Sunshine's Health Food Store and Vegetarian Deli

Sunshine's Health Food Store and Vegetarian Deli Menu

(713) 643-2884
3102 Old Spanish Trail, Houston, TX 77054

Soups


Chili Beans
$4.00
Vegetable
$4.00
Lentils
$4.00
White Beans
4.00

$Salads

Choose 3 raw items
Almond Pate
$10.00
Nuts. Purified almonds, seaweed, mixed veggies, olive oil and carrots.
Hummus
$10.00
Ground garbanzo beans with olive oil, tahini, garlic sprinkled with paprika.
Bean Threads
$10.00
Mung beans seasoned with curry, sesame oil and bell peppers.
Lemon Kale
$10.00
Kale tossed in a sesame and lemon sauce.
Carrot Supreme
$10.00
Gluten free. Carrot pulp, seaweed, onions, bell peppers, vegenaise and spikeand cayenne.
Carrot & Raisin
$10.00
Gluten free. Shredded carrots with vegenaise and raisins.
Pickled Beets
$10.00
Shredded beets tossed in its own juice with a splash of lemon juice.
Cole Slaw
$10.00
Gluten free. Shredded cabbage tossed with vegenaise, raisins and green onions.
Potato Salad
$10.00
Gluten free. Red potatoes, vegenaise, spike, pickles, jalapenos, red bell peppersand green onions.
Garlic Kale
$10.00
Kale tossed in a spicy garlic sauce.
Spinach & Mushroom
$10.00
Spinach and mushroom with sesame oil.
Mixed Kale & Cabbage
10.00
Kale tossed with garlic and lemon sauce, avocado, carrots and cabbage.

$Wraps

All wraps served on your choice of wheat spinach flatbread or green leaf lettuce. All served with one of the following: soup, kale salad, or spinach salad.
Boca
$10.00
Soy patty seasoned with mixed herbs, lettuce, red onions, vegenaise and tomatoes.
Portabella Mushrooms
$11.00
Grilled portabella mushrooms, lettuce, red onions, vegenaise and tomatoes.
Avocado
$11.00
Avocados, red onions, vegenaise and tomatoes, mustard, ketchup.
Grilled Veggie
$11.00
Zucchini, squash, roasted bell peppers, fresh spinach, tomatoes, onions, hummus, alfalfa sprouts and homemade Barbeque dripped over avocado.
Black Bean
10.00
Black bean patty, chipotle mayo, red onions, tomatoes and cucumbers, lettuce.

$Rolls

All rolls served with basil ranch dipping sauce
Pate Roll
$3.00
Nuts. Soy chicken, avocado, cabbage, almond pate and carrots.
Sunshine Roll
$3.00
Lettuce, sprouts, avocado, carrots, arugula and cilantro.
Sister Roll
$3.00
Shredded cabbage, carrots, soy chicken rolled in a nori sheet.
Arga Roll
4.00
Nuts. Shredded carrots, cabbage, soy chicken, avocado and peanut butter.

$Hot Dishes


Vegan Spaghetti
$8.00
Gluten free. Whole wheat pasta, soy crumblesand homemade tomato sauce served with a lemon kale salad and cornbread.
Vegan Nachos
$8.00
Nuts. Soy meat, cashew cheese, pico de gallo, lettuce, tomatoes, black olives, green onionsand chipotle sauce served over corn chips.
JD Quesadilla
$11.00
Nuts. Grilled onions, zucchini, red bell peppers, chipotle sauceand lettuce served with cashew cheese in a spinach tortilla, black bean patty.
Grilled Zucchini Salad
$13.00
Zucchini, caramelized onions, red bell peppers, shredded cabbage, green leaf lettuce, served with basil ranch dressing.
4 Vegan Enchiladas
$10.00
Nuts. Soy crumbles rolled into a corn tortilla topped with enchilada sauce and cashew cheese, chili beans, riceand pico de gallo.
Black Bean Salad
$11.00
Nuts. Black bean patty, chipotle mayo, cashew cheese, chili beans, green onions, chipotle sauce, shredded cabbage and black olives on a bed of green leaf lettuce, pico.
Black Bean Nachos
13.00
Nuts. Black bean patty, chipotle mayo, cashew cheese, chili beans, green onions, chipotle sauceand black olives on a bed of corn tortillas, pico.

