Fuel Grill & Juice Bar Healthy

Fuel Grill & Juice Bar Menu

(212) 586-0260
683 9th Ave, New York, NY 10036
$$$$$

Fuel Fresh Squeezed Juices


Cold Buster Juice
Carrot, beets, cucumber and spinach.
Diabetes Helper Juice
Carrot, celery, parsley and lemon.
Hypertension Juice
Carrot, spinach, pineapple and banana.
Hulk Juice
Kale, spinach, apple, lemon and cucumber.
Popeye's Arms Juice
Broccoli, celery, parsley, spinach and cucumber.
Create Your Own Juices
Pick 4 veggies.
Muscle Fuel Juice
Beets, celery, carrot and apple.
Iron Horse Juice
Kale, broccoli, beets, apple and carrot.
Cholesterol Buster Juice
Ginger, garlic, spinach and carrot.
Hangover Killer Juice
Apple, lemon, carrot, beets and ginger.
Ginger Shot Juice
Wheat Grass Shot
Flu Shot
$7.00
4 oz. lemon, ginger, orange and cayenne.
Power Shot
$7.00
4 oz. lemon, ginger, wheatgrass and cayenne.
Juice Cleanser
120.00
15 juices for 3 days. juice #1 broccoli, celery, parsley, spinach, cucumber, lemon. juice #2 apple, lemon, carrots, beets, ginger, cayenne pepper. juice #3 kale, broccoli, beets, apple, carrots. juice #4 spinach, green apples, kale, ginger, lemon. juice #5 organic soy milk.

$Smoothies

Made with fresh fruit.
Summer Slam
Banana, blueberries, strawberries, strawberries, lemon juice and honey.
Caribbean Storm Smoothie
Mango, coconut, banana and mango nectar. Made with fresh fruit.
Banana Nutter Smoothie
Banana, peanut butter, protein and skim milk. Made with fresh fruit.
Pina Colada Smoothie
Pineapple, banana, coconut and pineapple juice. Made with fresh fruit.
Mango and Tango Smoothie
Mango, pineapple and mango nectar. Made with fresh fruit.
Totally Tropical Smoothie
Oranges, strawberries, banana, soy milk and honey. Made with fresh fruit.
Banana and Strawberry Smoothie
Banana, strawberries, soy milk and banana nectar. Made with fresh fruit.
Very Berry Smoothie
Blueberries, strawberries, banana and apple juice. Made with fresh fruit.
Cafe Mocha Smoothie
Coffee, fat-free chocolate, banana and soy milk. Made with fresh fruit.
Graviola Smoothie
Graviola, spinach, banana, and guava juice.

Exotic Organic Smoothies


Fuel Cocolada Smoothie
Coconut, banana, pineapple, coconut protein and pineapple juice.
Cupuacu Smoothie
Cupacu, coconut, kale and soy milk.
Graviola Smoothie
Graviola, spinach, banana and soy milk.
Acai Smoothie
Acai berry, strawberries, banana and apple juice.
Kale Smoothie
Kale, pineapple, spinach and mango juice.
Pitaya Smoothie
Organic pitaya as dragon fruit, banana and strawberries.
Acerola Smoothie
Acerola, banana, pineapple and orang juice
Cafe Mocha
Rich and creamy pick me up! Coffee, FF Chocolate, banana mixed with Chocolate protein.
Acai Bowl
12.00
Banana, strawberries, oats and coconut.

$Protein Shakes


Fuel Energy Power Protein Shake
$10.00
Banana, pineapple, caffeine, vanilla protein and apple juice.
Fuel Recovery Protein Shake
$10.00
Strawberries, blueberries, banana, oats, glutamine, vanilla protein and skim milk.
Fuel Muscle Up Protein Shake
$10.00
Banana, coconut, peanut butter, flax seed oil, chocolate protein and skim milk.
Fuel Youth Protein Shake
$10.00
Mango, pineapple, aloe vera, vanilla protein and orange juice.
Fuel Ultimate Breakfast Protein Shake
$10.00
Banana, oats, honey, vanilla protein and soy milk.
Mocha Blast Protein Shake
$10.00
Espresso protein, coffee, banana and a touch of skim milk.
Protein Shake
$10.00
Pick 2 fruits. Made with juice or skim milk.
Fuel Weight Gainer
10.00
Chocolate protein, banana, peanut butter, protein brownie and skimmed milk.

