Breakfast
Americano
$7.00-10.50
protein type: beef. mashed red potatoes, 5:1 ratio eggs with a cut of prime tenderloin. you will love this healthy twist to steak and eggs.
Breakfast Tacos
$7.00-5.50
protein type: turkey. corn tortillas, 5:1 ratio eggs, ground turkey breast, a touch of real cheese and onions. a great way to start your day!
Fit Oatmeal
$5.50
a great classic to start the day. organic gluten free steel cut oats combined with whey protein, cinnamon, and a touch of brown sugar topped with walnuts and berries
Go Granola
$5.50
sliced almonds, pecans, walnuts, coconut and flax made into homemade granola greatness. surrounded by fresh fruit and greek yogurt.
Good Morning Sunshine
$5.50-8.00
protein type: turkey. with a taste of the southwest, we combine lean ground turkey, parboiled rice and 5:1 eggs whites topped with fresh pico de gallo. we couldn't think of a better way to wake your metabolism
H-Town Breakfast
$5.50-6.50
protein type: turkey. 5:1 ratio eggs, low glycemic rosemary new potatoes and chicken apple sausage. a classic way to start the day.
Kale And Links
$5.50-8.00
protein type: chicken. the amazing applegate farms chicken apple sausage combined with fresh kale and red potatoes is a sure fire way to energize your day.
Luis' Fit Migas
$5.50-6.50
protein type: turkey. our healthy migas are filled with lean ground turkey sauteed bell peppers and onions, corn tortillas, new potatoes, and 5:1 ratio eggs. topped with fresh ranchero salsa.
Mike's Rise And Shine
$8.00-5.50
protein type: turkey. delicious applegate farms turkey sausage links, diced sweet potatoes, and 5:1 eggs will have you jumping out of bed for this tasty breakfast
Mix N Mash Breakfast
$8.00-5.50
protein type: chicken. 5:1 ratio eggs, chicken breast, converted rice, yellow and red bell peppers and a touch of real cheese. a perfect collage of healthy fuel
Oat Bake
5.50
steel cut oats baked to perfection with coconut, almonds and cranberries.
$Snacks
Almond Butter Crunch
$4.00
our classic almond butter is the perfect dip for crunchy apples and celery sticks.
Chicken Fruit Bowl
$6.75-5.25
protein type: chicken. bites of fresh fruit including oranges, apples, grapefruit, & grapes with walnuts & chicken for protein
Chobani Black-Cherry Greek Yogurt
$2.50
protein type: vegetarian.
Chobani Blueberry Greek Yogurt
$2.50
protein type: vegetarian
Chobani Strawberry Greek Yogurt
$2.50
protein type: vegetarian
Choice Trail Mix
$3.00-2.50
protein type: vegetarian. a colorful selection of dried fruits and nuts including: blueberries, cherries, cranberries, walnuts, and cashews sprinkled with chocolate carobs combined make for a great nutritious snack
Egg-O-Licious
$4.75
protein type: vegetarian. this super clean egg salad coupled with celery and nut thins is simply egg-o-licious
Fit Cottage
$4.50
protein type: vegetarian. low in fat and high in protein, this snack combines the health benefits of cottage cheese with a touch of sweetness with pineapple and berries.
Fit To Go
$4.75
protein type: vegetarian. 1 boiled egg, fuji apple slices, a touch of grapes, natural almond butter - the perfect snack on the go
Healthy Hummus Bowl
$4.50
protein type: chicken. hummus, sliced chicken breast and raw veggies make up this mediterranean style snack designed to leave your heart feeling healthy.
Kickin' Cayenne Truffles
$4.00
My Fit Foods Salsa
$3.50
protein type: vegetarian.
