Tiger Lilly Cafe Menu

Name: Tiger Lilly Cafe
Telephone: (631) 476-7080
Price range: $$

(631) 476-7080

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156 E Main St, Port Jefferson, NY 11777

$$$$$

Main

Salads

Add grilled chicken for $2.00

Mesclun Salad

$4.50-5.50

Mixed field with choice of dressing

Mesclun Salad with the Works

$6.50-7.50

Mixed filed greens with homemade salsa fresca cucumbers and scallions choice of dressing

Caesar Salad

$7.95

Crisp romaine homemade croutons pecorino romano and tiger lillys own caesar dressing

Greek Salad

$7.95

Crisp romaine tomatoes cucumbers red and greens peppers benuda onion kalamata olives tossed with feta cheese and own balsamic house dressing

Newport Blues Salad

7.95

Mixed filed greens sliced bartlett pears, crumbled blue cheese and spicy brown sugar roasted pecans with joannas spicy cranberry vinaigrette

$Vegetarian Sandwiches & Wraps

Shaharazade

$7.50

Tiger Lily's homemade hummus, grated carrot, mesclun greens, sprouts, choice of wrap

The Lily Veggie Burger

$7.95

Wormed veggie burger with lilys salsa fresca, house white wine honey mustard, mesclun greens and sprouts on whole wheat or ciabatta roll

Falafel with the Works

$7.95

Homemade falafel, fresh sliced tomato, cucumber, romaine lettuce and sprouts in a honey-wheat wrap with tzatziki sauce or tahini sauce

Balsamic Roasted Vegetable Wrap

$7.95

Grilled zucchini, eggplant, yellow squash, onions, peppers and scallions, with fresh hummus, kalamata olives, mesclun greens and house balsamic vinaigrette

Provencale

$7.95

Sliced brie, pear, crushed walnuts, mesclun greens and house white wine honey mustard on half a baguette

Roma

$7.95

Fresh mozzarella, roma tomato, mesclun greens and basil pesto mayo

Sesame Tofu Cutlet Wrap

$7.95

Our own sesame tofu cutlets with tomatoes, sprouts, mesclun greens and our own house Asian peanut sauce

Newport Blues Wrap

$7.50

Salad in a wrap - mesclun greens, bartlett pears, spicy brown sugar roasted pecans, bleu cheese and joanna's spicy sweet cranberry vinaigrette. Add chicken $1.00

Bella Bella Sandwich

$7.95

Grilled marinated portabello mushrooms, roasted red peppers, fresh mozzarella, salt and pepperm and balsamic or pesto sauce

Chelsea Burger

7.95

Grilled veggie burger with melted blue cheese, sliced red onion, fresh black pepper, house balsamic vinaigrette and greens

$Wraps & Sandwiches

Country Wrap

$7.95

Honey maple ham, mesclun greens, sliced apple, blue cheese, shaved red onion, roma tomato and balsamic vinaigrette

Greek Salad Wrap

$7.50

Romain, feta cheese, roma tomato, kalamata olives, shaved red onion, bell peppers and cucumber with vinaigrette - also available with chicken add $1.00

Caesar Salad Wrap

$7.50

Crisp romain, parmesan cheese, croutons and house Caesar dressing - also available with chicken add $1.00

Kansas City Wrap

$7.95

Grilled chicken, melted cheddar, BBQ sauce, mesclun greens, tomato and scallions

Southwest Wrap

$7.50

Pepperjack cheese, red cabbage, scallion, bell peppers, salsa fresca and house chipolte cream - also available with chicken add $1.00

Roasted Chicken Wrap

$7.95

Red onion, bacon, havarti, mesclun greens and house honey mustard

Smoked Turkey Wrap

$7.95

Sliced pear, brie, romaine, red onion and mesclun greens with dijon mustard or white honey mustard

Creole "Crab Cake" Sandwich

$7.95

Delicious pan-fried crab cake with sliced tomatoes, greens and creole mayo

Grilled Chicken & Roasted Veggie Sandwich

$7.95

Warm grilled lemon chicken topped with our delicious grilled vegetables - zucchini, squash, eggplant, red & green peppers and red onions, mesclun greens and house balsamic dressing

Peanut Butter and Fresh Banana Wrap

6.50

Chunky peanut butter smothered with fresh sliced bananas in a plain or wheat wrap