$Cold Drinks


16 oz. Iced Coffee
$3.00
16 oz. Iced Acai Berry Tea
$3.50
Water
$2.00
16.9 oz
Snapple
$2.50
Can of Soda
$2.00
Organic Purity Coconut Water
$6.00
Cup Of Ice
$1.50
Maine Root
$3.00
Synergy Tea
$4.00
Live Kombicha Soda
$2.50
Huberts Lemonade
$2.75
Muscle Milk
$6.00
Iced Green Tea
$2.50
16oz.
Core Organics
$2.50
Gatorade
$2.50
Hal's Seltzer Water
$2.50
Hal's Seltzer Water
$3.00
Core Water
$3.00
Muscle Milk
$5.00
Huberts Lemonade
$2.50
Feel Good Tea
$2.50
Canada Pure Flavored Sparkling Water
$2.50
Gatorade
$2.50
16 oz. Iced Green Tea
$3.50
Smart Water
$3.00
Powerade
$2.50
Vitamin Water
$3.00
Hals Seltzer
$3.00
Core Water
$3.00
Isopure
$6.00
Muscle Milk
5.00

$Hot Drinks


Hot Coffee
$2.00
12 oz.
Hot Acai Berry
$2.50
12 oz
Hot Green Tea
2.50
12oz.

$All Day Breakfast, Pancakes and Muffins

All omelets and sandwiches are made with egg whites or regular eggs. Served with toasted whole wheat pia.
70. Egg Sandwich
$6.99
6 egg whites in a whole wheat pita. Served with a toasted whole wheat pita.
71. Bacon, Egg and Cheese Wrap
$9.99
6 egg whites with 97% fat-free turkey bacon and low-fat mozzarella cheese in a flax wrap.
72. The Fuel Veggie Omelette
$10.99
Served with sweet potato, 6 egg whites and any 2 toppings. Served with a toasted whole wheat pita.
73. Fuel Chicken Omelette
$12.99
6 egg whites baked with grilled chicken and slices of sweet potato. Served with a toasted whole wheat pita.
74. Pancake and Egg White Combo
$12.99
6 egg whites with whole wheat protein pancakes.
75. Pancake Heaven
$12.99
2 wheat protein pancakes topped with strawberries and banana.
76. Fuel Steak and Eggs
$12.99
4 egg whites cooked with onions, peppers, tomatoes, sirloin steak and low-fat mozzarella cheese in a whole wheat wrap.
77. Fuel Hot Oatmeal
$6.99
78. Fuel Turk
11.99
4 scrambled eggs with sweet potatoes, tomatoes, cucumber cheese, and hummus.

$Soups and Chili

16 oz.
90. Meat Chili Soup
$6.00
Our veggie chili topped with grilled chicken, tahini and red onion. Served with pita.
91. Vegetable Lentil Soup
$5.00
Served with pita.
92. Vegetarian Chili Soup
$5.00
Served with pita.
93. Chicken and Vegetables Soup
$5.00
Served with pita.
94. Chicken and Rice with Vegetables Soup
$5.00
Served with pita.
95. Chicken Fiesta Soup
$5.50
Black beans, corn and vegetables. Served with pita. Spicy.
96. Kale Soup
5.50
With vegetables. Served with pita.

$Large Salads

served with romaine lettuce, tomatoes, carrots, red onions, cucumbers and choice of dressing.
60. Fuel Salad
$8.49
Romaine lettuce, cucumber, tomato, red onion and shredded carrots.
61. Grilled Chicken Over Salad
$14.49
Grilled chicken, romaine lettuce, tomatoes, cucumbers, carrots and onions.
62. Fresh Norwegian Salmon Salad
$16.99
Fresh grilled salmon served with broccoli, over romaine lettuce, lettuce, carrots, tomatoes and red onions.
63. Avocado Salad
$12.99
Avocado, romaine lettuce, tomatoes, cucumbers and sweet red onions with your choice of dressing.
63. Avocado Salad with Chicken
$15.99
Avocado, romaine lettuce, tomatoes, cucumbers and sweet red onions with your choice of dressing.
64. Falafel Salad with Hummus
$14.99
Baked falafel and hummus over romaine lettuce, tomatoes, carrots, cucumbers and red onions.
65. Fuel Caesar Salad
$10.99
Lettuce,Parmesan cheese with low-fat Caesar dressing and croutons.
65. Fuel Caesar Salad with Chicken
$14.99
Lettuce, Parmesan cheese with low-fat Caesar dressing and croutons.
66. Fuel Combo Salad
$16.99
Grilled chicken, turkey burger and avocado over green salad topped with pineapple.
67. Vegetable Quinoa Salad
$13.49
Organic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery and acai vinaigrette.
67. Vegetable Quinoa Salad with Chicken
$14.50
Organic vegetable quinoa tossed with romaine lettuce, tomato, cucumber, celery and acai vinaigrette.
68. Kale Salad
$13.99
Raw kale tossed with extra virgin olive oil, tomato, cucumber and a touch of cayenne.
69. Chipotle Chicken Salad
14.99
Served over baby spinach, tomato, cucumber and broccoli with spicy house vinaigrette.

