Classics Salads
Caesar Salad
Romaine, Parmesan cheese, seasoned croutons, scratch-made Caesar dressing, and chicken.
Chef Salad
Spring mix, cucumber, tomato, red onion, cheddar cheese, ham, and turkey your choice of dressing.
Cobb Salad
Spring mix tomato, avocado, cucumber, chicken, hard-boiled egg and bacon, your choice of dressing.
Greek Salad
Romaine, carrot, cucumber, tomato, olives, banana pepper, feta cheese, chicken and Greek dressing.
Southwest Salad
Romaine, corn, red pepper, green pepper, pico de gallo, black beans, chicken, tortilla strips and lime-cilantro dressing.
Summer Salad
Spinach, mandarin oranges, strawberries, dried cranberries, feta cheese, sunflower seeds, chicken and poppyseed dressing.
Spinach Salad
Spinach, tomato, cucumber, mushrooms, hard-boiled egg, onion, bacon, and warm bacon dressing.
Modern Salads
Buffalo Chicken Salad
Romaine, carrots, tomato, red onion, cheddar cheese, Buffalo chicken and ranch dressing.
Extreme Salad
Romaine, cucumber, broccoli, tomato, red onion, banana pepper, pickled jalapeno, feta cheese, chicken and extreme dressing.
Chile Lime Salad
Romaine, cucumbers, tomato, roasted peppers, corn salsa, cilantro, chicken and creamy avocado ranch dressing.
Kale Apple Walnut Salad
Kale, red cabbage, apples, dried cranberries, walnuts, chicken and raspberry poppyseed dressing.
Mediterranean Salad
Kale, cabbage, spring mix, cucumbers, roasted peppers, olives, garbanzo beans, red onion, quinoa, and oil or vinegar.
Kale Krunch Salad
Kale, Parmesan cheese, raisins, walnuts, red peppers, carrots, quinoa with zesty lemon vinaigrette.
Build Your Own Salads and Warm Bowls
Build Your Own Salad
Build Your Own Wrap
$6.00
Build Your Own Wrap Combo
$9.00
Served with soup and your choice of drink.
Build Your Own Sandwich
$6.00
Build Your Own Sandwich Combo
9.00
Served with soup and your choice of drink.
$Wraps
Chicken Caesar Wrap
$8.00
Romaine, Parmesan cheese, chicken, crouton crumbs and Caesar dressing.
Chicken Caesar Wrap Combo
$11.00
Romaine, Parmesan cheese, chicken, crouton crumbs and Caesar dressing. Served with soup and your choice of drink.
Buffalo Chicken Wrap
$8.00
Romaine, carrots, red onion, spicy Buffalo chicken, pepper jack cheese and ranch dressing.
Buffalo Chicken Wrap Combo
$11.00
Romaine, carrots, red onion, spicy Buffalo chicken, pepper jack cheese and ranch dressing. Served with soup and your choice of drink.
Turkey and Avocado Wrap
$8.00
Romaine, tomato, avocado, cheese, turkey and ranch dressing.
Turkey and Avocado Wrap Combo
$11.00
Romaine, tomato, avocado, cheese, turkey and ranch dressing. Served with soup and your choice of drink.
Mediterranean Wrap
$8.00
Spring mix, tomato, cucumber, onion, roasted red pepper, quinoa, hummus, and vinegar.
Mediterranean Wrap Combo
$11.00
Spring mix, tomato, cucumber, onion, roasted red pepper, quinoa, hummus, and vinegar. Served with soup and your choice of drink.
BBQ Chicken Wrap
$8.00
Romaine, red onion, pickles, jalapeno, pepper jack cheese, chicken, BBQ sauce and ranch.
BBQ Chicken Wrap Combo
$11.00
Romaine, red onion, pickles, jalapeno, pepper jack cheese, chicken, BBQ sauce and ranch.
Sweet Thang Wrap
$8.00
Black beans, sweet potatoes, roasted red peppers, pico, warm grains of choice.
Sweet Thang Wrap Combo
11.00
Black beans, sweet potatoes, roasted red peppers, pico, warm grains of choice. Served with soup and your choice of drink.
$Sandwiches
Ham and Cheese Sandwich
$7.00
Ham and cheese of choice, lettuce, tomato.
Classic Turkey Sandwich
$7.00
Turkey, lettuce, tomato, cheddar cheese.
Classic Turkey Sandwich Combo
$10.00
Turkey, lettuce, tomato, cheddar cheese. Served with soup and your choice of drink.
Chicken BLT Sandwich
$7.00
Chicken, bacon, lettuce, tomato.
Chicken BLT Sandwich Combo
$10.00
Chicken, bacon, lettuce, tomato. Served with soup and your choice of drink.
Chicken Salad Sandwich
$7.00
Made to order. please put in the notes what you like. example: onions, mayo, dried cranberries etc.
Chicken Salad Sandwich Combo
$10.00
Made to order. Served with soup and your choice of drink.
Veggie Delight Sandwich
$7.00
Sauteed mushrooms, roasted red peppers, lettuce, tomato, cilantro, avocado.
Veggie Delight Sandwich Combo
$10.00
Sauteed mushrooms, roasted red peppers, lettuce, tomato, cilantro, avocado. Served with soup and your choice of drink.
Grilled Cheese Sandwich
$3.00
Hot sandwich filled with cheese that has been pan cooked or grilled.
Mac and Cheese Grilled Cheese Sandwich
$4.00
Ham and Cheese Grilled Cheese Sandwich
4.00
Hot sandwich filled with cheese that has been pan cooked or grilled.
