The Mate' Factor Cafe & Juice Bar American

The Mate' Factor Cafe & Juice Bar Menu

(607) 256-2056
143 E State St, Ithaca, NY 14850
$$$$$

Salads

Made with fresh spring mix, romaine lettuce and shredded carrots. Choose from our homemade dressings: house (creamy tahini), balsamic vinaigrette and greek. Served with hot organic french bread baked in house.
House Salad
$6.00-9.00
Spring mix, grilled chicken, sprouts, tomatoes, red onions, bell peppers,, cucumbers, mixed nuts, kalamata olives. Sub turk or tofu for chicken.
Tuna Salad
$5.75-8.25
Spring mix house tuna salad, cheddar cheese, tomato, peppers, onions, olives, cucumbers and sprouts.
Greek Salad
$5.25-7.75
Spring mix, feta, kalamata olives, cucumbers, red onions, bell peppers and tomatoes.
Tossed Salad
4.50-6.00
Spring mix, cucumbers, tomatoes, onions, bell peppers, topped w/ organic sprouts.

$Sandwiches - Smoked Turkey

Served steaming hot on a homemade roll or whole wheat bread. Comes with a pickle and choice of kettle cooked potato chips or our house coleslaw. Available with organic tofu.
Turkey Reuben
$8.95
Smoked turkey, sauerkraut, and swiss cheese with house dressing and mustard on organic rye. Also available with roast beef.
Deli Rose
$8.50
Smoked turkey, onions, tomato, mozzarella and pepper jack cheeses with our zesty ketchup. Served on a buttered roll.
House Turkey
$8.75
Smoked turkey on a roll, house dressing, mayo, cheddar, lettuce and tomato.
The BBQ Pauper
7.25
Smoked turkey, barbeque sauce, and onions. served on a buttered roll.

$Sandwiches - Roast Beef

Served steaming hot on a homemade roll or whole wheat bread. Comes with a pickle and choice of kettle cooked potato chips or our house coleslaw. Available with organic tofu.
Roast Beef Cheddar on Rye
$8.75
Roast beef on rye, mustard, mayo, horseradish and cheddar.
House Roast Beef
$8.75
Roast beef on a roll, house dressing, mayo, swiss, lettuce, and tomato.
Original Deli Rose
8.50
Roast beef, onions, tomato, mozzarella and pepper jack cheeses with our zesty ketchup and mustard. Served on a buttered roll.

$Other Sandwiches

Served steaming hot on a homemade roll or whole wheat bread. Comes with a pickle and choice of kettle cooked potato chips or our house coleslaw. Available with organic tofu.
Tuna Melt
$6.50
Homemade tuna salad on whole wheat topped with tomatoes and melted cheddar.
Toasted Cheese
$4.00
Toasted buttered whole wheat and cheddar cheese.
PBB & H Sandwiche
$4.25
Peanut butter, banana and honey on whole wheat.
Soup of the Day
$3.75
Comes with a slice of steaming hot french bread and your choice of olive oil or butter.
Beef Chili
4.75
Comes with a slice of steaming hot french bread and your choice of olive oil or butter.

$Veggie Wraps

Made with our salad mix, green peppers, red onions, sprouts, tomatoes and kalamata olives. Wrapped in a whole wheat tortilla. Choose a dressing on the side, plus tortilla chips or our house coleslaw.
Tofu Avocado
$8.50
Organic baked tofu with avocado plus above.
Greek Veggie Wraps
$7.75
Feta cheese and extra kalamata olives plus above.
Hummus Veggie Wraps
7.75
Our own homemade roasted garlic hummus plus above.

$Meat Wraps

Made with our salad mix, green peppers, red onions, sprouts, tomatoes and kalamata olives. Wrapped in a whole wheat tortilla. Choose a dressing on the side, plus tortilla chips or our house coleslaw.
BBQ Chicken
$8.75
Marinaded chicken, barberque sauce, nut mix, plus above.
Turkey Meat Wraps
$8.50
Natural smoked turkey plus above.
Smoked Salmon Meat Wraps
9.95
Smoked salmon and cream cheese served with spring mix, onions, tomatoes and sprouts.

