Salads
Baby Spinach Salad
$4.00-5.75
Baby spinach with red raspberries, goat cheese, toasted almonds and balsamic vinaigrette
Tuscan White Bean Salad
$6.00
Our tuscan white beans over arugula topped with parmesan with a lemon vinaigrette
Roquefort Salad
$4.00-6.25
Fresh baby spinach with roquefort bleu cheese crumbles, dried cranberries, candied walnuts and balsamic vinaigrette.
Caesar Salad
$4.00-5.75
Crispy romaine with homemade garlic croutons, parmesan cheese, cracked pepper and yummy caesar dressing. Add chicken for $2.00, shrimp $3.00, bacon $1.50, egg $0.50
House Salad
$4.00-5.75
Spring greens with tomatoes, cucumbers, mandarin oranges, mushrooms, pumpkin seeds and balsamic vinaigrette
Greek Salad
$4.50-6.75
Romaine hearts topped with bell peppers, tomatoes, cucumbers, onions, feta cheese, olives and balsamic dressing.
Gulf Coast Salad
7.75
House spiced shrimp, avocado, roasted red peppers and a hard boiled egg over spring greens with a zesty dressing. Also available as a wrap
$Deli Salads
Our deli salads are available over a salad or in a sandwich or wrapTarragon Apple Chicken Salad
$4.50-6.75
Made with apples, celery, onion and tarragon; served over spring greens with tomatoes, cucumbers & pumpkin seeds. Also available as sandwich or wrap.
Mediterranean Tuna Salad
$4.50-6.75
Made with capers, artichoke hearts and kalamata olives; served over spring greens with tomatoes, cucumbers, mandarin oranges & toasted almonds
Curried Chicken Salad
4.50-6.75
Made with curried chicken, red grapes, celery & onion; served over spring greens with tomatoes, cucumbers, mandarin oranges & toasted almonds.
$Soups
Cream of Mushroom
$5.25-7.25
Spicy Chicken Tortilla
$4.75-6.75
Corn and Crab Chowder
$5.25-7.25
Gumbo
$5.50-7.50
Spicy Senegalese Peanut Tofu
$4.25-6.25
Spicy jalapenos combined with mild peanut.Garnished with scallions & cilantro
Tomato Basil Bisque
$4.25-6.25
Classic Miso
$3.75-5.25
Traditional Japanese soup with shitakes, carrots, kelp, scallions and tofu
Lamb Curry
$5.25-7.25
Served with potatoes, lentils & spinach. Served over organic brown rice & garnished with yogurt, scallions & cilantro.
Potato Rosemary
4.25-5.50
Creamy potato soup with rosemary
$Sandwiches & Wraps
Half portion only available as a wrap.Thai Wrap
$4.75-7.25
Peppers & onions, shredded cabbage with a thai peanut sauce. Choice of chicken or tofu
Black Bean & Spinach
$4.00-5.95
House made spicy black beans, spinach, mushrooms & red pepper pesto wrapped in a flour tortilla
Grilled Cheese
$3.00
Served with roasted red peppers, fresh basil pesto, tomato, bacon or ham. Comes on choice of sourdough or whole whea
Roasted Chicken Dijon
$4.25-6.75
Roasted free range chicken with sliced ham, swiss, lettuce, red onion & dijon mustard on sunflower wheat bread or flour tortilla
Adams Apple
$4.75-7.25
Turkey, bacon, chevre, arugula, garlic aioli, sliced apples, house made apple butter on sunflower wheat bread.
90s Club
$7.50
Roasted chicken breast, bacon, cheddar, avocado, lettuce, tomato, onions & house sauce on a kaiser roll.
Turkey Bacon Club
$4.00-6.75
Roasted turkey, bacon, provolone, lettuce, tomato, onion & chipotle mayo on toasted sourdough or a flour tortilla.
Garlic Garden Club
$4.25-6.95
Sauteed peppers & onions, roasted red peppers and cheddar with fresh avocado, lettuce, tomato and garlic cream cheese on griddled sunflower wheat bread.
Grilled Tofu
$4.00-5.95
Seasoned grilled tofu, arugula, onions, tomato & fig dijon on sunflower wheat.
Fresh Mozzarella & Pesto
$4.00-5.95
Fresh mozzarella, roasted red peppers, fresh basil pesto & lettuce on sourdough, sunflower wheat or a flour tortilla.
Ham & Brie
$4.25-6.75
Smoked ham & melted brie with arugula & fig dijon spread on sunflower wheat.
BLT
$4.00-5.75
The old classic on your choice of sourdough or sunflower wheat
Wild Mushroom Wrap
$4.25-5.95
Wild mushrooms sauteed with a creamy bechamel over spring greens.Just $50.00 to add virginia ham
Croque Monsieur
$6.75
The classic grilled ham & swiss with dijon & a rich bechamel.
Cheese Steak Hoagie
$7.50
Sauteed sirloin, peppers & onions with provolone, lettuce, tomato & mayo on a freshly baked hoagie
Kickin Chicken
$7.50
Timbercreek chicken breast smothered in sauteed peppers and provolone with bacon, lettuce, tomato and chipotle mayo on a hoagie or a wrap.
Nobull Ginger
$7.00
A local Veggie Burger topped with sauteed peppers and onions, swiss cheese, lettuce and our house-made ginger sauce on a local kaiser roll.
Pan Atlantic Quesadilla
$7.00
Chicken, ham, black beans, white cheddar, red onion, garlic aioli and red pepper pesto on a flour tortilla
Lisa Quesadilla
$6.50
Chevre and white cheddar, our house black beans & spinach. Served with salsa & sour cream
Classic Quesadilla
$5.50
House black beans, cheddar cheese and fresh avocado. Crunchy, melty, delicious. Served with salsa & sour cream.
Shrimp and Grits
$5.50
Shrimp and Grits
6.75
Shrimp marinated in a smoked paprika and garlic sauce served in local grits on top of cheddar.
$Breakfast
Wades Breakfast
$6.25
Two eggs, bacon, toast & local grits.
Croque Madame
$7.50
Grilled sourdough with ham, swiss, dijon & a rich bechamel topped with a fried egg
Bacon, Egg and Cheese
6.00
Grilled sourdough with Bacon, Cheddar and Egg
$Todays Specials
The Sulma
Bacon, lettuce, peppers & onions, mayo and swiss on sourdough
BBQ Tofu Sandwich
Local tofu from twin oaks topped with house-made BBQ sauce, lettuce and roasted red peppers on a kaiser roll.
Rotating grilled cheese combo
Special grilled cheese of the day, small tomato soup and a fountain drink.
Sides
Brownie
$1.50
Gooey & delicious, sprinkled with chocolate chips & baked fresh.
Roll
$0.50
Chocolate Chip Cookie or Cookie of the Day
$1.99
Freshly baked cookies from rachel pennington
Side of Rice
$0.75
Freshly steamed organic brown rice.
Corn Muffin
$0.65
Baked fresh daily.
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