Acai & Pitaya Bowls
Chocoholic
$12.50
Blended with almond milk, cacao, banana, peanut butter, and strawberry. Topped with peanut butter, cacao nibs, granola, hemp seeds, and banana. Yum!
Superfood
$12.50
Blended with almond milk, blueberry, banana, goji berries, spinach,and coconut butter. Topped with hemp seeds, chia seeds, almonds, goji berries, coconut flakes, strawberries,and banana.
Zingy
$12.00
Blended with almond milk, a hint of ginger, blueberries and banana, Topped with fresh strawberries, banana, coconut flake and our home made granola.
Traditional
$12.00
Blended with coconut water, banana, blueberry and apple. Topped with home made granola, banana, strawberries, and edible flowers.
Low Carb
$12.50
Blended with almond milk, strawberry, avocado, blueberries, vanilla, Trilogy protein,and Stevia. Topped with almonds, walnuts, pumpkin seeds, hemp seeds, cacao nibs, peanut butter, and coconut flakes. Low carb, high protein!
Chocoholic
$12.00
A little bit naughty, but oh so nice! Blended with cacao and banana. Topped with peanut butter, granola, and banana.
Low Carb
$12.00
Blended with avocado, blueberries, protein, and stevia. Topped with nuts, hemp seeds, and coconut flakes. Low carb, high protein option.
Superfood
$12.00
Blended with banana, goji berries, spinach, coconut oil, and almond milk. Topped with hemp seeds, almonds, strawberries, and banana.
Traditional
$11.00
Blended with coconut water, banana, blueberry, and apple. Topped with homemade granola, banana, and strawberries.
Zingy
11.00
Blended with a hint of ginger, blueberries, and banana, topped with strawberries, banana, coconut flake, and our homemade granola.
$Breakfast
Trilogy Breakfast Sandwich
$13.00
Gluten free bun loaded with our sweet potato hash, spinach, cheezy sauce, portabello mushrooms, eggplant bacon, and tomatoes. Serves with rosemary potatoes.
Eggz Benedict
$12.50
Toasted buckwheat pita with avocado and tomato, topped with our very own cauliflower 'eggz' , hollandaise sauce, and eggplant bacon.
Avocado Toast
$11.00
Toasted gluten free bun (millet, buckwheat, amaranth, and quinoa) with avocado, pesto, hemp seeds, bruschetta, and sprouts.
Savory Breakfast Crepe
$11.50
Gluten-free buckwheat crepe filled with sweet potato hash, spinach, cheesy sauce, avocado, heirloom tomato,and a hint of hot sauce.
Trilogy Breakfast Sandwich (New Item!!!)
$13.00
Gluten free buckwheat crepe filled with spinach, cheezy sauce, sweet potato hash, avocado, and tomatoes.
Trilogy Pancakes
$11.50
A trio of pancakes: topped with strawberries, banana, peanut butter, maple syrup, coconut flakes, and cacao nibs. You won't fine a better gluten-free vegan pancake anywhere else.
Breakfast Burrito
$12.00
A gluten-free buckwheat wrap loaded with quinoa chorizo, cauliflower eggz, cheezy sauce, portobello mushrooms, fresh spinach, sour cream, pesto, and avocado.
Trilaquilles
$12.00
Our homemade cauliflower 'eggz' over handmade tortillas, pumpkin seed mole, and quinoa bean chili. Topped with avocado, pico, and cashew sour cream. Served with brown rice.
Glorious Granola
$7.50
Our gluten-free hemp and flax seed granola with almond milk. Topped with fresh sliced banana, add 2 superfoods of your choice.
Chia Bowl
$8.00
Delicious coconut chia bowl, served with seasonal fresh fruit toppings. Ask server for today's yummy option.
Coconut Yogurt Parfait
$9.00
Creamy, probiotic rich coconut yogurt served in a glass layered with homemade granola, berry compote and almond butter.
