Appetizers
Small Caesar Salad
$6.00
Fresh spinach and greens tossed with our Caesar dressing; topped with cashew Parmesan, seasoned croutons and toasted pumpkin seeds.
Vegan Queso
$6.00
Served with salsa verde and non-gmo tortilla chips.
Hummus & Pita
$8.00
Lemon-garlic hummus served with kalamata olives, paprika and lemon, carrot and celery. gluten free with chips & veggie.
Spinach & Artichoke Dip
$7.00
Served with toasted pita bread & topped with cashew Parmesan. Gluten free with chips.
Buffalo Tempeh Strips
$7.00
Tossed in buffalo sauce and served with ranch, carror and celery.
Nachos
5.50-9.00
Seasoned black & pinto beans, vegan queso, salsa verde, tomatoes, red onions, rice and vegan sour cream. All served over non-gmo blue corn tortilla chips.
$Salads
Caesar Salad
$10.75
Fresh spinach and lettuce greens tossed in our house Caesar dressing; topped with cashew Parmesan, seasoned croutons, sun-dried tomaties, toasted pumpkin seeds.
Chickpea Salad
$10.75
Carrots, sprouts, tomatoes, cucumbers, beet, toasted pumpkin seeds, sunflower seeds, almonds and our house chickpea salad. All served over spinach and lettuce greens with your choice of house dressing.
Taco Salad
$10.75
Seasoned pinto & black beans, rice, organic blue tortilla chips, house salsa verde, tomatoes, onions, herbivourous butcher vegan cheddar, vegan sour cream and a side of vegan ranch. All served over spinach and lettuce greens.
Greek Gyro Salad
$10.75
The Big Salad
10.75
Carrots, beets, broccoli, cucumbers, sprouts, avocado, tomatoes, toasted pumpkin seeds, sunflower seeds, almonds. All served over spinach and lettuce with your choice of house dressing.
$Sides
Black Beans
$3.50
Served with sour cream.
Pinto Beans
$3.50
Served with sour cream.
Mashed Sweet Potatoes
$3.50
Garlicky Kale
$3.50
Chickpea Salad
$3.50
Lentil Stew
$3.50
Topped with garlic aioli.
Southern Style Cole Slaw
$3.50
Cheesy Broccoli
$3.50
Hummus with Chips
$3.50
House Salsa Verde and Chips
$3.50
Spinach Dip & Chips
$4.50
Contains nuts.
Vegan Queso Dip & Chips
$4.50
Side Salad
$4.50
Beets, carrots, pumpkin seeds & sprouts with lettuce greens and your choice of house dressing.
Mixed Organic Seasonal
$4.50
Veggies
4.50
Topped with garlic aioli from wwhite squirrel farms.
$Sandwiches
Wild Reuben Sandwich
$12.00
Sauerkraut, shredded carrots, thousand island, spicy mustaed and herbivorous butcher vegan swiss.
Buffalo Grinder
$11.00
Tossed in buffalo sauce; served with lettuce, tomato, shredded carrots, pickled and vegan ranch on a whote wheat hoagie.
B.L.A.T. Sandwich
$11.00
Be hive seitan bacon, lettuce greens, avocado, tomato and veganaise on wheat bread.
French Quarter Dip
$12.00
Portabella mushrooms, onions and Be hive seitan marinated in a creole seasoning; served with au jus dipping sauce and herbivorous butcher vegan swiss on a whole wheat hoagie.
Gyro Pita Sandwich
$11.00
Greek seasoned be hive seitan with grilled peppers and onions, tofu feta, cucumber, tomato, lettuce and our house cucumber yogurt dressing in a toasted pita.
Veggie Burger
$10.00
Our house made black bean patty with lettuce, tomato, onions, pickled and veganaise; served on a whole wheat bun. Contains pumpkin & sunflower seeds.
Beyond Burger
11.00
Chef's juan's secret sauce, onion, lettuce, tomato and pickles.
