The Med - Mediterranean Restaurant Mediterranean

The Med - Mediterranean Restaurant Menu

Name: The Med - Mediterranean Restaurant
Telephone: (303) 444-6451
Price range: $

(303) 444-6451

Order from Grubhub

1002 Walnut St, Boulder, CO 80302

Mediterranean, Tapas

Restaurant Website

$$$$$

Salad

With chicken $3.00, norwegian salmon $5.00, hanger steak $6.50, yellowfin tuna $7.50

Insalata del Contandino

$3.25

Field greens, julienne carrots, red onions, green apples & limonata

Caesar

$5.95

Romaine, white anchovy, croutons, parmesan & caesar dressing

Arrucola

$7.25

Arugula, waterlemon, shaved roncal, castelvetrano olives, red onions, walnut pancetta dressing

Sampler

$8.95

Tabouleh salad, all three hummus & baba ghanouj with a small greek salad with ras el hanout tossed crisp pita chips

Greca

$8.95

Limonata greek dressing tossed romaine, cucumbers, grape tomatoes, kalamata olives, red onions, bell peppers, banana peppers, feta cheese, basil & white anchovy

Espagna

$9.95

Moroccan chili rubbed chicken breast, field greens, watermelon, strawberries, pine nuts, cucumbers, tomatoes, red onions, avalanche cheese co, chevre & lime soy vinaigrette

Tuna Cobb

14.95

Peppered yellowfin tuna, romaine, & field greens, sliced avocado, crisp long farms, bacon, grape tomatoes, hard boiled eggs, valdeon bleu & truffle-dijon vinaigrette

$Entrees

Spanokopita

$9.95

Spinach and feta pastry, seared greens, tomatoes, romesco & tzatziki

Cannelloni Barrio

$12.95

Roasted chicken, machego and spinach stuffed corn tortilla cannelloni, adobado creme, tomato, avocado relish, basmati rice,oven roasted tomatoes, sauteed zucchini & villa mandori balsamic vinegar

Pollo Picatta

$14.95

Sauteed chicken breast with caper, lemon & thyme butter sauce, served with choice of basmati rice or mashed potatoes & seasoned vegetables

Pollo Marsala

$15.95

Sauteed chicken breast with roasted mushrooms, prosciutto di parma & florio marsala sauce. Served with choice of basmati rice or mashed potatoes & seasonal vegetables

Kabob

$16.95

Lamb, chicken, or shrimp kabobs with: garlic hummus, tabouleh, basmati rice, seared greens, grilled !at bread & tzatziki

Bifetecca di Stagione

$16.95

Seared black angus hanger steak, garlic-chick pea stuffed artichoke heart, roasted asparagus, Kennebec frites & 1832 House worcestershire

Salmon Puttanesca

$17.95

Fennel-caper crusted norwegian salmon, melted grape tomatoes, griddled zucchini & salsa verde

Bavette Marchand de Vin

$18.95

Pan roasted black angus 8 oz. Top sirloin with a red wine-shallot butter pan sauce, seasonal vegetables & parmesan potatoes

Pato

$18.95

Crisp duck leg, sliced long farms braised pork belly, roasted potatoes, roasted squash, cipollini onions, herbed peas & natural jus

Lamb Shank

$18.95

Honey, fennel and onion braised lamb shank with roasted root vegetables & Calabrian chili mustard

Tonno Agrigento

$25.95

Horseradish crusted yellowin tuna, seared greens, mashed potatoes, smoked tomato vinaigrette, grilled portabella mushroom & crisp leeks

Filet Mignon

$26.95

Grilled 8 oz. Filet Mignon, balsamic roasted shallots, golden roasted beets & red wine-black butter

Griglia - Black Angus Sirloin

$18.95

Served with steamed vegetables & basmati rice or mashed potatoes and your choice of limonata or lemon-caper buerre blanc

Griglia - Norwegian Salmon

$17.95

Griglia - Chicken Breast

$14.95

Griglia - Black Angus Hanger

$16.95

Griglia - Vegetariana

$14.95

Griglia - Yellowfin Tuna

$25.95

Griglia - Filet Mignon

26.95

$Pasta

Available with capello gluten-free pasta

Pollo Parmigiana

$16.95

Breaded chicken, fresh mozzarella, tomato sauce and spaghetti

Ravioli Raimondo

$15.95

Inspired by the original chef raimondo laudisio, chicken, spinach, ricotta and shiitake mushroom ravioli with a vodka tomato cream

Bucaniera

$18.95

Spaghettini tossed with mussels, clams, shrimp, fresh fish and calamari in a spicy tomato broth