Quinrizo con Huevos
$12.00
Our quinoa 'chorizo' with cauliflower eggz, served with pico, avocado, sour cream with warm house tortillas and a side salad.
Veggie Scramble
$12.50
Cauliflower eggz sautéed with grilled onions, portobello mushrooms, roasted peppers, black beans & garlic potatoes. Topped with bruschetta and pesto. Served with your choice, toasted muffin or warm buckwheat pita.
Nutella & Banana Crepe
11.00
Gluten-free buckwheat crepe filled with our healthy homemade nutella and sliced banana. Topped with cream and a drizzle of salted caramel sauce or maple syrup.
$Seasonal Specials
A group of new dishes we created for the fall and wintry months. Warm, lots of greens, and all deliciously healthy.Pumpkin Risotto (New Fall Menu Item!!!)
$14.90
Heart warming pumpkin and butternut squash risotto served in a cast iron skillet topped with sauteed collard greens, caramelized onions, and roasted brussel sprouts.
Harvest Bowl (New Fall Menu Item!!!)
$14.50
Roasted brussel sprouts, golden beets, butternut squash, sauteed collard greens, and caramelized onions over brown rice. Served with a warm pomegranate sauce topped with cranberries and spiced walnuts.
Winter Salad (New Fall Menu Item!!!)
$13.50
Mixed greens with roasted golden beets, green apple, and pumpkin seeds. All tossed in a sweet mustard vinaigrette, and sprinkled with sesame seeds, cranberries, and dill.
Collard Green Wrap (New Fall Menu Item!!!)
$8.00
Sweet potato, bell peppers, shredded carrot, purple cabbage, fresh mintand fresh cilantro with a cilantro lemongrass sauce rolled up in steamed collard green leaves. Served with our infamous peanut sauce.
Chili Yam Bowl (Back by popular demand!!!)
13.50
Baked yam loaded with our three bean chili, topped with sauteed collard greens, and a generous drizzle of our cashew sour cream. Perfect for those winter evenings.
$Salads, Wraps & Rolls
Green Goddess Salad
$13.00
Raw. Fresh spring greens and kale, chopped cucumber, grated beet, and carrot. Topped with avocado and eggplant bacon bits. Smoky tomato dressing.
Raw Summer Wrap
$13.50
Raw coconut wrap filled avocado, kale, peppers, beets, red cabbage sauerkraut and coconut yoghurt tzatzkiki, with a healthy drizzle of basil pine nut pesto.
Tantalizing Superfood Salad
$13.90
Chopped kale, purple cabbage, and celery, with a sprinkle of sunflower seeds, and maca spiced walnuts. Tossed in a creamy sesame turmeric dressing.
Holy Sage Wrap
$13.50
Raw coconut wrap bursting with sage hummus, roasted butternut squash, avocado, caramelized onions, rosemary, spinach, red cabbageand kale chips with a drizzle of lemon tahini dressing.
Sexy Soup of the Day
7.50
See our specials board for todays delicious option.
$Cold Drinks
Raw Coconut Water
$4.75
Harmless harvest organic raw coconut water.
Spring Water
$3.50
8 ounces
Kefir Soda
$5.50
Kombucha on Tap
$6.75
Fermented probiotic drink. New flavors weekly.
Raw Coconut Water (Small)
$4.75
Harmless harvest organic raw coconut water.
Raw Coconut Water (Large)
7.25
Harmless harvest organic raw coconut water.
$Nibble, Taste, & Share
Ginger Spring Rolls
$11.90
Quinoa, carrots, mango, and mint with a tangy ginger sauce. Wrapped in brown rice paper, served gently seared with the best peanut sauce you will ever taste.
VegaNachos
$13.90
These are the yummiest nachos you will ever try! Organic blue corn chips covered in quinoa chili, cashew cheezy sauce, cashew sour cream with pico, hemp seeds, and avocado.
Buffalo Cauliflower 'Wingz'
$12.50
Tasty florets of cauliflower grilled in our savory buffalo sauce, a sprinkle of kale chips, served with fresh carrot and celery sticks and a cashew ranch dip.
