Healthy You Cafe

Healthy You Cafe Menu

(610) 797-5603
2845 Center Valley Pkwy, Center Valley, PA 18034

Breakfast Wraps, Sandwiches, and Sides


Breakfast Wrap
$5.25
Eggs, turkey bacon or ham and Monterey Jack cheese in a wrap.
8-Grain Breakfast Power Sandwich
$5.25
Eggs, turkey bacon or ham and Monterey Jack cheese.
Fresh Fruit Cup
$4.00
Fresh Seasonal fruit.
Multi-grain English Muffin
$4.50
Topped with egg, turkey bacon, and Monterey Jack cheese.
Capris Avocado Toast
$6.75
Basil, mozzarella, and tomatoes served on our multi-grain bread.
Southwest Avocado Toast
$6.75
Egg, salsa, and pepper jack cheese served on our multi-grain bread.
Buffalo Avocado Toast
$6.75
Sriracha and blue cheese served on our multi-grain bread.
Summer Avocado Toast
$6.75
Charred corn, scallions, and goat cheese served on our multi-grain bread.
Fruit Parfait
$5.75
Fresh fruit with granola and yogurt.
Breakfast Banana Split
5.75
Full banana topped with Greek yogurt, granola, and fresh fruit.

$Fresh Salads

Add chicken or quinoa to any salad for an additional charge.
ADD GRILLED CHICKEN
$4.00
ADD HARD BOILED EGG
$2.00
Apple Cranberry Walnut Salad (V) 330 CALORIES
$10.50
Crisp apples, dried cranberries, feta cheese and hearty walnuts come together in a perfect blend - great with grilled chicken! Vegetarian. Comes with a white wine vinaigrette dressing
Pesto Power Quinoa
$10.75
Fire-roasted corn, scallions, zucchini, and quinoa tossed in our homemade pesto on a bed or spinach.
Chipotle BBQ Chicken Salad
$12.50
BBQ chicken, red onion, pepper, black beans, tomato, and fire-roasted corn in a refreshing cilantro lime vinaigrette.
Clementine Avocado Salad
$10.75
Fresh, delicious, and loaded with fabulous flavor. Combines baby spinach, clementines, strawberries, avocado, and candied pecans with a homemade, nonfat poppy seed dressing.
Seasonal Melon Salad
$9.25
Fresh, seasonal melon, feta, and fresh berries over greens with a homemade lemon tarragon dressing.
M's Signature Salad (V) 220 CALORIES
$8.75
Organic spring mix, feta cheese, sunflower seeds, dried cranberries, seasoned homemade croutons and seasonal vegetables topped with a balsamic vinaigrette dressing. Vegetarian.
Quinoa Avocado Power Salad
$10.25
This salad is packed with protein, flavor, and good fats served with a light honey vinaigrette dressing
Chicken Kale Waldorf salad
$12.25
Chopped chicken, avocado, goat cheese, craisins, and toasted walnuts served with our balsamic dressing
Fall Harvest salad
$10.75
Butternut squash,organic spring mix,beets,scallions,dried cranberries, chopped candied pecans, topped with goat cheese and our balsamic vinaigrette dressing
Avocado Greek salad
10.75
A twist on the traditional Greek salad -avocado, cucumber, fresh tomatoes, red onion,Kalamata olives, served with organic spring miXbox and topped with feta cheese and our homemade Greek dressing

$Delicious Flatbreads

All flatbreads served with a small garden salad or gluten free tortilla chips. Homemade Chobani flatbread or gluten free flatbread available for an additional charge.
BBQ Chicken Flatbread
$9.75
Crispy flatbread, red onions, chicken and cilantro with a sweet bbq sauce
Turkey, Avocado and Bacon Flatbread
$10.25
Boar's Head Ovengold turkey, turkey bacon, lettuce, tomato, Monterey Jack and avocado with a chipotle ranch drizzle.
Roasted Tomato, Artichoke, Garlic, and Spinach
$9.75
Fresh roasted tomatoes, artichoke pesto, sauteed garlic, and spinach topped with mozzarella cheese.
Roasted Egg Plant Parm
$9.75
Roasted eggplant and red sauce, topped with fresh mozzarella and basil.
Capris
$8.75
Garlic spread, fresh tomatoes, mozzarella cheese, and fresh basil with balsamic drizzle.
Spiral Path Veggie
$8.75
Seasonal veggies provided by Spiral Path Farm on top of homemade hummus and feta.
Ham, Swiss, and Asparagus
$9.25
Boar's Head ham, asparagus, and swiss with Dijon mustard.
Caramelized Pear
$10.25
If you like the combination of sweet and salty, this cheesyear, caramelized onion, and pearl Flatbread will satisfy your taste buds
Butternut squash, caramelized onion and Apple
$10.25
Topped with Monterey jack cheese this Flatbread,melds sweet with savery
Buffalo Chicken
$10.25
Grilled chicken topped with light rancheck Sriracha and Monterey jack cheese
Three Cheese Pesto, Kale and Artichoke
10.25
This delicious flatbread, topped with artichokes packs in an entire serving of kale and tastes amazing