$Tacos & Wraps
Sweet Potato & Black Bean Tacos
$11.00
Mashed sweet potatoes, black beans, lime slaw, house-made jerk sauce and toasted pumpkin seeds. With corn tortillas.
Chipotle Seitan Tacos
$11.00
Spinach, carrots, tomatoes, vegan and be hive chipotle seitan chorizo.
Portabella Tacos
$11.00
Grilled portabella mushrooms, sun-dried tomato, sauteed kale, quinoa, sliced almonds and our house-made Caesar dressing. With corn tortilla.
Chickpea Salad wrap
$10.00
Shredded carrots, tomatoes, pickles, sprouts, spinach and lettuce greens and chickpea salad.
Buffalo Caesar Wrap
$11.00
Buffalo tempeh, greens, organic quinoa, sun-dried tomato, pumpkin seeds, sprouts, cashew Parmesan and our house-made Caesar dressing.
Chipotle & Bean Bean Burrito
12.00
Be hive chipotle seitan chorizo, black beans, tomatoes, avocado, salsa verde, spinach, rice, sour cream and herbivourous butcher vegan cheddar.
$Entree Bowls
The Og Beans & Greens
$9.00
Sauteed garlicky kale, pinto beans and brown rice all topped with garlic aioli.
Buffalo Beans & Greens
$11.00
Sauteed garlicky kale, pinto beans, brown rice, shredded carrots, tossed in our house buffalo sauce and topped with vegan ranch.
Lentil Bowl
$9.00
Hearty lentil stew with carrots, cauliflower, onions; served over brown rice and topped with garlic aioli.
Veggie Quinoa Bowl
$11.00
Organic seasonal mixed veggies from white squirrel farm; served over organic quinoa and topped with toasted pumpkin seeds and garlic aioli.
Stir-Fry Bowl
12.00
Organic seasonal mixed veggies from white squirrel farm, crispy tofu, sauteed garlicky kale, sesame seeds and teriyaki BBQ sauce over brown rice.
$Beverage Menu
Fresh Brewed Iced Tea
$2.75
Organic green.
Rocky Mountain Natural Soda
$2.75
Root beer, birch beer, cola prickly paet, ginger beer, lemon-limeade & orange cream.
Housemade Sweet Fruit Tea
$3.50
Drip Coffee
$2.50
Eco harvest coffee-organic and fair trade.
Switter's Iced Coffee
$4.50
Bottled and single origin.
Guayaki Yerba Mate
$3.00
Walker Brothers Kombucha
$5.00
Locally brewed kombucha on tap.
Topo Chico Sparkling Mineral Water
$2.50
Coconut Water
$2.50
Vanilla Hemp Milk
$3.50
Chocolate Almond Milk
$3.00
R.W. Knudson Lemonade
$2.00
Juice box for kids and 95% organic.
Shangri-La Organic Hot Teas
$2.25
High Garden Specialty Herbal Teas
3.75
Locally crafted in east nashville.
$Kids Menu
Kids Elvis Toast
$3.00
Whole wheat toast topped with natural peanut butter, banana & cinnamon.
Kids Cheesy Quesadilla
$4.00
Served with herbivorous butcher vegan cheddar.
Kids Peanutbutter & Jelly Sandwich
$3.25
Served with all natural butter & jelly that does not contain high fructose corn syrup.
Kids Beans & Rice
$3.00
Small bowl of brown rice & pinto beans. and house made vegan sour cream by request.
Kids Fruit Bowl
$3.25
Granny smith apple and banana slices topped with cinnamon.
Kids Carrot Sticks with Ranch Dressing
$2.00
Kids Cheesy Broccoli
$3.50
Kids Mashed Sweet Potatoes
$3.50
Kids Lemonade Juice Box
$2.00
95% organic.
Kids Chocolate Almond Milk
$3.00
Kids Vanilla Hemp Milk
$3.00
Menu for Wild Cow Vegetarian The is provided by findrestaurantmenu.com
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