Beautiful Beverages
Coconut water
$5.50
12oz
Sparkling Water
$3.00
Spring Water
$3.00
Jun Elixirs
$7.00
Kombucha
Rainbow Juices
Hot Tea
$4.00
Iced Tea
4.00
$Supercharged Smoothies
Celestial Rose
$12.00
Coconut water, cultured coconut yogurt, strawberry, rose water, cashew butter, pearl and coconut nectar.
Age of Aquarius
$12.00
Almond milk, banana, avocado, lucuma, mucuna, chlorella, tocotrienols, cashew butter, pink salt and date.
Blue Moon
$12.00
Coconut water, blueberry, lemon, blue majik, cashew butter, vanilla bean and coconut nectar.
Shapeshifter
$12.00
Almond milk, banana, avocado, hemp seed, spirulina, matcha, almond butter and date
Stargazer
$12.00
Recreational coffee, cocoa-cashew cream, banana, suma, ashwagandha, euphoria, coconut butter, vanilla bean, cinnamon oil and coconut nectar.
Mayan Spirit
$12.00
Almond milk, banana, cacao, maca, mesquite, almond butter, cinnamon, cayenne, vanilla and yacon.
Source
$12.00
Almond milk, banana, cacao, mucuna, lucuma, he shou wu, cashew butter, coconut nectar and mint.
Cosmic Caravan
$11.00
Almond milk, banana, tahini, pistachio, cardamom, cinnamon, Himalayan pink salt and date.
Solstice
$11.00
Coconut water, seasonal berries, orange, turmeric, ginger, goji berry, cashew butter, mesquite, longan berry, camu camu, vanilla bean and coconut nectar.
Keep Up
$11.00
Almond milk, banana, avocado, kale, spinach, parsley, maca, chlorophyll and himalayan pink salt.
Under The Sun
$11.00
Coco-cashew cream, orange, raspberry, mango, maca, curam and coconut nectar.
Sacred Forest Smoothie
$11.00
Coconut water, mango, golden berry, mesquite, rain forest immunity, coconut butter and coconut nectar.
Gaia
$10.00
Coconut water, banana, kale, spinach, parsley, lemon, coconut butter, cacao, QI energy and date.
Freebird
$9.00
Cold-pressed lemonade lemon and apple, strawberry, schisandra, camu camu and coconut nectar.
Strawberry Fields
$9.00
Coconut water, strawberry, banana, maca, coconut butter and vanilla bean.
Colada Verde
$11.00
Coconut water, pineapple, coconut meat, spinach, parsley, liver vitality.
Bohemia
11.00
Coconut water, mango, pineapple, lucuma, maqui berry, vanilla bean, coconut nectar.
$Smoothie Bowls
Our smoothie bowls are 12oz and topped with a variety of fruits, nuts, seeds and other power-packed superfoods.Chocolate Almond
$13.00
Banana, house-made almond milk, cacao, maca, stone-ground almond butter, cacao nibs, fresh fruit.
La Isla Bonita
$13.00
Banana, mango, raspberry, coconut water, lucuma, fresh fruit and superfoods.
Emerald
$13.00
Banana, house-made almond milk, kale, spinach, parsley, avocado, spirulina, fresh fruit and superfoods.
The Bluest
13.00
Banana, coconut meat, coco-cashew cream, Blue Majik, fresh fruit and superfoods.
$Shots
Mineralized Shot
$5.00
Ormus gold, colloidal defence and lemon oil.
Spirit Shot
$4.50
Hydrate Shot
$3.50
Aloe, chlorophyll and nascent iodine.
Kung Pow Shot
$3.50
Kung fu tonic, lemon and ginger.
Gut Instinct Shot
$3.00
Kraut juice and cayenne.
Burn, Baby, Burn Shot
$4.00
Fat belly tonic, cinnamon oil and cayenne.
Simmer Down Shot
$3.50
Turmeric, ginger and black pepper oil.
E3 Live Shot
$3.00
E3live, lemon, himalayan and pink salt.
