BREAKFAST
Gluten Free Oatmeal
$11
Strawberries, blueberries, vanilla extrcact, cinnamon
Vegan Biscuits & Gravy
$10
Veganized classic comfort food!
Hummus Avocado Rustic Toast
$10
Breakfast Tacos
$12
corn or flour, black beans, poblano peppers, avocado, potatoes, eggs or tofu, onions, tomatillo salsa
Breakfast Baked Yam
$10
Sweet: cacao bliss, coconut vanilla yogurt, berries, granola. Savory: sautéed greens, black beans, salsa
Breakfast Sandwich
$10
brioche, MG or Gluten-Free bun, scrambled eggs-cheddar-sausage patty or scrambled tofu-vegan cheddar cheese-vegan sausage patty
Salmon Frittata
$17
salmon, eggs, mozzarella, kale/chard/spinach, potatoes, pesto
Huevos Rancheros
$15
two tortillas, mashed pinto beans, avo, potatoes or sautéed greens, OE-eggs or scrambled tofu, cheddar / feta, or vegan cheese
Breakfast Platter
$16
pancakes or french toast, berries & banana, maple syrup, eggs your way or tofu, T-bacon or T-sausage OR V-bacon or V-sausage
Root Veggie Hash
$16
eggs your way or scrambled tofu, roasted potatoes, heirloom carrots, beets, ginger, garlic, cauliflower, sautéed spinach / kale / chard
Breakfast Bowl
$15
scrambled eggs or tofu, quinoa / rice or potatoes, corn or flour tortillas, black beans, sauteed greens / veggies, salsa
Greg's Loco Moco
$16
house made mushroom patty, scrambled eggs OR scrambled tofu, quinoa, brown rice, sautéed greens / veggies and mushroom gravy sauce
Oscars Burrito
$10
Refried beans, salsa, eggs-bacon-cheese or scrambled tofu, V-bacon, V-cheese
Acai Bowl
15
Gluten-Free granola, cacao nibs, goji berries, blueberries, bananas and kiwi Acai, almond butter
$BREAKFASTS SIDES
Two Eggs or Scrambled Tofu
$6
Sourdough / Mgtoast / Gluten-Free Toast
$3
Turkey / Tempeh Bacon
$6
Turkey or Vegan Sausage
$6
Breakfast Potatoes
$5
1/2 Avocado
$3
Fresh berries
$6
Sautéed Greens and Veggies
$5
Chard / kale / spinach / heirloom carrots / broccoli
French Toast (Almost Vegan)
$5
Gluten-Free French Toast
$5
Gluten-Free blueberry Pancake
$3
Small Eats
Soup of the Day
$6
Vegan Caesar salad
$8-12
Brazil nut parm, Gluten-Free-croutons homemade dressing
House salad
$8-12
Kale/chard/spinach, onions, tomatoes, carrots and medjool balsamic
Mediterranean
$11
hummus, tapenade, pita & cucumbers
Guacamole & Chips & Pico
$12
Pile high Sandwiches
$10-14
Tuna Salad / Chicken Salad / Tofu Buddha / hummus avocado
GF vegan nachos
10
corn tortilla chips, pico de Gallo, mashed pinto beans, guacamole, vegan cashew cheese.
$Bowls
Add: tofu / tempeh / chickenless $5, grilled chicken $6, wild salmon $7 steak 12Vietnamese noodle bowl
$13
rice noodles, lettuce, cucumber, carrots, bean sprouts, cilantro, mint, seaweed, peanuts
Taj Curry Bowl
$14
quinoa, brown rice, carrots, potatoes, peas, garbanzo beans, sautéed greens, pita (mild to medium spiced)
Macrobiotic Bowl
$15
quinoa, brown rice, black beans, yam salad, seaweed salad, fermented Napa cabbage, spicy kimchi, sautéed greens and savory tofu sauce
Fajita Bowl
14
brown rice, quinoa, black beans, bell peppers, onion, corn OR flour tortillas, salsa and guacamole
$Salads
Add: tofu / tempeh / chickenless $5, grilled chicken $6, wild salmon $7 / steak 12Roasted Vegetable Salad
$14
Spinach / arugula roasted potatoes, carrots, beets, leeks, cauliflower, ginger, garlic and tarragon dressing
Avocado Roll in a Bowl
$14
Brown rice and lettuce, Asian cucumber salad, avocado, seaweed salad, pickled ginger, wasabi shoyu dressing
steak salad
$19
lettuce, beef sirloin sous vide, tomatoes, avocado, cucumber, blue cheese crumbles, blue cheese dressing
Indonesian pizza salad
$14
Lettuce, kale, carrots, chestnuts, cucumber, snap peas, avocado, peanuts, ginger miso dressing
Salad Sampler
$14
