Low-Fat Smoothies
Blimey Limey
$3.89
strawberries, pineapple, orange & lime.
Blue Lagoon
$3.89
blueberries, strawberries & banana.
Cool Breeze
$3.89
strawberries, pineapples & non-fat yogurt.
Hawaiian Breeze
$3.89
pineapples, orange & non -fat yogurt.
Island Fever
$3.89
pineapples, peaches & banana.
Jetty Punch
$3.89
strawberries & banana.
Kiwi Quencher
$3.89
kiwi, strawberries & non-fat yogurt.
Mango Magic
$3.89
mangos, pineapples & non-fat yogurt.
Orange Passion
$3.89
oranges & non-fat yogurt.
Paradise Point
$3.89
strawberries, banana & pineapples.
Peaches N' Silk
$3.89
peaches, strawberries & banana.
Raspberry Rush
$3.89
raspberries, banana & lime.
Rockin' Raspberry
$3.89
raspberries, strawberries & banana.
Strawberry Beach
$3.89
strawberries & non-fat yogurt.
Sunny Day
$3.89
mangos, banana, oranges & kiwi.
Sunrise Sunset
$3.89
strawberries, pineapples, mango & oranges.
Toucan Delight
3.89
oranges, strawberries & banana.
$Power Smoothies
Fat Buster
$4.29
contains caffeine. Strawberries, oranges, banana & fat metabolizer.
Health Nut
$4.29
blueberries, mangos, banana, almonds & soy or whey protein.
Lean Machine
$4.29
contains caffeine. Strawberries, banana, fat metabolizer & energizer.
Morning After
$4.29
oranges, banana & vitamin c immune-complex.
Muscle Blaster
$4.29
strawberries, banana & whey or soy protein.
Peanut Paradise
4.29
peanut butter, banana, non-fat yogurt & whey or soy protein.
$Desserts Smoothies
Beach Bum
$3.99
strawberries, banana & ghirardelli's finest chocolate.
Chocolate Chiller
$3.99
ghirardelli's finest chocolates & non-fat yogurt.
Coconut Royale
$3.99
strawberries, banana, cranberry & coconut.
Mocha Madness
$3.99
ghirardelli's finest chocolate, coffee (reg. or decaf), cappuccino & non-fat yogurt.
Peanut Butter Cup
$3.99
peanut butter, banana & ghirardelli's finest chocolate.
Tropi-Colada
3.99
pineapples, coconut & banana
$Splendid Smoothies
these smoothies are sweetened with splenda no calorie sweetener to reduce overall calorie count. under 200 calories!Citrus Split
$4.29
orange & banana.
Cranberry Crush
$4.29
cranberry, strawberries & banana.
Pineapple Delight
$4.29
pineapples, oranges & banana.
Strawberry Light
4.29
strawberries & non-fat yogurt.
$Splendid Smoothies - A Splendid Dessert
these smoothies are sweetened with splenda no calorie sweetener to reduce overall calorie count.Chocolate Banana
$4.29
ghirardelli's finest chocolate & banana.
Orange Dream
4.29
oranges, ghirardelli's finest white chocolate & non-fat yogurt.
$Add a Supplement
all smoothies made to order. All made with turbinado unless otherwise requested.Splenda No Calorie Sweetener
$0.25
Creatine, Echinacea with Vitamin C, Energizer, Fat Metabolizer, Multi-Vitamin, Spirulina, Vitamin C Immune - Complex
$0.75
Whey or Soy Protein
$0.75
Dynamite Meal Replacement
2.00
regular or lite, chocolate or vanilla.
$Gourmet Wraps
all wraps served with chips.Buffalo Chicken
$5.49
chicken breast strips, romaine lettuce, diced tomatoes, low-fat mozzarella cheese, hot buffalo sauce & light ranch dressing wrapped in a white tortilla.
Chicken Mango Habanero
$5.49
chicken breast strips, romaine lettuce, crunchy wontons, low - fat mozzarella cheese & mango habanero sauce wrapped in a white tortilla.
Chicken Philly Grill
$5.49
chicken breast strips, red & green bell peppers, onions, swiss cheese & texas petal sauce wrapped in a white tortilla.
Cool Tuna
$5.49
albacore tuna salad, american cheese, romaine lettuce, diced tomatoes, onions & balsamic vinaigrette wrapped in a zesty garlic herb tortilla.
Cordon Bleu
$5.49
chicken breast strips, ham, bacon, swiss cheese & light ranch dressing wrapped in a white tortilla.
Jamaican Jerk Chicken
$5.49
chicken breast strips, southwestern rice, corn, black beans, asparagus, onions, low-fat mozzarella cheese & jamaican jerk sauce wrapped in a white tortilla.
King Caesar
$5.49
chicken breast strips, romaine lettuce, diced tomatoes, parmesan cheese & caesar dressing wrapped in a zesty garlic herb tortilla.
Popeye's Favorite
$5.49
chicken breast strips, spinach, artichokes, diced tomatoes & low-fat mozzarella cheese wrapped in a white tortilla.