Vegan - Nachos
$13.90
Organic blue corn chips covered in quinoa chili, cashew cheezy sauce, cashew sour cream, pico de gallo, hemp seeds, and avocado.
Avocado Toast
11.00
Toasted gluten free bun (millet, buckwheat, amaranth,and quinoa) with avocado, pesto, hemp seeds, bruschetta,and sprouts.
$Entrées
Quinoa Bowl
$12.90
Quinoa steamed with onion, carrot, and celery sautéed with spinach, brocolini and butternut squash. Cooked warm and topped with either cashew sour cream and love sauce, or Thai peanut sauce.
BLTrilogy Crepe
$13.90
Buckwheat crepe with eggplant bacon, crisp romaine lettuce, heirloom tomato, and avocado with our sun-dried tomato aioli and sunflower sprouts. Served with a side salad.
Falafel Tacos
$14.00
Baked falafel bites inside a warm gluten-free buckwheat pita with olive tapenade, chopped spinach, tomato basil salsa, and lemon tahini dressings. Served with a side salad.
Two Perfect Tacos
$13.90
Our housemade corn tortilla stuffed full with spicy quinoa chorizo, avocado, pico, and spicy almond love sauce. When we say perfect, we mean it.
Cali Roll Tacos
$13.90
Two soft yellow corn tacos filled with crimini mushroom 'carne', garlic fries, guacamole, black beans, corn, lettuce, and sour cream. Served with blue corn chips and pico de gallo.
Enchiladas
$13.90
Corn tortillas filled with portobello mushrooms, sautéed onions, and red bell pepper over brown rice. Covered in pumpkin seed mole topped with pumpkin seeds, cashew sour cream, pico, hemp seeds, avocado, and sunflower sprouts.
Enticing Eggplant
$15.00
Garlic roasted portobello mushrooms in rolls of grilled basil eggplant. Grilled with cheeze, served over maple mashed yams, and broccolini.
Radical Ravioli
$15.00
Tasty portobello mushroom and cauliflower ricotta raviolis served over a garlic white bean ragu, topped with our pine nut pesto, tomato bruschetta, and kale croutons..
Spaghetti Squash & "Meatballs"
$14.90
Warm roasted spaghetti squash with our tasty fennel marinara sauce. Topped with meatballs, chopped garlic tomatoes, and a sprinkle of superfood parmesan.
Green Power Bowl
$12.50
Broccolini, kale, and spinach over steamed brown rice topped with avocado, coconut cashews and sunflower sprouts served with coconut aminos.
Community Kitchari Bowl
$10.00
Spiced brown rice, and spiced black lentils with turmeric pickled cucumbers, avocado, and cashew sour cream. Macrobiotic, Ayurvedic.
Gaia Bowl
$13.50
Mango mint quinoa over mixed greens with turmeric hummus, cucumber, roasted red peppers, and avocado. Served with a warm buckwheat pita, pine nut pesto, and a drizzle of lemon tahini dressing.
Trilogy Cheeze Burger
13.90
Tasty vegan burger made from brown rice, black beans, and portobello mushroom. Topped with grilled cheeze, caramelized onions, romaine, and tomato. Served with sun-dried tomato aioli and sweet potato wedges.
$Desserts
Decadence
$10.00
Raw. Ravishing dark chocolate mousse, layered with divine milk chocolate mousseand enticing vanilla cream, topped with fresh berries.
Transcendent
$11.00
This amazing brownie is rich, moistand chocolaty. Served warm with a gloriously creamy vegan vanilla ice cream and salted caramel sauce.
Majestic
$9.00
Raw. Amazing raw carrot cake, teasing the tastebuds with glorious hints of cinnamon, spicesand nuts, with a thick and creamy topping.
Lavish
$12.00
Buckwheat crepe filled with deliciously chocolatey homemade nutella and sliced banana, drizzled with salted caramel sauce. Topped with cream and summer berries. Good to share!
