Breakfast Sandwiches (Breakfast)
Avocado Toast
$7.00
Avocado, scrambled eggs, salsa.
B.E.C.+ L & T
$9.00
Two eggs, bacon, cheddar, l and t, on a croissant.
Avocado & Whites Sandwich
9.00
Avocado, egg whites, spinach, cheeseand toast.
$Wraps (Breakfast)
Quinoa Wrap
$8.99
Scrambled eggs, avocado, salsa, mushrooms.
Scrambled Tofu Wrap
$8.99
Scrambled tofu, mushrooms, onions, spinach.
Spinach & Mushroom Wrap
$8.99
Eggs, spinach, mushrooms, Swiss cheese.
Western Wrap
$8.99
Eggs, black beans, rice, avocado, salsa.
Collard Green Wrap
$8.99
Egg whites, turkey bacon, avocado, salsa.
Southwestern Tofu Scramble
$9.95
Scrambled tofu, chorizo (v), black beans, onions, tomato, cilantro, avocado.
Egg Whites & Avo Wrap
8.99
Egg whites, onions, peppers, cilantro, avocado.
$Omelettes (Breakfast)
Western
$8.99
Eggs, peppers, onions, cheese, turkey sausage.
4 Oaks
$8.99
Eggs, tomato, mozzarella, avocado.
Greek
$8.99
Eggs, spinach, tomato, feta cheese.
Spanish
8.99
Eggs, peppers, onions, tomato, chorizo, cilantro.
$Bowls (Served All Day)
Taco Bowl
$10.00
Cilantro, lime rice, black beans, sweet corn, salsa, lettuce, mashed avocado.
Buddha Bowl
$10.00
Quinoa, carrots, toamto, cucumbers, greens, avocado, chick peas, hummus.
Quinoa
$14.00
Quinoa, sweet potato, kale, topped with 1 egg and avocado.
Calentado
$9.00
Rice mixed with beans. Topped with 1 egg, avocado and salsa.
Quinoa & Avo Bowl
$10.00
Quinoa with mushrooms and spinach. Topped with 1 egg and avocado.
Oatmeal
$7.00
Organic oatmeal, bananas, almonds, maple syrup.
Mediterranean Bowl
$11.50
Quinoa, lettuce, tomato, cucumber, red onions, falafel, hummus.
Green Tuna Salad Bowl
12.50
Greens, tomato, cucumbers, carrots, sprouts, avocado, sunflower seeds.
$Vegan, Vegetarian & More (Lunch)
BLT & Chicken
$10.50
Bacon, lettuce, tomato, chicken, avocado, chipotle aioli on a multi-grain roll.
Budda Burger
$11.50
Falafel or black bean burger, mashed avocado, greens, tomato, red onions.
Quinoa Wrap
$10.50
Quinoa, black beans, onions, tomato, corn, lettuce, cheddar, avocado spread.
Cali Chicken
$10.50
Spinach, tomato, onions, avocado, Dijon pesto on multi-grain bread.
Supreme Veggie Wrap
$10.00
Lettuce, carrots, cucumbers, avocado, sprouts, tomato, hummus.
Avocado Panini
$10.95
Mashed avocado, black beans, onions, peppers, mushrooms.
Guac & Turkey Wrap
$10.00
Turkey, lettuce, tomato, cheddar, guacamole.
Quinoa Wrap 2
$11.00
Quinoa, spinach, black beans, avocado, hummus.
Southern Chicken Wrap
$10.50
Lettuce, rice, black beans, avocado, salsa.
Turkey & Sprouts
$10.50
Turkey, sprouts, tomato, avocado, mustard on a multi-grain roll.
Chix & Goat Cheese Wrap
$10.50
Spinach, sun-dried tomatoes, goat cheese, chicken.
Hot Chicken Panini
$10.95
Avocado, salsa, pepper jack cheese, chipotle aioli.
Tuna & Greens Wrap
$10.95
Tuna salad, spinach, tomatoes, carrots, onions.
Chicken Mozzarella Panini
10.95
Artichokes, arugula, sun-dried tomatoes, mozzarella.