Greens, tomatoes, carrots, Asian cucumber salad, potato salad, bean / corn salad, tofu Buddha salad, guacamole, tuna salad, chicken salad and ginger Miso dressing
Chopped Salad
16
Lettuce, chicken, turkey bacon, apple, avocado, cucumber, blue cheese crumbles, blue cheese dressing
$Burgers and Melts
House-Made Spinach Nut Burger
$14
Brioche or Gluten-Free bun, with all the fixings, grilled onions, tahini
Beyondce Burger
$14
Brioche or Gluten-Free bun, with all the fixings, grilled onions, spread
Grass Fed Beef Burger
$14
Brioche or Gluten-Free bun, with all the fixings, grilled onions, spread
Organic Turkey Burger
$14
Brioche or Gluten-Free bun, with all the fixings, grilled onions & bbq sauce
Chicken Melt
$15
sourdough, artichoke pate w/ parmesan / romano and Swiss
House-Made Vegan Mushroom Patty Melt
$15
Rye, grilled onion, V-cheddar cheese, mustard aioli
Tempeh Reuben
15
Rye, tempeh patty, V-cheddar, sauerkraut, russian dressing
$All of our sides are vegan
Fresh Fruit
Potato Chips
Potato Salad
Asian Cucumber Salad
Caesar Salad
House salad
Wraps
Whole-Wheat Tortilla or Rice PaperChicken Caesar
$13
Chicken or chickenLESS, Lettuce, micro radish, tomato, brazil nut parm, vegan caesar
B.L.T.
13
Turkey bacon or tempeh bacon, lettuce, micro radish, tomatoes and veganaise
$BIG EATS
Vegan shepherd's pie
$15
Peas, carrots,celery, onions, green beans, corn, mushroom gravy, coconut creamed yams and beefLESS
Vegan lasagna
$14
Rice noodles, spinach, mushrooms, onions, savory sauce
Crispy chicken skillet breast
$16
Panko crumbs, lemon, capers, butter, nut parmesan cheese, sautéed greens, brown rice
Grilled wild salmon
$18
sautéed greens, brown rice
Beef sirloin steak
$22
baked yam, sautéed greens and A1 horseradish sauce
ORGANIC FRESH PRESS JUICE 16oz
Green goddness
$10
Kale, chard, spinach, parsley, celery, lemon (alkalizing, healing, mood lifter)
C.C. Punch
$10
Cilantro, celery, green apple, lemon, ginger, (heavy metals, nerves, inflammation)
Ginger lemon
$10
Ginger, lemon, green apple, (detoxifying, yummy soothing, immunizing)
Beets by Greg
$10
Celery, apple, beets, ginger, lemon, (flushing the liver, pretty skin, hydration)
Sweet Turmeric gold
10
Turmeric root, apple (pain, inflammation, heart)
$ORGANIC SINGLE FRUIT JUICE 12oz
Celery
$7
Grapefruit
$7
Orange
$7
Carrot
7
$ORGANIC SMOOTHIES 16oz
Mucho matcha
$10
Matcha, greens, banana, flax seed, vanilla extract, dates, almond milk
Vegan date shake
$10
Banana, dates, almond milk, vanilla extract
ultra green
$10
Spinach, kale, chard, mint, ginger, probiotic, spirulina, apple juice, banana
Holly cacao
$10
Coconut butter, dates, cacao powder ad nibs, chia seeds, GF oats, vanilla bean, banana, almond milk
Tropical mango
$10
coconut pineapple juice, mango and banana
Cruz 2 fitness protein shake
$10
Almond milk, protein powder, blue spirulina, banana
Super Berry
10
Raspberry, strawberry, blueberry, gojis, acai juice, kale chard, spinach
$WELLNESS SHOTS
Turmeric alive
$4
Turmeric, ginger, pineapple, cardamom, spearmint, agave, lemon, sea salt, cayenne (anti-inflammatory, heart health)
spicy ginger
$4
ginger, orange, carrot, honey, cayenne pepper, (prevent stress, healthy aging, eye health, immunity, skin health, protects liver)
Apple cider
$4
Home brew, chili peppers, garlic, ginger, honey (digestion, alkalinity, decongestant, anti-bacterial)
Blue green algae E3 live
$4
Brain on, (mental clarity, focus, body energizing)
Metabolic fat burner
$4
Grapefruit juice + DoTerra oils - grapefruit & lemon peel, peppermint plant, ginger root, cinnamon bark
Detox
$4
Grapefruit juice + DoTerra oils - tangerine peel, rosemary leaf, geranium plant, juniper berry, cilantro
Immune support
$4
Grapefruit juice + DoTerra oils - wild orange, clove bud, cinnamon bark, eucalyptus leaf, rosemary
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