Sesame Chicken
$5.49
chicken breast strips, romaine lettuce, almonds, onions, crunchy wontons, sesame seeds & sesame dressing wrapped in a white tortilla.
Thai Chicken
$5.49
chicken breast strips, crunchy wontons, romaine lettuce, shredded carrots, sesame seeds & thai peanut dressing wrapped in a white tortilla.
Totally Turkey
$5.49
ovengold turkey, romaine lettuce, diced tomatoes, Swiss cheese & light ranch dressing wrapped in a zesty garlic herb tortilla.
Veggie Veggie
5.49
southwestern rice, corn, black beans, asparagus, romaine lettuce, diced tomatoes, onions, parmesan cheese & balsamic vinaigrette dressing wrapped in a zesty garlic herb tortilla.
$Combos
your choice of any two: cup of soup, half sald, half sandwich, 24oz. smoothieCombos
6.49
$Gourmet Sandwiches
all sandwiches served with chips.American Albacore
$6.49
albacore tuna salad, American cheese romaine lettuce, tomatoes, onions & fat-free Italian dressing.
Cheese B.L.T.
$6.49
boar's head. Bacon, American cheese, romaine lettuce, tomatoes & light mayonnaise.
Chicken Caesar
$6.49
chicken breast strips, parmesan cheese, romaine lettuce, tomatoes & caesar dressing.
Chipotle Chicken
$6.49
chicken breast strips, red & green bell peppers, pepper jack cheese, romaine lettuce, tomatoes & chipotle sauce.
Ham & Cheese
$6.49
boar's head. Black forest ham, American cheese, romaine lettuce, tomatoes & light mayonnaise.
Italian
$6.49
boar's head. Black forest ham, pepperoni, hard salami, picante provolone cheese, romaine lettuce, tomatoes, onions & fat-free Italian dressing.
Roast Beef Pepper Jack
$6.49
boar's head. Londonport roast beef, pepper jack cheese, romaine lettuce, tomatoes, & Texas petal sauce.
TSC Club
$6.49
boar's head. Black forest ham, ovengold turkey, bacon, Swiss cheese, romaine lettuce, tomatoes & light mayonnaise.
Turkey Bacon Ranch
$6.49
boar's head. Ovengold turkey, bacon, Swiss cheese, tomatoes, romaine lettuce & light ranch dressing.
Tuscan Turkey
6.49
ovengold turkey, pepper jack cheese, romaine lettuce, tomatoes & balsamic vinaigrette.
$Salads
dressings: light ranch, caesar, fat-free Italian, sesame, balsamic vinaigrette & thai peanutChef Salad
$5.99
romaine lettuce, black forest ham, ovengold turkey, cheddar cheese, diced tomatoes, onions & your choice of dressing.
Chicken Caesar Salad
$5.99
romaine lettuce, chicken breast strips, diced tomatoes, parmesan cheese & caesar dressing.
Garden Classic Salad
$5.99
romaine lettuce, shredded carrots, cheddar cheese, diced tomatoes & your choice of dressing.
Sesame Chicken Salad
$5.99
romaine lettuce, chicken breast strips, almonds, onions, crunchy wontons, sesame seeds & sesame dressing.
Thai Chicken Salad
5.99
romaine lettuce, chicken breast strips, wontons, sesame seeds, shredded carrots & thai peanut dressing.
$Fresh Soups
Bowl
2.49
$Bagels
Toasted Bagel (Plain)
$1.09
Bagel with Cream Cheese
$1.29
Bagel with Egg & Cheese
$1.99
Bagel with Egg, Cheese & Ham, Bacon or Sausage
2.69
$Drinks, Etc.
Soda
$1.39
Coffee
$1.39
Bottled Water
$1.19
Chips
$0.79
Cookies
0.79-2.00
$Kid's Menu - Food Items
(kids 12 and under)Cheese Quesadilla
$2.99-1.00
Turkey & American Cheese Wrap
$2.99
Ham & American Cheese Wrap
$2.99
Turkey & American Cheese Sandwich
$2.99
Ham & American Cheese Sandwich
2.99
$Smoothies
no substitutes for kid's smoothies.Awesome Orange
$1.99
orange, ghirardelli's finest white chocolate & orange juice.
Chocolate Chimp
$1.99
banana & ghirardelli's finest chocolate.
Jetty Junior
$1.99
strawberries & banana.
Breakfast Wraps
Early Bird
$3.89
chicken breast strips, eggs, pepper jack cheese, diced tomatoes & Texas petal sauce wrapped in a white tortilla.
Salsa Sunrise
$3.89
eggs, ham, bacon pepper jack cheese & salsa wrapped in a white tortilla.
Western Wrap
$3.89
eggs, ham, red & green ball peppers, diced tomatoes & pepper jack cheese wrapped in a white tortilla.
Create Your Own
$3.89
your choice of sausage or bacon or ham with eggs, pepper jack cheese & salsa wrapped in a white tortilla.
Menu for Tropical Smoothie is provided by findrestaurantmenu.com
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