Mellow Minded Breakfast Menu
Eggs Your Way
$7.95
2 eggs cooked to your liking with your choice of bread and your choice of bacon, turkey bacon or fresh fruit cup. Dairy-free. Gluten-free.
French Toast
$7.95
Challah French toast with butter, a sprinkle of powdered sugar and maple syrup.
Breakfast Burrito
$7.95
Black beans, brown ric?, scrambled eggs & cheddar cheese on a tortilla, salsa and sour cream on the side. Served with fresh-cut home-fries.
Quinoa Pancakes
$8.95
3 pancakes served with a choice of butter or coconut oil and maple syrup or fruit compote. Dairy-free. Gluten-free. Vegan.
Mellow Morning Plate
$8.95
2 eggs your way with a choice of pancake or French toast, home fries, and regular bacon, turkey bacon or fresh fruit cup.
Oatmeal with Maple Sauteed Apples
$5.95
A bowl of oats with warm maple sauteed apples and choice of milk on the side (whole milk, almond or coconut). Dairy-free. Vegan.
Bagel with Cream Cheese
$2.50
Boiled and baked round bread roll.
Bagel Sandwich
$7.00
Bagel with egg, cheddar cheese and choice of bacon,ham, or Turkey bacon. Served with home fries.
Pancakes
8.95
3 fluffy buttermilk pancakes topped with powdered sugar and served with butter & syrup
$Breakfast Add-Ins and Sides
Seasonal Menu
All sandwiches and wraps are served with your choice of organic mixed greens tossed in a balsamic vinaigrette or gluten-free potato chips.Tuna Melt
$8.95
Grilled solid white albacore tuna salad, tomato and Cheddar on grilled sourdough.
Shrimp Tacos
$9.95
Your choice of corn or flour shells, topped with broccoli slaw and chili powder. Served with limes, house-made salsa and organic tortilla chips.
Fish Tacos
$9.95
Your choice of corn or flour shells, topped with broccoli slaw and chili powder. Served with limes, house-made salsa and organic tortilla chips.
Southwest Tofu Quinoa Bowl
$9.95
Diced peppers, quinoa, BBQ tofu, spinach, tomatoes and avocado dressed in lemon and lime vinaigrette.
Tuna Salad Wrap
$8.95
Solid white albacore tuna salad, lettuce and tomato on a wrap
Spinach and Quinoa Salad
$8.95
Spinach topped with diced apples, spiced-nuts, feta and. dried cranberries with honey lemon vinaigrette.
BLT Sandwich (Bacon)
8.95
Bacon, lettuce, tomato and mayonnaise on toasted sourdough.
$Smoothies
20 oz.Mellow Out Mango Smoothie
$6.25
Mango, pineapple, banana, green tea, splash of mango nectar, chia seeds.
Super Green Berry Beet Smoothie
$6.25
Beets, spinach, banana, mixed berries, pineapple, hemp protein, a splash of pomegranate juice, green tea.
Mixed Berry Superfruit Smoothie
$6.25
Mixed berries, banana, green tea, pomegranate juice, agave, hemp protein.
Luscious Chocolate Almond Smoothie
$6.25
Dates, banana, almond butter, almond milk, cacao powder, brown sugar. Add-in a shot of iced coffee.
Strawberry Banana Blast Smoothie
$6.25
Strawberry, banana, almond milk, agave.
Spiced Peach Anti-inflammatory Smoothie
$6.25
Peaches, carrots, pineapple, banana, turmeric, ginger, cinnamon, flax, green tea. orange juice, a touch of agave.
Everything Green Detox Smoothie
$6.25
Apple, banana, avocado, celery, greens, apple juice, green tea, agave. (All the green you need to energize!).
Tummy Taming Blueberry Mint
$6.25
Blueberries, banana, pineapple, mint tea, a splash of pomegranate juice, ginger, flax, agave.
Tropical Booster Smoothie
6.25
Banana, pineapple, mango, orange juice, coconut oil. coconut milk, green tea chia seeds, agave.
$Soups
Served with fresh baked crostini.Tomato Bisque
4.00-5.00
Gluten-free.
$Sides
Roasted Vegetables
$4.95
Gluten-free.
Broccoli Slaw
$2.50
Gluten-free.
Crostini
$1.00
Side Salad
2.95
Gluten-free. Dairy-free. Vegan.
$Green Salads
Add-in's for an additional charge.Mediterranean Salad
$8.95
Organic mixed greens, tomatoes, zucchini, red onion, olives, goat feta, with balsamic vinaigrette. Gluten-free.
Secret Garden Salad
$9.95
Organic mixed greens, berries, candied walnuts (raw walnuts available), goat feta, drizzled with raspberry vinaigrette. Gluten-free.
Apple Walnut Salad
$8.95
Organic mixed greens, apple, candied walnuts (raw walnuts vegan), dried cranberries drizzled with maple vinaigrette. Dairy-free. Vegan.
Moroccan Salad
11.95
Organic mixed greens, grilled chicken. Oranges, strawberries and red onion, drizzled with poppy seed dressing. Gluten-free.
$Tacos
Corn or flour tortilla. Tacos with avocado aioli, broccoli slaw, and chili powder with lime, gluten-free tortilla chips and salsa and sour cream on the side. Gluten free.Black Bean Tacos
$8.95
2 tacos. Dairy-free. Vegan.
Chicken Tacos
9.95
2 tacos. Dairy-free.
$Sandwiches
Served with a side of organic mixed greens tossed in balsamic vinaigrette, except for grilled cheese, which comes with soup. Gluten-free chips are available as well.Grilled Cheese Sandwich
$8.95
Cheddar and smoked Gouda on sourdough and served with a cup of tomato bisque.
Turkey Avocado Sandwich
$8.95
Roasted turkey with lettuce and tomato, avocado, cheddar, avocado aioli on toasted whole wheat.
Vegetarian B.L.T Sandwich
$8.95
Tempeh with lettuce and tomato on sourdough with veganaise or avocado aioli-non. Dairy-free. Vegan.
Black Bean Burger
$8.95
Beans spices with lettuce and tomato, hummus or avocado aioli, served on a ciabatta roll. Dairy-free. Vegan.
Mellow Bellow Sandwich
$8.95
Balsamic infused portobello with Swiss cheese, house hummus broccoli slaw on a ciabatta roll.
Crab Cake Sandwich
$11.95
Lump crab cake, lettuce, tomato, and garlic aioli on brioche. Gluten-free.
Club Sandwich
$9.95
Turkey, cheddar, bacon, lettuce, tomato and avocado aioli on toasted sourdough.
Turkey Rachel Sandwich
$8.95
Grilled turkey, Swiss cheese 1000 Island dressing and coleslaw on grilled sourdough.
Chicken Cordon Bleu Sandwich
8.95
Grilled chicken, ham, Swiss cheese, lettuce, tomato and honey mustard on a brioche.
$Children's Menu
Kids Macaroni and Cheese
$5.00
Kids Grilled Cheese and Tomato Soup
$6.00
Kids Grass-Fed Hamburger
7.00
$Large Plates
Menu for Mellow Minded Cafe is provided by findrestaurantmenu.com
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