Urban Solace

Urban Solace Menu

(619) 295-6464
3823 30th Street, San Diego, CA 92104
$$$$$

Starters


Warm Cheese Biscuits
$5.75
Orange honey butter, smoked tomato jam
Free Raised Strauss
$11.50
Sweetbreads, mustard crust, pickled chard and mustard seed
Grass Fed Beef Tartare
$10.75
Chilled poached eben haezer egg, capers, pickled onions, parmesan
Fried Green Tomatoes
$10.25
Whipped feta creme fraiche, spicy herb puree
Spicy Shrimp
$12.50
Sweet potato fritter, pumpkin seed pesto, brown butter creme fraiche
Yellowtail Tartare
$12.50
Toasted pepitas, diced chilies, herb puree, cornmeal crackers
Cheese and Charcuterie Board
Daily selection

Salads and Soup


Heirloom Apple
$10.00
Celery root, marinated fennel, local organic greens, apple cider vinaigrette
Arugala
$9.50
endive radicchio, goat cheese, avo, toasted hazelnut, valencia orange, roasted garlic vin
Warm Spinach Salad
$10.50
Bacon vinaigrette, poached egg, shaved parm
Whole Leaf
$9.50
Romaine, blue cheese, spiced pecans, pickled onions or make it a classic ceaser
Creamy Tomato
3.00-4.50
Fennel soup, garlic croutons, smoked pepper creme fraiche

$Blunch Menu


Baked Buttermilk Cinnamon Roll
$3.75
Hot, fresh cream cheese icing. Add butter pecan sauce $1.00
Warm Cheddar
$9.25
chive biscuits with southern country gravy, aidell's maple sausage
Kitchen Sink Biscuits and Gravy
$12.50
Sausage, brown sugar slab bacon, two fried eggs on top
Cheesy Scrambled Eggs
$9.25
Brown sugar slab bacon and traditional grits
Eggaroni
$12.50
Cheesy macaroni and egg baked casserole with smoked ham and charred tomatoes
Belly Benny
$14.00
House biscuit, braised van de rose duroc pork belly, poached fresh eggs, smoked ancho chili hollandaise
Wild Sockeye
$15.50
Salmon benny, poached fresh eggs, smoked anch chili hollandaise
Steak Benny
$12.00
House biscuit, prime hanger steak, poached fresh eggs, smoked ancho chili hollandaise
Portobello Benny
$11.00
House biscuit, poached fresh eggs, smoked ancho chili hollandaise
Bowl O' Grits
$7.50
With brown sugar, fresh fruit and raisins butter and cream too mmm
Spiced Honey Yogurt
9.50
And house made granola with fresh fruit

$Sandwiches and More


Roasted Pork Loin Sandwich
$10.25
Caramelized fennel, arugala, fontina cheese, grain mustard, egg bun
EBLT
$10.25
Brown sugar slab barcon, fricked eggs, thick toasted egg bread, lemon thyme aioli
Monte Diego
$10.50
Smoked ham, grilled pears, marinated onions, fontina cheese, custard dipped egg bread
Roasted Chicken Salad
$11.00
Tossed with grapes and pecans on fresh grilled egg bread
Grilled Four Cheese Sandwich
$10.00
With fresh basil and tomato, creamy tomato fennel soup
Burger
$10.50
Paso prime gress fed chuck, aged cheddar, smoked tomato jam, house sauce, bibb lettuce. Add bacon $2.00, add mushrooms $2.00, add avocado $2.00, all three for $4.00
Grilled Rare Albacore Tuna Sandwich
$14.00
Arugala, tomato, lemon thyme aioli, grilled onions, egg bun
Quinoa Veg Burger
11.00
Nuts, beans, veggies, bibb lettuce, aged cheddar, tomato, house sauce, egg bun

