Pro Club Cafe

Pro Club Cafe Menu

(425) 885-5566
4455 148th Avenue Northeast, Bellevue, WA 98007

Combination Breakfasts

20/20 LifeStyles Stages: 1 -protein, 2 -vegetables, 3 -cheese, 4 -fruit, 5 -milk & yogurt, 6 -legumes, 7 -whole grains, 7 -when served with brown rice or pasta.
Wimbledon
$12.00
Two organic Washington eggs, breakfast potatoes, bacon, low sodium ham or chicken sausage and toast.
20/20 Breakfast
14.00
Lifestyles stage: 5. Seasonal fruit, yogurt berry parfait, denver omelette with egg beaters. Cal-440, fat-9, sodium-510, carb-50, fiber-7, protein-39.

$Omelettes

All omelettes are prepared with extra virgin olive oil and served with breakfast potatoes. Choice of wheat, como or english muffin. Egg white substitute available on request.
Build Your Own
$11.00
20/20 Mediterranean Omelet
12.00
Lifestyles stage: 4. Egg white omelet with onions, spinach, roasted red peppers, kalamata olivesand fresh basil. Served with a fresh fruit salad and tomato slices. Cal-240, fat-5, sodium-640, carb-26, fiber-4, protein-22.

$20/20 Lifestyles Selections - Shared Plates

20/20 LifeStyles Stages: 1 -protein, 2 -vegetables, 3 -cheese, 4 -fruit, 5 -milk & yogurt, 6 -legumes, 7 -whole grains, 7* -when served with brown rice or pasta.
Jumbo Prawn Cocktail
17.00
Lifestyles stage: 2. Cocktail sauce, celery, lemon. Cal-210, fat-3, sodium-620, carb-12, fiber-1, protein-32.

$Bistro Brunch Specialties


20/20 Cottage Cheese Pancakes
$8.00
Lifestyles stage: 7. 4 pancakes served with sugar-free maple syrup. Cal-460, fat-4.5, sodium-630, carb-87, fiber-8, protein-27.
Pacific Nw Dungeness Crab Benedict
$22.00
Two organic eggs poached and served atop fresh pacific dungeness crab on toasted english muffins naped with our house-made hollandaise sauce and breakfast potatoes.
20/20 Breakfast Burrito
$11.00
Lifestyles stage: 7. Egg beaters, low fat cheddar cheese, black beans, peppers, onions, breakfast potatoes, chili verde sauce and low-fat sour cream. Cal-330, fat-8, sodium-800, carb-59, fiber-28, protein-31.
Buttermilk Pancakes with Strawberries, Blueberries, or Bananas
$10.00
3 pancakes served with pure maple syrup.
Bananas Foster French Toast
$10.00
Thickly sliced egg-dipped challah spiced with cinnamon, vanilla and nutmeg and topped with caramelized bananas. Served with pure maple syrup.
Eggs Benedict
$14.00
Original canadian bacon style.
Organic Pumpkin and Flax Seed Granola
5.25
Served with fresh blueberries and choice of regular, almond or soy milk.

$20/20 Lifestyles Selections - Soup And Salads

20/20 LifeStyles Stages: 1 -protein, 2 -vegetables, 3 -cheese, 4 -fruit, 5 -milk & yogurt, 6 -legumes, 7 -whole grains, 7* -when served with brown rice or pasta.
Asian Chicken Salad
$11.00
Lifestyles stage: 2. Organic greens, celery, peppers, toasted almonds, sesame seeds, miso dressing. Cal-390, fat-11, sodium-480, carb-32, fiber-6, protein-42.
Chop Chop Salad
$9.00
Toasted Almond & Strawberry Salad
$13.00
Lifestyles stage: 4. Organic greens, diced chicken breast, romaine, red grapes, raspberry poppyseed dressing. Cal-420, fat-11, sodium-140, carb-40, fiber-5, protein-45.
Chicken Caesar Salad
$10.00
Lifestyles stage: 3. Romaine, parmesan, lemon wedge with low fat caesar dressing. Cal-310, fat-9, sodium-510, carb-12, fiber-3, protein-42.
Asian Shrimp Mandarin Salad
16.00
Lifestyles stage: 4. Romaine, almonds, red and yellow peppers, sesame seeds, green onion, miso dressing. Cal-340, fat-11, sodium-560, carb-31, fiber-7, protein-31.

