Balans American (New)

Balans Menu

(305) 534-9191
1022 Lincoln Rd, Miami Beach, FL 33139

March Breakfast


Breakfast Sandwich
$12.50
Ham, mozzarella, over easy egg, brioche bun
Balans Breakfast
$12.95
2 eggs, bacon, sausage, potatoes, toast
Pancakes
$11.95
Stack of 4 pancakes with bacon and maple syrup
Banana Pancakes
$11.95
Stack of 4 banana pancakes with nutella
Avocado toast
$13.50
radish, cucumber, cilantro, whole wheat toast, sesame seeds
Huevos Rancheros Breakfast
$15.95
Crispy tortillas, avocado puree, black bean tapenade, potatoes, spicy chorizo, salsa fresca, cilantro, sour cream, jalapenos, spicy salsa roja and 2 Sunny Side Up eggs.
Bagel
5.95
With cream cheese or pb & J

$Bowls & Wraps

Selection of Bowls and Wraps
Pesto Chicken Wrap
$14.95
Grilled chicken, pesto aioli, arugula, sundried tomatoes, mozarella served in a spinach wrap
Veggie Wrap
$13.95
Grilled mediterranean vegetables, arugula, mozarella, pesto aioli served in a spinach wrap
Tropical Chicken Bowl
$15.95
Lemon Cilantron grilled chicken, wild rice, spinach, avocado, tropical salsa fresca, pickled onion, green goddess dressing
BALAN'S Buddah Bowl
$12.95
Sweet potato grilled mediterranean vegetables, quinoa, avocado, chickpeas, cucumber, cherry tomatoes, spring mix leaves, green goddess dressing
Salmon Bowl
$15.95
Quinoa crusted Scottish Salmon, arugula, avocado, black sesame, pickled radish, roasted sweet potato, pickled onion, quinoa, curried tahini dressing
Poke Bowl
15.95
Wild caught raw tuna, quinoa, arugula, avocado, edmame, radish, micro greens, seaweed salad, pickled onion, sesame soy dressing.

$March Main plates


Chicken Quesadilla
$12.95
Pepper-jack cheese, salsa Fresca, salsa roja, sour cream, avocado mash
Crispy Chicken Wings
$10.95
Sriracha BBQ
Penne Pasta
$14.50
Balans Burger
$13.95
Premium beef blend, lettuce, tomato, cheddar, brioche bun and fries
Thai chicken red curry
$16.95
peanuts, coconut cream, red peppers, scallions, onions, bamboo shoots, wild rice
Crab Linguine
$21.95
Lump crab, lobster cream sauce, scallions, parsley, Fresno chili
Indonesian noodles
$17.95
Egg noodles, carrots, cabbage, scallions, peanuts, sweet soy sauce
Pesto Salmon
16.95
Served with wild rice and sauteed spinach

$March Sides


Mac & Cheese
$6.95
Wild Rice
$5.50
French Fries
5.50

$Drinks


Soda
$3.50
Coffee
$3.50-5.00
Teas
$3.50-5.00
Juice
$3.50-5.00
Fiji Water
$4.00-6.00
Saratoga Water
$4.00-6.00
Fiji Water
$6.00
Saratoga water
6.00

$Cold Pressed Juices


12 oz. Bottle of Watermelon X-Press
$10.00
Watermelon, apple and mint.
12 oz. Bottle of Green Power
$10.00
Green apple, cucumber, kale, spinach, celery, parsley, romaine and lemon.
12 oz. Bottle of Rooted Beginnnings
10.00
Beet, apple, carrot, ginger, lemon

$House Made Smoothies


Pleasure Principle Smoothie
$11.00
Strawberries, banana and soy milk.
Green Goddess Smoothie
$11.00
Spinach, celery, parsley, kiwi, avocado, apple juice, lemon and cayenne.
Tropical Smoothie
11.00
Pineapple, mango, orange and coco lopez.

