Supercharged Smoothies
SuperchargedTriple Berry Oat Smoothie
$6.49
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and Splenda.
Peanut Paradise Smoothie
$6.49
Peanut butter, banana, non fat yogurt and whey or soy protein.
Health Nut Smoothie
$6.49
Blueberries, mango, banana, almonds and whey or soy protein.
Lean Machine Smoothie
$6.49
Strawberries, banana, weight management and energizer.
Muscle Blaster Smoothie
6.49
Strawberries, banana, whey or soy protein.
$Classics Smoothies
Low Fat SmoothiesSunrise Sunset Smoothie
$5.89
24 oz. Strawberries, pineapple, mango and orange.
Kiwi Quencher Smoothie
$5.89
24 oz. Kiwi, strawberries, and non fat yogurt.
Paradise Point Smoothie
$5.89
24 oz. Strawberries, banana and pineapple.
Sunny Day Smoothie
$5.89
24 oz. Mango, banana, orange and kiwi.
Mango Magic Smoothie
$5.89
24 oz. Mango, pineapple and non fat yogurt.
Blimey Limey Smoothie
$5.89
24 oz. Strawberries, pineapple, orange and lime.
Blueberry Bliss Smoothie
$5.89
24 oz. Blueberries, strawberries and banana.
Rockin' Raspberry Smoothie
$5.89
24 oz. Raspberries, strawberries and banana.
Strawberry Lemonade Smoothie
$5.89
24 oz. Strawberries and lemonade.
Jetty Punch Smoothie
$5.89
24 oz. Strawberries and banana.
Peaches 'N' Silk Smoothie
5.89
24 oz. Peaches, strawberries and banana.
$Indulgent Smoothies
IndulgentBahama Mama Smoothie
$6.29
24 oz. Strawberries, pineapple, white chocolate and coconut.
Peanut Butter Cup Smoothie
$6.29
24 oz. Peanut butter, banana and chocolate.
Beach Bum Smoothie
$6.29
24 oz. Strawberries, banana and chocolate.
Mocha Madness Smoothie
$6.29
24 oz. Chocolate, coffee, cappuccino and non fat yogurt.
Smoothie & A Half
8.89
Any smoothie and your choice of half sandwich or half salad.
$Superfoods Smoothies
Island Green Smoothie
$6.49
Spinach, kale, mango, pineapple and banana.
Totally Green Smoothie
$6.49
Cucumber, green apple, kale, spinach, celery and kiwi.
Acai Berry Boost Smoothie
$6.49
Acai, pomegranate, banana, blueberries and strawberries.
Pomegranate Plunge Smoothie
$6.49
Pomegranate, banana, strawberries and cranberry.
Caribbean C-Burst Smoothie
$6.49
Goji, mango, carrots, banana and orange juice.
Get Up and Goji Smoothie
$6.49
Goji, peaches, orange, banana and non-fat yogurt.
Detox Island Green Smoothie
6.49
Spinach, kale, mango, pineapple, banana and fresh ginger (naturally sweetened).
$All Day Breakfast
All Day BreakfastAll American Omelet Wrap
$4.79
Eggs, ham, bacon and American in a toasted flour tortilla.
Early Bird Omelet Wrap
$4.79
Eggs, chicken, pepper jack, tomatoes and chipotle mayonnaise in a toasted flour tortilla.
Peanut Butter Banana Crunch Flatbread
$5.69
Peanut butter, banana, honey and granola on a toasted flatbread.
Buffalo Kick Start Sandwich
$4.79
Eggs, bacon, ham, pepper jack and buffalo sauce on a toasted ciabatta.
The Classic Sandwich
$4.79
Eggs, cheddar and American and your choice of bacon, ham or sausage on a toasted ciabatta.
Southwest Omelet Wrap
4.79
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo in a toasted flour tortilla.
$Toasted Flatbreads
Toasted FlatbreadsChicken Pesto Flatbread
$5.69
Chicken, low fat mozzarella, Parmesan, tomatoes and pesto on a toasted flatbread.
Baja Chicken Flatbread
$5.69
Chicken, low fat mozzarella, green and red peppers, onions, romaine and light southwest ranch on a toasted flatbread.
Chipotle Chicken Club Flatbread
$5.69
Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayo on a toasted flatbread.
Cali Chicken Club Flatbread
$5.69
Grilled chicken, bacon, smashed avocado, mozzarella, tomatoes, romaine and basil garlic aioli.
Chicken Apple Club Flatbread
5.69
Grilled chicken, bacon, our signature blend of smoked cheeses, country Dijon honey mustard and house-made crunchy apple and kale slaw served in a toasted flatbread.
$Toasted Wraps
Toasted WrapsThai Chicken Wrap
$8.89
Chicken, wontons, carrots, sesame seeds, romaine and Thai peanut dressing in a toasted flour tortilla. Served with chips or fruit.
Jamaican Jerk Chicken Wrap
$8.89
Chicken, low fat mozzarella and southwestern rice with corn, black beans and asparagus, onion and Jamaican jerk sauce in a toasted flour tortilla. Served with chips or fruit.
King Caesar Wrap
$8.89
Chicken, Parmesan, tomatoes, romaine and Caesar in a toasted garlic herb tortilla. Served with chips or fruit.
Buffalo Chicken Wrap
$8.89
Chicken, low fat mozzarella, tomatoes, romaine, buffalo sauce and light ranch in a toasted flour tortilla. Served with chips or fruit.
Totally Turkey Wrap
$8.89
Turkey, Swiss, tomatoes, romaine and light ranch in a toasted garlic herb tortilla. Served with chips or fruit.
Hummus Veggie Wrap
8.89
Hummus, pepper jack and southwestern rice with corn, black beans and asparagus, onions, romaine and salsa in a toasted garlic herb tortilla. Served with chips or fruit.
$Toasted Sandwiches
Toasted SandwichesCranberry Chicken Walnut Salad Sandwich
$8.89
House made with grilled chicken, cranberries, grapes, Granny Smith apple, pecans and a romaine spinach blend on thinly sliced seedilicious bread. Served with chips or fruit.
Turkey Bacon Ranch Sandwich
$8.89
Turkey, bacon, Swiss, tomatoes, field greens and light ranch on a toasted ciabatta. Served with chips or fruit.
Ultimate Club Sandwich
$8.89
Ham, turkey, bacon, Swiss, Parmesan, tomatoes, field greens and chipotle mayo on a toasted ciabatta. Served with chips or fruit.
Rustic Turkey & Apple Club
8.89
Turkey, cheddar, gorgonzola, bacon, Dijon honey mustard and house-made kale and apple slaw on thinly-sliced seedilicious bread.
$Fresh Salads
Fresh SaladsLoaded Spinach Salad
$7.69
Spinach, bacon, candied pecans, gorgonzola, peaches, dried cranberries and house-made raspberry vinaigrette.
Thai Chicken Salad
$7.69
Romaine, field greens, chicken, wontons, sesame seeds, carrots and Thai peanut dressing.
Chicken Caesar Salad
$7.69
Romaine, chicken, Parmesan, tomatoes and Caesar dressing.
Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com
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