The Healthy Eatery American

The Healthy Eatery Menu

(516) 496-3344
356 Jericho Tpke, Syosset, NY 11791
$$$$$

Beverages


Snapple
$1.75
Soda
$1.75
Dasani Water
$1.75
Minute Maid Juice
$1.75
Nestea
$1.75
Diet Nestea
$1.75
Fuze
$1.99
V8
$1.89
Vitamin Water
$1.99
Nesquik
$2.25
Poland Spring Water
$1.25-1.75
Vita Coca
$3.50
Zinco
$2.49
Fountain Soda
$1.35-1.65
Sugar-free Iced Tea
$2.00-2.25
Sugar-free Iced Coffee
$2.00-2.25
Red Bull
$2.45
Sugar-free Red Bull
2.45

$Fresh Juice


Power Booster Juice
$3.25-4.25
Apple, carrot and orange.
Cold Saver Juice
$3.25-4.25
Carrot, ginger and orange.
Energizer Juice
$3.25-4.25
Carrot and parsley.
Cholesterol Controller Juice
$3.25-4.25
Ginger, garlic, carrot and apple.
Digestive Helper Juice
$3.25-4.25
Carrot, spinach and beet.
Beet Beauty Juice
$3.25-4.25
Beets, carrots, apple and ginger.
Heartburn Reliever Juice
$3.25-4.25
Spinach and carrots.
The Iron Machine Juice
$3.25-4.25
Beet root, spinach and broccoli stalk.
Watermelon Blast Juice
$3.25-4.25
Watermelon, lemon and pineapple.
Bone Builder Juice
$3.25-4.25
Carrot, kale leaves, parsley and apple.
The Mandarin Mix-Up Juice
$3.25-4.25
Carrot, celery, mandarins and kiwi.
Create Your Own Juice
3.25-4.25

$Sensational Shakes


Classic Shake
$4.95
Your choice of yogurt blended with skim milk.
Coffee Cooler Shake
$4.95
Vanilla glace and a fresh-brewed coffee blended with skim milk.
Chocolate Chimp Shake
$5.95
Chocolate mousse and a banana blended with skim milk.
Oreo Swirl Shake
$5.95
Vanilla glace and Oreos blended with skim milk.
Strawberry Blast Shake
$5.95
Vanilla glace and fresh strawberries blended with skim milk.
Triple Berry Shake
$5.95
Vanilla glace, raspberry and blueberry flavoring and fresh strawberries blended with skim milk.
Mocha Cooler Shake
$5.95
Chocolate mousse glace, fresh-brewed coffee and a touch of honey blended with skim milk.
Tropical Delight Shake
5.95
Fruity flavored Snapple, vanilla glace, coconut and fresh fruit blended with skim milk.

$Breakfast Beverages


Coffee
$1.25-1.65
Tea
$1.25-1.65
Hot Chocolate
2.25-2.65

$Egg Sandwiches


2-Egg Sandwich
$2.25
Served with coffee until 11 a.m.
2-Egg, Bacon and Cheese Sandwich
$3.75
Served with coffee until 11 a.m.
3-Egg Whites, Swiss and Turkey Sandwich
4.45
Served with coffee until 11 a.m.

$Yogurt Muffins


Chocolate Yogurt Muffin
$2.00
Blueberry Yogurt Muffin
$2.00
Cappuccino Yogurt Muffin
$2.00
French Vanilla Yogurt Muffin
$2.00
Corn Yogurt Muffin
$2.00
Black and White Yogurt Muffin
$2.00
Mixed Berry Yogurt Muffin
$2.00
Chocolate Cheesecake Yogurt Muffin
$2.00
Banana Chip Yogurt Muffin
$2.00
Sin-a-Muffi Yogurt Muffin
$2.00
Apple Bran Yogurt Muffin
2.00

$Omelets


Custom Omelet
$5.45
Choice of three ingredients.
Mexican Omelet
$5.45
Black beans, green peppers, sauteed onions and low-fat cheddar cheese.
Western Omelet
$5.45
Onion, pepper and ham.
Spanish Omelet
$5.45
Onion, pepper and tomato.
Greek Omelet
5.45
Spinach, feta and tomato.

$Bagels


Bagel with Butter
$1.65
Bagel with Cream Cheese
$1.95
Bagel with Bacon, Lettuce and Tomato
$4.45
Bagel with Cream Cheese, Tomato and Onion
$2.95
Bagel with Peanut Butter and Jelly
2.95

$Fresh Homemade Soups


Soup of the Day
$4.55-5.25
Call restaurant for soup of the day.
Regular Soup and 1/2 Wrap
$7.95
Call restaurant for soup and wrap of the day.
Regular Soup and Side Garden Salad
$8.45
Call restaurant for soup of the day.
Regular Soup and Quiche
8.95
Call restaurant for soup of the day.

$Hearty Chilis


Veggie Chili
$5.25-6.25
We take our fresh veggies and add the right amount of seasoning to our chili.
Turkey Chili
5.25-6.25
We combine our fresh-ground white meat turkey with our fresh veggies and spices to create this lively dish.

