Urban Eats

Urban Eats Menu

(314) 558-7580
3301 Meramec Street, Saint Louis, MO 63118
$$$$$

Create Your Own Style

Panini: served grilled on multi-grain bread, wrap: 12 inch whole wheat tortilla with brown rice grilled. Flatbread pizza: 9 inch indian naan bread. Baked till bubbling. Rice bowl: steamed brown rice, glute free our fresh ingredients
Standard On All
Baby spinach, red onions, basil tomatoes
Salmon
$6.99
Marinated, tender alaskan salmon
Chicken
$5.39
All natural, marinated, baked chicken breast
Turkey
$4.89
Smoked, sliced turkey breast
Bacon & Pepperoni
$5.99
Pepperoni, smoky bacon, shrooms
Vegetarian
$5.49
Eggplant caponata or hummus, shrooms
Flavor Selection
Mediterranean available try it with salmon lemon pepper mayo gluten free & black olive tapenade gluten free mozzarella. Asian: tasty with turkey teriyaki & honey mustard chili gluten free no cheese. Italian: available try it with the vegetarian roasted garlic mayo gluten free & red pepper pesto gluten free mozzarella. Southwestern: awesome with chicken roasted garlic mayo gluten free & chipotle ranch gluten free with cheddar add bacon $0.50. American: great with bacon & pepperoni sweet basil pizza sauce gluten free with mozzarella. Add: smoked tofu $1.00 xtra cheese $0.50 goat cheese $1.00

Combo

Add a soft drink and an extra
Really Yummy Combo
$4.00
Yummy Combo
2.00

$Really Yummy Extras


Roasted Sweet Taters
$2.49
With onions, garlic & rosemary. Gluten free
Summer Salad
$2.99-5.50
Baby greens, spiced nuts, plumped cranberries, gorgonzola. Raspberry walnut vinaigrette avail gluten free
Spinach Salad
$2.99-5.50
Sunflower seeds, mandarins, onions, edamame, mozz. Sesame orange dressing avail gluten free
Asian Slaw
$2.99
Red & green cabbage, almonds, cranberries & tangy sesame oil & rice vinegar dressing gluten free
Thai Ginger Noodles
$2.99
Asian noodles with fresh ginger, peanut & sesame sauce, topped with sesame seeds
Soup
3.29-4.99
Gluten free

$Yummy Extras


Chips
$0.99
Sun chips, veggie straws, jays potato
Fresh Fruit
$0.89
Apple, orange, banana
Cookies
0.79
Grandmas assorted varieties

$Breakfast - Brunchy Stuff


Breakfast Smoothie
$3.99
Oj, non fat yogurt, granola
Low Carb Quiche - Lorraine
$3.99
Low Crab Quiche Spinach & Shroom
$3.50
Glant Muffin
$1.89
Stuffed Glant Muffin
$2.50
Vanilla cream cheese filling
Bagels Assorted
$1.79
Add cream cheese or butter $0.50
Breakfast Bagels
$3.99
Breakfast Wraps
$3.49
Bacon, turkey sausage, spinach & cheese or greek
Breakfast Combo
$4.99
With cranpom, oj, apple juice
Roasted Breakfast Sweet Potatoes
$2.49
Fruit & Nut Oatmeal
2.49

$Sweet Stuff


Bread Pudding
$3.99
With a southern whiskey sauce
Cream Cheese Brownie
$2.99
Gooey Butter Cake
$2.49
Cookies
0.79
Grandmas assorted varieties

$Small Bites

Choose: garlic hummus, red pepper pesto, black olive tapenade
BBQ Pork Bao
$2.50-4.00
Steamed asian bun with BBQ pork inside
Bacon Wrapped Dates
$5.00
Black olive dipping sauce. Gluten free
Sweet & Spicy Goat Cheese Flatbread
$6.00
Parmesan Naan Wedges with Dip
$4.00
Chicken Potstickers
$5.50
Steamed, ginger soy dipping sauce
Gourmet Chicken Dog
$4.50
If served without bun. Whole wheat bun, asian slaw, honey mustard sauce
Three Cheese Quesadillas
4.00
Add chicken $1.00

$Kid's Stuff


Kid's Pizza
$3.50
Pizza sauce & mozzarella
Grilled Cheese
$3.00
Apple Wedges & Peanut Butter
2.50

$Espresso Drinks


Espresso Shot
$1.50-2.50
Cappuccino
$2.50-3.50
Mocha
$3.00-4.00
Cafe Corretto
$3.50-4.50
Iced Mocha
$3.00
Americano
$1.50-2.50
Latte
$2.50-3.50
Cafe Breve
$3.00-4.00
Cafe Helena
$3.50-4.50
Iced Chai
$3.00
Extra Espresso Shot
$0.50
Flavor Shot
$0.50
Local Micro-Roasted Chauvin Coffee
$0.99-2.09
Hot Cocoa
$1.99
Cider
$1.99
Tea
$1.99
Milk
$1.99
Juice
1.99

$Smoothies & Soda Pop

Add chocolate to any $0.50. Soy or 2% available
Real Fruit Smoothies (20 oz)
$3.99
Green Tea & Mango
Pina Banana Colada
Strawberry Banana
Peanut Butter Banana
Simply Strawberry
Extra $1.00
Cinnamon Banana
Italian Sodas
$2.29-2.49
Italian Cream Sodas
$2.29-2.49
Fitz
$2.29
Iced Green Tea
$1.89
Fresh leaf, brewed here
Soft Drinks
$1.69
Pepsi, diet pepsi, sf lemonade, mug root beer, lipton sweet tea, sierra mist, coke, diet coke, dr pepper, diet dr pepper

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