$Brunch Sides


Breakfast Potatoes
$3.00
20/20 Yogurt Berry Parfait
$5.45
Cal-210, f-7, p-9, c-30.
Low-sodium Ham
$4.00
Two Organic Local Eggs, Egg Beaters Or Egg Whites
$2.00
Smoked Bacon
$4.00
Toast
$2.00
One Organic Local Egg, Egg Beaters Or Egg White
$1.00
Chicken Sausage
$4.00
Vegetable Sausage Patty
$4.00
Turkey Bacon
4.00

$20/20 Lifestyles Selections - Wood Fired Pizza

20/20 LifeStyles Stages: 1 -protein, 2 -vegetables, 3 -cheese, 4 -fruit, 5 -milk & yogurt, 6 -legumes, 7 -whole grains, 7* -when served with brown rice or pasta.
Mozzarella Pizza
$12.00
Vegetarian, Lifestyles stage: 7. Whole wheat crust, house made pizza sauce, diced roma tomatoes, fresh basil. Cal-550, fat-15, sod-800, carb-63, fib-6, pro-39.
Chicken Vegetable Pizza
$14.00
Lifestyles stage: 7. Whole wheat crust, spinach, mushrooms, red onion, bell peppers, low-fat mozzarella. Cal-390, fat-12, sodium-760, carb-49, fiber-25, protein-38.
BBQ Chicken Pizza
14.00
Lifestyles stage: 7. Whole wheat crust, smoked mozzarella, low-fat mozzarella, red onion, cilantro. Cal-450, fat-13, sod-790, carb-60, fib-7, pro-24.

$20/20 Lifestyles Selections - Sandwiches

20/20 LifeStyles Stages: 1 -protein, 2 -vegetables, 3 -cheese, 4 -fruit, 5 -milk & yogurt, 6 -legumes, 7 -whole grains, 7* -when served with brown rice or pasta.
Wild Salmon Burger
$17.00
Lifestyles stage: 7. Red onion jam, multi-grain sandwich thins, lettuce, tomato, steamed asparagus. Cal-380, fat-16, sodium-690, carb-31, fiber-8, protein-33.
Blackened Fish Tacos
$14.00
Lifestyles stage: 6, 7. Avocado, black bean salsa, shredded cabbage, whole wheat high fiber tortilla, house made salsa, nonfat sour cream. Cal-390, fat-12, sodium-760, carb-49, fiber-25, protein-38.
BBQ Cheeseburger
$12.00
Lifestyles stage: 7. Grass fed beef, 20-20 Barbeque sauce, cheddar, lettuce, tomato, red onion, multi-grain sandwich thins, organic green salad. Cal-450, fat-15, sodium-730, carb-44, fiber-7, protein-42.
Chicken Pesto Burger
12.00
Lifestyles stage: 2, 7. Sliced tomato, fresh basil leaf, pesto mayo, multigrain sandwich thins, organic green salad. Cal-470, fat-16, sodium-490, carb-30, fiber-7, protein-52.

$20/20 Lifestyles Selections - Bistro Entrees

20/20 LifeStyles Stages: 1 -protein, 2 -vegetables, 3 -cheese, 4 -fruit, 5 -milk & yogurt, 6 -legumes, 7 -whole grains, 7* -when served with brown rice or pasta.
Prawns Fradiavolo
$14.00
Lifestyles stage: 2. Tomato broth, bell peppers, onions, celery, fennel seeds. oregano, thyme, red chili flake. Cal-320, fat-10, sodium-480, carb-18, fiber-4, protein-37.
Thai Chicken Stir Fry
$17.00
Lifestyles stage: 2, 7. Broccoli, red onions, carrots, spinach, bean sprouts, cilantro, Thai peanut sauce, bistro rice blend. Cal-620, fat-19, sodium-770, carb-65, fiber-8, protein-49.
Chicken Pomodoro
$16.00
Lifestyles stage: 2, 7. Whole wheat penne, marinara, crimini mushrooms, spinach, basil, garlic, parmesan. Cal-440, fat-11, sodium-590, carb-41, fiber-8, protein-37.
6oz New York Steak
$22.00
Lifestyles stage: 2, 7. Grilled mushrooms and onions, broccoli, bistro rice blend. Cal-440, fat-13, sodium-800, carb-39, fiber-9, protein-45.
Turkey Meatloaf
$16.00
Lifestyles stage: 2, 7. Fresh tomato herb sauce, seasonal vegetables, bistro rice blend. Cal-380, fat-6, sodium-470, carb-49, fiber-13, protein-39.
Organic Turkey Meatballs
11.00
Lifestyles stage: 2. Spaghetti squash, marinara sauce, parsley. Cal-320, fat-2.5, sodium-790, carb-18, fiber-8, protein-44.

