SoBol

SoBol Menu

(718) 727-6265
480 Forest Ave, Staten Island, NY 10306

Bowls

It’s on. Enjoy fresh bowls made today. Oh yeah, and tomorrow too. All bowls are completely customizable and are made to order. Product can be substituted for allergies.
Acai Bowl
Acai is an antioxidant-packed superfruit native to the Amazon rainforest. Here at SoBol, we blend frozen acai berries, strawberries and bananas to make a thick fruit puree. We then parfait the puree between two layers of our homemade granola. (Contains cashews and almonds) The bowl is then topped with blueberries, sliced bananas, strawberries, a sprinkle of coconut and a drizzle of honey.
Pitaya Bowl
Pitaya is a superfruit native to tropical climates. Pitaya or dragon fruit is filled with several antioxidants that help boost immunity. Our original pitaya bowl contains our delicious homemade granola, our pitaya puree and an assortment of mango, kiwi, pineapple and coconut with a drizzle of honey on top.
Mango-Pineapple Bowl
We blend mango, pineapple and banana with coconut milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies.
Green Bowl
Our original green bowl contains our delicious homemade granola, our spinach and kale puree with an assortment of mango, strawberry, blueberry, coconut and a drizzle of honey on top.
Spirulina Bowl
We blend frozen pineapple, spirulina, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with strawberries, pineapple, blueberries, a sprinkle of coconut, and a drizzle of honey. Please specify any allergies.
Coconut Bowl
We parfait a creamy coconut puree between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies.

Smoothies

Be First. Enjoy our fresh smoothies made today. Oh yeah, and tomorrow too. All smoothies are completely customizable and are made to order. Product can be substituted for allergies.
Acai Smoothie
Acai, strawberry, banana and apple juice.
Pitaya Plus Smoothie
Pitaya, mango, banana and apple juice.
Very Berry Smoothie
Strawberry, blueberry, raspberry, banana and apple juice.
Super Green Smoothie
Spinach, kale, mango, banana, agave and almond milk.
Strawberry Banana Smoothie
Strawberry, banana and soy milk.
Mango-Pineapple Smoothie
Mango, Pineapple, Banana and coconut milk
Spirulina Smoothie
Spirulina, banana, frozen pineapple, and coconut milk
Apple Cinnamon Smoothie
Limited time only! Apple, banana, ground cinnamon, vanilla, nut - free granola, and oat milk.
Valentine's Smoothie
Fall in love with this smoothie loaded with two scoops of Nutella, strawberry, banana, and soy milk! Available for a limited time only
Peach Smoothie
Our blend of Peach, Strawberry, Banana, Agave, and Coconut Milk.
Coconut Smoothie
Coconut, pineapple and coconut milk
Pumpkin Smoothie
Pumpkin purée, banana, cookie butter, pumpkin spice, and oat milk

Soups


Chicken Tortilla
Crumbled corn tortilla chips, tender chicken, and vibrant tomatoes in handcrafted chicken stock with sweetcorn, green chilies, chopped cilantro, and a touch of lime.
Creamy Baked Potato
Creamy Baked Potato
Three Bean Chili
Pinto beans, red chili beans, black beans, sweet corn, bell peppers, and green chilies in slow-simmered tomatoes and Southwestern spices.
Butternut Squash & Apple Soup
A blend of pureed butternut squash, onions, and handcrafted chicken stock with caramelized Granny Smith apples and a pinch of nutmeg.
Chicken Noodle
Chicken Noodle

Overnight Oats


Overnight Oats
A hearty blend of our homemade nut-free granola with oat milk and chia seeds

Granola Bowl


Granola
Our homemade granola with cashews and almonds.

Waffles


Waffle
$5.85
Hot pearl sugar waffle. Classic or Chocolate Chip.
Waffle Package
$12.70
Hot Belgian Waffle, topped with a cool scoop of the blend of your choice, strawberries, bananas, blueberries, shredded coconut and a drizzle of honey
Cookie Butter Pumpkin Spice Waffle
$7.48
Limited Time Only: Belgian Waffle topped with cookie butter and pumpkin spice

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