, mozzarella, capicolla and pineapple. Served with organic mix green salad.
Lunch Margherita Pizza
$12.00
Roma tomatoes, fresh mozzarella and fresh basil, topped with Parmesan. Served with organic mix green salad.
Lunch Chicken Pesto Pizza
$13.50
With basil pesto, chicken, artichoke hearts, tomatoes and red onions. Served with organic mix green salad.
Lunch El Diablo Pizza
$13.75
Spicy black bean spread, mozzarella, chorizo, red bell pepper, mushroom, onion and jalapeno. Served with organic mix green salad. Spicy.
Lunch Fig and Chicken Pizza
14.00
With fig spread, spinach Gorgonzola, chicken, panecetta, red onions and tomatoes. Served with organic mix green salad.

$Lunch Panini Grill and Sandwiches

Lunch Panini Grilled and Sandwiches
Lunch Chicken Cheese Quesadilla
$10.75
Whole wheat tortilla with mozzarella cheese and grilled chicken breast garnished with avocado and sour cream. Served with organic mix greens salad.
Lunch BLT Sandwich
$11.00
Hickory bacon, romaine lettuce, tomatoes, avocado and chipotle aioli on toasted sourdough. Served with organic mix greens salad.
Lunch Tuna Salad Sandwich
$10.50
House made tuna salad on toasted sourdough with provolone cheese, romaine lettuce, tomatoes and avocado. Served with organic mix greens salad.
Lunch Veggie Basil Pesto
$10.25
With basil pesto, provolone cheese, tomatoes, roasted red peppers, artichoke hearts and red onions. Served with organic mix greens salad.
Lunch Pancetta and Fig
$11.50
Chicken breast, provolone, Gorgonzola, panctta, tomatoes and red onions, topped with spinach and fig spread. Served with organic mix greens salad.
Lunch Pepper Mill Turkey
$11.25
Pepper mill turkey, muenster, tomatoes, avocado on toasted sourdough. Served with organic mix greens salad.
Lunch Pollo Pesto
11.00
Chicken breast, provolone cheese, tomatoes, artichoke hearts and scallion with our house made pesto spread. Served with organic mix greens salad.

$Lunch Gourmet Wraps

Lunch Gourmet Wraps
Lunch Gyro Wrap
$10.50
Beef or lamb with spices, tomatoes, diced cucumber, red onions and romaine with mint yogurt sauce. Served with organic quinoa salad.
Lunch Falafel Wrap
$10.00
Falafel topped with tomatoes, red onions, diced cucumber and romaine drizzled with our tahini sauce. Served with organic quinoa salad.
Lunch Turkey Club Wrap
$11.00
Smoked turkey, provolone, avocado, crisp bacon, tomatoes, scallion and spinach with aioli spread on whole wheat tortilla. Served with organic quinoa salad.
Lunch Med Shrimp Wrap
$12.00
BBQ shrimp, tomatoes, spinach, shred red cabbage and scallion dressed with tahini sauce on whole wheat tortilla. Served with organic quinoa salad.
Lunch Chicken Caesar Wrap
$10.50
Grilled chicken breast, romaine lettuce, tomatoes, Parmesan cheese and Mexican style rice on whole. Served with organic quinoa salad.
Lunch Tuna Salad Wrap
$10.25
House made tuna salad with diced celery, onions, tomatoes and romaine lettuce on whole wheat tortilla. Served with organic quinoa salad.
Lunch BLT Wrap
$10.00
Hickory bacon, romaine, lettuce, tomatoes, avocado and chipotle aioli on whole wheat tortilla. Served with organic quinoa salad.
Lunch Veggie Wrap
$10.00
Artichoke hearts, tomatoes, avocado, spinach, cucumber, sprouts and black bean spread on a sun dried tomato tortilla. Served with organic quinoa salad.

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