Bolognese

$9.95

Gemelli tossed with classic italian meat sauce, parmesan, nutmeg and cream

Spaghetti and Meatballs

$9.95

Spaghetti, long farms pork meatballs and marinara

Pommodori e Mozzarella

9.95

Fresh fettucine tossed with sliced grape tomatoes, garlic, julienne basil, lemon and extra virgin olive oil

$Pizza

From wood-burning oven

Filetti di Pomodori

$7.50

Sliced tomatoes, fresh mozzarella, sea salt, cracked black pepper, finished with fresh basil leaves & extra virgin olive oil

Speziata

$9.50

Roasted garlic, grilled chicken, roasted jalapenos, cilantro, avocado & fontina cheese

Quattro Stagioni

$8.25

Tomato sauce, artichoke, olives, mushrooms, ham & mozzarella

Vegetariana

$9.25

Roasted garlic, fried eggplant, roasted peppers & stracciatella cheese

Margherita

$7.00

Tomato sauce, basil & mozzarella

Padrino

$7.50

Walnut pesto, long farms italian sausage, arugula & fresh mozzarella

Pantheon

$9.25

Parmesan cream, coppa salami, tomatoes, arugula, foremost farms, mozzarella & prosciutto parma

Delphina

9.50

Black mission figs, pancetta, valdeon bleu cheese, balsamic dressed arugula & green apples

$Paella

Classic spanish saffron rice dish

Paella Meson Galicia

$16.95

Inspired by the famous spanish restaurant, roasted broccoli, sliced mushrooms, seasonal greens, bell peppers, garden peas, chopped garlic, fresh basil and feta cheese all baked with saffron rice

Paella Valenciana

$16.95

The traditional classic. Roasted chicken, rock shrimp, long farms house made chorizo, bell peppers, garden peas, chopped garlic, fresh thyme, lemon & white wine all baked in saffron rice

Paella de Mariscos

$18.95

From the sea. Steamed mussels, venus clams, rock shrimp, fresh fish, calamari, bell peppers, garden peas, chopped garlic, fresh thyme, lemon & white wine all baked in saffron rice

Salad

Available with chicken $3.00, norwegian salmon $5.50, hanger steak $6.50 or yellowfin tuna $7.50

Insalata del Contandino

$3.25

Field greens, julienne carrots, red onions, green apples & limonata

Caesar

$5.95

Romaine, white anchovy, croutons, parmesan & caesar dressing

Arrucola

$7.25

Arugula, watermelon, shaved roncal, castelvetrano olives, red onions & walnut pancetta dressing

Greca

$8.95

Limonata-Greek dressing tossed romaine, cucumbers, grape tomatoes, olives, red onions, bell peppers, banana peppers, feta cheese, basil & white anchovy

Sampler

$8.95

Tabouleh salad, all three hummus & baba ghanouj with a small Greek salad with ras el hanout tossed crisp pita chips

Espanga

$9.95

Moroccan chili rubbed chicken breast, field greens, watermelon, strawberries, pine nuts, cucumbers, tomatoes, red onions, avalanche cheese co. chevre & lime-soy vinaigrette

Tuna Cobb

13.95

Peppered yellow!n tuna, romaine & field greens, sliced avocado, crisp long farms bacon, grape tomatoes, hard boiled eggs, valdeon bleu & truffle-dijon vinaigrette

$Entree

Spanokopita

$9.95

Spinach-feta pastry, seared greens, tomatoes, romesco & tzatziki

Pollo Piccata

$9.95

Sauteed chicken breast with caper, lemon & thyme butter sauce

Cannelloni Barrio

$9.95

Roasted chicken, manchego & spinach stuffed corn tortilla Cannelloni, adobado creme, tomato-avocado relish, basmati rice, oven roasted tomatoes, sauteed zucchini & villa mandori balsamic vinegar

Pollo Marsala

$10.25

Sauteed chicken breast with roasted mushrooms, prosciutto di parma & florio marsala sauce

Salmone Puttanesca

$10.95

Fennel-caper crusted Norwegian salmon, melted grape tomatoes, griddled zucchini & salsa verde

Kabob

$11.95

Lamb, chicken, or shrimp kabobs with: garlic hummus, tabouleh, seared greens

Bifetecca di Stagione

$12.95

Seared Black Angus hanger steak, garlic-chick pea stuffed artichoke heart, roasted asparagus, Kennebec frites & 1832 House worcestershire

