La Frequeria American

La Frequeria Menu

(619) 235-6816
550 W C St, San Diego, CA 92101

Espresso and Coffee


Espresso
$1.00-1.50
Cappuccino
$2.50-2.75
Cafe Late
$2.50-2.75
Cafe Mocha
$2.75-3.25
Hammerhead
$2.00-2.50
Hot Chocolate
$1.50-2.00
House Coffee
$1.00-1.50
Hot Tea
1.25

$Fresh Fruit Salad


Fresh Fruit
$4.95-5.95
cantaloup, honey dew, apple, grape, pineapple, banana, strawberry and cottage cheese or yogurt, gonola
Museli
5.50
fresh fruit, gonola, milk, yogurt

$Fresh Soups

served with crackers
Soup of Day
2.45-2.95

$House Sandwich - Cold

with mayo, mustard, lettuce, tomato
Your Choice of Bread
$4.39-2.99
sourdough, whole wheat, rye, French roll, torta, avocado 0.75, cheese 0.50, bacon 1.25
Your Choice of Meat
4.39-2.99
Turkey breast, ham, roast beef, Turkey pastrami, Italian salami tuna salad, chicken salad, egg salad, avocado 0.75, cheese 0.50, bacon 1.25

$Gourmet Special - Hot


Club House
$5.49-5.45
Turkey, roast beef, bacon, Swiss, tomato, lettuce, mayo on sourdough
Pita Club
$5.49-5.45
Turkey, bacon, Swiss, avocado, tomato, lettuce, mayo on pita packet bread
Rio Grande
$5.49-5.45
roast beef, sweet pepper, lack cheese, avocado, tomato, lettuce, mayo on torta
La Fresqueria
$5.49-5.45
avocado, sprout, cucumber, onion, tomato, lettuce, lack cheese, our special sauce, mayo on torta.
Italian Sub
$5.49-5.45
ham, salami, cappicolla, provolone, pickle, onion, tomato, lettuce creamy Italian dressing, mayo, mustard of French roll
Grilled Italian Chicken with Gouda
$5.49-5.45
Italian chicken breast, avocado, sprout, tomato, lettuce with smoked gouda, mayo, dijon or torta
Turkey Croissant
$5.49-5.45
Turkey, sprout, tomato, cream cheese on croissant
Garden Burger
$5.49-5.45
vegetable burger, cheddar and lettuce, tomato, onion, pickle on torta
Reuben
$5.49-5.45
Turkey pastrami, Swiss, sauerkraut, 1000 Island on rye
Caesar Wrap
$5.49-5.45
Italian chicken breast, Romaine, rice, parmesan, Caesar dressing in a tortilla.
Hong Kong Wrap
$5.49-5.45
Italian chicken breast, veggimix, rice, oriental dressing
Turkey Grinder Wrap
5.49-5.45
Turkey, provolone, lettuce, tomato, onion, sweet pepper, avocado Italian creamy dressing

$Fresh Salad

choice of dressing: lite Italian, blue cheese, 1000 Island raspberry vinaigrette, fat free ranch, honey mustard
Cobb Salad
$3.95-2.00
Turkey breast, egg, bacon, Romaine, tomato, avocado, blue cheese dressing
Mexican Cobb Salad
$3.95-2.00
Italian chicken breast, Romaine, corn, black bean, tomato, avocado cheddar cheese, fresh salsa dressing
Classic Caesar Salad
$3.95-2.00
Italian chicken breast, Romaine, crouton, parmesan cheese, Caesar dressing
Chef Salad
$3.95-2.00
Turkey breast, ham, salami, egg, jack, cheddar, tomato, cucumber, carrot.
Garden Salad
$3.95-2.00
romaine, cabbage, carrot, tomato, corn, cucumber, zucchini, bell pepper, broccoli, celery, avocado, cheddar cheese
Chinese Chicken Salad
$3.95-2.00
Italian chicken breast Romaine, veggimix, mandarin orange noodle stick, oriental honey sesame dressing
Thai Salad
$3.95-2.00
Italian chicken breast, Romaine, crouton, pineapple, tomato, cucumber rice noodle, avocado, celery, bell pepper, broccoli, Thai peanut dressing
Greek with Penne
$3.95-2.00
Pesto with Penne
$3.95-2.00
Cajun with Penne
3.95-2.00

$Fresh Fruit Smoothies


Strawberry Banana
$3.75-4.25
strawberry, banana, 100% orange juice
Chocolate Banana
$3.75-4.25
chocolate, banana, nonfat milk
Nutty Banana
$3.75-4.25
peanut butter, banana, nonfat milk
Tropical
$3.75-4.25
pineapple, coconut, banana, 100% orange juice
Berry Blast
$3.75-4.25
strawberry, raspberry, blueberry, banana, 100% orange juice
Passion Peach
$3.75-4.25
peach strawberry, pineapple, banana, 100% orange juice
Raspberry Rage
3.75-4.25
raspberry, banana, 100% orange juice

$Fresh Juice


Orange/Grape Fruit
4.00-5.00

$Drinks


Iced Tea
$1.25-2.00
Lemonade
$1.25-2.00
Milk
$1.25-2.00
Fountain Soda
$1.00-1.50
Can Soda
$0.75
Snapple
$1.45
Vitamin Water
$1.65
Sobe
$1.75
Red Bull / Monster
$2.30
Nantucket
$1.75
Naked
$3.00
Sparkletts Water
$1.00-1.25
Arrowhead Bottle Water
$1.25-1.50
Calistoga
$1.00
Perrier
$1.50
Sparking Apple juice
$1.25
V8
1.00

$Desserts, Etc


Fresh from the bakery
$1.75
muffin, scon, cake, brownie, rice crispy
Chocochip Cookie
$0.65
Ice Creams
$1.00-2.50
Chips
$0.75
wide variety
Fresh Fruit
0.65
apple, orange, banana

$Sushi Friday


California Crab Roll
$6.50
Spicy Crab Roll
$6.50
Spicy Tuna Roll
$6.50

Breakfast


The Sandwich
$3.50
your choice of meat (sausage, Turkey, ham, bacon) with scramble egg, cheddar on toast (bagel, croissant, wheat, sourdough)
Burrito
$3.99
pork sausage, scramble egg, potato, cheddar, fresh salsa in a tortilla.
Bagel with Lox
$4.95
fresh bagel with lox, cream cheese, red onion, tomato and capers
Fresh Bagels with Cream Cheese
$1.75
Torta Toast
$1.50
with butter, honey, and cinnamon
Bagel
$1.25
with butter
Fresh Bagel
$1.00
Peanut Butter and Jelly
$2.50

Catering

for catering services, please call or fax breakfast, lunch catering
Sandwich
$0.00
house sub/gourmet sub/ wrap
Burrito
$0.00
Bagel
$0.00
Muffins
$0.00
Scons
$0.00
Cakes
$0.00
Brownies
$0.00
Cookies
$0.00
Fresh Fruit Salad
$35.00-55.00
Fresh Salad
$35.00-55.00
Fresh Orange juice
$14.00
by the pitcher
Coffee
$14.00
by the insulated pot

Menu for La Frequeria is provided by findrestaurantmenu.com

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