Ginger Shot
2.50
Cold-pressed ginger.
$Tonics and Elixirs
Reishi Cappuccino
$8.00
Adapt, immunize and nourish. Almond milk, duanwood reishi, he shou wu, cacao, chicory root, tocotrienols, coconut oil, cinnamon, vanilla bean, Himalayan pink salt and coconut nectar.
Magical Mushroom Cap
$8.00
Immunity and energy. Almond milk, duanwood reishi, cordyceps, chaga, lion's mane, chicory root, mesquite, coconut oil, cinnamon, vanilla bean and coconut nectar.
Beautiful Mind
$8.00
Brain and intuition. Almond milk, tulsi gotu kola, eleuthero, diamond mind, tocotrienols, coconut oil and coconut nectar.
Peace Now
$8.00
Peace and calm. Almond milk, tulsi rama, duanwood reishi, mucuna, bacopa, coconut oil, cinnamon and coconut nectar.
Raving Beauty
$8.00
Fountain of youth. Almond milk, goji schizandra extract, godonopsils, goji berry, logan berry, sea buckthorn berry, tocotrienols, pearl, coconut butter, coconut oil, vanilla bean and coconut nectar.
Noble Warrior
$8.00
Strength, stamina and longevity. Coco-cashew cream, astragalus, ashwagandha, longan berry, American ginseng, tocotrienols, coconut oil and coconut nectar.
Pranayam
$8.00
Breath of life. Almond milk, cordyceps, rhodiola, longan berry, clove oil, coconut butter, coconut oil and coconut nectar.
Longevity
$8.00
Long life. Almond milk, spring dragon gynostemma tea, astragalus, reishi, shilajit, lucuma, coconut oil and coconut nectar.
Immunity
$8.00
Antioxidant boost. Almond milk, duanwood reishi, rainforest immunity, maca, coconut oil and coconut nectar.
Afterburner
$8.00
Recovery and energy. Almond milk, energy QI, green coffee bean, maca, coconut oil and coconut nectar.
Coco Latte
$8.00
Ultimate energizer. Recreational coffee, cocoa-cashew cream, maca, coconut butter, vanilla bean, himalayan pink salt, coconut water.
Rose Latte
$8.00
Spirit energy. Recreational coffee, cocoa-cashew cream, rose water, lucuma, cardamom, vanilla bean, coconut oil and coconut nectar.
Mint Car
$8.00
Superfood iced coffee. Recreational iced coffee, cocoa-cashew cream, tocotrienols, cacao, chaga, ashwagandha, spearmint, coconut oil, coconut butter, vanilla bean and coconut nectar.
Yin
$8.00
Feminine balance. Almond milk, white peony, shatavari, ashwagandha, dong quai, wild yam, lucuma, evening primrose oil, vanilla bean, coconut butter and coconut nectar.
The Muse
$8.00
Stimulate and inspire. Almond milk, cacao, ashwagandha, he shou wu, epimedium, euphorbia, almond butter and coconut nectar.
Pure of Heart
$8.00
Heart and blood. Coco-cashew cream, tulsi rama, tocotrienols, cacao, reishi, he shou wu, salvia, hawthorn, cinnamon, goji schizandra extract, coconut oil and coconut nectar.
Matcha Latte
$6.50
Almond milk, matcha, mesquite, vanilla bean, coconut oil, coconut nectar.
Golden Chai
$8.00
Almond milk, chai tea, turmeric, ginger, cardamom, mesquite, black pepper oil, vanilla bean, coconut oil and coconut nectar.
Sweet Cacao
7.00
Almond milk, cacao, mesquite, almond butter, vanilla bean, coconut oil and coconut nectar.
$Starters
Avocado Toast
$9.50
Activated almond bread with cream cheese, avocado, local alfalfa sprouts, radish, and cheezy kale seasoning. Cheese made with rejuvelac - may contain gluten.Soy - free.
Cult Toast
$9.50
Dense almond bread with cultured cashew cheese, greens, berry compote (jam), and coconut nectar Cheese made with rejuvelac - may contain gluten.Soy - free.