$Dessert


Salted Caramel Pot De Creme
$8.00
Chocolate ganache cap, whipped creme fraiche
Strawberry Coffe Cake
$8.00
Cinnamon roll coffee cake, strawberry basil sauce, mascarpone, fresh strawberries
Peanut Butter Cup
Layered chocolate cake and peanut butter frosting, served with a shot of milk
Coconut Cream Pie
$8.00
Served chilled with rum sauce, whipped cream, mango
Spiced Carrot Cake
$8.00
Vanilla anglaise, spiced pecans, cream cheese frosting
Artisan Cheese Plate
Daily selection

Starters


Warm Cheese Biscuits
$5.75
Orange, honey butter, smoked tomato jam
Free Raised Strauss Sweetbreads
$11.50
Mustard crust, pickled chard and mustard seed
Steamed Black Mussels
$10.25
Potatoes, bacon lardon, herbs, touch of cream
Grass Fed Beef Tartare
$10.75
Chilled poached eben, haezer egg, capers, pickled onions, parmesan
Fried House Made Pickles
$9.25
Watermelon rinds, buttermilk blue cheese dressing
Spicy Shrimp N Organic Grits
$12.50
Chilies, cilantro
Yellowtail Tartare
$12.50
Toasted pepitas, diced chilies, herb puree, cornmeal crackers
Cheese and Charcuterie Board
Daily selection
Seared Albacore Chop Chop
$10.75
Avacado, cilantro, cucumbers, peppes and spiced pine nuts
Blue Corn Hush Puppies
9.50
Bacon, serranos, beer cheese, hot pepper jelly

$Salads and Soups


Watermelon
$10.50
Cherry tomato, cucumber, pine nuts, arugula, feta, currants, pomegranate vinaigrette
Arugula
$9.50
Endive and radicchio salad, goat cheese, avocado, grapefruit, hazelnuts, roasted garlic vin
Warm Spinach Salad
$10.50
Bacon vinaigrette, poached egg, shaved parm
Whole Leaf Romaine
$9.50
Blue cheese, spiced pecans, pickled onions or make it a classic caesar
Creamy Tomato, Fennel Soup
$3.00-4.50
Garlic croutons and smoked pepper creme fraîche
Soup of the Day
3.00-4.50

$Sandwiches and Full Plates


Roasted Pork Loin
$10.25
Sandwich, caramelized fennel, arugula, fontina cheese, whole grain mustard, egg bun
Grilled Four Cheese Sandwich
$10.50
With fresh basil and tomato, creamy tomato fennel soup
EBLT
$10.25
Brown sugar bacon, fried egg, tomato, lemon thyme aioli, egg bread
Monte Diego
$10.50
Smoked ham, fontina cheese, grilled pears, marinated onions, custard dipped egg bread
On The Griddle Burger
$10.25
Aged cheddar, house burger sauce, lettuce, tomato, onion, egg bun
Broiled Portobello Sandwich
$10.50
Herbed goat cheese, arugula, lemon aioli, grilled onions, tomato, egg bun
Roasted Chicken Salad
$11.00
Tossed with grapes and pecans, grilled egg bread
Sheri'S Hot Pastrami Sandwich
$10.00
Caramelized onion, sliced pickles, dijon mustard, fontina cheese, rye bread
Bbq Glazed Duroc Pork Belly
$23.00
Creamed corn, pickled tomato salsa, spicy herb sauce
Grilled Rare Albacore Tuna Sandwich
$14.00
Arugula, tomato, lemon thyme aioli, grilled onions, egg bun
Quinoa Veg Burger
$9.75
Nuts, beans, veggies, bibb lettuce, aged cheddar, tomato, house sauce, egg bun
Burger
$11.00
Niman ranch chuck, aged white cheddar, smoked tomato jam, house sauce, bibb lettuce, egg bun. Add bacon $2.00, mushrooms $2.00, avocado $2.00, add all 3 for $4.00
Toasted Quinoa
$17.50
Grilled tomato ancho chile sauce, pumpkin seed pesto, whipped feta mousse
Farro Saute
$18.50
Roasted carrot broth, caramelized pearl onion, grated parmesan
Chef'S Daily Pot Pie
$17.50
Pulled Chicken and Buttermilk Dumplings
17.50
Savory chicken gravy, fried sage

