Emerald City Smoothie

Emerald City Smoothie Menu

(206) 244-3005
126 Southwest 148th Street, Burien, WA 98166

Boosters

Give your smoothie an extra healthy boost by adding these premium quality ingredients.
Chia
$1.50
Packed with omega 3's, protein, antioxidants and fiber. 60 cal.
Acai
$2.50
Superfruit full of powerful antioxidants and healthy omegas. 110 cal.
Recovery
$1.25
Accelerates post-workout recovery and muscle growth. 200 cal.
Caffeine
$2.00
Boosts brain health and increases energy and focus. 0 cal.
Fiber
$1.25
Promotes healthy digestion and lowers cholesterol. 20 cal.
Probiotic
$1.25
Increases absorbtion of nutrients in the digestive tract. 20 cal.
Protein
$2.00
High quality proteins to help support muscle function and repair. (Whey and plant-based) 55-95 cal.
Antioxidants
$1.00
Deactivates free radicals to help reduce risk of disease. 10 cal.
Greens
$1.25
Kale or spinach support healthy skin, bones and tissue. 20 cal.
Multi Vitamin
$1.25
Supports metabolic pathway for optimum efficiency and performance. 10 cal.
Fat Burner
$2.00
Boosts metabolism and curbs appetite. 5 cal.
Ginger
$1.25
Digestive support, nausea relief and boosts immunity. 5 cal.
Bee Sure
$2.50
Superfood that promotes total wellness. 25 cal.
Amino Acids
$1.25
Builds cells, repairs tissue and helps fight viruses. 15 cal.
Glutamine
$1.50
Improves exercise endurance, brain function and reduces fatigue. 0 cal.
Gainer
$2.00
Nutrients to help add pounds and develop a strong physique. 105 cal.
Creatine
$1.25
Enhances hydration for nutrient absorption. 0 cal.
Flax Oil
$1.50
Increases metabolism, boosts immunity and helps stabilize blood sugar. 110 cal.
Energy
$2.00
Vitamins, minerals and ginseng to increase stamina and endurance. 0 cal.
Vitamin C-Supports
$1.00
Supports blood vessels, connective tissue and bone. 10 cal.
Immunity
2.50
Enhances the body's resistance to infections and disease. 15 cal.

$Help Me Lose Weight


32 Oz Energizer
$8.50
Strawberry, banana, whey protein, nonfat milk, multi-vitamin, energy, fiber. 440 cal.
24 Oz Energizer
$7.00
Strawberry, banana, whey protein, nonfat milk, multi-vitamin, energy, fiber. 345 cal.
32 Oz Fruity Supreme
$8.00
Strawberry, banana, nonfat milk. 360 cal.
24 Oz Fruity Supreme
$6.50
Strawberry, banana, nonfat milk. 270 cal.
32 Oz Island Breeze
$8.50
Strawberry, papaya, banana. 300 cal.
24 Oz Island Breeze
$7.00
Strawberry, papaya, banana. 240 cal.
32 Oz Just Peachy
$9.00
Peach, strawberry, papaya, whey protein. 260 cal.
24 Oz Just Peachy
$7.50
Peach, strawberry, papaya, whey protein. 230 cal.
24 Oz Lean Body
$9.50
330 cal.
24 Oz Lean Out
$7.50
Banana, peanut butter, whey protein, nonfat milk. 600 cal.
32 Oz Orange Twister
$9.00
Orange, banana, whey protein, energy. 130 cal.
24 Oz Orange Twister
$7.50
Orange, banana, whey protein, energy. 130 cal.
32 Oz Pacific Splash
$8.50
Strawberry, orange, banana. 300 cal.
32 Oz Pineapple Bliss
$8.50
Pineapple, papaya, orange, banana. 185 cal.
24 Oz Pineapple Bliss
$7.00
Pineapple, papaya, orange, banana. 185 cal.
24 Oz Pacific Splash
$7.00
Strawberry, orange, banana. 240 cal.
32 Oz Lean Out
9.00
Banana, peanut butter, whey protein, nonfat milk. 900 cal.