Banana Toast
$9.00
Dense almond bread, stone-ground almond butter, banana and chia seeds. Soy - free.Gluten - free.
Walnut + Yogurt + Persimmon
$9.00
Activated almond veggie bread with probiotic coconut yogurt, persimmons, candied walnuts, fresh thyme and almond butter - seasonal special!
Hummus Dip
$8.00
Creamy stone-ground tahini, sunflower seed, lemon hummus served with sprouted seed crackers and veggies. Soy - free.Gluten - free.Nut - free
Chips and Guac
$8.00
Guacamole served with carrot/flax chips and cucumber slices Soy - free.Gluten - free.Nut - free
Double Dip
$14.00
Creamy stone-ground tahini sunflower seed/lemon hummus, guacamole, sprouted seed crackers, and cucumber slices. Soy - free.Gluten - free.Nut - free.
Veggie Cheese and Cucumbers
$11.50
Creamy cashew cheese spread made with bell peppers, chives, onions, spinach and kale. Served with cucumber slices, almond bread, and fresh radish. Cheese made with rejuvelac - may contain gluten.Soy - free.
Mango Spring Rolls
Coconut meat wrap stuffed with zucchini noodles, cabbage, radish, mango, nasturtium leaf, green onion, cilantro and mint. Served with almond garlic sauce.
Tu-nah with Crackers
10.00
Sunflower seed pate with seed crackers. (same pate we use in our Tu - nah Wrap and Surf n Earth salad)
$Mains
Tu-Nah Wrap
$15.00
Sunflower seed pate, mayo, green goddess dressing, romaine, sprouts, carrot, bell pepper, cabbage and onion stuffed in a collard green wrap. Served with a side of kraut. Soy - free.Gluten - free.Back only for a limited time!
Green Life Burrito
$13.75
Cashew turmeric pate, mixed greens, carrots, bell pepper, onion, sprouts, avocado, and chipotle mayo rolled up in a collard green. Served with a side of salsa. Soy - free.Gluten - free.
Stayin Alive Burrito
$15.00
Coconut/bell pepper tortilla, almond/sunflower seed pate, green and purple onion, cilantro, cacao mole sauce, harvest greens, tomato, bell pepper, and cabbage served with side of salsa. Soy - free.Gluten - free.
LBC Sandwich
$14.50
Guacamole, cashew mayo, spring mix, cucumber, sprouts, lemon-mustard dressing, bell pepper and sauerkraut on onion bread. Served with kale chips. Soy - free.Gluten - free.
Nacho Mama
$14.50
Blue corn masa/carrot chips with guacamole, walnut meat, purple cabbage, tomatoes, onions, cilantro, sunflower seed nacho cheese sauce and topped with fermented veggies. Soy - free.Gluten - free.
Pistachio Pesto Pasta
$14.25
Zucchini noodles with creamy pistachio and avocado pesto sauce, basil, tomatoes, kale on a bed of greens. Served with almond bread.
The “Ish†- BBQ Cheezeburger
$15.00
Beet/walnut patty, cultured cashew cream cheese, harvest greens, onion, tomato, sprouts, and a sweet & spicy BBQ sauce between two slices of seed onion bread. Served with kale chips. Cheese made with rejuvelac - may contain gluten.Soy - free
Kraut Burger
$14.00
Our house-made beet/walnt patty served with cashew mayo, mustard, jalapeños, sauerkraut, tomato, and seasonal greens on onion seed bread bun. Served with seasonal salad.
Surf and Earth Salad
$15.00
Cucumber, celery and cabbage slaw, salad mix tossed in lemon mustard dressing, topped with tuna pate, cherry tomatoes, avocado, dulse, local sprouts and chlorella, garlic and pepper pumpkin seeds. Soy - free.Gluten - free.Nut - free
Rainbow Sesame Salad
$14.25
Papaya, mango chutney, cabbage, radish, and cucumber with sesame seeds, cilantro, green onion, avocado and ginger sesame dressing on a bed of mixed greens. Soy - free.Gluten - free.Nut - free. (varies a touch from this photo)
Mango Taco
Mildly spicy mango chutney, romaine, guacamole, purple cabbage, cashew crema and avocado on a house-made spinach tortilla. Soy - free.Gluten - free.