$From the Deli

All sandwiches served with a small garden salad or gluten free tortilla chips. Bread can be replaced for a wrap if requested. Gluten-free wraps and breads available upon request. We only use the best meats and cheeses from Boar's Head.
Henny Penny Wrap
$9.75
Grilled chicken, spring mix, carrots, cucumber, dried cranberries, sunflower seeds and Monterey Jack cheese with Italian dressing.
Avocado BLT
$9.75
Avocado, Bacon, Lettuce & tomato served on eight-grain with a light, basil aoli.
Turkey, Avocado Panini
$10.25
Turkey, avocado, turkey bacon and Monterey Jack cheese with a light, basil aoli.
Artichoke Pesto Open-faced Chicken Sandwhich
$10.75
Our homemade artichoke pesto served on eight-grain bread and topped with chicken, parmesan cheese and fresh parsley.
Loaded Mediterranean Veggie Sandwhich
$9.50
Hummus, fresh veggies, and feta on eight-grain bread.
Bluberry, Balsamic Panini
$9.25
Balsamic roasted blueberries, fresh spinach, and goat cheese on eight-grain bread.
Ham, Swiss, and Asparagus Panini
$10.50
Served with Dijon mustard.
Grilled Zucchini Caprese Sandwhich
$9.50
Fresh zucchini, tomatoes, and basil topped with mozzarella cheese on a ciabatta roll.
Beyond burger
$10.95
The worlast first plant based burger that looks, cooks, and satisfies like beef without GMOs, soy or gluten - served bun less with the optionew to add a GF vegan roll for 2.00
Avocado Egg salad
$9.25
Classic egg salad with an avocado twist, on twelve grain bread
Spicy Kale Turkey Panini
$10.25
Kale sauteedo in red pepper flakes, ovengold turkey, provolone on a Ciabatta roll
South Beach Chicken Club
$10.75
Grilled Chicken, Turkey bacon, avocado, tomatoes, provolone, honey mustard dressing and twelve grain bread
Grilled VeggieTales Hummus Panini
9.25
Seasonal grilled veggies, Hummus and feta , served warm on a Cia battalion roll

$For the Kids

All sandwiches/entrees served with a side of fruit or blue tortilla chips.
Kids Classic Grilled Cheese
$5.25
All the taste of regular grilled cheese without the butter! Grilled on our panini maker for all the taste with less fat.
Kids Grilled Turkey Panini
$5.50
Ovengold turkey, provolone cheese and a dill pickle. Grilled to perfection on a ciabatta roll.
Kids Ham and Cheese Quesadilla
4.75
Black Forest ham and Monterey Jack cheese melted and wrapped in a tortilla.

$Drinks and Acai Bowls


Acai Bowl
$10.95
Made to order.
Fair Trade and Organic Coffee
$2.00
Acai Bowl
$11.95
comes with pure form of Acai, granola, fresh berries & chia seeds
Hibiscus Tea
$2.00
Iced Chai Tea
$3.95
Steaz Energy Drink
$2.75
Superfruit flavor.
Iced Coffee
3.75

$Smoothies

Greek yogurt, almond or soy milk and frozen fruit.
Green Passion Smoothie
$6.50
Mango Strawberry Smoothie
$6.50
Peanut Butter Banana Smoothie
$6.50
Mango Melon
$6.50
Strawberry Banana Smoothie
$6.50
Triple Berry Smoothie
$6.50

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