$Breakfast Fit and Fabulous


Avocado Toast
$12.50
radish, cucumber, cilantro, sesame seeds, whole wheat toast
Fresh Fruit Salad Breakfast
11.95

$Breakfast Main Plates


2 Eggs Breakfast
$10.00
Potatoes and toast.
Balans Breakfast
$12.95
2 eggs, bacon, sausage, potatoes and toast.
Jumbo Breakfast
$14.95
2 eggs, bacon, sausage, potatoes, 3 pancakes and fruit.
Omelet Breakfast
$12.00
3 eggs with your choice of 1 filling, potatoes, toast and fillings.
Benedict Breakfast
$13.00-18.00
2 poached eggs with Hollandaise over a toasted English muffin and potatoes.
Breakfast Burrito
$13.00
Eggs, cheddar, bacon, onions, peppers, potatoes and chipotle aioli.
Churrasco and Eggs Breakfast
$18.95
Grilled 6 oz steak, 2 eggs, potatoes and toast.
Crepes Breakfast
$12.50
Nutella, strawberries and powdered sugar.
Buttermilk Pancakes Breakfast
$12.50
Maple pecan butter with choice of strawberries and bananas or crispy bacon.
Lox and Bagel Breakfast
15.50
Smoked salmon, cream cheese, capers, lettuce, tomato and onion.

$Breakfast Sides


Bacon Breakfast
$3.75
Sausage Breakfast
$3.75
Ham Breakfast
$3.75
2 Eggs Breakfast
$3.75
Avocado Cream Breakfast
$3.95
Bagel and Cream Cheese Breakfast
$3.95
Toast Breakfast
$2.00
Pancake Breakfast
$2.00
Oatmeal and Bananas Breakfast
$7.50
Strawberries and Bananas Breakfast
$4.50
Balans Potatoes Breakfast
4.50
Crispy potatoes, onions and peppers.

$Brunch Drinks


Soda Brunch
3.50

$Brunch Salads


BLT Chopped Salad Brunch
$12.95
romaine, bacon, crispy chickpeas, blue cheese dressing
Kale Caesar Salad Brunch
$12.95
Kale, romaine, crispy capers and croutons.
Baja Salad Brunch
$12.95
Romaine, corn, bell peppers, avocado, black beans, cilantro, tortilla strips and serrano-chili lime vinaigrette.
Thai Chili Salad Brunch
$12.95
mixed lettuce, red onions, carrots, scallions, tomatoes, cucumber, peanuts, sesame seeds, cilantro
Watermelon Burrata Caprese Brunch
$14.95
red onion, arugula, balsamic reduction
Spinach Granola Salad Brunch
12.95
goats cheese, strawberries, balsamic dressing

$Brunch Fit and Fabulous


Fresh Fruit Salad Brunch
$12.50
Avocado Toast Brunch
13.50
cilantro, cucumber, radish, sesame seeds, wholewheat toast

$Brunch Small Plates


Chicken Quesadilla Plate Brunch
$12.50
Pepper-jack cheese, salsa fresca, salsa roja, sour cream and avocado puree.
Mediterranean Trio Plate Brunch
$12.95
Baba ganoush, hummus, tzatziki, crudites and pita bread.
Crab Cake Plate Brunch
$13.95
Lump crab, chipotle remoulade and watercress salad with a champagne vinaigrette.
Spinach & Feta Empanada Brunch
12.50
puff pastry, tzatziki

$Brunch Sides


Bacon Brunch
$3.75
Sausage Brunch
$3.75
Ham Brunch
$3.75
2 Eggs Brunch
$3.75
Avocado Puree Brunch
$3.75
Toast Brunch
$2.00
Pancake Brunch
$2.00
Bagel with Cream Cheese Brunch
$3.95
Oatmeal with Bananas Brunch
$7.50
Strawberries and Bananas Brunch
$4.50
Balans Potatoes Brunch
4.50
Crispy potatoes with onions and peppers.

$Dinner Salads


Kale Caesar Salad Dinner
$12.95
Kale, romaine, crispy capers and croutons.
BLT Chopped Salad Dinner
$12.95
romaine, bacon, crispy chickpeas, blue cheese dressing
Thai Chili Salad Dinner
$12.95
mixed lettuce, red onions, carrots, scallions, tomatoes, cucumber, peanuts, sesame seeds, cilantro
Watermelon Burrata Caprese Dinner
$14.95
red onion, arugula, balsamic reduction
Baja Salad Dinner
$12.95
Romaine, corn, bell peppers, red onions, avocado, black beans, cilantro, tortilla strips and serrano-chili lime vinaigrette.
Spinach Granola Salad Dinner
12.95
goats cheese, strawberries, balsamic dressing