Jumbo Peanut Butter Cup
$6.00
Peanut butter and dark chocolate layered and topped with crunchy raw cacao nibs.
Perfect Pumpkin Pie
$10.50
Crunchy oat and nut base filled with a rich and creamy pumpkin and cashew cream filling.
Ice Cream Cookie Sandwich
$8.00
Choose two of today's yummy cookies and have our amazing creamy vanilla coconut ice cream sandwiched between them.
Pumpkin Cheezecake
$10.00
Creamy pumpkin and cashew filling with a toasted oat and date crust. Enjoy delicious spiced pumpkin pie!
Lavish
11.00
Buckwheat crepe filled with deliciously chocolatey homemade nutella and sliced banana, drizzled with salted caramel sauce. Topped with cream, and summer berries. Good to share!
$Hot Drinks
Hot Herbal Tea - Caffeine Free
$3.00
Hot Herbal Tea - Caffeinated
$3.00
Earl Grey Gunpowder Green Jasmine Yerba Matte Zenergy Blend (Ginko Biloba, Green Tea, Ginger, Maca, Ashwaganda) *Note (Teas are subject to availability. Please list a few preferences when choosing).
Chai Spiced Latte
4.00
Classic chai spiced tea with coconut, hempand almond milk. Mmm.
$Kids' Menu - Meals & Snacks
Fruit & Veg Plate
$8.00
Apple, banana, celery, strawberry slices with nut butter dip.
Crepe Quesadilla
$8.00
Cheezy sauce with pico inside a warm buckwheat crepe.
Taco
8.00
Single taco with avocado, sweet potato hashand sour cream.
$Kids' Menu - Smoothies
Strawberry Smoothie
$6.00
Almond milk, bananaand strawberry.
Chocolate PB Smoothie
$6.00
Almond milk, banana, peanut butterand cacao.
Banana Smoothie
6.00
Almond milk, banana, vanillaand cinnamon.
$Kids' Menu - Sweet Things
Ice Cream Sundae
$6.00
Two scoops of ice cream with raspberry sauce and pecan cookie crumbles.
Berries & Cream
$6.00
Bowl of strawberries topped with sweet cashew cream.
Peanut Butter Crepe
6.00
Buckwheat crepe with peanut butter, bananaand strawberry.
$Super Smoothies
Refresh
$11.00
Anti-inflammatory, Cleansing, Digestion Coconut water, cucumber, spinach, pineapple, celery, parsley, mint, avocado, aloe vera.
Blissful (New Item!!!)
$10.00
Refresh, Anti-inflammatory Coconut water, pineapple, mango, avocado, turmeric, topped with chia seeds.
Detoxify (New Item!!!)
$11.00
Removes Toxins, Healthy Skin. Almond milk, strawberries, raspberries, blueberries, walnuts, dates, activated charcoal.
Goddess
$10.50
Immunity, nutrient rice, low gi. Almond milk, blueberries, peanut butter, goji berries, chia seeds, hemp seeds. Boost: cacao.
Love
$10.50
Post Workout, Energize, Hydrate, Calcium. Almond milk, coconut water, banana, kale, Trilogy protein, coconut butter, date, spirulina, and vanilla. Option to sub avocado and stevia for a low carb option. Boost: Cacao
Lust
$10.50
Energy Boost, Libido, Hormone Balance. Almond milk, cacao, banana, date, maca, vanilla, cayenne, cinnamon, cashew nuts, cacao nibs. Boost: Protein
Magic Match
$10.00
Energy, detox, anti-aging, weigh loss. Matcha green tea, spinach, lime, banana, mango. Boost: spirulina
Nature
$11.00
Fiber, detox, alkalize, immunity. Spinach, celery, avocado, parsley, kale, cucumber, apple, lemon, lime juice, ginger. Boost: spirulina
Pleasure
$10.00
Pre-workout, endurance, nourish. Almond milk, cinnamon, vanilla, cacao, peanut butter, banana, hemp seeds. Boost: goji berries
Serenity
$10.50
Antioxidant, healthy skin, anti-aging. Acai, blueberry, banana, almond milk, Trilogy protein, goji berries. Boost: coconut butter
Tropical Pitaya
$9.50
Refresh, Digestion, Immunity. Coconut water, coconut butter, pitaya, pineapple and mango. Boost: Ginger
Heavenly
$11.00
Almond milk, coconut milk, pitaya, banana, strawberry, date, protein, almond butter.