Tonno Agrigento

$14.95

Horseradish crusted yellowin tuna, seared greens, mashed potatoes, smoked tomato vinaigrette, grilled portabella mushroom & crisp leeks

Griglia - Norwegian Salmon

$10.95

Served with steamed vegetables & basmati rice or mashed potatoes and your choice of limonata or lemon-caper buerre blanc

Griglia - Chicken Breast

$9.95

Griglia - Black Angus Hanger

$12.95

Griglia - Vegetariana

$10.95

Griglia - Yellowfin Tuna

14.95

$Pasta

Available with cappello's gluten-free pasta

Pommodori e Mozzarella

$7.95

Fresh fettucine tossed with sliced grape tomatoes, garlic, julienne basil, lemon & extra virgin olive oil & fresh mozzarella

Bolognese

$8.95

Gemelli tossed with classic italian meat sauce, parmesan, nutmeg & cream

Ravioli Raimondo

$9.95

Inspired by the original chef raimondo laudisio. Chicken, spinach, ricotta & shiitake mushroom ravioli simmered in a vodka-tomato cream sauce

Pollo Parmigiana

$9.95

Pan roasted breaded chicken breast simmered in a shallot-basil infused marinara and finished with fresh mozzarella & spaghettini aglio e olio

Fra Diavolo

9.95

Spaghettini pasta tossed with rock shrimp, chopped garlic, crushed red chili "akes, lemon juice, olive oil, fresh basil & marinara

$Sandwiches

Sandwiches come with a choice of black bean soup, soup of the day, kennebec fries, caesar salad or house salad

Gyros

$8.95

Shaved gyro meat in a pita, calabrian chili mustard, tzatziki, romaine, tomatoes & manchego cheese

Ta'amiya e Funghi

$8.50

Griddled chick pea cake & roasted portabella mushroom, arugula, tomatoes, feta cheese & roasted red pepper aioli on a tuscan roll

Bocadillo Gallega

$13.95

Grilled yellow!n tuna served open face on bread with arugula, avocado, pickled shallot, crisp pancetta wheel, tomatoes & spicy pepper dijon mustard

Piperade

$9.95

Roasted onions, sauteed bell peppers, jalapenos, pickled banana peppers, provolone buonatavola & spicy black pepper aioli on a hoagie roll with herbed chicken breast

Piperade with Sherry Marinated Hanger Steak

$12.95

Salmon Club

$11.95

Norwegian salmon wrapped in pita with avocado tomato relish, long farms bacon, romaine lettuce, wasabi pesto & lime-soy dressing

Burger

10.50

Roasted garlic barbequed black angus burger, Foremost farms mozzarella, sherry onions, romaine lettuce, avocado & sliced tomatoes served on a tuscan roll

$Pizza

From wood burning oven. Toppings: Pepperoni, long farms italian sausage, long farms chorizo sausage, black forest ham, rock shrimp, prosciutto di parma, coppa, grilled chicken, mozzarella, fresh mozzarellam fontina, valdeon bleu, parmesan, stracciatella, arugula, broccoli, mushrooms, tomatoes, fried eggplant, roasted peppers, roasted jalapenos, red onions

Margherita

$6.00

Tomato sauce, fresh basil & Foremost Farms mozzarella

Filetti di Pomodori

$6.50

Sliced tomatoes, fresh mozzarella, sea salt, cracked black pepper finished with fresh basil leaves & extra virgin olive oil

Quattro Stagioni

$7.25

Tomato sauce, black forest ham, artichoke hearts, kalamata olives, mushrooms & foremost Farms mozzarella

Pantheon

$8.25

Parmesan cream, coppa salami, tomatoes, arugula, Foremost Farms mozzarella & Prosciutto di parma

Spezziata

$8.50

Roasted garlic, grilled chicken, roasted jalapenos, cilantro, avocado & fontina cheese

Padrino

$6.95

Walnut pesto, long farms italian sausage, arugula & fresh mozzarella

Quattro Formaggi

$6.25

Foremost Farms mozzarella, parmesan, fontina & Valdeon bleu

Bianca

$4.00

Extra virgin olive oil, rosemary, sea salt & black pepper. Add stracciatella cheese & prosciutto di parma $7.95

Positano

$7.25

Tomato sauce, sauteed rock shrimp, anchovy & fresh oregano

Vegetariana

$8.25

Roasted garlic, fried eggplant, roasted peppers & Stracciatella cheese

Delphina

$8.50

Black mission figs, pancetta, valdeon bleu cheese, balsamic dressed arugula & green apples

Calzone Del Re

8.25

House made ricotta, long farms italian sausage & roasted broccoli served with marinara