Tos-Ta_da!
Guacamole, walnut meat, romaine, cashew crema, radish, sunflower shredded chedda, tomato, chives and cilantro on top of a beet/flax hard shell. Soy - free.Gluten - free.
Cucumber Cream Cheeze Roll
$12.00
Cultured cream cheeze, avocado, cucumber, sprouts, basil, and dulse wrapped in nori and topped with black lava salt. Served with miso dipping sauce and fermented veggies. Cheese made with rejuvelac - may contain gluten.Soy - free.
Spicy Papaya Roll
$13.25
Papaya, sprouts, romaine, purple cabbage, carrots, avocado, spicy mayo, dulse wrapped in nori. Served with miso dipping sauce and fermented veggies. Soy - free.Gluten - free.
Openfaced Breakfast Sandwich
$12.00
Cashew/zucchini pate, spinach, sprouts, and fermented dill radish on top of onion bread. Served with tomato and avocado. Topped with fresh peppercorn.
Banana pancakes
$12.50
Banana/Buckwheat Groat pancakes served with seasonal fruit compote, coconut cream, and almond butter syrup.
Cauli Roll
$12.00
Fermented cauliflower rice, mayo, carrots, purple cabbage, sprouts, avocado and pulse wrapped in nori and topped with black lava salt. Served with miso dipping sauce and fermented veggies
Spanish Rice Wrap
$12.50
Jicama, carrots, sun-dried tomato, green onion and zvocado topped with nacho cheese on a collard green. Seven with house-made raw blue corn chips, salsa, and fermented veggies.
Crunchwrap
$14.00
Hard shell, almond/sunflower “beans†pate, walnut meat, guacamole, tomato, onion, radish, nacho cheeze, cilantro, wrapped in a homemade coconut tortilla. Soy - free.Gluten - free.
Kelp Noodle Rawfredo
$14.00
Cashew cheese kelp noodles, kale, sun-dried tomatoes, and sunflower ‘parm' Cheese made with rejuvelac - may contain gluten.Soy - free.
Superfoods Wrap
$13.75
cashew/sunflower mix w/celery, spinach, spirulina, turmeric, mixed greens, carrots, bell pepper, onion, sprouts, avocado in a collard wrap. Served w. spicy chipotle cashew kale sauce. Add Kale Chips or Salad $3.25
Peace 'Za Marinara
$5.25
Marinara sauce, cashew cheeze, tomato, onion, basil on top of sunflower seed flax crust. Add Kale chips or salad $3 .25
Tu-nah Sandwich (open-face)
$14.00
Sunflower seed 'tu-nah' pate, mustard, onion, tomato, greens served on almond bread. Served with a side of sauerkraut
Jalapeno Cheeseburger
$15.00
Crispy jalapeno/onion, tomato, cream cheese, beet/walnut patty, romaine, guacamole, mustard on onion bread. Served with Kale Chips
Stuffed Bell Pepper
$11.75
Fresh Red bell pepper with cashew cheese, almond "beans", walnut meat, guacamole, nacho cheese, salsa.
Taco Salad
16.00
Walnut meat, veggies, guacamole, mango salsa, jalapeño, tomato, nacho cheese dressing, romaine. Served with a beet tostado shell
$Sides
Onion Seed Bread
$2.75
Sprouted Almond Bread
$3.75
Dense almond bread made with almonds, carrots, zucchini
Sauerkraut
$4.00
lacto-fermented cabbage, made in-house.
Kale Chips
$7.00
Local kale with ‘cheesy’ sunflower seed base. Contains bell pepper and nutritional yeast. Nut-free, soy-free, gluten-free.
