Beverages
Espresso
$2.50
Cappuccino
$4.00
High Protein Iced Coffee
4.50
$Brunch Menu
Oatmeal Bowl
$7.50
Pick 2 fruits, Pick 1
Protein Pancakes Brunch
$10.00
Served with fresh fruit. 4 protein pancakes.
Egg White Brunch
$10.00
Served with fresh fruit.
Western Egg White Brunch
$10.65
Served with fresh fruit. Peppers, onions and turkey bacon.
Spinach Egg White Brunch
$10.65
Served with fresh fruit.
Vegetable Egg White Brunch
$10.65
Served With fresh fruit. Broccoli, squash and zucchini.
Steak Egg White Brunch
$11.25
Served with fresh fruit.
Greek Yogurt Bowl
$7.50
Pick 2 fruits, Pick 1 topping
Chicken Egg White with Fresh Fruit
$11.25
Peanut Butter, Banana, on Protein bread
$5.65
Avocado Toast
$6.90
Avocado Toast on multi grain toast add eggs additional.
Hummus Toast
$6.90
Hummus on a multigrain toast eggs additional.
Protein Bread
$5.65
Banana Bread
5.65
$Appetizers
Baked Potato
$3.15
Sweet Potato
$3.15
Homemade Turkey Chili
$7.50
Served with reduced fat cheddar cheese.
Soup of the Day
$6.25
Please call the resturant for the more details.
Hummus
$8.75
Served with carrot, celery and broccoli sticks.
Fresh Spinach Dip
$10.00
Served with tortilla chips.
Avocado Dip
$10.00
Served with tortilla chips.
Baked Buffalo Wings
$11.25
Served with bleu cheese and celery.
Tilapia Tacos
$10.00
Turkey Meatballs
$6.25
In a light tomato sauce.
Avocado Toast
$6.90
15 grain toast, smashed up avocado on top.
Sliced Avocado
$5.00
Chi Peas
$5.00
Warm chic peas with an Olive oil drizzle.
Refresh Salad
$6.25
Cucumbers, Strawberry, Mint
Peanut Butter Banana on Protein bread
$5.65
Tofu Salad (app.)
5.50
Tofu, Chic Peas, Cucumbers, Olive Oil
$Salads
Grilled Chicken Avocado Salad
$12.85
Grilled chicken, turkey bacon, avocado, pepper jack cheese, mixed greens, tomatoes, onions and signature dressing.
Grilled Chicken Salad
$12.85
Grilled chicken, fresh fresh mixed greens, sliced apples, dried cranberries and walnuts. Cal. 900.
Caesar Salad
$10.00
Romaine lettuce, shaved Parmigiano, croutons and Caesar dressing. Cal. 166.
Cobb Salad
$12.85
Grilled chicken, fresh mixed greens, tomatoes, crumbled bleu cheese, turkey bacon, eggs and cucumbers. Cal. 630.
Tex-Mex Salad
$12.85
Fresh mixed greens, lime grilled chicken, corn, beans, diced tomatoes, scallions, avocado, tortilla chips and reduced fat cheddar. Cal. 620.
Grilled Steak Fresh Spinach Salad
$12.85
Grilled steak, sliced mushrooms, tomatoes, cucumbers red onions and crumbled bleu cheese. Cal. 280.
Grilled Tuna Salad
$12.85
Tuna steak over fresh spinach, tomatoes, extra virgin olive oil and lemon wedge. Cal. 210.
Grilled Shrimp Salad
$12.85
Seasoned grilled shrimp over fresh mixed greens with tomatoes, onions, cucumbers, string beans and lemon wedge. Cal. 98.
Grilled Salmon Salad
$12.85
Fresh spinach, scallions, Mandarin oranges, sesame seeds and edamame Asian sauce. Cal. 270.
Strawberry Salad
$12.85
Grilled chicken, fresh mixed greens, fresh strawberries, goat cheese, toasted walnuts and blueberries. Cal. 550.
