Shakes
32 oz. Big Protein Shake
7.00
$Fruit Smoothies
Mango Tropics Smoothie
$4.00-8.00
100% fruit, with no sugar added.
4 Berry Smoothie
$4.00-8.00
100% fruit, with no sugar added.
Strawberry Smoothie
4.00-8.00
100% fruit, with no sugar added.
$Warm-Ups
Texas Style Nuggets
$4.99-6.99
Served with fat-free sour cream and celery. Spicy.
Honey BBQ Nuggets
$4.99-6.99
Served with fat-free sour cream and celery.
Teriyaki Nuggets
$4.99-6.99
Served with fat-free sour cream and celery.
Edamame
$4.29
Lightly salted.
Loaded Baked Potato
3.99
With broccoli and reduced-fat cheddar cheese.
$Soup
Soup of the Day
$3.99-6.49
Please call restaurant for the daily soup selection.
Turkey Chili Cup
4.99
$Fit Salads
Italiano Salad
$9.99-11.99
Grilled chicken breast or steak, part skim mozzarella, fresh spinach, red roasted peppers, romaine, gluten- and fat-free balsamic vinaigrette. Gluten-free.
Turkey Taco Salad
$9.99
Lean ground turkey, red beans, reduced-fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream. Gluten-free.
Muscle Maker Caesar Salad
$9.99-11.99
Grilled chicken breast or steak over crisp romaine hearts and Parmesan cheese, served with zero-carb dressing. Gluten-free.
Lean and Mean Cheeseburger Salad
$9.99
Grass-fed beef burger atop romaine lettuce tossed with reduced-fat cheddar cheese drizzled with gluten- and fat-free BBQ Caesar dressing and garnished with tomatoes and scallions.
Mardi Gras Cajun Grilled Chicken Salad
9.90
Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low-carb salsetta dressing. Gluten-free.
$Signature Sandwiches
Chicken Breast Sandwich
$8.99
Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun.
Premium Burger
8.99
Grass-fed beef burger, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun.
$Fit Wraps
MMG Signaute Wrap
$8.99-11.29
Grilled chicken breast or steak, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce in a jalapeno wrap.
Rocky Balboa Wrap
$8.99
Grilled chicken breast, turkey meatballs, part skim mozzarella and marinara in an herb wrap.
Santa Fe Wrap
$8.99-11.29
Grilled chicken breast or steak, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeno wrap.
Low-Carb Caesar Wrap
$8.99-11.29
Grilled chicken breast or steak, romaine lettuce and zero-carb Caesar dressing, topped with a touch of Parmesan cheese in a white wrap.
European Wrap
$8.99
Grilled chicken, savory spinach, roasted peppers and a touch of Parmesan in an herb wrap.
Yee-Ha Wrap
$8.99-11.29
Grilled chicken breast or steak, turkey bacon, western potatoes and zero-carb signature sauce in a jalapeno wrap.
BBQ Wrap
$8.99-11.29
Grilled chicken breast or steak, reduced-fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap.
XXL Turkey Burger Wrap
$8.99
Lean ground turkey, turkey bacon and reduced-fat cheddar cheese with fat-free secret sauce in a white wrap.
Turkey Meatball Parmesan Wrap
$8.99
With marinara sauce and part skim mozzarella cheese in an herb wrap.
Tex-Mex Fajita Wrap
8.99-11.29
Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced-fat cheddar cheese, fat-free sour cream and salsa in a jalapeno wrap.
$Power Pasta
Cajun Chicken and Penne
$9.99
Cajun chicken breast in a red wine brown sauce, garnished with tomatoes and scallions served over pasta. Served with 100% whole wheat pasta.
Penne and Reduced-Fat Vodka Sauce with Chicken
$9.99
Chicken breast in a reduced-fat vodka sauce, garnished with Parmesan served over pasta. Served with 100% whole wheat pasta.
Sesame Chicken Teriyaki Pasta
9.99
Chicken breast in a rich teriyaki sauce, garnished with sesame seeds served over pasta. Served with 100% whole wheat pasta.
$Guiltless Entrees
El Mexicana
$9.99-11.29
Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced-fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions. Gluten free.
Teriyaki Stir-Fry
$9.99-11.29
Grilled chicken breast or steak, portabella, mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.
Arizona
$9.99-11.29
Grilled chicken breast or steak and turkey bacon over brown rice with tomatoes, scallions and gluten-free zero-carb signature sauce. Gluten-free.
Grilled Entree
$9.99-11.29
Grilled chicken breast or steak served with broccoli and baked potato. Gluten-free.
Godfather
$9.99
Grilled chicken breast, portabella mushrooms, red roasted peppers, part skim mozzarella and gluten- and fat-free balsamic vinaigrette, served over broccoli. Gluten-free.
Turkey Chili
$9.99
Lean ground turkey, red beans, reduced-fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice. Gluten-free.
Texas
$9.99
Spicy Texas BBQ chicken breast topped with reduced-fat cheddar cheese and fat-free sour cream, served with broccoli.
Tuscany
9.99
Grilled chicken breast, zero-carb signature sauce and reduced-fat cheddar, served over broccoli.
$Vegetarian
Edamame
$4.29
Lightly salted.
Veggie Wrap
$7.49
Original or spicy with green pepper, onions, mushrooms, tomatoes and reduced fat cheddar cheese in a garlic herb wrap.
Vegetarian Italiano Salad
$8.49
Penne with Marinara Sauce
$8.49
Brown Rice and Beans
7.99
$Lighter Side
Hollywood Salad
$6.99
Grilled chicken breast and turkey bacon with reduced-fat cheddar cheese, tomatoes, onions and our zero-carb signature sauce over a bed of romaine lettuce. Gluten-free.
Champion Pasta
$6.99
Grilled chicken breast and turkey meatballs with part skim mozzarella and marinara over whole wheat penne pasta.
Tucson
$6.99
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and our zero-carb signature sauce. Gluten-free.
Mona Lisa Wrap
$6.99
Grilled chicken breast, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce in a whole wheat wrap.
Penne Romano
6.99
Chicken breast in a wonderful reduced-fat vodka sauce, garnished with a pinch of Parmesan over whole wheat penne pasta.
$Extras
Grilled Chicken Breast
$4.29
Turkey Meatballs
$4.29
Pasta Salad
$3.29
Steamed Broccoli
$3.29
Cucumber Salad
$3.29
Guacamole
$1.99
Caeasr Salad
$2.99
Western Potatoes
$3.49
Tilapia
$5.99
Shrimp
$5.99
Grass Fed Beef
$5.49
Brown Rice with Gravy
$3.29
Brown Rice and Beans
$3.99
Baked Potato
$2.19
Baked Sweet Potato
$3.99
Savory Spinach
$3.99
Steamed Spinach
3.99
$Dessert
No Sugar Added Cheesecake
$3.99
Menu for Muscle Maker Grill is provided by findrestaurantmenu.com
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