$Espresso

All espresso drinks are made with a triple ristretto.
Espresso, Mate Espresso
$1.75
Cappuccino
$2.75
Iced Cappucino
$2.75
Macchiato
$2.00
Americano
$2.25
Braziliano (Mate)
$2.25
Iced Latte
$3.00
Iced Mate Latte
$3.00
Iced Chai
$3.50
Flavorings: vanilla, hazelnut, almond, amarretto, caramel $0.45, $0.65. Soy, rice & almond milk $0.45, $0.65.
Cafe Mocham, Mate Mocha (Hot/Iced)
$3.50-4.25
Mate Latte, Iced Mate Latte
$3.50-3.75
Hot Tough Chai Latte
3.50-4.25

$Belgian Waffle


Our Famous Belgian Waffle
$5.50
Stone ground organic spelt flour served to you hot off our griddle with melted butter, real local maple syrup and whipped cream. Add blue & rasp berry sauce 1.75. Add vanilla ice cream $1.75.
Spinwich
$6.25
Eggs, spinach, pepperjack, cheddar, parmesan, onions, peppers and our own sauce served hot on a buttered roll.
Bagels w/ Butter
$1.75
Whole wheat, everything, onion or cinnamon raisin.
Bagels w/Cream Cheese
$2.25
Whole wheat, everything, onion or cinnamon raisin.
Bagel Veggie Sandwiches
$3.25
Cream cheese, tomatoes, onions and sprouts.
Turkey Veggie Sandwiches
$4.50
Cream cheese, smoked turkey, tomatoes, onions and sprouts.
Salmon Veggie Sandwiches
$6.95
Smoked salmon with cream cheese, tomatoes, onions and sprouts.
Egg and Cheese
$3.50
On a bagel or roll.
Egg and Cheese w/ Turkey
$4.75
On a bagel or roll.
Muffin of the Day
2.50

$Smoothies

All frozen fruit. All smoothies have a banana base. Substitute milk with soy, rice or almond milk add $0.65.
Strawberry
$5.00
Strawberries, bananas, honey & apple juice.
Raspberry
$5.00
Raspberries, bananas, apple juice & honey.
Blueberry Hill
$5.00
Blueberries, bananas, frozen oj, apple juice & honey.
Very Berry
$5.25
Strawberries, raspberries, blueberries, bananas, whole milk & berry juice.
Pina Colada
$5.50
Pineapple chunks, coconut milk, bananas, pineapple juice and honey.
Island Sunset
$5.50
A tropical blend of bananas, strawberries, orange juice, coconut, honey & vanilla.
Essentially Green
$5.75
Blue-green algae, spirulina, bananas, orange juice, honey & coconut milk.
Enhancers
0.75
Ginseng, blue green algae, vit c, echinacea, ginkgo, flax oil, mate extract or hemp protein.

$Snacks


Chips & Salsa
$3.25
Chips & Hummus
$3.50
Maple Cremes
$3.50
Carrot Cake
$3.50
Carob Brownies
$2.00
Cookies
$1.50
Mate Energy Bars
3.00

$Organic Juice Bar


Just Carrot
$3.50
Carrot Combo
$4.00
Carrot plus two of choice: carrot, apple, beet, celery & ginger.
The Works
4.25
All the above.

$Beverages


Organic Yerba Mate
$1.75-2.25
Fresh green, dark roast, chai, carob mint, hibiscus lime, lemon ginger.
Gimme Coffee
$1.75-2.25
Green, Black, & Herbal Teas
$1.75-2.25
Bottled Water
$1.25-1.75
Spring, sparkling.
Hot Drink Refills
Cold Drinks - 16oz
$2.50
Peach maté , mango mate, hibiscus fruit cooler.
Apple Juice
$1.75
Orange Juice
$1.75
Bottled Sodas
$2.00

Menu for The Mate' Factor Cafe & Juice Bar is provided by findrestaurantmenu.com

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