Flow State CoffeeBar

Flow State CoffeeBar Menu

(267) 702-0280
2413 Frankford Ave, Philadelphia, PA 19125

Breakfast & Lunch


Oatmeal
$4.50
Classic hot oatmeal includes brown sugar and your choice of house-made cranberry-almond granola, dried fruit and nuts, or cocoa-nut.
Toast
$5.00
2 pieces of house-made challah or house-made cinnamon-raisin brioche toasted with house-made whipped olive oil butter. Vegetarian.
Chocolate Chia Pudding
$5.00
Chia seeds, cocoa powder, almond milk, maple syrup, vanilla, agave, cinnamon and cocoa nibs. Vegan.
Greek Yogurt Parfait
$5.50
Greek yogurt, house-made spiced blueberry compote and house-made vanilla granola. Vegetarian.
Protein Bar
$6.00
House made bar made with vanilla whey protein, oats, cranberries, and almonds. 12g of protein and 6g of fiber in each bar.
Sunny Wrap
$6.00
Scrambled eggs, local bacon, and house-made garlic and sun-dried tomato goat cheese spread in a flour tortilla. 20g of protein and under 500 calories!
Vegetarian Sunny Wrap
$6.00
Scrambled eggs and house-made garlic and sun-dried tomato goat cheese spread in a flour tortilla.
Mushroom Goat Cheese Puff
$7.00
Giant puff pastry square topped with mushrooms and rosemary-seasoned goat cheese.
Prosciutto Goat Cheese Puff
$7.00
Giant puff pastry square topped with prosciutto and rosemary-seasoned goat cheese.
Pepi D Panini
$11.00
Genoa salami, spicy pepperoni, extra sharp provolone, baby arugula, house-made olive oil milk focaccia and house-made whipped olive oil butter. Served with house-seasoned chips.
Johann Panini
$11.00
Prosciutto, extra sharp provolone, baby arugula, house-made olive oil milk focaccia and house-made whipped olive oil butter. Served with house-seasoned chips.
Signature Panini
$11.00
Cashew butter, house-made fig jam, havarti and fontina cheeses on house-made Roquefort bread. Served with house-seasoned chips. Vegetarian. Our grown up grilled cheese sandwich.
Super Grilled Cheez
$11.00
Havarti, fontina, provolone, and roasted garlic butter on house-made challah. Served with house-seasoned chips. Vegetarian. The tastiest grilled cheese in Philly!
Chopped Rainbow Salad
$11.00
House-made quinoa patties, red and green cabbage, carrots, bell peppers, peanuts, scallions, cilantro, and house-made sesame-peanut dressing.
Vegan Chopped Rainbow Salad
11.00
Edamame, red and green cabbage, carrots, bell peppers, peanuts, scallions, cilantro and house-made sesame-peanut dressing. Vegan.

$Coffee

Proudly serving SQ1 Coffee Roasters.
Drip Coffee
$3.00-4.00
Square One Hexproof coffee. Hot or iced.
Red Eye
$4.00-4.50
Drip coffee with a double shot of espresso.
Cold Brew Coffee
$3.50-4.00
Square One Low and Slow coffee. Steeped for 18 hours.
City Wide Coffee
$5.50
Large drip coffee with a small scoop of gelato.
Espresso
$3.00
A double shot of espresso.
Americano
$3.50
A double shot of espresso with hot water.
Macchiato
$3.50
A double shot of espresso with a dollop of milk foam. 2.5 oz drink.
Cortado
$4.00
Equal parts espresso and steamed milk. 4.5 oz drink.
Cappuccino
$4.00
Equal parts espresso, steamed milk, and foam. 6 oz drink.
Flat White
$4.00
Double shot of espresso with steamed milk. Little to no foam. 6 oz drink.
Latte
$5.00-6.00
Espresso with steamed milk and foam. Small has 1 double shot of espresso, Medium has 2 double shots, large has 3 double shots.
Vanilla Bean Caramel Latte
$5.50-6.50
Made with house-made Madagascar vanilla bean caramel. Hot or Cold.
Rosemary Latte
$5.50-6.50
Made with house-made rosemary syrup
Rosemary Caramel Latte
$5.50-6.50
Made with house-made rosemary caramel.
Cinnamon Caramel Latte
$5.50-6.50
Made with house-made cinnamon caramel
Mocha
$5.25-6.25
Made with Felchlin 65% Maracaibo Swiss Chocolate
Square One Hexproof Coffee Beans
$16.00
Medium roast coffee from Ethiopia and South America. Beautiful blueberry jam flavor without being overly acidic. *If you'd like this ground, please note how you will be brewing it (drip machine, pour over, french press, etc.)
Cafe Integral Dulcinea Coffee Beans
16.00
Medium-dark roast coffee from Nicaragua. Rich, chocolatey and nutty. Makes a fabulous espresso or drip coffee. *If you'd like this ground, please note how you will be brewing it (drip machine, pour over, french press, etc.)

$More Drinks

Proudly serving Rare Tea Cellar.
Tea
$4.00
Hot or iced.
House-Made Chai Tea
$3.50-4.00
Hot or iced. We blend and grind the spices in house - this chai is the real deal.
London Fog
$4.50
Rare Tea Cellar's Crema Earl grey tea with vanilla steamed milk.
House-Made Sipping Chocolate
$5.00
Thick and rich European sipping chocolate spiced with 3 types of cinnamon and 3 types of chili peppers. The chocoholic's dream.
Hot Rosemary Cider
3.00
Fresh cider from Terhune Orchards in Princeton, NJ, mixed with our housemade rosemary syrup.