$Alternatives

Melted Sharp Vermont Cheddar

$6.50

Sliced tomato, scallions and fresh black pepper on a multi-grain roll

Warm Brie with Sliced Pears

$6.50

Served on ciabatta with raspberry preserves

Melted Havarti, Crisp Bacon & Sliced Tomato

$6.50

Served on multi-grain roll

Cream Cheese with Scallions or Red Onions

$4.99

Sliced tomatoes and mesclun greens, salt and pepper on a bagel or roll

Breakfast Alternative

4.99

Dannon vanilla yogurt with choice of two fruits: strawberries, blueberries, banana, peaches or raspberries and topped with crunchy granola

$Fresh Squeezed Juices

Add nutritional supplements to your fresh juices & smoothies: soy protein powder flavorless & sugar-free $1.00, spirulina or green lighting $1.00, 1 oz shot of organic live wheatgrass $2.25

Apple, Pear or Carrot

$3.50-4.50

Celery, Carrot & Apple

$3.50-4.50

Carrot

$3.50-4.50

Apple

$3.50-4.50

Pear

$3.50-4.50

Orange Juice - 12oz

3.50

$Fresh Squeezed Juices - Mix Your Own

Add nutritional supplements to your fresh juices & smoothies: soy protein powder flavorless & sugar-free $1.00, spirulina or green lighting $1.00, 1 oz shot of organic live wheatgrass $2.25

Veggies

$3.50-4.50

Carrots, celery, beets, cucumber, spinach, cabbage, peppers, ginger

Fruits

3.50-4.50

Apples, pears, strawberries, blueberries, peaches, bananas, ginger

$Fresh Juice Cocktails

Muddy Water

$3.99-4.99

Carrot, apple, celery and spirulina

Green Genie

$3.99-4.99

Carrot, apple, w/ green lightning - spirulina, chlorella, brown rice and kelp

Medusa

$3.99-4.99

Fresh spinach, beets, carrots and spirulina

Red Devil

$3.99-4.99

Fresh pressed beets, red apples and ginger

Iron Maiden (16oz)

4.99

Fresh carrot juice and a shot of 'live' organic wheat grass

$Fruit Smoothies

16 oz

Bermuda Triangle

$4.61

Bananas, strawberries, orange juice

Belgium Berry

$4.61

Strawberries, blueberries, lowfat vanilla yogurt and apple juice

Purple Rain

$4.61

Apple juice, strawberries, blueberries and orange juice

Havana Smoothie

$4.61

Peaches, banana and apple juice

Calypso

4.61

Banana, mango, peaches and orange juice

$Soy Smoothies

16 oz

The North Hampton

$5.06

Fresh carrot juice, banana, low fat vanilla yogurt, soy milk and a touch of cinnamon

The East Hampton

$5.06

A peach and strawberry smoothie with soy milk and banana

Vanilla Soy Frappe

$5.06

Fresh fruit blended with soy milk and vanilla non-dairy mix. Choose 2: blueberries, strawberries, peaches, bananas

Raspberry Mango Soy Smoothie

$5.06

Fresh raspberries, mango, soy milk and non-dairy mix

Chai Amore Soy Frappes

4.61

East india spice, wild raspberry, green tea, tahitian vanilla, & mango

$Soy Protein Energy Shakes

16 oz

Banana Blitz

$5.29

Fresh bananas, soy milk and vanilla or chocolate Spirutein

Very Berry

$5.29

Strawberries, blueberries, vanilla soy milk and strawberry Spirutein

Chocolate Banana Split

$5.29

Bananas, berries, vanilla soy milk and chocolate spirutein

Earthshake

$5.29

Source of life vitamins, mineral and protein energy shake with whole food concentrate creamy granola flavor

Peaches and Cream

$5.29

Fresh peaches, vanilla soy milk and vanilla spirutein

Blue Lagoon

$5.29

Fresh pressed apples with blueberries, blended with sugar-free soy based protein powder and ice

Low Carb Keto Slim

$5.29

Delicious vanilla with low carb-high protein powder with critical keto-nutrients. Made with half & half, water & ice for true low-carb.

Vanilla Chai or Fat Burner Shake - 12 oz

$3.75

Served with herbal extracts, lipotropics and enzymes featuring forslean anda clarinol, blended with skim milk

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