$Bulk Me Up


24 Oz Nutty Banana
$7.50
Banana, peanut butter, whey protein, nonfat milk. 715 cal.
32 Oz The Builder
$9.00
Whey protein, peanut butter, banana, chocolate, gainer, ice cream, nonfat milk. 1240 cal.
32 Oz Nutty Banana
9.00
Banana, peanut butter, whey protein, nonfat milk. 1100 cal.

$Nourish My Body


32 Oz Berry Berry
$9.00
Strawberry, blueberry, raspberry, whey protein. 430 cal.
24 Oz Rejuvenator
$7.00
Strawberry, banana, whey protein, nonfat milk, multi-vitamin. 335 cal.
32 Oz Zesty Lemon
$8.50
Lemon, strawberry, ice cream, whey protein. 600 cal.
32 Oz Power Fuel
$9.00
Strawberry, banana, recovery, whey protein. 620 cal.
24 Oz Zesty Lemon
$7.00
Lemon, strawberry, ice cream, whey protein. 420 cal.
32 Oz Mocha Bliss
$9.00
Mocha, chocolate, almond milk, whey protein, nonfat milk. 535 cal.
24 Oz Peanut Passion
$7.00
Strawberry, peanut butter, banana, whey protein. 550 cal.
32 Oz Mango Mania
$8.50
Pineapple, mango, whey protein. 345 cal.
24 Oz Mango Mania
$7.00
Pineapple, mango, whey protein. 290 cal.
32 Oz Guava Sunrise
$9.00
Guava, strawberry, raspberry, orange, whey protein. 390 cal.
24 Oz Tropical Paradise
$7.00
Pineapple, kiwi, orange, banana, nonfat milk, whey protein. 345 cal.
32 Oz Tropical Paradise
$8.50
Pineapple, kiwi, orange, banana, nonfat milk, whey protein. 345 cal.
24 Oz Power Fuel
$7.50
Strawberry, banana, recovery, whey protein. 525 cal.
24 Oz Mocha Bliss
$7.50
Mocha, chocolate, almond milk, whey protein, nonfat milk. 525 cal.
32 Oz Peanut Passion
$8.50
Strawberry, peanut butter, banana, whey protein. 950 cal.
24 OZ PB&J
$7.50
Strawberry, peanut butter, blueberry, marionberry, raspberry, whey protein. 620 cal.
32 Oz South Pacific
$9.00
Banana, strawberry, pineapple, coconut, nonfat milk. 610 cal.
24 Oz Coconut Passion
$7.50
Coconut, pineapple, banana, almonds, whey protein, nonfat milk. 600 cal.
32 Oz Rejuvenator
$8.50
Strawberry, banana, whey protein, nonfat milk, multi-vitamin. 430 cal.
24 Oz Guava Sunrise
$7.50
Guava, strawberry, raspberry, orange, whey protein. 388 cal.
24 Oz South Pacific
$7.50
Banana, strawberry, pineapple, coconut, nonfat milk. 520 cal.
24 Oz Berry Berry
$7.50
Strawberry, blueberry, raspberry, whey protein. 390 cal.
32 Oz Coconut Passion
$9.00
Coconut, pineapple, banana, almonds, whey protein, nonfat milk. 660 cal.
32 Oz PB&J
9.00
Strawberry, peanut butter, blueberry, marionberry, raspberry, whey protein. 960 cal.

$16 Oz. Options


Mango Mania
$5.75
160 cal.
Blueberry Blast
$6.00
210 cal.
Low Carb with Flax
$6.50
275 cal.
Pineapple Bliss
$6.00
110 cal.
Pacific Splash
$6.00
170 cal.
Peanut Passion
$6.00
310 cal.
Fruity Supreme
$6.00
240 cal.
Raspberry Dream
$6.00
225 cal.
Island Breeze
$5.75
175 cal.
Nutty Banana
$6.00
515 cal.
Low Carb with Peanut Butter
6.50
375 cal.

