Breakfast All Day
Raw Oatmeal
$8.00
Oat Groats with Cinnamon, Currants, Pecans, Maple, Cold Nut Milk or Seed Milk. Add Berries +2
Bagel with Butter & Jam
$3.00
Elderberries Bagel
$10.00
Cashew Cheese, Tomato, Red Onionand Avocado. Served with Rosemary Potatoes Add Veggie Burger $ 4
Bagel with Almond Butter & Jam
$5.00
Veggie Fritatta
$13.00
Zucchini, Tomato, Quinoa, Peas, Onion, Garlic, Spinach, Golden Potatoes, baked in a house Queso, topped with our Red Pepper Spread and Avocado. Served with Rosemary Potatoes
Bagel with Cashew Cheese & Jam
$5.00
Protein Wrap
$13.00
(NF) Grilled Veggies, Quinoa, Daiya, Avocado, Red Pepper Sauce, wrapped in a Brown Rice Tortilla. Served with Rosemary Potatoes Add Veggie Burger $4
Elderberries French Toast
12.00
(NF) Buckwheat bread dipped and grilled in coconut milk, maple, and cinnamon. Choice of 2 toppings ~ Berries, Strawberries, Banana, Chocolate Chips, Pecans, Chocolate Sauce, Almond Butter
$Starters
Chips N Dip Raw
$10.00
Kale chips and chipotle cashew cheese.
Elderberries Nachos
$13.00
Organic corn chips, raw chilli, queso, pico de galloand avocado.
Raw Nachos
$14.00
Kale chips, raw chilli, chipotle cashew cheese, avocadoand pico de gallo.
Elderberries Kale Corn Chowder
$6.00
Buddhi Bowl
$10.00
Soup of the day topped with quinoa, or rosemary potatoes, or both.
Chips N Dip
7.00
Organic corn chips and house queso.
$Salads And Wraps
Simply Green
$9.00
Arugula or spinach, with avocado, cucumber, tomatoand drizzled with honey mustard or lemonish dressing.
Becky's Best
$13.00
Our housemade veggie burger on a bed of spinach and quinoa, with our housemade red bell pepper sauceand topped with avocado.
In the Shire Salad
$13.00
Grilled eggplant, zucchini, carrots, caramelized onionsand quinoa, with slivers of cashew cheese, served on a bed of arugula and drizzled with our honey mustard.
Raw BBQ Chili Wrap
13.00
Elderberries raw, bean free chilli, topped with avocado, pico de gallo, chipotle cashew cheeseand Barbeque sauce, wrapped in a collard green.
$Paninis
Gluten Free Buckwheat Bread (Made in Mixed Use Bakery) All Paninis served with green salad Sub Soup $4 Sub Kale chips $4 Sub Fruit $4 Add ~ Tomato ~ Caramelized Onions + 1 Avocado + $ 2 ~ Fig Chutney + $2.00 Make it a wrap +$1 Double Burger +$4BBQ Veggie Burger
$13.00
Grilled homemade veggie burger, with house queso, red onion, tomatoand Barbeque sauce.
Grilled Mac Daddy
$13.00
Brown rice mac n cheese, caramelized onions, tomatoand red bell pepper sauce.
Elderberries Veggie Burger
$12.00
Grilled homemade veggie burger, with vegan cheddar cheese, tomato, red onionand honey mustard.
Avocado Melt
$10.00
Avocado, vegan cheddar, tomatoand red onion.
Queen Mab & the Fig
$13.00
Homemade fig chutney, cashew cheese, caramelized onions, eggplant, zucchiniand carrots, honey mustard.
Veggie Panini
$11.00
Caramelized onions, eggplant, zucchini, carrots, red bell pepper sauceand vegan cheddar.
Patty Melt
$13.00
Grilled homemade veggie burger, with caramelized onions, chipotle cashew spread, vegan cheddar, and tomato.
Razzle Dazzle Fig
12.00
Fig chutney, grilled with vegan cheddar and avocado, drizzled with honey mustard.
$Sides
Mac N Cheese
$7.00
Fruit Cup
$7.00
Frittata
7.00
$Desserts
Oatmeal Chocolate Chip Cookie
$3.00
Raw Vegan Cheese Cake
$6.00
Banana Chocolate Chip Muffin
4.00
$Smoothies
Git Yer Greens
$9.00
Kale, cucumber, celery, apple, lemon, ginger.
Strawberrily
$9.00
Strawberries, banana, almond milk,
Lizzies Light
$9.00
Grapefruit, kale, ginger, spinach.
Special K
$9.00
Kale, spinach, apple, banana, avocado, lemon, chia.
Power Up
$9.00
Almond butter, banana, dates, chia, almond milk.
Mary Jane
$9.00
Banana, Cocoa, Dates, Almond Milk
Peppermint Patty
9.00
Chocolate chips, peppermint extract, dates, almond milk.
$Juices
Daily 5
$9.00
Beets, carrot, apple, celery, cucumber, lemon.
Apple G
$9.00
Apple, carrot, celery, ginger.
Flash Gordon
$11.00
Cucumber, ginger, celery, cayenne, lemon.
Carrot Juice
$7.00
Apple Juice
$7.00
Elderberry Juice
$6.00
Hand Squeezed Orange Juice
7.00
$Lemonades
Raspberry Lemonade
$5.00
Yerba Lemonade
$5.00
Strawberry Lemonade
$5.00
Elderberries Lemonade
$6.00
Fat Burner Lemonade
$5.00
Lemons, cayenne, agave.
Minty Lemonade
$5.00
Ginger Kale Lemonade
$5.00
Menu for Elderberries Threefold Cafe is provided by findrestaurantmenu.com
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