Fresh Salads
Tropical smoothie cafe's made to order gourmet salads are packed with flavors from across the globe. Each one starts with crisp lettuce, then we add flavorful ingredients and dressings to make every bite a unique experienceLoaded Spinach Salad
Baby spinach, bacon, candied pecans, gorgonzola, peaches, dried cranberries with a cranberry poppy seed dressing
Chicken Caesar
Romaine, chicken, parmesan, tomatoes & caesar dressing
Southwest Chicken
Romaine, field greens, chicken, southwestern rice with corn, black beans & asparagus, tomatoes, onions, salsa, guacamole & light southwest ranch dressing
Thai Chicken
Romaine, field greens, chicken, wontons, sesame seeds, carrots & thai peanut dressing
Toasted Wraps
Buffalo Chicken
Chicken, low-fat mozzarella, tomatoes, romaine, buffalo sauce, light ranch in a toasted flour tortilla
King Caesar
Chicken, parmesan, tomatoes, romaine, caesar in a toasted garlic herb tortilla
Totally Turkey
Turkey, swiss, tomatoes, romaine, light ranch in a toasted garlic herb tortilla
Jamaican Jerk Chicken Wrap
Chicken, low-fat mozzarella, southwestern rice with corn, black beans & asparagus, onions, jamaican jerk sauce in a toasted flour tortilla
Thai Chicken
Chicken, wontons, carrots, sesame seeds, romaine, thai peanut dressing in a toasted flour tortilla
Southwest Chicken
Chicken, salsa, southwestern rice with corn, black beans & asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch in a toasted flour tortilla
Hummus Veggie
Hummus, pepper jack, southwestern rice with corn, black beans & asparagus, onions, romaine, & salsa, in a toasted garlic herb tortilla
Toasted Sandwiches
Cranberry Walnut Chicken Salad
Cranberry walnut chicken salad, tomatoes & field greens on toasted nine-grain wheat
Turkey Bacon Ranch
Turkey, bacon, swiss, tomatoes, field greens & light ranch on a toasted ciabatta
Wasabi Caesar Roast Beef
Roast beef, pepper jack, romaine & wasabi caesar dressing on a toasted ciabatta
Ultimate Club
Ham, turkey, bacon, swiss, parmesan, tomatoes, field greens & chipotle mayonnaise on a toasted ciabatta
Turkey Guacamole
Turkey, guacamole, cilantro-lime, onions, tomatoes & field greens on toasted nine-grain wheat toasting optional
Toasted Flatbreads
Chicken Pesto
Chicken, low-fat mozzarella, parmesan, tomatoes & pesto on a toasted flatbread
Baja Chicken
Chicken, low-fat mozzarella, green & red peppers, onions, romaine & light southwest ranch on a toasted flatbread
Chipotle Chicken Club
Chicken, pepper jack, bacon, romaine, tomatoes & chipotle mayonnaise on a toasted flatbread
Caribbean Luau
Chicken, low-fat mozzarella, pineapple, romaine & jamaican jerk sauce on a toasted flatbread
Honey Ham & Swiss
Ham, swiss, tomatoes, field greens & honey mustard on a toasted flatbread
Kid's Combos
Big Kahuna
Kid's food item with chips, fruit or cookie & 12 oz. kid's smoothie
Little Surfer
Kid's food item with chips, fruit or cookie & 12 oz. soft drink
Kid's Food Items
Turkey & American Wrap
Cheese Quesadilla
Ham & American Wrap
Cheese Quesadilla with Chicken
Junior Chicken Caesar Salad
Cheese Pizza
Cheese Pizza with Chicken
Kid's Smoothies
Lil' Lemonberry
Strawberries & lemonade
Jetty Junior
Strawberries & banana
Awesome Orange
Orange, white chocolate & non-fat yogurt
Chocolate Chimp
Banana & chocolate
Low Fat Smoothies
Kiwi Quencher
Kiwi, strawberries & non-fat yogurt
Mango Magic
Mango, pineapple & non-fat yogurt
Blimey Limey
Strawberries, pineapple, orange & lime
Sunrise Sunset
Strawberries, pineapple, mango & orange
Blue Lagoon
Blueberries, strawberries & banana
Hawaiian Breeze
Pineapple, orange & non-fat yogurt
Paradise Point Smoothie
Strawberries, banana & pineapple
Peaches N Silk
Peaches, strawberries & banana
Pineapple Delight
Pineapple, orange & banana
Rockin Raspberry
Raspberries, strawberries & banana
Strawberry Beach
Strawberries & non-fat yogurt
Strawberry Lemonade
Strawberries & lemonade
Sunny Day
Mango, banana, orange & kiwi
Jetty Punch
Strawberries & banana
Supercharged Smoothies
Caribbean C-Burst Splenda
Bananas, goji, mangos, splenda, carrots, orange juice
Island Green Spinach & Kale
Pineapple, banana, mango, spinach, kale, turbinado sugar
Island Green Spinach & Kale-Splenda
Pineapple, banana, mango, spinach, kale, splenda
Acai Berry Boost
Acai, pomegranate, banana, blueberries & strawberries
Peanut Paradise
Peanut butter, banana, non-fat yogurt & whey or soy protein
Health Nut
Blueberries, mango, banana, almonds & whey or soy protein
Pomegranate Plunge
Pomegranate, banana, strawberries & cranberry
Lean Machine
Strawberries, banana, weight management & energizer
Muscle Blaster
Strawberries, banana & whey or soy protein
Triple Berry Oat with Splenda
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein & splenda
Get Up and Goji
Goji, peaches, orange, banana & non-fat yogurt
Caribbean C-Burst
Bananas, goji, mangos, turbinado, carrots, orange juice
Simply Indulgent Smoothies
Mocha Madness
Chocolate, coffee, cappuccino & non-fat yogurt
Beach Bum
Strawberries, banana & chocolate
Bahama Mama
Strawberries, pineapple, white chocolate & coconut
Tropi-Colada
Pineapple, coconut & banana
Chocolate Chiller
Chocolate, white chocolate & non-fat yogurt
Peanut Butter Cup
Peanut butter, banana & chocolate
Supplements
Energizer
Vitamin C Immune Complex
Weight Management
Ground Flax Seed
Whole Grain Oats
Multi-Vitamin
Whey Protein
Soy Protein
Breakfast Wraps
Early Bird Wrap
Eggs, chicken, pepper jack, tomatoes, & chipotle mayonnaise in a toasted flour tortilla
Early Bird - Junior
Eggs, chicken, pepper jack, tomatoes & chipotle mayonnaise in a toasted flour tortilla
Salsa Sunrise Wrap
Eggs, ham, bacon, pepper jack & salsa in a toasted flour tortilla
Salsa Sunrise - Junior
Eggs, ham, bacon, pepper jack & salsa in a toasted flour tortilla
All American Wrap
Eggs, ham, bacon, & american in a toasted flour tortilla
All American - Junior
Eggs, ham, bacon, & american in a toasted flour tortilla
Breakfast Ciabattas
The Classic Ciabatta
Egg, cheddar & american, and your choice of bacon, ham, or sausage on a toasted ciabatta
Buffalo Kick Start Ciabatta
Egg, bacon, ham, pepper jack & buffalo sauce on a toasted ciabatta
Breakfast Bagels
Bagel with Cream Cheese
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