$Half Sandwich, Soup & Salad


Half a Pastrami
$10.25
Chicken Salad Sandwich
$10.25
Cup of Soup and House Salad
10.25

$Sides


Single Cheese Biscuit
$1.25
Skillet of Duckaroni
$10.00
Corn Pudding
$3.50
Sauteed Veggies
$4.00

Starters


Warm Cheese Biscuits
$5.75
Orange, honey butter, smoked tomato jam
Free Raised Strauss Sweetbreads
$11.50
Mustard crust, pickled chard and mustard seed
Steamed Black Mussels
$10.25
Potatoes, bacon lardon, herbs, touch of cream
Grass Fed Beef Tartare
$10.75
Chilled poached eben, haezer egg, capers, pickled onions, parmesan
Fried House Made Pickles
$9.25
Watermelon rinds, buttermilk blue cheese dressing
Spicy Shrimp N Organic Grits
$12.50
Chilies, cilantro
Yellowtail Tartare
$12.50
Toasted pepitas, diced chilies, herb puree, cornmeal crackers
Cheese and Charcuterie Board
Daily selection
Blue Corn Hush Puppies
$9.50
Bacon, serranos, beer cheese, hot pepper jelly
Seared Albacore Chop
10.75
Avacado, cilantro, cucumbers, peppes and spiced pine nuts

$Salads and Soups


Watermelon
$10.50
Cherry tomato, cucumber, pine nuts, arugula, feta, currants, pomegranate vinaigrette
Arugula
$9.50
Endive and radicchio salad, goat cheese, avocado, grapefruit, hazelnuts, roasted garlic vin
Warm Spinach Salad
$10.50
Bacon vinaigrette, poached egg, shaved parm
Whole Leaf Romaine
$9.50
Blue cheese, spiced pecans, pickled onions or make it a classic caesar
Creamy Tomato, Fennel Soup
$3.00-4.50
Garlic croutons and smoked pepper creme fraiche
Soup of the Day
3.00-4.50

$Entrees


Sumac Rubbed
$25.50
Wild sockeye salmon, summer veggie slaw, sauteed arugula, sweet corn puree
Tangerine Scented Maple Leaf Duck Breast
$24.50
Corn pudding, fennel,orange slaw, allspice sauce
Chef'S Daily Pot Pie
$17.50
Mustard Crusted Sea Bass
$26.50
Sauteed farro, peppercress, toasted black pepper sauce
Caramelized Leek and Bacon
$23.50
Stuffed trout, roasted fennel, cracked almonds, herbed jus
BBQ Glazed Duroc Pork Belly
$23.00
Organic creamy grits, pickled tomato salsa, spicy herb sauce
Char Grilled
$21.50
Natural hanger steak, blue cheese potato puffs, peppercorn cream sauce
Farro Saute
$18.50
Roasted carrot broth, caramelized pearl onion, grated parmesan. Add chicken $2.00
Toasted Quinoa
$17.50
Grilled tomato,ancho chile sauce, pumpkin seed pesto, whipped feta mousse
Veggie Pot Pie
$17.50
Sauteed winter veggies, herb gravy, fennel pastry crust
Pulled Chicken
$17.50
Buttermilk dumplings, savory chicken gravy, fried sage
Braised Paso
$23.50
Grass, fed beef cheeks, smoked tomato jam, mustard and garlic jus, sweet potato mash
Not Your Momma'S Meatloaf
$19.50
Ground lamb and pork, figs, almonds, feta, fig jus, sweet potato mash
Coriander and Chili Roasted Jidori
24.50
1/2 Chicken, organic creamy grits, roasted lime, chorizo broth

$Sandwiches


Grilled Four Cheese Sandwich
$10.50
With fresh basil and tomato, creamy tomato,fennel soup
Burger
$11.00
Paso prime grass fed chuck, aged cheddar, smoked tomato jam, house sauce, bibb lettuce egg bun. Add bacon $2.00, mushrooms $2.00, avocado, add all 3 for $4.00
Quinoa Veg Burger
11.00
Nuts, beans, veggies, bibb lettuce, aged white cheddar, tomato, house sauce, egg bun