$Racione

Asparagi e Polenta

$6.25

Spring asparagus, garlic butter, crisp anson, mills polenta & shaved roncal

Piperade Vasca

$7.50

Sherry onions & roasted peppers, country bread, scrambled eggs & prosciutto di parma

Bocata de Calamares

$6.95

Crisp calamari & shaved romaine served in a petite roll with spicy castelvetrano aioli

Tortilla Espanola

$5.95

Open face potato omelette with truffled arugula

Zarzuela

$7.95

A light operetta of shrimp, mussels & clams simmered in a tomato piquant broth

Happy Hour - Caliente

Champinones Salteados

$4.00

Mediterranean, spain sauteed mushrooms, garlic, lemon & butter

Mejillones Alegrias

$4.50

Valencia, spain steamed mussels with garlic, lemon, parsley & butter

Datiles Con Ajillo

$4.50

Catalonia, spain applewood smoked bacon wrapped medjool dates with lemon, garlic & butter contain pits

Ajo Rusticano

$4.50

Modica, italy roasted garlic cloves, balsamic-tomato jam & avalanche cheese co. midnight bleu cheese

Gambas Ajillo

$6.25

Andalusia, spain sauteed rock shrimp, crushed garlic, red chili !akes, lemon juice & olive oil

Albondigitas De Cerdo Con Salsa Tomate

$3.95

Catalonia, spain long farms pork meatballs simmered in san marzano tomato sauce

Feta Infornato

$5.00

Crete, greece baked sheep's milk feta tossed with tomatoes, artichokes, kalamata olives, fresh basil & a red wine vinaigrette

Pinchon Moruno

$4.50

Leon, spain Grilled Colorado lamb skewer, tzatziki & pita

Spiedo Di Pollo

$3.50

Lombardia, Italy grilled chicken skewer, calabrian dijon & pita

Chuleton A La Basa

$6.00

Basque country grilled black angus hanger steak, salsa verde & avalanche cheese co. chevre

Bistecca Genovese

$6.00

Genoa, italy grilled black angus hanger steak, sliced tomato & avalanche cheese co. Midnight bleu cheese

Mozzarella Fritti

$3.50

Naples, italy fried mozzarella, stewed tomatoes & caper gremolata

Empanada De Ternera

$5.00

Balearic island, spain spiced beef, bell pepper & chevre turnover with romesco

Ta'amiya

$3.50

Alexandria, egypt chick-pea, cumin & parsley falafel with yogurt-tahini

Fondi Di Carciofi

$4.50

Naples, Italy Fried artichoke hearts & garlic aioli

Calamari Fritti

$4.85

Manarola, Italy garlic buttermilk marinated fried calamari & pepper-tomato espagnole sauce

Bernjenas Rellenas

$4.00

Balearic islands roasted eggplant stueed with crushed almonds, spinach, tomatoes & manchego cheese

Patatas A La Riojana

$3.50

La rioja, spain roasted new potatoes, long farms chorizo, sweet onions, chopped garlic & paprika

Alcachofas Con Almejas

$6.50

Andalusia, spain manila clams, artichoke hearts, fino sherry, pine nuts, sweet onions, tarragon & olive oil

Bruschetta Stracciatella

$4.95

Abruzzo, italy the mediterranean bakery country bread, oven roasted tomatoes, stracciatella cheese, fresh basil & olive oil

Porc Braise Taquine

$5.50

Basque country braised long farms baby back ribs, sherry onions & natural jus

Bianca

4.00

Rome, Italy Italian !atbread with olive oil, maldon salt, cracked black pepper & fresh rosemary

$Happy Hour - Frio

Huevos Rellenos

$2.95

Mediterranean, spain harissa scallion lled deviled eggs

Trucha De Antonio

$4.00

Valencia,spain maldon cured & applewood smoked rainbow trout, fresh lemon, garlic aioli & focaccia crostini

Insalata Caprese

$3.75

Capri, italy house-made fresh mozzarella, sliced cluster tomatoes basil leaves, cracked black pepper & paniole olive oil

Ensalada De Sandia

$4.00

Vic, spain aged sherry marinated watermelon, kalamata olives & fresh mint finished with feta cheese

Almendras Tostada

$2.95

Mallorca, spain slow roasted california almonds tossed with maldon salt

Olive De Provence Fruite

$4.00

Provence, france olive oil & chili blanched castelvetrano olives tossed with orange wedges, cumin & black pepper contain pits