$Shared Plates


Salmon Sliders
$13.00
Red onion jam, curry aioli, ciabatta bun.
Northwest Crab Cakes
$15.00
Lemon thyme buerre blanc.
Italian Bruschetta
$10.00
Vegetarian. Roma tomatoes, thyme, fresh basil, garlic, sea salt, truffle oil on grilled Italian bread.
Teriyaki Tenderloin Bites
$10.00
8 Ounces teriyaki marinated tenderloin, green onion, sesame seeds.
Crispy Onion Rings
$8.00
Vegetarian. Spicy aioli.
Fried Goat Cheese Croquettes
$10.00
Fig preserves, crostini.
Chicken Souvlaki Skewers
$1.00
Feta yogurt spread, olive oil drizzle.
Bistro Bar Nachos
$11.00
Vegetarian. Tortilla chips, cheese, black beans, jalapeno, tomatoes, salsa, sour cream.
Chicken Black Bean & Roasted Corn Quesadilla
$12.00
Cotija cheese, mozzarella cheese, fresh salsa, chipotle aioli.
Mediterranean Platter
12.00
Vegetarian. Hummus, marinated olives, feta, cucumber, cherry tomatoes, grilled pita bread.

$Salads


Mixed Green Salad with Spiced Pecans
$6.00
Vegetarian. Sliced seasonal pears, blue cheese crumbles, white balsamic dressing.
Classic Caesar Salad
$7.00
Romaine, croutons, parmesan, caesar dressing.
Apple Cranberry Salad
$10.00
Vegetarian. Goat cheese croquettes, romaine, celery, pecans, cranberries, champagne vinaigrette.
Garden Greens
$5.00
Vegetarian. Tomatoes, cucumber, white balsamic dressing.
Caprese Salad
$10.00
Vegetarian. Sliced tomatoes, fresh mozzarella, fresh basil, olive oil drizzle, basil salt.
Flank Steak Salad
$16.00
Romaine, organic greens, blue cheese, cherry tomatoes, candied pecans, red onions, blue cheese dressing.
Bistro Chop Salad
$9.00
Chicken, salami, garbanzo beans, fresh basil, tomatoes, mozzarella, creamy chop dressing.
Lacinato Kale Salad
10.00
Vegetarian. Shredded carrots, zucchini, snap peas, cabbage, red onion, toasted pumpkin seeds, lemon herb vinaigrette.

$Burgers


California Chicken Burger
$13.00
Havarti, avocado spread, lettuce, tomato, cornmeal kaiser bun.
Black Bean Burger
$12.00
Chipotle aioli, lettuce, tomato, pepperjack cheese, whole wheat bun.
Lamb Burger
$13.00
Arugula, feta cheese, curry aioli, cornmeal kaiser bun.
The Club Room Burger
$14.00
Tillamook cheddar, lettuce, tomato, red onion, mayo, cornmeal kaiser bun.
Sonoma Veggie Burger
12.00
Vegetarian. Avocado spread, tomato, lettuce, red onion, low-fat mayo (on the side), whole wheat bun.

$Sandwiches


Tuna Melt
$12.00
Bell pepper, celery, low-fat mayo, cheddar, sliced tomatoes, grilled white bread.
French Dip
$15.00
Thin sliced rib eye, soft baguette, house made au jus.
Grilled Cheddar & Tomato
$10.00
Vegetarian. Tillamook cheddar, tomatoes, grilled white bread.
The Bistro Club
11.00
Sliced turkey breast, bacon, cheddar, lettuce, tomato, mayo, toasted multi-grain bread.