$Dinner Small Plates


Crispy Chicken Wings Dinner Plate
$10.95
choice of sriracha bbq sauce or honey garlic
Crab Cake Dinner Plate
$13.95
Lump crab, chipotle remoulade, watercress salad and champagne vinaigrette.
Tuna Tartare Dinner Plate
$14.95
Sweet chili sesame soy sauce, avocado cream and wonton crisps.
Chicken Quesadilla Dinner Plate
$13.50
Pepper-jack cheese, salsa fresca, salsa roja, sour cream and avocado puree.
Spinach Feta Empanada Dinner Plate
$12.50
Puff pastry, tzatziki
Mediterranean Trio Dinner Plate
$12.95
Baba ganoush, hummus, tzatziki, crudites and pita bread.
Pork Dumplings Dinner Plate
$10.95
panseared, sambal oelek
Grilled Vegetables Pizzetta Dinner Plate
$11.95
Cauliflower crust, walnut pesto, balsamic reduction
Margherita Pizza Dinner Plate
11.95
cauliflower crust

$Dinner Main Plates


Chicken Milanese Dinner Plate
$19.50
avocado salsa salad
Baby Back Ribs Dinner Plate
$27.95
guava bbq sauce, cajun fries, mint slaw
Chicken Curry Dinner Plate
$18.50
Thai red curry, peanuts, scallions, coconut cream, red peppers, onions, bamboo shoots and jasmine rice.
Shrimp Curry Dinner Plate
$18.50
Thai red curry, peanuts, scallions, coconut cream, red peppers, onions, bamboo shoots and jasmine rice.
Blackened Salmon Filet Dinner Plate
$20.95
Spiced quinoa, broccolini and butter wine sauce.
10 oz. Churassco Dinner Plate
$30.95
Yuca fries, chimichurri
Indonesian Noodles with Chicken Dinner Plate
$17.50
Egg noodles, carrots, cabbage, scallions, peanuts and sweet soy sauce.
Indonesian Noodles with Shrimp Dinner Plate
$17.50
Egg noodles, carrots, cabbage, scallions, peanuts and sweet soy sauce.
Sausage & Mash Dinner Plate
$16.95
proper sausages, smashed potatoes, onion gravy, crispy onions
Crab Linguine Dinner Plate
$20.95
Lump crab, lobster cream sauce, chopped scallions, parsley and Fresno chili.
Truffle Gnocchi Dinner Plate
$17.50
Goat cheese, mushrooms, sun-dried tomatoes and spinach.
Penne
$15.50
Alfredo , walnut pesto or marinara sauce.
Balans Burger
$16.95
Brioche bun, premium beef blend, chipotle remoulade, bibb lettuce, tomato, cheddar, signature bacon-onion marmalade and sriracha mayonnaise.
Chicken Salad Club Sandwich
$14.95
avocado, bacon, lettuce, tomatoes, roasted garlic mayo, sourdough bread
Vegan Burger
16.50
black beans, sweet potatoes, portobello mushroom patty, lettuce, tomato, onion, chimichurri sauce

$Sides


Creamed Spinach
$6.95
Mac and Cheese
$6.95
Spiced Quinoa
$5.50
Jasmine Rice
$5.50
Grilled Vegetables
$7.50
French Fries
$5.50
Sweet Potato Fries
$5.50
Yuca Fries
$6.95
Smash potatoes with onion gravy
5.95

$Lunch Small Plates


Crispy Chicken Wings Lunch Plate
$9.95
Choice of honey garlic sauce or sriracha bbq, add celery and blue cheese
Crab Cake Lunch Plate
$12.95
Lump crab, chipotle remoulade, watercress salad and champagne vinaigrette.
Chicken Quesadilla Lunch Plate
$12.50
Pepper-jack cheese, salsa fresca, salsa roja, sour cream and avocado puree.
Mediterranean Trio Lunch Plate
$11.95
Baba ganoush, hummus, tzatziki, crudites and pita bread.
Spinach & Feta Empanada
$11.50
Spinach, feta, puff pastry, tzatziki
Crispy Shrimp Tacos
$9.95
Jalapeno aioli, minti slaw
Cauliflower Crust Pizzetta
10.95
grilled vegetables, walnut pesto, balsamic reduction