$Healthy Robust Salads


Caesar Salad
$6.75
Our crisp romaine lettuce, Parmesan cheese, croutons and incredible Caesar dressing.
Garden Salad
$7.25
Turkey Breast Platter Salad
$8.45
Oven-roasted turkey atop a garden salad.
Calorie Cruncher Salad
$8.45
Steamed white meat chicken atop a garden salad.
Chicken Supreme Salad
$8.45
Garden salad, your choice of chicken and dressing.
Chef Salad
$8.45
Oven-roasted turkey, ham, Swiss and cheddar cheese, atop a bed of fresh garden veggies with dressing.
Grilled Vegetable Salad
$8.45
An assortment of grilled vegetables over a bed of romaine lettuce with dressing.
Modena Platter Salad
$8.45
Balsamic marinated chicken, sun-dried tomatoes, mozzarella cheese and roasted peppers atop a garden salad.
Side Salad
4.95

$Outrageous Wraps


Turkey Wrap
$6.75
Lettuce, tomato, carrots and cabbage with our delectable yogurt dill dressing.
Hummus Wrap
$6.75
Homemade hummus with lettuce, tomatoes, cucumber, red onion and yogurt dill dressing.
Protein Wrap
$6.95
Chickpeas, kidney beans, black beans, sprouts, carrots, lettuce, tomato, apple slices and yogurt dill.
Chicken Caesar Wrap
$6.75
Our homemade Caesar dressing mixed with romaine, Parmesan cheese, croutons and grilled chicken.
Teriyaki Chicken Wrap
$6.95
Teriyaki marinated chicken strips, brown rice, steamed carrots and broccoli with our teriyaki sauce, sprinkled with sesame seeds.
Chicken Parmigiana Wrap
$6.95
Breaded baked chicken cutlet with tomato sauce and melted mozzarella.
Corn Flake Chicken Wrap
$6.95
Lettuce, tomato, mushrooms and carrots with bleu cheese dressing.
Tuna Wrap
$7.25
Our yummy tuna, lettuce, tomato, sprouts and refreshing apple slices.
Baja Turkey Wrap
$6.95
Oven-roasted turkey breast, avocados, lettuce, roasted red peppers, bacon and tomato with herb mayo.
Santa Fe Chicken Wrap
$6.95
Peppers, red onion, black olives, salsa, sour cream and cheddar cheese.
Godfather Wrap
$6.95
Imported prosciutto, provolone, Genoa salami, roasted red peppers, pepperoni red onions, lettuce, tomato and artichoke spread.
Greek Grilled Chicken Wrap
$6.95
Lettuce, tomatoes, cucumbers, onions, feta cheese, black olives and yogurt dill.
Smoked Turkey Wrap
$6.95
Brie cheese, lettuce, tomato, sun-dried tomatoes and honey mustard dressing.
Grilled Veggie Wrap
$6.95
Portabella mushrooms, roasted red peppers, mozzarella, lettuce, tomato, eggplant and carrots.
Steakhouse Wrap
6.95
Roast beef, cheddar cheese, lettuce, tomato, caramelized onions, bleu cheese and steak sauce.

$Overstuffed Sandwiches


BLT Sandwich
$6.25
Bacon, lettuce and tomato with mayo.
Steamed Veggie Melt Sandwich
$6.95
Your choice of veggies, steamed to perfection and oozing with melted cheese.
Vegetarian Pita Sandwich
$6.95
Avocado, lettuce, tomatoes, sprouts and carrots in pita.
Seafood Salad Sandwich
$6.95
Seafood meat with chopped spinach, tomatoes and carrots tossed with low-fat mayo.
Chunky Chicken Salad Sandwich
$6.95
Our delicious chicken salad made with low-fat mayo and stuffed in a pita with lettuce, tomatoes and cucumber slices.
Cajun Turkey Sandwich
$6.95
Muenster cheese, lettuce and tomatoes with ranch dressing.
Waldorff Chicken Salad Sandwich
$7.25
Waldorff chicken salad made with low-fat mayonnaise, grapes, apple and a touch of cinnamon with lettuce and tomatoes in pita.
Tuna Melt Sandwich
$7.25
Our tasty tuna with lettuce, tomato, cucumber and cheddar cheese.
Turkey Club Sandwich
$7.25
Turkey, bacon, lettuce, tomato and Russian dressing.
Balsamic Chicken Sandwich
6.95
Fresh mozzarella, roasted peppers, lettuce, tomato and pesto sauce on a baguette.

$Homemade Burgers


Grilled Veggie Burger
$6.95
Grilled vegetable burger with your choice of three toppings, dressing and bread.
Grilled Black Bean Burger
$6.95
Grilled black bean burger with your choice of three toppings, dressing and bread.
Grilled Turkey Burger
$6.95
Grilled turkey burger with your choice of three toppings, dressing and bread.
Grilled Chicken Burger
6.95
Grilled chicken burger with your choice of three toppings, dressing and bread.