Oatmega-3 Vanilla Almond
$27.00
protein type: vegetarian. hands down on the best wellness bar out there! contains only the finest natural and organic ingredients. crunchy, roasted almonds with a touch of creamy vanilla will satisfy your sweet tooth without s
Oatmega-3 Blueberry Pomegranate Crunch
$2.50
protein type: vegetarian. hands down on the best wellness bar out there! contains only the finest natural and organic ingredients. a crunchy, fruit-infused treat satisfies with the purest blueberry and pomegranate extracts
Oatmega-3 Blueberry Pomegranate Crunch
$27.00
protein type: vegetarian. hands down on the best wellness bar out there! contains only the finest natural and organic ingredients. a crunchy, fruit-infused treat satisfies with the purest blueberry and pomegranate extracts. ca
Oatmega-3 Dark Chocolate Mint
$2.50
protein type: vegetarian. hands down on the best wellness bar out there! contains only the finest natural and organic ingredients. organic dark chocolate combined with peppermint oils make a delicious snack that tastes just li
Oatmega-3 Dark Chocolate Mint
$27.00
protein type: vegetarian. hands down on the best wellness bar out there! contains only the finest natural and organic ingredients. organic dark chocolate combined with peppermint oils make a delicious snack that tastes just li
Oatmega-3 Dark Chocolate Peanut
$2.50
protein type: vegetarian. hands down on the best wellness bar out there! contains only the finest natural and organic ingredients. roasted peanuts blended with organic dark chocolate and oats make a sensible replacement for yo
Oatmega-3 Dark Chocolate Peanut
$27.00
protein type: vegetarian. hands down on the best wellness bar out there! contains only the finest natural and organic ingredients. roasted peanuts blended with organic dark chocolate and oats make a sensible replacement for yo
Oatmega-3 Mocha
$2.50
protein type: vegetarian. hands down on the best wellness bar out there! contains only the finest natural and organic ingredients. delicious, organic dark chocolate combines with notes of your favorite barista-roasted coffee t
Oatmega-3 Mocha
$27.00
protein type: vegetarian. hands down on the best wellness bar out there! contains only the finest natural and organic ingredients. delicious, organic dark chocolate combines with notes of your favorite barista-roasted coffee t ...
Oatmega-3 Vanilla Almond
$3.00
protein type: vegetarian. hands down on the best wellness bar out there! contains only the finest natural and organic ingredients. crunchy, roasted almonds with a touch of creamy vanilla will satisfy your sweet tooth with
Perfect Fit - Chocolate Chip Protein Cookie
$1.50
protein type: vegetarian. sweet chocolate chips are baked into a soft and chewy high-protein base to put a nutritious spin on your favorite traditional recipe
Perfect Fit - Chocolate Chip Protein Cookie
$16.20
protein type: vegetarian. sweet chocolate chips are baked into a soft and chewy high-protein base to put a nutritious spin on your favorite traditional recipe.
Perfect Fit - Peanut Butter Protein Cookie
$1.50
protein type: vegetarian. salty, roasted peanuts are combined with creamy peanut butter to give this cookie bold and authentic flavor with additional benefits
Perfect Fit - Peanut Butter Protein Cookie
$16.20
protein type: vegetarian. salty, roasted peanuts are combined with creamy peanut butter to give this cookie bold and authentic flavor with additional benefits.
Perfect Fit - White Chocolate Macadamia Protein Cookie
$1.50
protein type: vegetarian. white chocolate morsels and chunks of crunchy macadamia nuts blend to create rich decadence with none of the guilt!
Perfect Fit - White Chocolate Macadamia Protein Cookie
$16.20
protein type: vegetarian. white chocolate morsels and chunks of crunchy macadamia nuts blend to create rich decadence with none of the guilt!
Picnic Time
$4.75
protein type: vegetarian. fuji apple slices, almonds, dried cranberries, grapes, nuts thins (rice and almond flour), and monterrey jack cheese.
Skip Jack Tuna
$4.75
protein type: fish. the amazing selection of skip jack tuna combined with carrots, celery, red onion and spices alongside gluten free nut crackers and cucumbers will leave you skipping back for more!
Sweet Onion And White Cheddar Tortilla Chips
$1.25
protein type: vegetarian
Veg Out!
4.00
protein type: vegetarian. go raw and veg out with tomatoes, radish halves, celery sticks and baby carrots. served with a side of dill dip
$Lunch
Sm / Med / Lg.Almond Crusted Chicken
$9.00-11.50
protein type: chicken. almond crusted chicken combined with mashed red potatoes and broccoli. southern comfort meets healthy
Atlantic Baked Salmon
$9.50-11.00
protein type: fish. fillet of atlantic salmon that is perfectly seasoned then baked. served on a bed of quinoa alongside fresh broccoli.