Tzatziki

$3.00

Crete, greece morning fresh dairy yogurt blended with cucumbers, fresh mint & cracked pepper with table carrots & celery

Barbabietola Arrostito

$3.75

Basilicata, Italy autumn spiced roasted ruby red beets, wild arugula & horseradish creme fraiche

Hummus Bi Tahini

$3.95

Damascus, egypt A trio of garlic-chickpea, sundried tomato-pine nut & curry-honey hummus served with pita

Baba Ghanouj

$3.25

Damascus, egypt roasted & lightly smoked traditional eggplant spread, julienne carrots, cilantro & pita

Boquerones

$4.00

Andalusia, spain garlic-chili marinated white anchovies, fresh lemon, paniole olive oil & focaccia crostini

Prosciutto E Melone

$4.50

Parma. Italy thinly sliced prosciutto di parma, melon wedges, basil leaves, lemon, maldon salt & paniole olive oil

Lomo E Misticanza

$4.95

Cadiz, spain sliced spanish salt cured pork loin, shaved cave-aged roncal & lemon tossed wild arugula

Alchofa En Salsa Blanca

$4.50

Rioja, spain marinated artichokes, sundried tomatoes, arugula & crushed almond dressing

Cangrejo Con Sidre

$6.25

Asturias, spain lump crab aioli nestled on sliced avocado with preserved lemon & apple cider-balsamic vinegar

Carpaccio Di Manzo

6.75

Harry's bar, venice, italy pepper crusted black angus let mignon, avalanche cheese co. midnight bleu, fried capers & calabrian dijon

$Happy Hour - Marinado

Marinated spanish salads

Manchego Marinado

$5.75

La mancha, spain 3 month aged manchego tossed with juniper berries, tarragon, honey, lemon & paniole olive oil

Atun Marinado

$6.25

Andalusia, spain olive oil tossed yellow!n tuna with tomatoes, sliced scallions & chili infused vinegar with focaccia crostini

Gambas Marinado

$4.50

Mediterranean, italy chilled rock shrimp tossed with horseradish salsa verde, cucumber, tomato & scallions

Calamares Marinado

3.50

Andalusia, spain fennel poached calamari salad with parsley, basil, lemon & las brisas olive oil with focaccia crostini

$Kids Menu

Choice of fries, vegetable or salad. Comes with fountain drink & ice cream

Margherita Pizza

$5.00

With tomato sauce and mozzarella cheese

Tri Fromaggio Pizza

$5.00

With mozzarella, parmigiana and fontina cheeses

Pasta- Penne or Spaghetti

$5.00

With marinara or alfredo sauce or butter and parmigiana

Corn Dog

$5.00

Fish & Chips

$5.00

Kids Cheeseburger

$5.00

Teriyaki Chicken

5.00

$Desserts Menu - Sweets

Valhrona Chocolate Mousse Bar

$7.95

Chocolate mousse layered on rice crispy bar glazed with dark chocolate & soy-caramel whipped cream

Creme Brulee

$5.95

Traditional french custard with a crisp caramel shell

Coconut Almond Dacquoise

$6.95

Coconut almond meringue , coconut mousseline, vanilla roasted pineapple & pineapple whipped cream

Tiramisu

$6.95

Frozen mascarpone semi freddo layered with ameretto & espresso lady fingers served with fresh strawberries

New York Cheesecake

$6.95

Vanilla bean cheesecake on a served with plum-apple compote

Chocolate Almond Tower

$6.95

Chocolate almond cake, a warm chocolate ganache center, caramel ice cream & candied almonds

Spiced Poached Pear

$6.95

Colorado pear poached in cinnamon & cayenne, sauvignon blanc patisserie & pate breton cookie

Ice Cream Alchemy

4.25

2 scoops of any sorbet or ice cream. Served with biscotti, ice cream: vanilla, caramel, conscious coffee, baklava

$Desserts Menu - Tea

Organic Tamayokucha

$2.50

Green tea

Organic Assam

$2.50

Breakfast tea

Organic Mountian Chai

$2.50

Organic Chamomile Tea

$2.50

Alpine Berry

$2.50

Organic Earl Grey

$2.50

Organic Darjeeling

$2.50

Organic Peppermint

2.50

$Desserts Menu - Conscious Coffee

Coffee

2.50

Refular and decaf

$Desserts Menu - Silver Canyon Coffee

Latte

$2.50

Cappuccino

$2.50

Cafe au Lait

$2.50

Espresso

$2.50

Double Espresso

$2.50

Double Cappuccino

$2.50

Mocha Latte

$2.50

Hot Chocolate

$2.50

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