$Overstuffed Mexican-Style Burritos


Vegetarian Burrito
$7.99
Homemade vegetarian chili, grilled vegetables and brown rice in a tortilla topped with low-fat cheddar cheese.
Cajun Chicken Burrito
$7.99
Sliced Cajun chicken strips with jalapeno peppers, vegetarian chili and brown rice in a tortilla topped with low-fat cheddar cheese.
Grilled Steak Burrito
$7.99
Grilled steak with vegetarian chili and brown rice in a tortilla topped with low-fat cheddar cheese.
Grilled Shrimp Burrito
$7.99
Marinated cilantro lime grilled shrimp with grilled vegetables and brown rice in a tortilla topped with low-fat cheddar cheese.
Custom Burrito
7.99
Comes with rice, beans, corn and shredded cheddar or mozzarella cheese.

$Grilled Mexican-Style Quesadillas


Cheese Quesadilla
$5.99
Shredded part-skim mozzarella and low-fat cheddar cheese in a tortilla.
Protein Quesadilla
$7.99
Black beans, kidney beans, chickpeas and low-fat cheddar cheese in a tortilla.
Grilled Vegetable Quesadilla
$7.99
Grilled eggplant, zucchini, carrot, red pepper and part-skim mozzarella cheese in a tortilla.
Cajun Chicken Quesadilla
$7.99
Cajun chicken, jalapeno peppers, black beans and low-fat cheddar cheese in a tortilla.
Grilled Steak Quesadilla
$7.99
Grilled steak, sauteed onions, green pepper and low-fat cheddar cheese in a tortilla.
Grilled Shrimp Quesadilla
$7.99
Marinated cilantro lime grilled shrimp[, sauteed onions, green peppers and part-skin mozzarella cheese in a tortilla.
Custom Quesadilla
7.99

$Quiche


Lorraine Quiche
$5.75
Zucchini Quiche
$5.75
Spinach and Mushroom Quiche
$5.75
Spinach and Tomato Quiche
$5.75
Broccoli and Cheddar Quiche
$5.75
Lower-Fat Spinach Pie Quiche
5.75

$Stupendous Spuds


Plain Spud
$2.95
Sour Cream and Chives Spud
$4.25
A huge baked potato overloaded with sour cream and chives.
Traditional Spud
$4.45
Steamed broccoli and oozing cheddar cheese.
Chili Cheese Spud
$6.95
A huge potato drenched with veggie chili and oozing with cheese.
Veggie Spud
$5.95
A huge potato crammed with assorted veggies, steamed or raw.
Carbo Combo Spud
$6.95
Assorted veggies and steamed chicken packed to perfection.
Spicy Potato
6.95
Red onions, pepper rings and Cajun chicken slivers oozing with melted mozzarella.

$Pasta and Rice


Small Chef's Creation of the Day
$5.95
Call restaurant for daily special.
Large Chef's Creation of the Day
$6.95
Call restaurant for daily special.
Small Sesame Teriyaki
$5.95
Outstanding teriyaki sauce with sesame seeds, steamed broccoli and carrots over brown rice.
Large Sesame Teriyaki
$6.95
Outstanding teriyaki sauce with sesame seeds, steamed broccoli and carrots over brown rice.
Small Greek-Style Pasta
$5.95
Feta cheese, red onions, black olives, green pepper and tomatoes in a tasty vinaigrette.
Large Greek-Style Pasta
$6.95
Feta cheese, red onions, black olives, green pepper and tomatoes in a tasty vinaigrette.
Small Chef-Style Pasta
$5.95
Ham, turkey, Swiss and cheddar cheese tossed with cucumbers and tomatoes in a yogurt dill dressing.
Large Chef-Style Pasta
6.95
Ham, turkey, Swiss and cheddar cheese tossed with cucumbers and tomatoes in a yogurt dill dressing.

$Tender Chicken Fillet Choices


Chicken in a Pita
$6.95
With three veggies.
Chicken in a Wrap
$6.95
With four items from the salad bar.
Chicken over Rice
8.45
With assorted steamed veggies.

$Sides


Lay's Chips
$1.09
Veggie Straws
Pop Corner
$1.79
Pretzel Crisps
$1.99
Pop Chips
$1.79
Dirty Chips
Banana Bread
Muffin

Kid's Menu


Kid's Chicken Fingers
$2.95
Kid's Pasta with Sauce
$2.95
Kid's Grilled Cheese
$2.95
Kid's PBJ Sandwich
$2.95
Kid's Baked Wedgie Fries
$2.95
Kid's Muffin Pizza
3.95

$Yogurt


Mini Yogurt
$2.75
Small Yogurt
$3.67
Medium Yogurt
$4.14
Wafer Yogurt
$3.50
Waffle Yogurt
$4.25
Deluxe Waffle Yogurt
$4.75
Large Yogurt
$4.99
Pint Yogurt
$5.50
Quart Yogurt
$7.50

Menu for The Healthy Eatery is provided by findrestaurantmenu.com

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