Tru Meals Breakfast

Tru Meals Menu

(281) 846-1570
5785 San Felipe, Houston, TX 77027
$$$$$

Breakfast


Scrambled Organic Mostly Egg Whites
$5.25-5.95
Served with housemade all-natural turkey sausage.
Herb Organic Mostly Egg White Omelette
$5.45-6.25
Served with housemade all-natural turkey sausage and smoked salsa.
Shiitake Mushroom Omelette
$7.50
Organic Cranberry and Blueberry Oatmeal
$3.95-4.95
Steel-cut oatmeal with organic rice protein powder.
Organic Cranberry Walnut Oat Pancakes
$4.95-5.50
Steel-cut oat pancakes with organic rice protein powder and agave syrup.
Organic Blueberry Oat Pancakes
$4.95-5.50
Steel-cut oat pancakes with organic rice protein powder and agave syrup.
Tex Mex Egg Scramble Mostly Egg Whites
$5.25-5.95
All-natural chicken jalapenos, baked tortillas and salsa fresca.
Fabia's Breakfast Taco
4.95-5.25
Organic mostly egg white taco with corn tortilla. Served with salsa verde and pico de gallo.

$Lacto-Ovo Vegetarian


California Salad
$5.50
With almonds, cranberries and bleu cheese.
Soba Noodle Salad with Tofu
6.95
Almonds, mushrooms, leeks and an intense Vietnamese ginger sauce.

$Poultry


Moroccan Chicken
$8.30
Green beans and carrots.
Lebanese Chicken
$7.55-8.30
Roasted garlic hummus, minted grilled tomatoes and braised kale.
Hoisin Chicken
$7.25
With soba noodles.
Chicken Piccata
$8.30
Over rice noodles with mixed vegetables.
Chicken Parmesan
8.30
Whole wheat linguini with green beans and carrots.

$Lunch and Dinner


Roasted Harissa Almond Chicken
$7.55-8.30
Whipped yams and braised kale.
Coriander Crusted Chicken Breast
$7.55-8.30
With roasted beets and mashed cauliflower.
Lemon Grass Poached Chicken Breast
$7.55-8.30
Green pea curry, roasted bok-choy and whipped yams.
Steamed Jamaican Jerk Chicken
$7.55-8.30
Roasted plantains and collard greens.
Soba Noodles Salad with Chicken
$6.95
Almonds and Vietnamese ginger sauce. One size.
All-Natural Turkey Chili
$4.75-5.50
Seared Turkey Tenders
7.55-8.30
With curried peanut sauce, braised napa cabbage and roasted butternut squash.

$Meat


All-Natural Lamb Chop
$7.85-8.75
Roasted garlic potatoes, roasted minted tomatoes, kale and agave carrots.
Grass-Fed Sliced Beef
$9.25-10.25
Organic roasted carrots, roasted potatoes and French green beans.
Grass-Fed Angus Filet Mignon
$14.50-15.75
Roasted garlic potatoes, agave carrots and French green beans.
Seared Lemon Pork Tenderloin
$6.95-7.95
Preserved lemon, mint and butternut squash pesto and French green beans.
Grass-Fed Buffalo with Black Bean Chili
4.80-5.55

$Seafood


Scallops Over Organic Field Greens
$7.75
Asparagus, organic greens, strawberries and fresh sea scallops.
Spicy Thai Mango Shrimp Salad
$7.75
Fresh mint leaves.
Pan-Seared Scallops Over Risotto
$9.95-11.95
With asparagus.
Wild Caught Alaskan Salmon Agave
$10.50-10.95
Roasted carrots and bok-choy with ginger.
Butternut Squash Shrimp Salad
$6.75
Sauteed shrimp and chunks of roasted butternut squash with Asian peanut sauce.

Menu for Tru Meals is provided by findrestaurantmenu.com

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