Signature Sandwiches
Chicken Caesar Melt
$8.95
Grilled chicken, shredded lettuce, tomatoes, Parmesan and Caesar.
Rest in Pesto Melt
$8.95
House-made grilled chicken, seasoned in pesto, mozzarella and roasted peppers.
San Franpsycho Melt
$8.95
Fresh-sliced turkey breast, bacon, avocado, provolone, roasted peppers and house-made chipotle spread.
Skinny Jeans Sandwich
$8.95
Fresh sliced turkey breast, avocado, greens, tomato and cucumber.
Tuna Melt
8.95
Mild or spicy. Locally sourced tuna salad, melted American cheese and tomato.
$Veggie Lovers
Pesto Panini
$8.95
Avocado, roasted peppers, spinach, tomato, mozzarella cheese and topped with pesto spread. Vegetarian
Spicy Hummus Wrap
$8.95
Roasted peppers, eggplant and zucchini, house-made hummus, hot sauce, feta cheese and greens.
The Greek Veggies
8.95
Spinach, tomato, onion, roasted peppers, feta cheese and balsamic dressing on a wrap.
$Salads
Caesar Salad
$7.50
Served in Penn center and Logan square. Fresh romaine lettuce, Parmesan cheese, croutons and tomatoes.
Garden Salad
$5.25-7.25
Served in Penn center, Logan square. Lettuce, tomato, onion and cucumber with side of dressing.
Greek Salad
$7.95-9.95
Served in Penn Center, Logan Square. Greens, tomato, onion, roasted peppers, feta cheese and balsamic dressing.
Triple Garden Salad
9.50
Lettuce, tomato, onion topped with locally-sourced deli salad.
$Traditional Sandwiches
Chicken Salad Sandwich
$7.95
Locally-sourced chicken Salad.
Seafood Salad Sandwich
$7.95
Locally-sourced seafood Salad.
Tuna Salad Sandwich
$7.50
Locally sourced tuna salad.
Turkey and Cheese Sandwich
7.95
Locally-sourced turkey breast.
$Fruit Smoothies
Banana Blues Smoothie
$4.50-5.00
Blueberry, mango and banana.
Mango Madness Smoothie
$4.50-5.00
Banana, mango and pineapple.
Perfect Blend Smoothie
$4.50-5.00
Banana, strawberry, mango and orange juice.
Very Berry Smoothie
4.50-5.00
Banana, strawberry and blueberry.
$Power Smoothies
Afternoon Acai Smoothie
$7.50
Acai, banana, strawberry, blueberry and protein.
Green Tea Energy Smoothie
$7.50
Peanut Butter Smoothie
7.50
Peanut butter, chocolate, milk, banana and protein.
$Green Smoothies
Green Dream Smoothie
$6.95
Matcha green tea, greens, banana, mango, pineapple and water base.
Green Machine Smoothie
$6.95
Greens, banana, mango, blueberry and apple juice.
Green Monster Smoothie
$6.95
Avocado, greens, banana, mango and apple juice.
Peachy Green Smoothie
$6.95
Peach, blueberries, greens, banana and orange juice.
Sweet Greens Smoothie
8.95
Avocado, greens, mango, peach, apple juice and almond milk.
$Performance Smoothies
Breakfast Blend Smoothie
$5.75
Yogurt, strawberry and banana granola.
Peachy Mango Delight Smoothie
$5.75
Peach, strawberry, mango and yogurt.
Tropical Colada Smoothie
5.75
Banana, mango, pineapple, coconut splash and yogurt.
$Quesadillas
BBQ Fire Quesadilla
$8.95
Grilled chicken, mozzarella and cheddar cheese and house-made BBQ fire sauce.
Chipotle Quesadilla
$8.95
Grilled chicken, mixed cheese mix and home-made chipotle spread.
Veggie Quesadilla
8.95
Roasted peppers, eggplant and zucchini, topped cheddar and feta cheese mix and panini pressed.
$Breakfast
Avocado Toast
$5.75
Rye toast topped with fresh avocado, salt and pepper.
Build-Your-Own Breakfast
$4.95
Made-to-order, customized, breakfast sandwiches.
Peanut Butter Toast
$3.25
Philly classic.
Veggie Breakfast Pocket
8.95
Avocado, roasted peppers, house-made chipotle, spinach and 2 eggs.
$Other Items
Breakfast Pocket
$6.95
Most popular. 2 eggs, bacon, cheddar cheese, spinach and house-made chipotle spread.
Special Corned Beef
$8.95
Fresh-sliced corned beef, provolone cheese, Russian dressing and Coleslaw on rye bread.
Cranberry Walnut Chicken Salad
$8.50
Locally-sourced cranberry walnut chicken salad.
Grilled Cheese
$5.00
Classic grilled cheese.
Hummus Avocado Bagel
$8.95
House-made Hummus, fresh avocado, spinach, cucumber, tomato and onion on a bagel delivered fresh every morning.
Peanut Butter Twist
$5.75
Peanut butter, banana, chocolate and milk.
Spinach and Kale Smoothie
$6.95
Peanut butter, greens (spinach and kale), banana, strawberry, almond milk and chia seeds.
Spinach, Egg Whites and Feta Cheese
$5.95
Healthy, savory and filling.
Tunacado
$8.95
Fresh avocado, locally-sourced tuna salad and spinach.
Whitefish Bagel
$4.00
Gourmet whitefish salad on bagel.
Menu for URBA is provided by findrestaurantmenu.com
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