Coffee
Espresso
$1.75
Cappuccino
$3.00
High Protein Iced Coffee
3.50
$Smoothie Cocktails
Smoothie CocktailsSmoothie Cocktail
6.00
$Brunch Menu
Brunch MenuOatmeal
$5.00
With strawberry, blueberry and cinnamon.
Egg White
$7.50
With fresh fruit.
Western Egg White
$7.50
With fresh fruit. Peppers, onions and turkey bacon.
Vegetable Egg White
$7.50
With fresh fruit. Broccoli, squash and zucchini.
Spinach Egg White
$7.50
With fresh fruit.
Steak Egg White
$8.50
With fresh fruit.
Protein Pancake
7.50
Four protein pancakes topped with blueberries or strawberries.
$Appetizers
AppetizersBaked Potato
$2.00
Sweet Potato
$2.00
Turkey Chili
$5.50
With reduced fat cheddar cheese.
Soup of the Day
$4.50
Call restaurant for soup of the day.
Hummus
$6.00
With carrot, celery and broccoli sticks.
Fresh Spinach Dip
$7.00
With tortilla chips.
Avocado Dip
$7.50
With tortilla chips.
Baked Buffalo Wings
$8.00
Served with bleu cheese and celery.
Tilapia Tacos
$7.50
Turkey Meatballs
4.50
In a light tomato sauce.
$Salads
SaladsGrilled Chicken Salad
$9.00
Grilled chicken, fresh fresh mixed greens, sliced apples, dried cranberries and walnuts.
Caesar Salad
$7.00
Romaine lettuce, shaved parmigiano, croutons and Caesar dressing.
Cobb Salad
$9.00
Grilled chicken, fresh mixed greens, tomatoes, crumbled bleu cheese, turkey bacon, eggs and cucumbers.
Tex-Mex Salad
$9.00
Fresh mixed greens, lime grilled chicken, corn, beans, diced tomatoes, scallions, avocado, tortilla chips and reduced fat cheddar.
Grilled Steak Fresh Spinach Salad
$9.00
Grilled steak, sliced mushrooms, tomatoes, cucumbers, red onions and crumbled bleu cheese.
Grilled Tuna Salad
$9.00
Tuna steak over fresh spinach, tomatoes, extra virgin olive oil and lemon wedge.
Grilled Shrimp Salad
$9.00
Seasoned grilled shrimp over fresh mixed greens with tomatoes, onions, cucumbers, string beans and lemon wedge.
Grilled Salmon Salad
$9.00
Fresh spinach, scallions, mandarin oranges, sesame seeds and edamame Asian sauce.
Straw-Berry Salad
$9.00
Grilled chicken, fresh mixed greens, fresh strawberries, goat cheese, toasted walnuts and blueberries.
Grilled Chicken Avocado Salad
9.00
Grilled chicken, turkey bacon, avocado, pepper jack cheese, mixed greens, tomatoes, onions and signature dressing.
$Pastas and Rice
Pastas and RiceGrilled Chicken with Pasta
$10.95
Sun-dried tomatoes, fresh spinach, extra virgin olive oil and fresh garlic over wheat penne pasta.
Chicken and Broccoli
$10.95
Over wheat penne garlic and olive oil.
Turkey Chili over Brown Rice
$10.95
Lean turkey, red beans, peppers, onions and reduced fat cheddar over brown rice.
Wheat Penne Pasta
9.00
In tomato basil sauce.
$Wraps and Sandwiches
Wraps and SandwichesGrilled Chicken Avocado Sandwich
$8.50
Turkey, bacon, avocado, pepper jack cheese, mixed greens tomatoes, onions and signature dressing. Choice of one side.
Tex-Mex Grilled Chicken Sandwich
$8.50
Reduced far cheddar, grilled peppers, grilled onions and reduced fat sour cream and salsa on side. Choice of one side.
Grilled Vegetables Sandwich
$8.00
Eggplant, zucchini and squash in a balsamic vinaigrette. Choice of one side.
Turkey Burger
$8.00
Swiss cheese, sauteed mushrooms and sauteed onions. Choice of one side.
Vegetable Burger
$8.00
Reduced fat cheddar, lettuce, tomato and onion. Choice of one side.
Grilled Chicken Swiss Sandwich
$8.50
Sauteed fresh spinach, balsamic vinegar and extra virgin olive oil. Choice of one side.
Steak and Mushrooms Sandwich
$8.95
Sauteed mushrooms, sauteed onions and reduced fat cheddar. Choice of one side.
Caesar Sandwich
$7.00
Croutons, shaved parmigiano, romaine lettuce and Caesar dressing. Choice of one side.
Deli Turkey and Pepper Jack Cheese Sandwich
$8.00
Turkey, pepper jack cheese, turkey bacon, romaine lettuce, tomato, onion and signature dressing. Choice of one side.
Turkey Meatballs Sandwich
$8.00
In light tomato sauce. Choice of one side.
FG Burrito
8.95
Brown rice, cilantro, red onions, red beans, tomatoes, avocado, lime juice, salsa and sour cream.
$Entrees
EntreesSeasoned Grilled Chicken Breast Entree
$13.00
Choice of two sides.
8 oz. Grilled Steak Entree
$15.00
Choice of two sides.
Grilled Shrimp Entree
$13.00
Choice of two sides.
Grilled Salmon Entree
$14.00
Choice of two sides.
Grilled Tuna Entree
$14.00
Choice of two sides.
Grilled Tilapia Entree
$12.00
Choice of two sides.
Shrimp Tacos
$13.00
Choice of two sides.
Shrimp Kabob
14.00
Choice of two sides.
$Sides
SidesAvocado Mango Salad
$5.50
Side of Brown Rice
$4.00
Baked Sweet Potato Fries
$4.00
Wheat Pasta Salad
$4.50
Fresh Steamed Broccoli
$4.50
Sauteed Fresh Spinach
$5.00
Watermelon Salad
$4.00
Bean Salad
$4.00
Side of Edamame
$4.00
Grilled Vegetables
$5.00
Side of Turkey Meatballs
$4.50
Side of Grilled Chicken
$5.00
Side of Grilled Steak
$8.00
Side of Grilled Shrimp
$6.00
Side of Grilled Fish
6.00-8.00
$Desserts
DessertsSugar Free Cheesecake
$5.00
Chocolate Flourless Cake
$6.00
Gluten free.
Menu for Fitness Grill is provided by findrestaurantmenu.com
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