$Burgers and Sandwiches


Build Your Own
$9.95
Build your own burger or sandwich. Served with lettuce, tomato, onion and baked air fries. Sandwich served in a whole wheat pita.
48. Bison Burger Deluxe
$14.99
Served with lettuce, tomato, onion and baked air fries.
49. Bison Burger Pizza Style
$9.50
Prepared with low-fat mozzarella and tomato sauce with basil. Served with lettuce, tomato, onion and baked air fries.
50. Texas Style Turkey Burger
$9.50
With grilled onions, low-fat BBQ sauce and low-fat American cheese in a whole wheat pita. Served with lettuce, tomato, onion and baked air fries.
51. Chicken and Spinach Sandwich in a Pocket
$8.00
Grilled chicken breast with grilled spinach and low-fat mozzarella. Served in a whole wheat pita with lettuce, tomato, onion and baked air fries.
52. BBQ Chicken Sandwich
8.50
Grilled chicken, low-fat mayo and BBQ sauce, peppers and low-fat mozzarella. Served in a whole wheat pita with lettuce, tomato, onion and baked air fries.

$Individual Low-Carb Pizza

High fiber. All pizzas are made with low fat mozzarella, low sadium tomato sauce and whole wheat high
84. Cheese Pizza
Made with low-fat mozzarella, low sodium tomato sauce and whole wheat high fiber crust.
84A. Protein Pizza
$13.99
Large pizza with grass-fed sirloin, onions, and tomatoes.
84B. Vegan Pizza
13.99
Large pizza topped with kale, onions, peppers, and quinoa and chipotle dressing.

$Low-Fat Quesadillas

All quesadillas made with whole wheat tortilla and low fat cheese.
85a. Chicken Chipotle Quesadilla
$13.99
Low-fat cheese, corn, onions, peppers, tomato and low-fat chipotle. Made with a whole wheat tortilla.
85b. Fuel Quesadilla
$13.99
Grilled chicken, sauteed spinach, onions, corn and low-fat cheese. Made with a whole wheat tortilla.
85c. Veggie Quesadilla
$13.99
Mixed vegetables, corn and low-fat cheese. Made with a whole wheat tortilla.
85d. Steak Quesadilla
$14.99
Grass fed steak. Made with a whole wheat tortilla and low-fat cheese.
85e. Fish Quesadilla
$14.99
Made with a whole wheat tortilla and low-fat cheese.
86. Kale Quesadilla
11.99
Kale, quinoa, onions, tomatoes, touch of chipotle sauce.