Blazin' Cajun Shrimp
$9.00-7.50
protein type: fish. new orleans inspired spices set these shrimp a blazin' over a bed of ground turkey dirty rice and asparagus
Brian's Fit Chicken Enchiladas
$11.50-7.50
protein type: chicken. lean chicken breast, corn tortillas, creamy tomatillo sauce made with fat free sour cream, fresh jalapenos, cilantro, and tomatillos. served with a side of black beans and pico de gallo. the once naug
Chargrilled Crazy Chicken
$11.50-9.00
protein type: chicken. chicken breast served alongside fresh green beans & homemade cinnamon-walnut sweet potatoes
Chicken Fettuccini Alfredo
$11.50-7.50
protein type: chicken. bed of wheat & gluten free brown rice pasta with lean chicken breast, served with myfitfoods alfredo sauce and topped with fresh pea
Chicken Parmesan
$9.00-11.50
protein type: chicken. a fan favorite! almond meal breaded chicken with a touch of oregano, served over wheat and gluten free brown rice spaghetti topped with our zesty tomato sauce.
Chicken Taco Bowl
$11.50-9.00
protein type: chicken. chicken breast, converted rice, black beans, bell peppers & pico de gallo. all perfectly seasoned to create this simple and healthy meal.
Cynthia's BBQ Chicken
$7.50-9.00
protein type: chicken. homemade healthy bbq sauce over chopped chicken breast with cheddar mashed potatoes and green beans. usa gone fit!
Fit Macaroni
$9.00-11.50
protein type: turkey. wheat & gluten free brown rice pasta shells combined with our lean seasoned ground turkey and onions topped with a touch of real cheese. a healthy twist to the all-american favorite
Flat Iron Tacos
$9.00-7.50
protein type: beef. fresh corn tortillas filled with flat iron steak, black beans, and pico de gallo. tex-mex meets healthy
Hawaiian Chicken
$11.50-9.00
protein type: chicken. chicken breast infused with gluten free soy sauce. served on a bed of converted rice topped with pine nuts, pineapples and mandarin oranges
Lean Lemon Turkey
$11.50-9.00
protein type: turkey. lean ground turkey breast seasoned just right, served on a bed of converted rice and topped with fresh asparagus spears. this is a crowd favorite
Mario's Marine Corps Mash
$9.00-7.50
protein type: turkey. this is a combination of lean ground turkey, kidney beans, quinoa, a touch of real cheese & variety of spices that are high in antioxidants. an excellent daytime meal for athletes
Salmon Stir-Fry
$11.00-9.50
protein type: fish. converted rice served with asian-style vegetables stir-fried to perfection. topped with a fillet of nutritious salmon.
Simple Meal Chicken
$11.50-7.50
protein type: chicken. we keep it clean and simple with a lean protein combined with converted rice and broccoli
Simple Meal Salmon
$9.50-11.00
protein type: fish. we keep it clean and simple with a lean protein combined with converted rice and broccoli
Stone Oak Beef Stew
$8.00
protein type: beef. flat iron steak with red potatoes, carrots, green beans all in a delicious broth. this is one kickin stew
Tasty Tuna Wrap
$5.00
skip jack tuna combined with carrots, celery, red onions and spices wrapped into an easy on the go meal
Tenderloin Stir Fry
$11.00-13.00
protein type: beef. converted rice served with asian-style vegetables stir-fried to perfection. topped with a cut of prime tenderloin
Turkey Meatloaf
$9.00-11.50
protein type: turkey. slices of lean turkey breast meatloaf served with mashed cinnamon-walnuts sweet potatoes & broccoli.
Turkey Pasta
$11.50-7.50
protein type: turkey. zesty red sauce with lean ground turkey breast, spiced with high antioxidant spices. served on top of a wheat & gluten-free brown rice spaghetti
Wrap - Buffalo Chicken
$5.00
protein type: chicken. spicy chicken breast wrapped in a spinach tortilla with cucumbers, tomatoes, lettuce and a touch of blue cheese will leave you screaming holy buffalo!
Wrap - Gimme More Chicken
5.00
protein type: chicken. finely chopped chicken breast, fage yogurt, a touch of real mayonnaise, chopped celery, dried cranberries and tarragon wrapped in spinach wrap leaving you screaming for more
$Dinner
Beef Fit Up
$11.00-9.50
protein type: beef. our amazing beef tenderloin topped with onions and mushrooms over cauliflower mash and green beans. the healthiest "home cooking" you have ever had!
Best`o Pesto Chicken
$9.00-11.50
protein type: chicken. chicken breast on a bed of zucchini noodles and grape tomatoes, topped with my fit foods pesto
Better Beef And Broccoli
$9.00-11.50
protein type: beef. introducing our flat iron steak cooked tender and moist paired with broccoli, carrots and red cabbage. top this masterpiece with travis's sauce for the perfect asian flare.