$Tacos


Mahi Mahi Fish Taco
$13.00
Mango salsa, shredded napa cabbage, flour tortillas, chipotle sauce.
Chicken Black Bean & Roasted Corn Quesadilla
$12.00
Cotija cheese, mozzarella cheese, fresh salsa, chipotle aioli.
Pork Street Taco
9.00
Fried pulled pork, onion, cilantro, salsa verde, sliced radish.

$Wood Fired Pizza


Pepperoni Pizza
$12.00
Housemade pizza sauce, 4 cheese blend.
Margherita Pizza
$12.00
Vegetarian. Housemade pizza sauce, fresh mozzarella, roma tomatoes, fresh basil.
Bistro Hand Tossed Cheese Pizza
$10.00
Vegetarian. Housemade pizza sauce and 4 cheese blend.
Roasted Vegetable Pizza
$14.00
Vegetarian. House made pizza sauce, roasted red peppers, olives, caramelized onions, mushrooms, 4 cheese blend.
BBQ Hawaiian Chicken Pizza
$14.00
Housemade Barbeque sauce, grilled pineapple, caramelized onions, cilantro, smoked mozzarella.
Bistro Supreme Pizza
$15.00
Italian sausage, pepperoni, bacon, black olives.
Sausage and Mushroom Pizza
$13.00
Italian chicken sausage, housemade pizza sauce, 4 cheese blend.
Caramelized Onion, Bacon & Apple Pizza
12.00
Garlic olive oil, fontina, cheddar.

$Bistro Favorites


Spinach Tofu Pomodoro
$15.00
Vegetarian. Whole wheat penne, tofu, marinara, shiitake mushrooms, spinach, basil, garlic, red chili flakes.
Penne Bolognaise
$15.00
Slow cooked meat sauce, tomatoes, oregano, parmesan.
Mushroom Ravioli with Vodka Cream Sauce
$15.00
Vegetarian. Fresh pasta, butter, fresh thyme.
Thai Chicken Stir Fry
$17.00
Broccoli, red onions, carrots, spinach, bean sprouts, cilantro, Thai peanut sauce, bistro rice blend.
Northwest Crab Cakes
$18.00
Lemon thyme buerre blanc, bistro rice blend, grilled asparagus.
Spaghetti and Turkey Meatballs
$15.00
Marinara sauce, parmesan cheese, parsley.
Chicken Tikka Masala
$15.00
Jasmine rice, tomato cream sauce, coriander, cumin, cardamon, parsley.
Bistro Signature 12oz New York Steak
$25.00
Vegetarian. Loaded baked potato, sauteed onions and mushrooms, fresh thyme butter, seasonal vegetables.
Lemon Chicken Picatta
$18.00
White wine, garlic, capers, shallots, angel hair pasta, seasonal vegetables.
Chicken Fettuccini Alfredo
$15.00
Garlic cream sauce, parmesan.
Fish and Chips
$16.00
Housemade tartar sauce, lemon wedge.
Tofu Stir Fry
16.00
Vegetarian. Broccoli, red onion, carrots, spinach, bean sprouts, cilantro, citrus ginger glaze, bistro rice blend.

$Bistro Features


Salmon Blt
$17.00
Bacon, lettuce, tomato, pesto mayo, whole wheat bread, french fries.
Creole Prawns with Polenta Cakes
$19.00
Grilled prawns, asparagus, cherry tomatoes, sage polenta cakes, lobster cream sauce.
Fontina Flatbread
$10.00
Vegetarian. Red onion, garlic spread, kalamata olives, arugula.
Parmesan Chicken
$18.00
Marinara sauce, mozzarella cheese, angel hair pasta, seasonal vegetables.
Fall Harvest Salad
14.00
Vegetarian. Beets, pumpkin seeds, chevre, carrots, kale, escarole, mandarin oranges, lemon herb vinaigrette.