Euphoria
$10.50
Anti-inflammatory, w8 loss, vitamin c. Coconut milk, pineapple, banana, kale, chia seeds, Trilogy protein powder. Boost: coconut butter.
Bliss
$9.00
Refresh, nourish, cleanse. Mango, avocado, orange, lemon, ginger. Boost: chia seeds.
Magic Matcha
10.00
Energy, detox, anti-aging, weigh loss. Matcha green tea, spinach, lime, banana, mango. Boost: spirulina.
$Salads & Wraps
Green Goddess Salad
$13.50
Raw. Fresh spring greens and kale, chopped cucumber, grated beet,and carrot. Topped with avocado and eggplant bacon bits. Smoky tomato dressing.
Ginger Miso Salad
$13.50
Spinach, Steamed and cooled brown rice, garbanzo beans, shredded carrotand cucumber, with a ginger miso dressing.
Tantalizing Kale Salad
$13.90
Chopped kale, purple cabbage, and celery, with a sprinkle of sunflower seeds, and maca spiced walnuts. Tossed in a creamy sesame turmeric dressing.
Raw Summer Wrap
$13.50
Raw coconut wrap filled avocado, kale, peppers, beets, red cabbage sauerkraut and coconut yoghurt tzatzkiki, with a healthy drizzle of basil pine nut pesto.
Holy Sage Wrap
$13.50
Raw coconut wrap bursting with sage hummus, roasted butternut squash, avocado, caramelized onions, rosemary, spinach, red cabbage, and kale chips with a drizzle of lemon tahini dressing.
Sexy Soup of the Day
7.50
See our specials board for todays delicious option.
$Super Shots
Fire Starter
$3.00
Ginger juice with lemon and cayenne. Incredibly energizing, cleansing, stimulatingand a great boost to the immune system.
E3 Live
$3.00
Blue green algae is 1 of the most nutrient dense foods on the planet! It increases focus and clarity and elevates mood. Improves brain function.
Warrior
$3.00
Not for the faint hearted! A potent blend of ginger, garlic, tumeric, lemonand apple cider vinegar. Sure to fight off any ailment!
Aloe Vera
3.00
Aids digestion. Heals digestive tract. Clears the skin. Immune boosting. Cleansing and detoxing.
$Cold Pressed Juices
Cleanse
$11.00
Cucumber, celery, spinach, parsley, mint, fennel, lemon. 100% organic pressed daily in house. Locally sourced produce.
Detox
$11.00
Cucumber, celery, kale, spinach, romaine, apple, parsley, lemon, ginger. 100% organic pressed daily in house. Locally sourced produce.
Restore
$9.00
Carrot, beet, cucumber, celery, apple, ginger, lime. 100% organic pressed daily in house. Locally sourced produce.
Radiant
9.00
Orange, lime, carrot, cucumber, parsley. 100% organic pressed daily in house. Locally sourced produce.
$Sides
Side Maple Mashed Yams
$4.00
Side Sweet Potato Wedges
$4.00
Side Sauteed Broccolini
$4.00
Side of Avocado
$3.00
Side Brown Rice
$3.00
Burger Patty
$5.00
Veggie patty made with brown rice, rolled oats, black beansand portabello mushrooms.
Guacamole
$4.50
Side Salad
$5.00
mixed greens, shredded carrot and beet, sliced cucumber with tomato vinaigrette dressing.
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