Coffee
CoffeeCold Brewed Coffee
4.00
$Tea
TeaIced Tea
$3.00
Iced Cranberry Yerba Mate Tea
4.00
Fair trade, organic.
$Cold Press Juice
Cold Press JuiceAlkalizer Juice
$10.00
Kale, cucumber, celery, parsley, apple and lemon.
Cool Cucumber Juice
$8.00
Mint, cucumber, apple and lemon.
Earthly Glow Juice
$10.00
Turmeric, carrot, lemon and apple.
Zinger Juice
$10.00
Ginger, carrot, lemon and apple.
Beetnik Juice
$10.00
Ginger, beet, carrot and apple.
16 oz. Glow Juice
$9.00
Grapefruit, orange, lemon and turmeric. Vegan.
Young Thai Coconut
$6.00
Whole coconut, water in cup, shell cracked, spoon to eat coconut meat. Vegan.
Wheatgrass Shot
$3.25-4.75
Ginger Root Shot
$2.75-4.50
Turmeric Root Shot
3.25-4.75
$Smoothies
SmoothiesAntioxidant Berry Smoothie
$9.00
Raspberry, blueberry, strawberry flax and coconut water.
Tropical Breeze Smoothie
$8.00
Pineapple, mango, banana, date, orange juice and coconut water.
Lean Green Smoothie
$9.00
Kale, mango, banana, date and orange juice.
Chocolate Power Smoothie
$9.00
Banana, orgain protein powder, cashew almond milk, coconut water, date and cacao.
Breakfast Smoothie
$8.00
Banana, blueberry, gf oats, maple syrup almond milk, cinnamon and date.
Dateorade Smoothie
$7.00
16 oz. Date, banana and coconut water. Vegan.
Cold Rush Smoothies
9.00
Banana, cold brew coffee and date.
$Starters
Avocado Toast
$5.00
Sprouted grain bread, avocado, Roma tomato sprouted mung bean. soy free ingredients, oil free ingredients and nut free ingredients.
Harissa Hummus
$7.00
Carrot and celery sticks and cucumber. Gluten free ingredients, oil free ingredients and nut free ingredients.
Raw Cashew Cheese Dip
$8.00
With carrot, celery and cucumber. Vegan.
Raw Sunflower Almond Pate
7.00
Cucumber and celery. Vegan.
$Soup and Salad
Bean Soup
$5.00
Changes weekly. Please contact restaurant for today's selection. Gluten free ingredients, soy free ingredients, oil free ingredients and nut free ingredients.
Simple Salad
$5.00
Mixed greens, cucumber, roma tomato, red onion tahini lemon dressing. Gluten free ingredients, soy free ingredients and nut free ingredients.;
Raw Kale Berry Salad
$9.00
Mixed greens, cucumber, Roma tomato, red onion tahini lemon dressing. Gluten free ingredients, soy free ingredients, oil free ingredients and nut free ingredients.
Buffalo Caesar Salad
$9.00
Romaine lettuce, tomato, onion buffalo soy strips, walnut crumble tahini lemon dressing.
Cooked Black Bean Salad
$9.00
Spinach, onion, avocado, tomato, black beans and green pepper with Southwest cashew ranch. Vegan.
Raw Sprout Life Salad
8.00
Field greens, sprouted lentils, garbanzo, mung, dried cranberri, onion and cashew ranch. Vegan.
$Wraps, Burgers and Sandwiches
cooked black bean burgerSunflower Almond Wrap
$10.00
Sunflower almond spread, mixed greens, tomato cucumber, alfalfa sprouts, cashew ranch wrapped in collard green leaves. Gluten free ingredients, soy free ingredients and oil free ingredients.
Cashew Wrap
$10.00
Cashew red pepper dip, spinach, red pepper avocado, mushroom, radish, sprouted mung bean wrapped in collard green leaves. Gluten free ingredients, soy free ingredients and oil free ingredients.
Hummus Wrap
$9.00
Harissa hummus dip, cucumber, tomato, radish tahini lemon dressing, wheat lavash. Oil free ingredients and nut free ingredients.
Reuben Melt
$10.00
Mustard marinated seitan, pickles caramelized onion, Cleveland kraut, tomato aioli rye bread. Nut free ingredients.
Awesome Grilled Cheese Sandwich
$7.00
Cashew red pepper dip, Roma tomato caramelized onion, fig jam, truffle salt sourdough bread.
Buffalo Florentine Sandwich
$10.00
Buffalo soy nuggets, spinach, Roma tomato cashew Alfredo, tomato aioli sourdough bread. Nut free ingredients.
Sun Melt Sandwich
$9.00
Sunflower almond spread, tomato Cleveland kraut, stadium mustard, tomato aioli sourdough bread.
Black Bean Burger
$10.00
Black bean and quinoa patty, cashew red pepper dip Roma tomato, romaine lettuce, avocado, cashew ranch sprouted grain bun. Soy free ingredients and oil free ingredients.
Cashew Cheese Wrap
$10.00
Spinach, red pepper, avocado, mushroom, radish, sprouted mung bean and cashew cheese dip wrapped in collard green leaves. RAW, Vegan.
Raw Sunflower Almond Pate Wrap
$9.00
Tomato, cucumber, mixed field greens, sunflower almond pate, alfalfa sprout and cashew ranch on a collard green wrap. Vegan.
Raw Sweet Potato Sage Burger
$10.00
Sweet potato , carrot and apple burger with cashew cream cheese, cashew ranch, alfalfa sprout and tomato on zucchini almond bread. Vegan.
Sunflower Wrap
9.00
Sunflower and almond pate (mock tuna salad), cashew ranch, tomato, field greens, afalfa sprouts, wrapped in collard leaves. RAW. Vegan
$Flatbread
Roasted Vegetable Flatbread
$10.00
Sun dried tomato marinara, spinach, zucchini cremini mushroom, red pepper, onion and walnut crumble wheat naan. Soy free ingredients and oil free ingredients.
Mediterranean Flatbread
10.00
Harissa hummus, Kalamata olive, spinach, onion sun dried tomato, zaatar sunflower crumble wheat naan. Soy free ingredients, oil free ingredients and nut free ingredients.
$Noodles
Raw Zucchini Alfredo
$9.00
Cashew Alfredo sauce, zucchini spiral noodles radish and walnut crumble. Gluten free ingredients, soy free ingredients and oil free ingredients.
Cooked Creamy Rotini Bake
9.00
Brown rice and quinoa noodles creamy tofu sauce, sweet peas walnut crumble. Gluten free ingredients.
$Sides
SidesCooked Seasonal Vegetable
$5.00
Changes weekly. Please call the restaurant for daily selection. Vegan.
Grain and Bean of the Week
$5.00
Please call restaurant for weekly selection. Gluten free ingredients, soy free ingredients, nut free ingredients and oil free ingredients.
Raw Fresh Fruit
$6.00
Please call the restaurant for daily selection. Vegan.
Raw Dried Fruit and Nuts
$6.00
Changes weekly. Please contact the restaurant for today's selection. Vegan.
Roasted Roots
5.00
Sweet potato, carrot and adobo coconut oil. Gluten free ingredients, soy free ingredients and nut free ingredients.
$Add Ons
Avocado
$2.00
Pickle Slices
$0.50
Whole Pickle
$2.00
Alfalfa Sprouts
$1.00
Hot Sauce
$0.50
Dressing
$2.00
2 oz.
Vegan Cheese
$1.00
Buffalo Soy Nuggets
$3.00
4 oz.
Menu for Helio Terra Vegan Cafe is provided by findrestaurantmenu.com
DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.