Brady's Cobb Salad
$8.75
protein type: chicken. from our friend in the northeast, a traditional cobb salad made healthy with chicken breast, egg slices, tomatoes and carrots topped with a touch of bacon and an incredible agave dijon dressing
Buffalo Chicken Salad
$8.75
protein type: chicken. holy buffalo salad! everyone?s favorite buffalo chicken over a bed of fresh romaine, cucumbers, tomatoes and carrots with a side of our healthy blue cheese yogurt dressing
Butternut Porkloin
$8.00-9.50
protein type: pork. herb crusted pork loin over butternut squash, zucchini and roma tomatoes.
Chicken / Vegetables
$11.50-9.00
protein type: chicken. six kinds of perfectly roasted vegetables topped with your choice of chicken, tenderloin, tilapia or salmon
Chicken Berry Salad
$8.75
protein type: chicken. it's a berry good day with this fresh spinach salad topped with chicken breast, feta cheese, red onion, blueberries and meg's homemade balsamic vinaigrette.
Denyse's Killuh Chili
$11.50-9.00
protein type: turkey. this southwest delight has lean ground turkey breast combined with tomatoes, black beans, celery, bell peppers and the perfect blend of healthy spices. yee-haw
Fit Nugget Nation
$9.00-7.50
protein type: chicken. the chicken nugget craze is sweeping the my fit nation. our delicious bites of chicken breast coated in almond meal and flaxseed and baked with cinnamon carrots and broccoli will leave you feeling you
Gimme More Chicken Salad
$8.75
protein type: chicken. added due to popular demand, this fresh romaine salad with finely cut chicken breast, fat free sour cream, reduced fat mayonnaise, chopped celery, dried cranberries, dried tarragon, a dash of salt and ...
Greek Goddess Salad
$8.75
chicken breast, artichokes, black olives and pickled red onions create greek goodness over a bed of fresh romaine and spinach
L&J Chicken & Shrimp Gumbo
$8.00
protein type: chicken, fish. a gluten free roux, okra, celery, onions, and red and yellow bell pepper with shrimp and chicken and a touch of parboiled brown rice, bay leaves, and cayenne. aiyeeee
Ninja Tenderloin
$11.00-9.50
protein type: beef. prime cut beef tenderloin cooked medium on a bed of fresh vegetables including: red onions, carrots, fresh mushrooms in sauteed spinach.
Pear Salmon
$11.00-13.00
protein type: fish. fresh atlantic salmon on a bed of fresh spinach with our fresh pear pico de gallo. this jewel can be enjoyed warm or cold as a salmon salad.
Pound Of Chicken
$13.00
protein type: chicken
Pound Of Lemon Turkey
$13.00
protein type: turkey
Pound Of Turkey Loaf
$13.00
protein type: turkey
Salmon / Vegetables
$11.00-13.00
protein type: fish
Side Ff Asparagus
$5.75
protein type: vegetarian
Side Of Roasted Veggies
$5.75
protein type: vegetarian
Slim Me Down Salmon Cakes
$9.50-11.00
protein type: fish. these delicious puppies are made with love. atlantic salmon, eggs, celery, and peppers baked to perfection on a bed of asparagus
Wes' Country Dinner
$11.50-9.50
protein type: chicken. almond and flax seed crusted chicken breast oven baked to crispy perfection. served with cauliflower mashed "potatoes," kale and spinach.
Zesty Shrimp And Scallops
13.00-9.50
fish. these delicious puppies are made with love. atlantic salmon, eggs, celery, and peppers baked to perfection on a bed of asparagus.
$Drinks
Bragg's Apple Cider Vinegar
$4.50
protein type: vegetarian
Culture Cola
$3.00
live soda is raw, organic kombucha blended with spices and natural flavors to create a fizzy beverage that not only tastes like your favorite soda, but also gives you added benefits that typical sodas
Dr. Better
$3.00
live soda is raw, organic kombucha blended with spices and natural flavors to create a fizzy beverage that not only tastes like your favorite soda, but also gives you added benefits that typical sodas ..
Living Lemon
$3.00
live soda is raw, organic kombucha blended with spices and natural flavors to create a fizzy beverage that not only tastes like your favorite soda, but also gives you added benefits that typical sodas
Revive Rootbeer
$3.00
live soda is raw, organic kombucha blended with spices and natural flavors to create a fizzy beverage that not only tastes like your favorite soda, but also gives you added benefits that typical sodas
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