SALUD Soho Healthy

SALUD Soho Menu

(646) 398-8615
107 Thompson St, New York, NY 10012
$$$$$

Beverages


Organic House Coffee
$2.75-3.95
Organic Hot Teas
$2.75-3.95
Please call restaurant for today's selection.
Large Salud Handmade Hot Chocolate
$6.00
Large Handmade Frozen Hot Chocolate
$7.00
Large Aztec Iced Coffee
$4.95
Large Regular Iced Coffee
$4.95
Hibiscus Iced Tea
$4.50
Fresh Lemonade
$4.50
Fruit Flavored Lemonade
5.00
Made with real fruit.

$Fresh Juice


Carrot Juice
$8.00
Carrot and Apple Juice
$8.95
Green Apple Juice
$8.50
Watermelon Juice
$8.50
Orange Juice
$8.95
Grapefruit Juice
$8.95
Mixed Vegetable Juice
$9.95
Carrot and Orange Juice
$8.95
Beet Juice
$8.00
Carrot and Beet Juice
8.95

$Salud Organic Juice


Salud Special Juice
$8.00
Mexican alfalfa mint, pineapple and cool spring water.
Gowanus Green Juice
$10.95
Spinach, kale, parsley, celery, cucumber, apple and spirulina.
Soho Sunrise Juice
$8.95
Orange, carrot and ginger.
You Got the Beet Juice
$9.25
Beet, orange and carrot.
Orange You Glad Juice
$8.75
Orange, peach, lemon and agave nectar.
Pretty in Pink Juice
$8.95
Watermelon, lemon and aloe vera. Seasonal. Please contact the restaurant for current availability.
No Flu for You Juice
$8.50
Lemon, spring water, ginger, elderberry extract and honey.
El Detox-O Juice
9.50
Apple cider, lemon, ginger and cayenne pepper.

$Salud Organic Smoothies


Tulum Breeze Smoothie
$8.50
Mango, strawberry, coconut, agave nectar and soy milk.
You Are Berry Nice Smoothie
$8.50
Strawberry, raspberry, blueberry, blackberry, banana and oat milk.
Just Peachy Smoothie
$8.50
Peach, strawberry, banana and rice milk. Seasonal. Please contact the restaurant for current availability.
Verde Fresco Smoothie
$8.50
Spirulina, banana, whey protein and soy milk.
Tropic-O-Lada Smoothie
$8.50
Pineapple, mango, banana, coconut and soy milk.
Azul Rey Smoothie
$8.50
Blueberry, banana, oats, vanilla and oat milk.
Purple Haze Smoothie
$9.95
Homemade toasted amaranth, blueberry, banana and hemp milk.
Lucha Libre Smoothie
$9.95
Our handmade chocolate, banana, peanut butter and rice milk.
Brazil Thrill Smoothie
$9.95
Acai berry, blackberry, banana and apple cider.
Mango Tango Smoothie
8.95
Mango, pineapple and orange juice.

$Create Your Own Smoothies


Create Your Own Smoothie
8.50
All natural non dairy smoothie.

$Brunch Beverages


Harney and Sons Tea
$2.50
Organic Juice
$8.50
Organic Smoothie
8.50

$Brunch


Organic Coffee Brunch
$2.50-2.75
Freshly brewed coffee from Mexico, Central America and South America.
Green Eggs, No Ham Wrap
$9.00
Fluffy organic scrambled eggs served with our homemade spicy salsa verde and avocado in a whole wheat wrap.
Chicken Bacon, Avocado and Egg Wrap
$8.50
Fluffy organic scrambled eggs served with crispy chicken bacon and avocado in a whole wheat wrap.
Kale, Avocado and Egg Wrap
$8.50
Sauteed organic kale and scrambled eggs served with slices of avocado and side of our homemade salsa verde.
Amazin' Egg and Cheese Sandwich
$9.50
Organic eggs (any style) soy Gouda cheese, avocado served on toasted 12 grain baguette.
Olmec Omelette Wrap
$9.50
3 organic scrambled eggs with green pepper, onion, jalapeno, cilantro and our corn huitlacoche truffles.
Breakfast Egg Torta
$9.50
3 organic scrambled eggs with tomato, onion, green peppers and quesillo cheese. Served on multigrain bread.
Organic Acai Bowl
$11.95
An abundance of organic acai berries puree mixed with seasonal fresh fruit and topped with a sprinkle of our homemade Mexican amaranth grain.
Cinnamon Oatmeal with Fresh Fruit
$6.50
Cinnamon-infused organic steel-cut oats topped with seasonal organic fresh fruit.
El Tofu Scrambled
$9.50
A heaping helping of sauteed tofu with a mix of grilled veggies and soy Gouda cheese served in a whole wheat wrap. Vegetarian. Vegan.
Las Memela Medley
$10.25
Available Saturday and Sunday from 10 a.m. until 3 p.m. 3 handmade corn patties topped with quesillo cheese, black beans, onions, avocado and a drizzle of salsa verde.
Berry Nice Pancakes
$9.25
Available Saturday and Sunday from 10 a.m. until 3 p.m. Enjoy a freshly made batch of organic pancakes served with fresh berries and topped with organic maple syrup.
Pitaya Bowl
$11.95
Dragon fruit galore! A generous blend of seasonal fruits masterfully mixed with our pitaya puree that becomes a lite and refreshing blend of colorful goodness.
Kale and Quinoa Bowl
$9.95
Sauteed kale served over steamed quinoa with seasoned garbanzo beans and slices of fresh grapefruit.
Choco-bannana Bowl
$11.95
Home roasted chocolate nibs glanded with banana, rice milk with granola and fresh berries
Avocado Egg Quesio Tostada
$9.50
Crispy tortilla with a black bean spread, topped with egg, avocado, and quesio.
Tamale
3.50
Comes in a choice of filling of Vegetable, Mole Sauce, or Chicken Rajas. Served with a side of Salsa Verde.