$Lunch Salads


Kale Caesar Salad Lunch
$10.95
Kale, romaine, crispy capers and croutons.
Baja Salad Lunch
$10.95
Romaine, corn, bell peppers, red onions, avocado, black beans, cilantro, tortilla strips and serrano-chili lime vinaigrette.
BLT Chopped Salad
$10.95
Romaine, crispy chickpeas, blue cheese dressing
Thai Chili
$11.00
Mixed lettuce, Red Onions, Carrots, Scallions, tomatoes, cucumber, peanuts, sesame seeds, cilantro
Spinach and Granola
$10.95
Strawberries, goat cheese, balsamic dressing
Ahi Tuna Poke Bowl
$12.95
Quinoa, avocado, tomatoes, red onion, cucumber, watercress slaw, fresh cilantro, sweet chili sesame soy
Watermelon & Burrata Caprese
12.95
Red & Yellow tomatoes, arugula, balsamic reduction, sea salt

$Lunch Main Plates


Balans Burger Lunch Plate
$15.95
Brioche bun, premium beef blend, chipotle remoulade, bibb lettuce, tomato, cheddar, signature bacon-onion marmalade and Sriracha mayonnaise.
Vegan Burger
$15.50
Black Bean, portobello mushroom & Sweet potato in a lettuce wrap served with sliced tomatoes
Chicken Salad Club Sandwich
$13.95
Avocado, Bacon, Lettuce, Tomato, Roasted Garlic mayo, Sourdough toast
Chicken Curry Lunch Plate
$17.50
Thai red curry, peanuts, scallions, coconut cream, red peppers, onions, bamboo shoots and jasmine rice.
Shrimp Curry Lunch Plate
$17.50
Thai red curry, peanuts, scallions, coconut cream, red peppers, onions, bamboo shoots and jasmine rice.
Blackened Salmon Filet Lunch Plate
$19.95
Spiced quinoa, broccolini and butter wine sauce.
10 oz. Churassco Lunch Plate
$29.95
Yuca fries and chimchurri
Indonesian Noodles with Chicken Lunch Plate
$16.50
Egg noodles, carrots, cabbage, scallions, peanuts and sweet soy sauce.
Indonesian Noodles with Shrimp Lunch Plate
$16.50
Egg noodles, carrots, cabbage, scallions, peanuts and sweet soy sauce.
Crab Linguine Lunch Plate
$19.95
Lump crab, lobster cream sauce, chopped scallions, parsley and Fresno chili.
Penne Lunch Plate
$14.50
Alfredo, walnut pesto or marinara sauce.
Truffle Gnocchi Lunch Plate
16.50
Goat cheese, mushrooms, sun-dried tomatoes and spinach.

$Lunch Late Risers


Jumbo Breakfast Lunch
$15.95
2 eggs, bacon, sausage, potatoes, 3 pancakes, pecan butter and fruit.
Benedict Lunch
$13.00-18.00
2 poached eggs with Hollandaise sauce over an English muffins and potatoes.
Omelet Lunch
$13.50
3 eggs with choice of 1 filling, potatoes and toast.
Avocado Toast
13.50
Radish, Cucumber, Cilantro, whole wheat toast

$Desserts - Sweet Endings


Cheesecake
$9.00
Guava coulis, toasted coconut
Thin Apple Tart
$9.00
Apple brandy sauce and salted caramel ice cream.
Key Lime Pie
$7.95
Lime cream topping, graham cracker crust and passion fruit coulis.
Warm Molten Souffle
$9.00
Vanilla ice cream.

Menu for Balans is provided by findrestaurantmenu.com

DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.

Check Other Restaurant Menu

A La Folie Café Food
A La Folie Café

Coffee & Tea, Crepes, French

Sum Yum Gai Food
Sum Yum Gai

Chinese

Larios On The Beach Food
Larios On The Beach

Cuban, Latin American

Paul Bakery Cafe Food
Paul Bakery Cafe

Bakery & Pastries, Coffee & Tea, Sandwiches

Yuca Food
Yuca

Cuban, Latin American, Nuevo Latino

Ola Food
Ola

Latin American, Nuevo Latino, Tapas

The Van Dyke Food
The Van Dyke

American (New), Bakery & Pastries, Breakfast, Desserts, Sandwiches

Taverna Opa Food
Taverna Opa

Greek

Nobu Miami Beach Food
Nobu Miami Beach

Japanese, Sushi

News Cafe Food
News Cafe

Diner

Panizza Bistro Food
Panizza Bistro

Bistro, Eclectic & International, Italian