$Sides


Single Cheese Biscuit
$1.25
Skillet of Duckaroni
$9.00
Corn Pudding
$3.50
Sauteed Veggies
$4.00
Salmon served medium rare, tuna is rare

Starters


Steamed Black Mussels
$10.25
Potatoes, bacon lardon, herbs, touch of cream
Fried Green Tomatoes
$10.25
Whiped feta creme fraiche, spicy herb puree
Spicy Shrimp
$12.50
Sweet potato fritter, pumpkin seed pesto, brown butter creme fraiche
Yellowtail Tartare
$12.50
Toasted pepitas, diced chilies, herb puree, cornmeal crackers
Roasted Squash
$9.50
Goat cheese, roasted garlic dip, garlic crostini
Seared Albacore Chop Chop
10.75
Avocado, cilantro, cucumbers, peppers and spiced pine nuts

$Salads and Soup


Heriloom Apple
$9.50
Celery root, marinated fennel, local organic greens, apple cider vinaigrette
Arugala
$9.50
Endive, radicchio, goat cheese, avo, toasted hazelnut, valencia orange, roasted garlic vin
Warm Spinach Salad
$10.50
Bacon vinaigrette, poached egg, shaved parm
Whole Leaf Romaine
$9.50
Blue cheese, spiced pecans, pickled onions or make it a classic ceaser
Seared Albacore Chop Chop
10.75
Avocado, cilantro, cucumbers, peppers and spiced pine nuts

$Breakfast


Cinnamon Roll
$3.75
Big mon bluegrass. Add butter pecan sauce $1.00
Butter Pecan
$9.75
French toast, aidell's maple sausage, fresh fruit
Warm Cheddar and Chive Biscuits
$9.25
With southern country gravy, aidell's maple sausage
Kitchen Sink Biscuits 'N' Gravy
$11.75
With sausage, brown sugar slab bacon, two fried eggs on top!
Cheesy Scrambled Eggs
$9.25
Brown sugar slab bacon and traditional grits
Paso Prime Grass Fed Beef Cheek Hash
$13.50
Poached eggs, smoked ancho chili hollandaise
Buttermilk Griddle Cakes
$9.00
Whipped sweet butter, real maple syrup
Eggaroni
$12.50
Cheesy macaroni and egg baked casserole with smoked ham and charred tomatoes
Eblt
$10.25
Brown sugar slab bacon, fried eggs, thick toasted egg bread, lemon thyme aioli, kenebec ff
Monte Diego
$9.50
Baked egg bread, smoked ham, grilled pears, marinated onions, fontina cheese
Bowl O' Grits
$7.50
With brown sugar, fresh fruit and raisins butter and cream too! mmm
Spiced Honey Yogurt and Housemade Granola
9.50
With fresh fruit

$Benedicts

All served on biscuits with sauteed spinach, poached eben haezer eggs, smoked ancho hollandaise
Braised Duroc Pork Belly
$14.00
Natural Hanger Steak
$12.00
Marinated Portabello Mushrooms
$11.00
Wild Alaskan Salmon
$15.50
Mustard Crusted Free Raised Sweetbreads
14.50

$Sandwiches


Grilled Four Cheese Sandwich
$9.50
With fresh basil and tomato, creamy tomato fennel soup
Roasted Pork Loin
$10.50
Sandwich, caramelized fennel, arugula, fontina cheese, grain mustard, egg bun
Burger
$9.75
Paso prime grass fed chuck, aged white cheddar, bibb lettuce, house sauce, smoked tomato jam, egg bun. Add bacon $2.00, mushrooms $2.00, avocado $2.00, add all 3 for $4.00
Quinoa Veg Burger
$11.00
Nuts, beans, veggies, aged white cheddar, bibb lettuce, tomato, house sauce

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