Salads and Entrees
Winter Salad
$14.95-11.95
Agave-curry salmon (or organic agave-curry tofu), arugula, organic baby spinach, tangerines, ruby grapefruit, navel oranges, fennel, red cabbage, mint, feta cheese, curried sunflower seeds, orange-beet vinaigrette, vegetarian and gluten-free.
Green Tea Soba Noodle Salad
$13.50-11.50
Green tea soba noodle salad paprika prawns (or roasted shiitake mushrooms), soba noodles, broccoli, shredded carrots, roasted peanuts, scallions, black sesame, green tea-soy, tahini dressing and vegetarian.
Coconut Prawn and Kale Salad
$13.95
Crispy coconut prawns, organic kale, citrus farro, grilled radicchio, toasted almonds, bulls blood micro greens, orange and coriander vinaigrette.
Charbroiled Flank Steak Rice and Bean Bowl
$11.95
All-natural flank steak, black beans, cannellini beans, Mexican red rice, queso fresco, shredded iceberg lettuce, avocado, crispy corn tortillas, lime vinaigrette and gluten-free.
Enchiladas
$10.95-9.95
Roasted free-range chicken (or with sweet potato), guajillo salsa, roasted poblano peppers, corn tortilla, Oaxaca and manchego cheese, onions, cilantro, creme fraiche, vegetarian and gluten-free.
Salmon, Avocado and Shiitake Sush
$10.95
Fresh salmon, avocado, English cucumber, shiitake mushrooms, green onion, sushi rice, nori, wasabi, ginger, gluten-free soy sauce and gluten-free.
Market Salad
$13.50-12.50
All-natural balsamic glazed chicken, (or herb-braised beets), roasted cauliflower with almonds, charred ancho chili, brussels sprouts, roasted carrots, charred fennel, organic baby spinach, honey-lemon dressing, vegetarian and gluten-free.
Chinese Salad
$12.95-11.95
Roasted free-range chicken (or citrus-miso organic tofu), marcona almonds, sesame seeds, carrots, crispy wontons, navel oranges, cilantro, red cabbage, romaine, sesame, green onion dressing and vegan.
Pulpo Ensalada
$13.95
Wild fresh grilled octopus, farro, cherry tomatoes, roasted corn, frisee, agave-cayenne almonds, parsley and yuzu dressing.
Lemon Quinoa Salad
$11.95-8.95
Lemon quinoa, aleppo pepper free-range chicken (or vegetarian), organic spinach, feta cheese, cherry tomatoes, Picholine olives, basil, lemon vinaigrette, vegetarian and gluten-free.
Tandoori Hot Plate
$8.95-9.95
Grilled tandoori-marinated chicken breast (or organic tofu), roasted lemon Brussels sprouts, roasted baby carrots, sumac, saffron rice, coconut-garam masala sauce, vegan and gluten-free.
Proper Hummus with Vegetables
$6.95
Proper hummus with vegetables, vegan and gluten-free.
Couscous and Spinach Salad with Honey Coriander Chicken
$11.95
Honey-coriander free-range chicken, organic baby spinach, Mediterranean couscous, basil pesto, Parmesan cheese, roasted red peppers, pine nuts, cranberries, goat cheese and house-made lemon vinaigrette.
Quinoa Beet Salad
$8.50-10.95
Quinoa beet salad beets, red quinoa, wild baby arugula, balsamic reduction, walnuts, goat cheese, mint, basil, red wine vinaigrette, vegetarian and gluten-free.
Seared Lemon Pepper Tuna Salad
$13.75
Line-caught ahi tuna, saffron-infused basmati rice, beluga lentils, roasted almonds, roma tomatoes, kale, sherry vinaigrette and gluten-free.
Salmon Teriyaki Hot Plate
$13.95
Fresh glazed salmon, brown rice, broccoli, sugar snap peas, nori, sesame, green onion, teriyaki sauce and gluten-free.
Korean BBQ Hot plate
13.75
All-natural Angus short ribs, sushi rice, napa cabbage, green onions, sesame seeds, soy sauce, gochujang sauce and gluten-free.
$Sandwiches, Wraps and Soups
Turkey-Avocado Sandwich
$8.95
Roasted all-natural turkey, avocado, red leaf lettuce, jack cheese, lemon aioli, honey mustard and nine-grain bread.
Italian Sandwich
$10.95
Spicy coppa salami, all-natural ham, mozzarella cheese, pepperoncini, sweet peppers, mint, basil, roasted garlic aiolia and filone bun.