$Go Green


32 Oz Peaches & Greens
$9.00
Peach, spinach, banana, almonds, chia. 540 cal.
32 Oz Vegan Dream
$9.00
Strawberry, banana, spinach, vegan protein, chia. 430 cal.
24 Oz Green Goddess
$7.50
Pineapple, spinach, apple, banana, soy milk, immunity. 200 cal.
32 Oz The Emerald
$9.00
Strawberry, banana, kale or spinach, blueberry, whey protein. 360 cal.
32 Oz Zip Zip
$9.00
Apple, banana, bee sure, soy milk, whey protein. 265 cal.
24 Oz Zip Zip
$7.50
Apple, banana, bee sure, soy milk, whey protein. 230 cal.
24 Oz Vegan Dream
$7.50
Strawberry, banana, spinach, vegan protein, chia. 330 cal.
24 Oz Peaches & Greens
$7.50
Peach, spinach, banana, almonds, chia. 510 cal.
32 Oz Green Goddess
$9.00
Pineapple, spinach, apple, banana, soy milk, immunity. 225 cal.
24 Oz The Emerald
7.50
Strawberry, banana, kale or spinach, blueberry, whey protein. 290 cal.

$Boost My Immune System


32 Oz Blueberry Blast
$8.50
Blueberry, strawberry, whey protein. 400 cal.
32 Oz Acai Fusion
$10.00
Strawberry, pineapple, orange, acai, whey protein. 410 cal.
24 Oz Acai Fusion
$8.50
Strawberry, pineapple, orange, acai, whey protein. 360 cal.
32 Oz Quick Start
$8.50
Strawberry, orange, whey protein. 375 cal.
32 Oz Sambazon
$9.00
Acai, strawberry, cranberry, almond milk, whey protein. 460 cal.
32 Oz Zone Zinger
$8.50
Strawberry, papaya, cranberry, lemon, whey protein, multi-vitamin, flax. 475 cal.
32 Oz Marionberry Fuel
$8.50
Marionberry, strawberry, whey protein. 415 cal.
32 Oz Raspberry Dream
$8.50
Raspberry, strawberry, whey protein. 390 cal.
24 Oz Marionberry Fuel
$7.00
Marionberry, strawberry, whey protein. 370 cal.
24 Oz Raspberry Dream
$7.00
Raspberry, strawberry, whey protein. 320 cal.
32 Oz Immunity Nectar
$8.50
Banana, strawberry, mango, whey protein, multi-vitamin. 495 cal.
24 Oz Zone Zinger
$7.00
Strawberry, papaya, cranberry, lemon, whey protein, multi-vitamin, flax. 375 cal.
24 Oz Quick Start
$7.00
Strawberry, orange, whey protein. 270 cal.
24 Oz Sambazon
$7.50
Acai, strawberry, cranberry, almond milk, whey protein. 420 cal.
24 Oz Blueberry Blast
$7.00
Blueberry, strawberry, whey protein. 360 cal.
24 Oz Immunity Nectar
$7.00
Banana, strawberry, mango, whey protein, multi-vitamin. 375 cal.
24 Oz Mango Berry
$7.00
Pomegranate, almond milk, cranberry, blueberry, whey protein, fiber. 410 cal.
32 Oz Mango Berry
8.50
Pomegranate, almond milk, cranberry, blueberry, whey protein, fiber. 410 cal.

$Acai Bowls


Tropical Sunrice
$14.50
Acai, Mango, Pineapple and Strawberry Topped with: Granola, Banana, Goji Berries and Coconut.
Chia Power
$14.50
Acai, Dragon Fruit, Banana, Strawberry and Spinich Topped with: Granola, Banana and Chia seeds.
Vegan Berry Blast
$14.50
Acai, Dragon Fruit, Mango and Pineapple Topped with: Granola,Banana and Coconut
Health Nut
$14.50
Acai, Strawberry, Blueberry and Banana Topped with: Granola, Peanut Butter, Goji Berries, Almonds and Agave Nectar
Banana Berry Crunch
$14.50
Acai, Strawberry, Blueberry and Banana Topped with: Granola, Blackberries, Blueberries, Banana and Agave Nectar

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