Toasties
Avocado Toastie
$4.50
Avocado, sundried tomatoes, red pepper flakesand cashew cheese drizzle.
Sweet Toastie
$4.50
Almond butter, banana, strawberry, coconut flakes, hemp hearts and raw honey drizzle.
Beetroot Hummus Toastie
4.50
Beetroot hummus, cashew cheese drizzleand sprouts.
$Bagels
Cinnamon Raison
$3.50
With cream cheese spread.
Sprouted Wheat
3.50
With cream cheese spread.
$Sammies
Rainbow Sammie
$8.95
Housemade carrot hummus, mixed greens, cucumber, tomatoand beet kraut.
Curry Tuna Kraut
$9.00
Housemade curry wild albacore tuna salad with celery, mixed greensand tomato *optional chickpea tuna.
Turkey Avocado Sammie with Sundried Tomato
10.00
Nitrate free turkey, with a creamy avocado and sundried tomato mayo.
$Littles
10 years old and underTurkey Sammie
$6.50
Nitrate free turkey and mayo on whole wheat with an apple or banana.
Smoothie
$6.50
Chocolate protein, strawberry banana, or pitaya smoothie.
Pb J
6.50
On whole wheat with an apple or banana.
$Smoothie Bowls
Blue Majik Bowl
$11.00
Gluten free. Coconut milk, banana, mango and blue majik.
Pitaya Bowl
11.00
Gluten free. Coconut milk, dragon fruit and banana.
$Superfood Smoothies
Strawberry Banana
$8.00
Gluten free. Coconut milk, strawberries, banana and, raw honey.
Pitaya
$8.50
Gluten free. Coconut mylk, dragon fruit, bananaand raw honey.
Blueberry Protein
$8.50
Gluten free. Hemp mylk, blueberries, bananaand almond butter.
Chocolate Protein
$8.50
Gluten free. Rice mylk, banana, peanut butter, cacaoand raw honey.
Tropic Greens
$8.50
Gluten free. Coconut mylk, kale, avocado, mango and pineapple.
Cashew Coffee
$9.00
Gluten free. Cold brew coffee, raw cashews, medjool dates, vanilla bean, and Himalayan salt.
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