Tofu Salad
12.85
Tofu, red onions, sliced almonds, chic peas, cucumbers over spinach.
$Wraps and Sandwiches
Grilled Chicken Avocado
$11.90
Turkey bacon, avocado, pepper jack cheese, mixed greens, tomatoes, onions and signature dressing.
Fg Burrito or Bowl
$11.90
Chicken, steak or shrimp. Brown rice, cilantro, red onions, red beans, tomatoes, avocado, lime juice, salsa and sour cream.
Tex-Mex Fajita
$11.90
Reduced fat cheddar, grilled peppers, grilled onions and reduced fat sour cream and salsa on side. chicken, steak, or shrimp.
Grilled Vegetables
$11.25
Eggplant, zucchini and squash in a balsamic vinaigrette.
Turkey Burger
$11.25
Swiss cheese, sauteed mushrooms and sauteed onions.
Vegetable Burger
$11.25
Reduced fat cheddar, lettuce, tomato and onion. Vegetarian.
Grilled Chicken Swiss
$11.90
Sauteed fresh spinach, balsamic vinegar and extra virgin olive oil.
Steak and Mushrooms
$11.90
Sauteed mushrooms, sauteed onions and reduced fat cheddar.
Caesar
$10.00
Croutons, shaved Parmigiano, romain lettuce and Caesar dressing.
Deli Turkey and Pepper Jack Cheese
$11.25
Turkey, pepper jack cheese, turkey bacon, romain lettuce, tomato, onion and signature dressing.
Turkey Meatballs
$11.25
In light tomato sauce.
Tofu Wrap
$11.25
Tofu, red onions, almonds, chic peas, cucumbers, sliced almonds, dry cranberry, turkey bacon, lite Italian dressing.
BLT
$10.00
Lettuce, tomatoes, turkey bacon, low fat mayo.
Spring Wrap
$11.90
Chicken, lettuce, tomatoes, cucumbers, sliced apples, dry cranberry, turkey bacon, lite ranch dressing.
Salad Wrap
11.25
Mix greens, tomato, cucumbers, red onions, avocado, fat free Italian dressing.
$Entrees
Seasoned Grilled Chicken Breast
$17.50
8 oz. Grilled Flat Iron Steak
$21.00
Black Angus flat iron steak.
Grilled Shrimp
$18.75
Grilled Salmon
$20.00
Grilled Tuna Steak
$20.00
Grilled Tilapia
$16.25
Shrimp Tacos
$17.50
FG Kabob
21.00
Served with your choice of protein.
$Pastas and Rice
Grilled Chicken with Pasta
$14.95
Sun dried tomatoes, fresh spinach, extra virgin olive oil and fresh garlic over wheat penne pasta.
Chicken and Broccoli
$14.95
Over wheat penne garlic and olive oil. Cal. 1530. 710 from olive oil.
Homemade Turkey Chili over Brown Rice
$13.70
Lean turkey, red beans, peppers, onions and reduced fat cheddar over brown rice.
Wheat Penne Pasta
11.25
In tomato basil sauce. Cal 1300. 710 from olive oil.
$Sides
Avocado Mango Salad
$7.50
Brown Rice
$5.00
Baked Sweet Potato Fries
$5.65
Wheat Pasta Salad
$6.25
Fresh Steamed Broccoli
$6.25
Sauteed Fresh Spinach
$6.90
Olive oil.
Watermelon Salad
$6.25
Bean Salad
$6.25
Edamame
$5.65
Grilled Vegetables
$6.25
Turkey Meatballs
$6.25
Grilled Chicken
$6.25
Grilled Flat Iron Steak
$11.25
Black angus flat iron steak.
Grilled Shrimp
$8.75
Grilled Tilapia
$8.75
Grilled Salmon
$11.25
Grilled Tuna
$11.25
Side of Avocado
4.00
$Desserts
Sugar Free Cheesecake
$6.25
Chocolate Flourless Cake
$7.25
Gluten free.
Menu for Fitness Grill is provided by findrestaurantmenu.com
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