$Wrap World


1. Muscle Wrap
$11.50
Four egg whites and grilled chicken breast with sauteed spinach. Served in a whole wheat wrap.
2. Chicken Parmigiana Wrap
$11.50
Grilled chicken, low-fat mozzarella and low-sodium tomato sauce. Served in a whole wheat wrap.
3. Falafel Wrap
$10.50
Falafel and hummus with lettuce, tomatoes, onion and tahini. Served in a whole wheat wrap.
4. The Perfect Wrap
$12.00
Grilled chicken or turkey burger, veggies, low-fat mozzarella and vegetable spread. Served in a whole wheat wrap.
5. Chicken and Spinach Wrap
$11.50
Grilled chicken, sauteed spinach and low-fat mozzarella. Served in a whole wheat wrap.
6. Lean Bison Wrap
$12.99
Lean ground bison with grilled onions and peppers, brown rice and chipotle dressing. Served in a whole wheat wrap.
7. Super Protein Wrap
$13.50
Low carb. Grilled chicken and lean bison with grilled onions, peppers, tomatoes and Fuel spices. Served in a whole wheat wrap.
8. Supremo Italiano Wrap
$11.50
Toasted. Grilled chicken, peppers, onions, low-fat mayo and low-fat mozzarella. Served in a whole wheat wrap.
9. Buffalo Chicken Wrap
$12.00
Buffalo sauce, lettuce, tomatoes, onion and celery. Served in a whole wheat wrap.
10. Tilapia Wrap
$13.50
With lettuce, tomatoes, onions and dressing. Served in a whole wheat wrap.
11. Chicken Chipotle Wrap
$12.00
Chicken, brown rice, black beans, guacamole and spicy chipotle sauce. Served in a whole wheat wrap.
12. Fuel Teriyaki Wrap
$12.00
Chicken and mixed vegetables grilled with low-fat teriyaki sauce and brown rice. Served in a whole wheat wrap.
13. Fuel Chicken Caesar Wrap
$11.50
Grilled chicken, romaine lettuce, Parmesan cheese and Caesar dressing. Served in a whole wheat wrap.
14. Fuel Chicken BLT Wrap
$12.00
Grilled chicken, tomato, low-fat mozzarella and low-fat mayo. Served in a whole wheat wrap.
15. Fuel, Kale and Chicken Wrap
$11.50
With sauteed onions and peppers. Served in a whole wheat wrap.
16. Thai Turkey Wrap
$11.50
Grilled veggies with Thai peanut sauce. Served in a whole wheat wrap.
16. Thai Chicken Wrap
$11.50
Grilled veggies with Thai peanut sauce. Served in a whole wheat wrap.
17. Chicken Guacamole Wrap
$11.99
Grilled chicken, lettuce, tomatoes, onions and guacamole. Served in a whole wheat wrap.
18. Tzatziki-Chicken Wrap
$11.50
Grilled chicken, lettuce, tomatoes, onions and cucumber sauce. Served in a whole wheat wrap.
19. Chicken Burrito
$12.50
Loaded. Served in a whole wheat wrap.
20. Steak Burrito
$12.00
Loaded. Served in a whole wheat wrap.
21. Fish Burrito
$12.99
Loaded. Served in a whole wheat wrap.
22. Fuel Vegan Wrap
13.00
Sauteed kale,peppers, onions topped with sweet potato topped with organic quinoa and little chipotle dressing.

$Energy Plates


25. Fuel Terminator Plate
$14.99
Your choice of chicken, turkey or veggie burger with your choice of lentils or vegetarian chili. Served with brown rice.
26. Fuel Teriyaki Plate
$15.99
Grilled chicken and grilled vegetables glazed with teriyaki sauce and served with brown rice.
27. Fuel Bison Plate
$15.99
Chopped bison burger topped with lentils or chili and served with brown rice.
28. Fuel Falafel Vegetarian Plate
$14.99
Baked falafel over organic quinoa with tomato, onion, cucumber, hummus and tahini.
29. Fuel Chicken and Sauteed Kale Plate
$14.99
Grilled chicken breast and sauteed kale with onions and peppers over vegetable quinoa.
30. Popeye Fuel Plate
$14.99
Grilled chicken breast with tomatoes and onions baked with tahini. Served with spinach and brown rice.
31. Mean Energy Plate
$15.99
Chopped bison grilled with onion, peppers and Fuel marinara sauce over brown rice. Spicy.
32. Fuel Thai Plate
$15.99
Grilled chicken and vegetables glazed with low-fat Thai peanut sauce and served with brown rice.
33. Fuel Mexico Plate
$15.99
Grilled chicken with black beans, pico de gallo, avocado and brown rice.
34. Holy Cow Plate
$15.99
Grass fed ground beef sauteed with onions, peppers and Fuel spices over brown rice, black beans and sour cream.
35. Grilled Chicken with Grilled Vegetables Plate
14.49
Served with sweet potato.

$Low-Carb Energy Plates

Paleo.
38. Fuel Crossfit Plate
$16.99
Grilled chicken, sauteed string beans, asparagus and sweet potato with chipotle sauce on the side.
39. Fuel Protein Plate
$16.99
Grilled chicken breast, onions and tomatoes baked with tahini or Parmigiana. Served with egg whites.
41. Salmon chicken Combo Plate
$17.99
Salmon, chicken, onions, tomatoes broccoli brown rice and barbecue sauce.
40. Super Protein Plate
$16.99
Grilled bison and chicken combo cooked with tomatoes, peppers, onions and Fuel spices.
42. Fuel Lean Steak Plate
$15.99
Grass fed steak cooked with peppers, onions, tomatoes, string beans and black beans.
43. Fresh Tilapia Plate
$17.99
Served with your choice of 2 veggies sides.
44. Grilled Chicken and Turkey BBQ Style Plate
$16.99
Grilled chicken, turkey and broccoli with low-fat BBQ sauce.
45. Fuel Diesel Plate
$17.99
Grilled chicken, bison and veggie burger topped with low-fat mozzarella and spicy teriyaki sauce over broccoli.
46. Super Vegan Quinoa Plate
$15.99
Sauteed kale, peppers, onions topped over organic quinoa with sweet potatoes and scoop of hummus.
43. Fresh Salmon Plate
17.99
Fish served with choice of 2 veggie sides.