Vietnamese Wrap
$9.95
Tempeh, glass noodles, carrots, pickled cabbage, mint, red leaf lettuce, rice paper, peanut sauce, Thai chili sauce, vegan and gluten-free.
Carne Asada' Tofu Burrito
$7.95
"Carne asada" seasoned organic tofu, saffron rice, black beans, cheddar cheese, crème fraîche, avocado, puya salsa, organic flour tortilla and vegetarian.
Ahi Tuna Melt
$8.95
Line-caught ahi tuna, cheddar cheese, roasted garlic, pico de gallo, roasted jalapeno aioli and wheat bread.
Turkey Cranberry Sandwich
$9.95
Roasted all-natural turkey, cranberry-pear sauce, smoked citrus aioli, brie and walnut bread.
Grilled Tandoori Chicken Wrap
$10.95
Tandoori and yogurt-marinated chicken, Roma tomatoes, house-made hummus, saffron rice, mint, basil, romaine, spiced-lemon yogurt and wheat wrap.
Butternut Squash and Hazelnut Soup
$5.25
Butternut squash and hazelnut soup with aleppo pepper garnish. Vegan and gluten-free.
Buffalo Chicken Sandwich
$9.95
All-Natural Buffalo chicken, pepperoncini, fresh tomatoes, iceberg lettuce, aioli, sharp cheddar cheese and wheat roll.
Proper PB&J Sandwich
$6.95
House-made coconut peanut butter, Proper's own all-natural jam, bananas, walnut bread and vegan.
Carnitas Burrito
$8.95
All-natural citrus-braised carnitas (pork), Mexican rice, black beans, cheddar cheese, creme fraîche, avocado, salsa and organic flour tortilla.
Chicken Pozole with Corn Tortilla Chips
5.25
Pulled chicken, white hominy, oregano, garlic, onion, radish, corn tortilla chips and gluten-free.
$Desserts and Sides
Proper Energy Bar
$3.95
Goji berry, rolled oats, flax seed, coconut peanut butter, dark chocolate, dried cherries, sea salt, vegan and gluten-free.
Artisanal Potato Chips
$1.95
Lukes organic, sea salt, vegan and gluten-free.
Organic Hardboiled Egg
$1.75
Gluten-free.
Seasonal Fruit Cup
$4.50
Selection of fresh fruit, vegan and gluten-free.
1 Bar
$1.95
One pure serving of fruit. No added sugar, artificial sweeteners or colors. Choice of cherry or mango. Vegan and gluten-free.
Proper Yogurt Parfait
$5.75
Greek yogurt, strawberries, blueberries, cranberry-apple-almond granola, agave, vegetarian and gluten-free.
Dried Mango
$2.95
Organic dried mango. No sugar added. Vegan and gluten-free.
Cookies
1.95
Choice of house-made cookies; Chocolate chip, gluten-free chocolate chip, oatmeal-walnut and nutella. Vegetarian.
$House-Made Drinks
Proper Detox
$7.95
Freshly squeezed pineapple, ginger, cucumber, lime, green apple, turmeric, vegan and gluten-free.
Cold Brew Coffee
$3.95
100% organic, fair-trade cold brewed weaver's coffee, vegan and gluten-free.
16 oz. Coffee
$2.50
Freshly brewed mountanos coffee. Vegan, vegetarian and gluten-free.
Alkaline Green Juice
$7.95
Freshly squeezed apple, cucumber, celery, kale, spinach, broccoli, Himalayan pink salt, vegan and gluten-free.
Coconut Cold Brew Coffee
$4.95
100% organic, fair-trade cold brewed Weaver's coffee with coconut milk. Vegan and gluten-free.
12 oz. Coffee
$2.00
12 oz. coffee freshly brewed mountanos coffee. Vegetarian, vegan and gluten-free.
Morning Immune Boost
$6.95
Freshly squeezed beet, carrot, ginger, orange, lemon, vegan and gluten-free.
Iced Mango-Black Tea
$2.50
Organic mango black tea. Vegan and gluten-free.
96 oz. Coffee Carafe
$25.00
100% organic, fair-trade brewed mountanos coffee. Vegan and gluten-free.
Boxed Water
$1.95
Coconut Water
$2.95
Nirvana coconut water.
Main Root Ginger Ale
$2.95
Sparkling Water
$1.95
San Pellegrino sparkling water.
Boylans Seltzer
$1.95
Lime.
Koast Kombucha
$4.50
Lemon ginger.
Hint Water
$2.50
Watermelon.
GUS Soda
$2.50
Orange and lemon.
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