$Salud Bites- NEW ITEMS ADDED!!


Chicken Torta
$9.50
Lightly breaded chicken cutlet, avocado, tomato, quesillo cheese, black beans and telera bread.
Chicken Torta del Mole
$9.50
Shredded chicken, salud's homemade mole sauce, quesillo, black beans, avocado and telera bread.
Chipotle Chicken
$8.95
Wrap or sandwich. Shredded chipotle chicken, beans, lettuce and tomato.
Amazin' Grilled Cheese Sandwich
$9.50
Soy Gouda, avocado, tomato, sprouts, sprinkle of olive oil and multigrain toast. Vegetarian. Vegan.
Tofu Bacon L.T.
$9.00
Tofu bacon, lettuce, tomato, soy mayonnaise, whole wheat wrap or multigrain toast. Vegetarian. Vegan.
Avo-Veggie
$8.95
Avocado, tomato, lettuce, alfalfa sprouts, whole wheat wrap or multigrain bread. Vegetarian. Vegan.
Vegetarian Chick'n
$9.50
Textured vegetable protein, lettuce, tomato, soy mayonnaise, whole wheat wrap or multigrain bread. Vegetarian. Vegan.
Almond Butter Sandwich
$7.75
Homemade almond butter, homemade jam, banana, apples and multi-grain bread. Vegetarian. Vegan.
Tofu Salad
$8.50
Tofu, soy mayonnaise, carrot, celery, sprouts, tomato, whole wheat or multigrain bread. Vegetarian. Vegan.
Hummus and Tomato Wrap
$8.95
Homemade hummus, tomato, lettuce, sprouts, cucumber and whole wheat wrap. Vegetarian. Vegan.
Fresh Mozzarella Sandwich
$8.95
Mozzarella cheese, sun-dried tomato, arugula and telera bread. Vegetarian.
Tuna Salad
$9.95
Fresh tuna salad, mayonnaise, tomato, lettuce, whole wheat or multigrain bread.
Chicken Salad
$9.95
Fresh chicken salad, walnuts, currants, mayonnaise, sprouts, tomato, celery, whole wheat wrap or multigrain bread.
Chicken BLT
$9.95
Chicken bacon, lettuce, tomato, mayonnaise, avocado, and sprouts on whole wheat or multigrain toast.
PB, B, A and J Sandwich
$6.50
Homemade peanut butter, banana, apple, homemade jam and multigrain bread. Vegetarian. Vegan.
Corn Truffle Quesadilla
$9.50
Huitlacoche truffles, black beans, quesillo, handmade corn tortilla and chipotle mayonnaise. Gluten free. Vegetarian.
Zucchini Blossom Quesadilla
$9.00
Zucchini blossom, handmade corn tortilla, quesillo and chipotle mayonnaise. Gluten free. Vegetarian.
Salud's Quinoa Veggie Burger
$9.50
Homemade veggie patties, field greens, tomato, chipotle soy mayonnaise and multigrain bread. Vegetarian. Vegan.
Vegetarian Tamale
$4.95
Cornmeal tamale, peas, carrots and potato. Gluten-free. Vegetarian. Vegan.
Chicken Fiesta Wrap
$9.95
Grilled chicken, red and green peppers, onions, beans, quesillo cheese, guacamole and whole wheat wrap.
Salud's Seitan Sandwich
$9.95
Seasoned homemade seitan, avocado, sprouts, lettuce and tomato on a multigrain bun. Vegetarian. Vegan.
Mixed Green Salad
$8.95
Mixed field greens, tomato, carrots, bell peppers, beets and your choice of house dressing or our homemade pitaya vinaigrette dressing. Vegetarian. Vegan.
Mixed Green Salad with 1 Topping
$12.95
Mixed field greens, tomato, carrots, bell peppers, beets and your choice of house dressing or our homemade pitaya vinaigrette dressing. Vegetarian. Vegan.
Organic Soup
$5.50
Please contact restaurant for selection.
Vegetarian Tamale
$4.95
Cornmeal tamale, peas, carrots and potato. Gluten free. Vegetarian. Vegan.
Grilled Vegetable Wrap
$8.50
A selection of seasonal veggies grilled to perfection and served with our homemade cilantro aioli. Vegetarian. Vegan.
Bella Burger
$9.75
Grilled portobello, avocado, tomato, field greens and soy cheddar cheese on multigrain bun. Vegetarian. Vegan.
Baked Postadas (2)
$9.50
Homemade chickpea spread on 2 baked crispy tortillas. Topped with field greens, pico de gallo, cheese, and drizzled black bean dressing.
Guacamole Bowl
$14.50
Freshly made guacamole, with cilantro, jalapenos, pico de gallo, roasted corn with a side of baked tortilla chips.
Turkey Burger
$9.95
Topped with avocado, pickled onions, sprouts, and home made cilantro aioli.
Granola Bowl
$6.50
Fresh granola, yogurt, and mixed berries
Quinoa and Brown Rice Bowl
$9.95
It comes with Pico de Gallo, Avocado, Black Beans with Protein
Burrito
10.95
Brown Rice, Black Beans, Pico De Gallo, Soy Cheddar Cheese, with Salsa on the side

$Extras


1 oz. Wheat Grass
$2.25
Ginger Zinger Shot with Lemon
$3.50

Menu for SALUD Soho is provided by findrestaurantmenu.com

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