$Burgers & More

All Served With One of the Following: Sweet Potato Fries, Kale Salad or Soup
Black Bean Sandwich
$9.00
Nuts. Black bean patty served with chipotle vegenaise, alfalfa sprouts, cucumbers, tomatoesand red onions on whole grain wheat bread, lettuce.
Spicy Bbq Burger
$12.00
Nuts. Soy Boca patty, Barbeque sauce, picklesand red onions on a whole wheat bun.
Soy Boca Burger
$10.00
Nuts. Topped with tomatoes, red onions, vegenaise, mustard, ketchupand house seasoning on a whole wheat bun, lettuce.
Soy Chicken Burger
$10.00
Nuts. Topped with tomatoes, red onions, vegenaise, mustard, ketchupand house seasonings on a whole wheat bun, lettuce.
Grilled Veggie Sandwich
$9.00
Gluten free. Zucchini, squash, bell peppers, tomato, onions, hummus, alfalfa sproutsand avocado on a whole grain wheat bread, lettuce.
Spicy Black Bean Tex Mex Burger
$13.00
Gluten-free. Black bean patty, chipotle veganaise, lettuce, tomatoes, pico de gallo, rice cheese, and avocado on a whole wheat bun.
Spicy Black Bean Burger
$10.00
Nuts. Black bean patty, chipotle veganaise, cucumbers, red onions, lettuce and tomatoes on a whole grain wheat bun.
Tex Mex Burger
$12.00
Gluten free. Soy Boca patty, chipotle vegenaise, lettuce, tomatoes, pico de gallo, rice, cheese and avocado on a whole wheat bun.
Portabella Mushroom Burger
10.00
Topped with tomatoes, red onions, vegenaise, mustard, ketchupand house seasoning on a whole wheat bun, lettuce.

$Kid'S Meal

All served with a choice of sweet potato fries, carrot and raisins, soup or kale salad
Soy Chicken Nuggets
$6.00
Peanut Butter Sandwich on Toast
$6.00
Nuts.
Vegan Spaghetti
6.00

$Smoothies

Choose: apple juice, almond milk or orange juice
Energize Me
$5.00
Oranges, bananas, almonds and energizer formula.
Blueberry Burst
$5.00
Blueberries, bananas and honey.
Immune Me
$5.00
Strawberries, kiwis, bananas, vitamin c and immune formula.
Lot a Berry
$5.00
Strawberries, blueberries and protein.
Thin Me
$5.00
Gluten free. Strawberries, bananas, vanilla, wheat germ and diet formula.
Peach Me
$5.00
Lots of peaches and bananas.
Skip a Meal
$5.00
Peaches, mangoes, strawberries, bananas and meal replacement.
Peanut Butter Lover
$5.00
Peanut butter, bananas, honey and protein.
Tropical Squeeze
$5.00
Strawberries, bananas, pineapples, mangoes and orange juice.
Almond Lover
$5.00
Nuts. Bananas, almonds, honey and almond milk.
Pina Colada
$5.00
Pineapples, coconuts, bananas and protein.
Pineapple Kale
$5.00
Pineapples, bananas andkale.
Yea Mon
$5.00
Pineapples, coconuts, bananas, oranges and honey.
Strawberry Apple Kale
$5.00
Strawberries, kale and apple juice.
Mango Mambo
$5.00
Mangoes, coconuts, bananas and honey.
Ginger Berry Green
$5.00
Spinach, kale and orange juice.
Pineapple Passion
$5.00
Pineapples and more pineapples, oranges and mangoes.
Sunshine
$5.00
Kale, spinach, cucumbers, parsley, apples, pineapples and ginger.
Strawberry Splash
$5.00
Strawberries and bananas.
Spirulina Splash
5.00
Nuts. Bananas, spirulina and almond milk.

$Juices


Dr. Oz (16 oz)
$6.00
Alkaline water, spinach, cucumbers, celery, parsley, apples, ginger and pineapples.
Ginger Paradise (16 oz)
$6.00
Apples, carrots and ginger.
Lemon Essence (16 oz)
$6.00
Apples, carrots, ginger and lemons.
Pineapple Kale (16 oz)
$6.00
Pineapples, chopped kale leaves, cucumbers and lemons.
Can't Beet It (16 oz)
$6.00
Apple beet root, carrots, celery, cucumbers and ginger.
Levive Energy Drink (16 oz)
$3.00
A proprietary blend of mangosteen, Gogi, noni, acai berry, pomegranate, apple and cranberry.

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