Avocado
$2.00
Cucumber Slices
$3.00
Farmers Market Cucumber Slices
4lb Organic Lemons
$7.00
5lb organic oranges
$6.50
10lb organic oranges
$11.00
Cream Cheese
$11.00
8oz Cashew cheese made with rejuvelac from wheatberries
Dill/Garlic Cashew Cheese Wheel
$12.50
specialty cheese wheel made with cashews, dill, garlic, salt
Hot Pepper Cheese Wheel
$12.50
Specialty cheese wheel made with fermented pepper spice blend, cashews, salt.
Guacamole
$8.00
All organic ingredients. Avocado, Himalayan salt, cilantro, lemon juice, fermented pepper spice.
Jalapeno Poppers
$6.75
Jalapeños filled with cheese and kale seasoning.
Mango Salsa
$6.50
Mango, onion, lemon juice, cilantro, jalapeno, fermented jalapeno spice
Tu-Nah Pate
$9.00
Sunflower seed based pate. ingredients: sunflower seeds, seaweed, celery, garlic, olive oil, parsley, pink salt, apple cider vinegar, dill
Fruit Salad
$8.00
Chef's Choice. No subs or requests, sorry!
Cheesy Kale Seasoning
$8.00
Local favorite raw/cooking companion ingredient! Use in soups, salads, curries, savory baking, etc. ingredients: kale, red bell pepper, sunflower seeds, garlic, nutritional yeast, lemon juice, pink salt, onion
Pape Steves Granola Bar
$5.00
Vegan, organic, locally made protein bar.
Leefy 2oz Tincture
$30.00
Turmeric, ginger, and black pepper supplement. Local/organic
Dry Garbanzo Beans 1 lb
$2.75
organic dry beans
Dry Pinto Beans 1 lb
$2.75
organic dry beans
Dry Black Beans
$2.50
dry beans, organic
Chia Seeds 1 lb
$4.50
organic dry seeds
Rolled Oats 1 lb
$2.50
organic rolled oats
Brown Rice 1 lb
$2.50
organic dry brown rice
Red Quinoa 1 lb
$5.00
organic dry red quinoa
Trail Mix
$10.00
House-made candied walnuts (coconut sugar), dried goji berries, cacao nibs, almonds 8 oz.
Veggie Cheese Spread 8oz
12.50
house-made cashew cheese with bell pepper, kale, spinach, green onion
$Raw Desserts
3x Superfood Dohnut Bites
$6.00
Almonds, dates, hemp seeds, cacao nibs, spirulina, chlorella, maca, chia seeds, coconut oil. Soy - free.Gluten - free.
Chocolate Fudge Brownie
$5.75
Chocolate brownie made with almonds, cacao, dates, coconut oil and topped with chia seeds, cacao nibs, almond butter, and black lava salt. Soy-free. Gluten-free.
Almond Butter Cups
$2.50
Dark chocolate almond butter cups made with cacao, coconut oil, dates, and our housemade, stone-ground almond butter.
Cheesecake slice
$7.25
Options will vary daily. Call in for today’s selection. Cheese made with rejuvelac - may contain gluten.Soy - free.
Full Custom Cheesecake (pickup only)
$50.00
Call ahead to order - pickup only. Cheese made with rejuvelac - may contain gluten.Soy - free.Raw / Vegan
Sticky Bun
$12.00
Banana, almonds, pecans, cream cheese frosting, coconut butter glaze.
Mini Sticky Bun
$6.00
Banana, chia, almonds, pecans, dates, cashew cream cheese. contains: nuts, coconut
Superfood Dohnut Bite
$2.00
Almonds, dates, hemp seeds, cacao nibs, spirulina, chlorella, maca, chia seeds, coconut oil. Soy - free.Gluten - free.
Pineapple Ginger Bite
$2.00
House-dried pineapple, fresh raw ginger, almonds, dates, dried coconut
Chai Pie
$7.50
Cashew based pie with turmeric, ginger, clove, cinnamon. Almond/date crust
Cookie Dough Bar
$5.75
Almond/date crust, coconut butter, cacao nibs, chocolate sauce, black lava salt
Banana Coconut Pudding Cup
$4.50
banana + coconut meat. Tree - nut free
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