$Healthy Additions


80. Fresh Fruit Salad
$7.49
Variety of chopped fruit.
81. Fresh Baked Low Fat Protein Muffins
$4.75
Blueberry, bran, chocolate.
82. Fresh Baked Low Fat Protein Brownies
$4.75
83. Low-Fat Yogurt Cup
$6.99
With fresh fruit and granola.
Nuts
$3.50
Bananas
$1.75
Loose Green Apples
$1.75
Loose Oranges
$1.75
Nature Valley Bar
$2.50
Fiber One
$2.00
Cliff Bar
$3.50
Low-Fat Chocolate Pudding
$3.00
Pure Protein Bar
$4.00
Pistachios
$3.50
Almonds
$3.50
Trail Mix
$3.50
Almonds
$3.50
Pistachios
$3.50
cliff bar
$3.00
fiber one bar
$2.00
Nature Valley Bar
$2.00
FRUIT AND NUT MEDLEY
$3.00
Pumpkin Pie
$4.75
Protein Bar
4.00

$Side Orders


97. Brown Rice
$4.99
98. Sweet Potato
$4.99
99. Black Beans
$4.99
100. Hummus
$5.99
With pita.
101. Grilled Broccoli
$5.49
102. Sauteed Spinach
$5.49
103. Steamed Vegetables
$5.99
104. Air Baked Seasoned Fries
$4.99
105. Air Baked Sweet Fries
$5.99
106. Grilled Chicken Breast
$6.99
2 pieces.
107. Turkey Bacon
$5.99
97% fat-free.
108. Quinoa
$6.49
Organic and gluten-free.
109. Sauteed Kale
$5.99
Sauteed in virgin olive oil.
110. Guacamole
$6.49
With wheat pita chips.
111. Loaded Baked Potato
$7.99
Loaded with tomatoes, onion, black beans, mozzarella and chipotle aioli.
112. Garlic Sauteed Asparagus
$6.49
113. Garlic Sauteed String Beans
$6.49
114. Raw Vegetables with Quinoa
$5.99
115. Celery and Carrot Sticks
$5.00
side tilapia fish
$8.00
Salmon
$9.50
Side Bison Patty
$9.50
1/2 Avocado
$4.50
115. Celery and Carrot Sticks
$6.49
116. Chilled Oatmeal
$5.99
Served with yogurt and fruit.
117. Babagonoush with Pita
5.99
Dip made from cooked eggplant.

$Dressings and Sauces


1 oz. Side of Olive Oil
$1.50
2 oz. Side of Tahini
$1.50
2 oz. Side of Balsamic Vinegar
$1.50
2 oz. Side of Oil and Vinegar with Herbs
$1.50
2 oz. Side of Light Caesar
$1.50
2 oz. Side of Light Maple Syrup
$1.50
2 oz. Side of Light Honey Mustard
$1.50
2 oz. Side of Balsamic Vinaigrette
$1.50
2 oz. Side of Light Ranch
$1.50
2 oz. Side of Light Italian Dressing
$1.50
2 oz. Side of Tzatziki Sauce
$1.50
2 oz. Side of Light Mayonnaise
$1.50
2 oz. Side of Teriyaki Sauce
$2.00
2 oz. Side of Chipotle Sauce
$2.00
2 oz. Side of Thai Sauce
$1.50
2 oz. Side of BBQ Sauce
$1.50
2 oz. Side of House Hot Sauce
$1.50
2 oz. Side of Tomato Sauce
$1.50
2 oz. Side of Lemon Juice
$1.50
2 oz. Side of Honey
$1.50
2 oz. Side of Hummus
$1.50
2 oz. Side of Peanut Butter
2.00

$Protein Bars


Nature Valley Trail Mix Fruit and Nut
$2.00
Protein Bar Kirland Chocolate and Peanut Butter
$3.00
21 g protein.
Protein Bar Cookies and Cream
$3.00
22 g protein.
Hungry Buddha Keto Bar
$3.00
10 g protein.
Trail Mix Kirland
$2.00
Kind Dark Chocolate Almond and Sea Salt
$2.00
Rxbar 12 g. Protein
$3.00
Bobos Apple Pie
$2.00
Bobs Strawberry
$2.00
Fig Bar Raspberry
$2.00
Fig Bar Blueberry
$2.00
Fig Bar Original Fig
$2.00

Menu for Fuel Grill & Juice Bar is provided by findrestaurantmenu.com

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