$Warm Bowls
Coconut Curry Bowl
$7.00
Sweet potatoes, onion, red peppers, garbanzo beans, peas, collards, spinach, and coconut curry sauce.
Thai Buddha Bowl
$7.00
Kale, farro, cabbage, bean sprouts, cilantro, steamed carrots noodles, Thai peanut sauce, and peanuts.
Havana Bowl
$7.00
Quinoa, black beans, plantain, sweet potato, cilantro, pico, avocado, and lime cilantro dressing.
Cilantro Tahini Bowl
$7.00
Roasted potato and carrot noodles, spicy cauliflower, broccoli, red bell pepper, onion with cilantro tahini sauce.
Southwest Bowl
$7.00
Black beans, corn, roasted red peppers and onions, pico, and brown rice.
Zucchini Bowl
7.00
Zucchini noodles, roasted mushrooms, onions, red peppers, tomatoes, and creamy jalapeno sauce.
$Sides
Broccoli Salad
Broccoli, bacon, red onion raisins, sunflower seeds, sharp cheddar, and poppyseed dressing.
Potato Salad
Potatoes, onion, celery, bell pepper, eggs, and spicy aioli.
Sweet Potato Salad
Sweet potato, bell pepper, onion, raisins, feta mixed with a vinaigrette.
Corn Salsa
Corn, red peppers, cheese, cilantro, onion with creamy Southwest dressing.
Apple Salad
Apples, raisins, walnuts, celery, and lemon sauce.
Steamed Veggies
Fruit Cup
Hummus
$3.00
Served with veggies or pita chips.
Curly Q's
$2.00
Oven baked potatoes.
Mac and Cheese
$4.00
Soup
Kid's Meal
Kid's Meal
3.99
Grilled cheese, mac and cheese, spaghetti, flatbread cheese pizza or mini bowl with steamed veggies or apples and drink.
$Drinks
Infused Water
$1.19
Drinks
$1.89
sweet or unsweet tea
Bottled Drinks
1.99
lemonade, raspberry lemonade, Zevia, Topo Chica, Izze, Karma, Body Armor, LaCroix, S.Pellegrino
$Smoothies
Coffeana Smoothie
$5.00
20 oz. Espresso, banana, honey, cacao, dairy or non-dairy milk.
Sunrise Smoothie
$5.00
20 oz. Orange, banana, mango, Greek yogurt, and walnuts.
Peanut Butter and Jelly Smoothie
$5.00
20 oz. Banana, strawberries, peanut butter, and dairy or non-dairy milk.
Black and Blue Smoothie
$5.00
20 oz. Blackberries, blueberries, raspberries, honey, and Greek yogurt.
Courageous Carrot Smoothie
$5.00
20 oz. Carrots juice, banana, pineapple, ginger, turmeric, lemon, and almond milk.
Keto Berry Smoothie
$5.00
20 oz. Strawberries, blueberries, avocado, and almond yogurt.
Peach Cobbler Smoothie
$5.00
20 oz. Peaches, almond milk, Greek yogurt, flaxseed meal, cinnamon, nutmeg, and vanilla.
Mangonada Smoothie
$5.00
20 oz. Mango, sweet chili lime sauce
Strawberry Banana Smoothie
5.00
20 oz. Strawberries, banana and coconut milk.
$Green Drinks
Topical Breeze
$5.00
Large. 20 oz. Spinach, mint, pineapple, green apple, ginger and orange juice.
Ginger Kale
$5.00
Large. 20 oz. Kale, banana, ginger, chia seeds, and almond milk.
Tooty Fruity
$5.00
Large. 20 oz. Kale, pineapple, grapes, apples, and wheatgrass.
Cool Cucumber
$5.00
Large. 20 oz. Cucumber-cucumbers, cauliflower, mint and grapes.
Coco-Sh-Kale
$5.00
Large. 20 oz. Kale, spinach, coconut water, green apple, pineapple, and lime.
Detox
$5.00
Large. 20 oz. Wheatgrass, spinach, mango, banana, ginger, and lime.
Juicy Fruit
5.00
Large. 20 oz. Orange juice, pineapple, spinach, chia seed, and mango.
$Juices
Hum-Zinger Juice
$6.00
12 oz. Pineapple, mango, green apple, carrots, and ginger.
Sunshine Sparkle Juice
$6.00
12 oz. Grapefruit, orange, lemon, and celery.
Tomato Basil Blush Juice
$6.00
12 oz. Cucumber, tomatoes, and basil.
Ginger Snap Juice
$6.00
12 oz. ginger, cinnamon, apple, spinach, and coconut water.
Mixed Greens Juice
$6.00
12 oz. Spring mix, romaine, kale, cucumbers, radishes, carrots, and grapes.
Purple Fusion Juice
$6.00
12 oz. Purple cabbage, apples, lemon, and grapes.
Rubies Juice
$6.00
12 oz. Beets, ginger, oranges, and carrots.
Red Hots Juice
6.00
12 oz. Tomato, jalapeno, carrots, lime, and orange.
$Smoothie Bowls
Green Light Smoothie Bowls
spinach, banana, coconut milk, mango, pineapple topped with walnuts, chia seeds, mint leaves, and fresh pineapple.
Very Berry Smoothie Bowls
Chia seed pudding, blueberries, strawberries, black ber ries, acai, topped with nuts and berries-keto.
Peanut Butter Bowl
Chia pudding, peanut butter, banana, cacao, topped with peanuts and bananas keto minus bananas.
Fruit Spritzers
Build Your Own Drinks
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