$Acai Bowls
Aloha Bowl
$11.00
Acai blended with banana and coconut milk. Topped with mango, pineapple, hemp seeds, coconut flakes.
Green Bowl
$11.00
Acai blended with kale, spinach, banana, almond milk. Topped with granola, banana, blueberries, kiwi, hemp, coconut flakes.
Berry Bowl
$10.75
Acai blended with coconut milk and coconut oil. Topped with granola, bananas, berries, chia seeds.
Classic Rio Bowl
12.00
Acai blended with bananas and almond milk. Topped with strawberries, banana, blueberries, coconut flakes.
$Pitaya Bowls
Bowl of Heaven
$12.99
Pitaya blended with cacao powder and almond milk. Topped with banana, kiwi, cacao nibs, almond butter.
Nica Bowl
$11.99
Pitaya blended with apple juice. Topped with granola, banana, kiwi, mango, coconut flakes.
Tropical Pitaya
$12.50
Pitaya blended with pineapple and coconut water. Topped with granola, strawberries, kiwi, banana, hemp seeds.
Pitaya on Point
$12.99
Pitaya blended with almond milk. Topped with kiwi, pineapple, stawberries, banana, nutella, coconut flakes.
4 Oaks Bowl
13.50
Pitaya blended with almond milk. Topped with strawberries, raspberries, blueberries, coconut flakes, bee pollen, hemp seeds.
$Yummm. The Smoothies!
Screaming Monkey
$9.50
Cold brew coffee, banana, maca, dates, almond milk, protein.
Mexicali
$10.00
Orange, avocado, kale, pineapple, jalepeno chia, apple juice, lemon.
Turmeric Mango
$9.50
Mango, banana, pineappke, lime, turmeric, ginger, coconut water.
Super Smoothie
$9.00
Pineapple, mango, kale, banana, chia, apple cider vinegar, spirulina.
Strawberry Sunrise
$9.00
Banana, strawberries, goji berries, apple juice.
Pitaya Heaven
$9.00
Pitaya (dragon fruit), mango, pineapple, coconut water.
Beary Mango
$8.00
Mango, banana, berries, flax seeds, almond milk.
Tropical Orange
$9.00
Orange, pineapple, mango, kiwi, coconut milk.
Kale Beauty
$9.00
Kale, spirulina, banana, pear, chia, coconut water, kiwi.
Citrus Mango Hemp
$8.00
Strawberry, mango, orange, hemp milk.
Berry Kiwilove
$9.50
Berries, kiwi, mullberries, goji berries, protein powder, lemon, coconut oil.
Maca Mama
$9.50
Maca, dates, banana, cinnamon, almond butter, almond milk.
Mango Tango
$9.00
Mango, pineapple, banana, orange, protein powder, coconut milk.
Choco PB Delight
$9.00
Banana, peanut butter, raw cacao, dates, almond milk.
Blue Almond
9.50
Spinach, blueberries, chia, dates, almond butter, almond milk.
$Wow The Juices!
Purify
$7.00
Apple, beets, carrots, celery.
Detox
$7.00
Apple, kale, cucumber, celery, ginger.
Sunshine
$7.00
Pineapple, orange, lemon, ginger.
Super Defender
$7.00
Ginger, carrot, orange, kale.
Hangover Med
$7.00
Apple, pineapple, lemon.
Apple Vibes
$7.00
Apple, celery, parsley, cucumber, beet.
Super Fit
$7.00
Apple, kale, celery, lemon.
100% Chlorophyll
$7.00
Kale, collard greens, celery, parsley.
Glow
$7.00
Celery, spinach, kale, cucumber, pineapple.
Oj & Carrot
$7.00
Pineapple, orange, lemon ginger.
Up Beet
$7.00
Beet, carrot, kale, parsley, apple, cucumber, ginger.
Fresh Squeezed Oj
$7.00
Refresh
$7.00
Celery, spinach, kale, cucumber, pineapple.
Balance
$9.00
Carrots, beets, apple, ginger, lemon.
Menu for Four Oaks Cafe & Juice Bar is provided by findrestaurantmenu.com
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