$Kids Menu

All kids meals inlcude a kids drink, seasonal fresh fruit and a frozen yogurt dessert.
Penne Pasta
$7.95
Served with butter, parmesan, or marinara sauce.
Grilled Cheddar Cheese Sandwich
$7.95
Served with your choice - french fries, broccoli or fruit cup.
Kids Cheese Burger
$7.95
Served with your choice - french fries, steamed broccoli or fruit cup.
Turkey Burger
$7.95
Healthy option. On a whole wheat bun and served with steamed vegetables.
Yakisoba Noodles
$0.79
Healthy option. Served with your choice of chicken or tofu.
Chicken Tenders
$7.95
Served with your choice - french fries, broccoli or fruit cup.
Spaghetti
$7.95
Healthy option. With turkey meatballs and marinara sauce.
Grilled Chicken Breast
$7.95
Healthy option. With steamed broccoli and bistro rice.
Mac and Cheese
$7.95
Sunflower Butter & Jelly Sandwich
$7.95
Healthy option. Served with a fruit cup.
Turkey Hot Dog
$7.95
Served with your choice - french fries, broccoli or fruit cup.
Kids Individual Pizza
7.95
Cheese or pepperoni.

$Dessert Must Try'S


Key Lime Tart
4.50
Whipped cream, lime zest.

$Smoothies


Blueberry Burst
$5.10
Blueberries, banana, apple juice, vanilla yogurt.
Blue Banana
$5.10
Mango, blueberries, coconut, pineapple juice, banana, vanilla yogurt.
Peachy Keen
$5.10
Peaches, strawberries, pineapple juice, banana, vanilla yogurt.
Tropical Breeze
$5.10
Mango, banana, pineapple juice, coconut, yogurt, soy milk.
Mango Madness
$5.10
Mango, strawberries, orange juice, banana, vanilla yogurt.
Pineapple Passion
$5.10
Pineapple juice, banana, orange juice, vanilla yogurt.
Raspberry Rhapsody
$5.10
Raspberries, banana, apple juice, vanilla yogurt.
Kids Smoothie (10oz.)
$3.00
Orange juice, banana, strawberries or blueberries, vanilla yogurt.
Very Berry
$5.10
Strawberries, blueberries, soy milk, banana, vanilla yogurt.
Peach Passion
$5.10
Peaches, banana, orange juice, vanilla yogurt.
Strawberry Sensation
$5.10
Strawberries, banana, pineapple juice, vanilla yogurt.
Green Smoothie
5.10
Pineapple juice, orange juice, banana, spinach, peaches.

$Shakes


20/20 High Protein
$3.80
Soy Shake
$4.00
20/20 Green Shake
$7.35
20-20 vanilla, banana, pineapple juice, spinach, almond butter.
Snickerdoodle
$5.50
20-20 vanilla, whey, PB, cinnamon.
Metabolic
$3.80
JLO
$5.55
20-20 chocolate, PB, chocolate covered espresso beans.
20/20 Snickerdoodle
$4.55
20-20 vanilla, PB, cinnamon.
Whey Shake
$4.00
Breakfast Shake
6.60
Soy protein, peanut butter, almond milk, berries, banana.

$Smoothies/Shakes Add-Ons


Almond Butter
$1.25
Flavored Essence
$0.50
Chocolate Covered Espresso Beans
$1.00
Espresso
$0.60
Peanut Butter
$0.75
Powdered Peanut Butter
$1.35
Valrhona Cocoa Powder
$0.50
Granola
$0.50
Fresh Fruit
$1.75
Blueberries, strawberries, raspberries, blackberries, mango, peach.
Banana
0.55

$Boosts


Organic Freeze Dried Spinach Powder
$1.00
Organic Spirulina
$1.50
Smart Blend
$0.35
Flax Seed
$0.55
Organic Greens & Reds
$2.00
Fresh Spinach
$1.75
B-Complex
$1.50
Calcium
$0.35
Vitamin C
$0.50
Matcha Green Tea Powder
$1.50
Wheat Grass
$0.75
Restoraid
$1.75
Apple Cider Vinegar
$0.50
Fiber
$0.75
Whey Protein
$1.00
Immune Support
$0.35
Soy Protein
$1.00

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