$Pastries

House-made.
Chocolate Chip Cookie
$4.00-5.50
Made with 65% Felchlin Maracaibo Swiss Chocolate.
Cashew Tahini Cookie
$5.50
Giant cookie made with tahini, cashews, and cinnamon sugar. Tastes like a grown-up peanut butter cookie!
Zaletti Cookie
$2.00-9.00
Crispy Italian cornmeal cookie with dark rum, pistachios, and cherries.
Sable Cookie
$1.50-5.00
French butter cookie.
Pecan tea cookie
$2.00
Classic pecan tea cookie rolled in powdered sugar.
Cider Mill-Style Doughnut
$4.00-16.00
Cider mill-style cake doughnut. Made fresh! Available on Saturday and Sunday only. Choose plain, glazed, or cinnamon sugar.
French Cruller
$4.00-16.00
Madagascar vanilla bean glazed
Assorted Doughnut Dozen
$31.00
Box of 12. Cider mill style plain doughnuts, cinnamon sugar doughnuts, and crullers.
Blueberry Cornbread Muffin
$4.00
Cornbread muffin with blueberries, topped with pearl sugar.
Pound Cake Muffin
$4.00
All the buttery goodness of pound cake in muffin form!
Filipino Friday Special - Victory Roll
$6.00
Victory Roll - A sweet roll made with ube and coconut milk, then topped with vanilla ube glaze. IT'S PURPLE!
Pastry Assortment
$25.00-55.00
Chef's selection of daily pastries.
Butter Mochi
$4.00
Japanese style Mochi made with rice flour and topped with coconut. Gluten free!
Apricot Rosemary White Chocolate Scone
$4.00
Housemade scone with fresh rosemary and Swiss chocolate.
Thyme Scone
$4.00
Slightly savory housemade scone made with our own thyme harvest.
Sun Dried Tomato and Roasted Garlic Scone
$4.00
Savory scone dusted with Hawaiian black Sea salt.
Babka Roll
$6.00
Chocolate and cocoa nib roll
Raspberry Jelly Roll
$6.00
Raspberry jam in a delectable roll.
Brownie with Cocoa Nibs
$4.00
Decadently rich, dense chocolaty brownie made with premium Swiss chocolate.
Coconut Macaroons
$4.00
Giant macaroons made with shredded coconut and condensed milk. Crispy on the outside, decadently moist on the inside.
Concha
$4.00
Semi-sweet Mexican style brioche bun topped with vanilla sugar crust.
Biscotti
$5.25
2 housemade biscotti.
Chocolate Hazelnut Cinnamon Roll
$6.00
Cinnamon roll made with premium Italian chocolate Hazelnut spread.
Pumpkin Bread Muffin
$6.00
Huge pumpkin bread muffin. Nicely spiced without tasting like a candle.
Rosemary Rice Krispie Treat
$4.00
Filipino Friday Special - Buko Pandan Butter Mochi
$4.00
Buko pandan rice flour pastry topped with shredded and toasted coconut.
Raspberry Jam Pound Cake Muffin
$6.00
Giant, palm-sized pound cake muffin with raspberry jam in the middle.
Filipino Friday Special II - Ube Donuts!
$4.00
Cake donuts made with ube. Topped with your choice of ube glaze, glaze and sprinkles, or toasted coconut. IT'S PURPLE!!!
Filipino Friday Special II - Buko Pandan Glazed Crullers
$4.00
Freshly fried cruller glazed with buko pandan icing.
Filipino Friday Special - Coconut Bun
$6.50
GIANT bun roll with shredded coconut, condensed milk, and ooey gooey goodness.
Porky Pinoy Puff
$5.50
Pork asado wrapped in buttery, crisp puff pastry. Filipino Friday Special!
Filipino Friday Special - Leche Flan
$5.75
Egg custard topped with caramel sauce. Thicker and yummier than the Spanish version.
Sprinkle Cookie
$2.00
Buttery sugar cookie topped with rainbow sprinkles.
Cider and Donut Special!
$6.00
Get a hot rosemary cider and a cider mill-style donut without having to drive to NJ! Available on weekends during Fall only.
Coconut Ube Bun
$6.50
Giant bun rolled with coconut and ube.
Coconut Passion Fruit Cake
$6.00
Toasted coconut cake layered with passion fruit curd.
Filipino Cream Puff
$6.50
GIANT cream puff filled with ube and vanilla cream.
Emotional Support Cookie
$5.00
Giant sugar cookie to fulfill your emptiness.
Filipino Friday Special! Pinoy in Paris
$5.50
Paris Brest with passionfruit curd, creme chantilly (vanilla bean cream), and toasted coconut.
Passion Puff
$5.00
Puff pastry filled with passionfruit curd.
Chocolate Hazelnut Turnover
$5.00
Flaky puff pastry pocket filled with chocolate hazelnut spread.
Filipino Friday Special - Bibingka
$5.00
Slice of coconut sponge cake made with rice flour and baked in banana leaves. Gluten free!
Raspberry Jam Roll
$6.75
Ridiculously large raspberry jam roll drizzled with vanilla glaze. Good luck finishing this off by yourself.
Emotional Support Cookie
5.50
Giant sugar cookie decorated with sprinkles and "Emotional Support Cookie" piped on top. *See Instagram for photo.

$Gelato

All gelati and sorbetti made in house from scratch. Rotating flavors. Sorbetti is vegan!
Pint of Gelato
17.00
A pint of house-made, carefully crafted gelato. Made with love.

$Pastry and Coffee Packages

Need coffee and pastries for your office or gathering? We've got you covered!

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