Project LeanNation

Project LeanNation Menu

(585) 330-9737
1900 S Clinton Ave, Rochester, NY 14618

Protein Shakes


Clockwork Orange Protein Shake
$8.50
Orange juice, vanilla whey protein powder and orange amino. Calories 280.
Muscle Mochaccino Protein Shake
$8.50
Almond milk, coffee, chocolate whey, and agave. Calories 214.
Greens with Envy Protein Shake
$8.50
Water based, vanilla whey, banana, spinach and green apple aminos. Calories 244.
Green Giant Protein Shake
$8.50
Water base plant based protein, spinach, almond butter and avocado. Calories 409.
Bananasana Bread Protein Shake
$8.50
Almond milk, vanilla whey protein powder, banana, oats and agave. Calories 414.
Bad Yamajama Protein Shake
$8.50
Almond milk, vanilla whey protein powder, banana, yams, sugar free maple syrup and pumpkin spice. Calories 416.
Carrot Cake Protein Shake
$8.50
Almond milk, vanilla whey protein powder, carrots, walnuts, dates, cinnamon and sugar free maple syrup. Calories 448.
PB and Jacked Protein Shake
$8.50
Almond milk, vanilla whey protein powder, blueberries, oats, peanut butter and grape amino energy. Calories 511.
Hangover Protein Shake
$8.50
Almond milk, vanilla whey protein powder, banana, dates, almond butter and sugar free maple syrup. Calories 527.
Gladiator Protein Shake
8.50
Almond milk, chocolate whey protein powder, banana, oats, peanut butter and cocoa. Calories 560.

$Frozen Healthy Meals (Heat and Eat)

Gluten-free meals Flash-frozen at the peak of FRESHNESS. *All meals are premade so we will not be able to accommodate changes.
Bacon Bleu Burger
$9.99
Crumbly bleu cheese & bacon piled on top served with sweet potato fries and broccoli.
Chicken Taco
Corn tortilla with carnita chicken, dirty rice, peppers, black beans, salsa, and cheddar.
Pepper Jack Turkey Burger
$9.49
Pepper Jack Turkey Burger topped with sweet BBQ sauce with a side of sweet potato and cauliflower.
Kung Pao Chicken
Crispy chicken coated in a sticky sweet chili glaze over jasmine rice with peas & carrots.
Buffalo Chicken Meatball
$7.49
Spicy chicken meatballs with bleu cheese on cauliflower rice, broccoli and buffalo sauce.
BBQ Bacon Burger
$8.49
Beef burger over cauliflower mash with crisp green beans, bacon, swiss cheese and a tangy BBQ sauce
Southern Crispy Chicken
$9.99
Crispy southern style chicken with garlic mashed potatoes and a cajun spiced blend of corn and broccoli
Paleo Power Cakes Athlete
$9.99
Grain-free and guilt-free pancakes with turkey bacon, and a honey/maple syrup blend.
Jerk Chicken
Jerk seasoned chicken thigh over saffron rice with flame-roasted corn and green beans
Loaded Potato
$9.99
Baked potato loaded with shredded beef, cheddar cheese and bacon with a side of green beans
Fire Braised Chicken
$8.49
Slow roasted fire braised chicken served with a garlicky cauliflower mash
Thai Red Curry Meatballs
$8.49
Seasoned beef meatballs covered in a Thai red curry sauce served over green beans and quinoa
Chicken and Waffles
Toasted homestyle waffles with crispy chicken and a honey maple syrup blend
Texas Loaded Fries
$9.49
Pork carnitas smothered in a creamy sauce with a zesty salsa blend of corn and black beans over shoestring fries
Turkey Ragu
$9.99
Gluten free rotini in a zesty ground turkey tomato sauce with a Sicilian veggie blend
Stuffed Pepper (Plant-Based)
$9.99
Meatless Italian sausage crumbles and red bell pepper strips with a zesty tomato sauce over brown rice
Italian Chicken
Breaded chicken smothered in a zesty tomato sauce and Italian cheeses with fresh broccoli and cauliflower
Double Cajun Burger
$9.49
Beef sliders with cheddar and cajun flame-roasted corn and black beans over roasted potatoes and broccoli.
Pot Roast and Cheesy Potatoes
$9.49
Tender beef pot roast and cheesy garlic roasted potatoes with a side of broccoli.
Steak and Potatoes
$9.99
Fire-grilled steak topped with roasted red peppers and bacon served with broccoli and garlic mash.
Sweet Chili Meatball
$9.99
Plant-based meatballs topped with a sweet chili sauce served over rice pilaf with a side of green beans.
Blueberry Rise and Grind
Gluten-free pancakes topped with a creamy blueberry compote and chicken breakfast sausage.
Nashville Hot Chicken
Boneless chicken in Nashville hot sauce with a side of mashed gold potatoes, collard greens, and corn.
Pork Philly
$9.49
Shoestring fries covered with pulled pork, pepper strips, chopped onions, cheese, and broccoli.
Carolina BBQ Pork
Pulled pork tossed in Carolina BBQ sauce with garlic herb potatoes, cajun corn, and green beans.
Honey Teriyaki Chicken
Grilled boneless chicken tossed in honey teriyaki sauce with mirepoix jasmine rice and broccoli.
BBQ & Beyond
$9.99
Beyond Burger covered in smokey bbq sauce with waffle fries and broccoli.
Beef Goulash
$9.99
Pasta smothered in perfectly seasoned meat sauce and mozzarella with a side of veggie medley.
Sesame Chicken
Breaded chicken coated in sweet chili sauce and sesame seeds over white rice and snap peas.
Turkey Enchilada
Seasoned barbacoa turkey over white rice topped with a perfect blend of queso and enchilada sauce.
Chicken Alfredo
Gluten free pasta and peas topped with grilled chicken, broccoli, and delicious alfredo sauce.
White Cheddar BBQ Burger
$9.99
Juicy beef burger topped with white cheddar and bbq sauce with a side of steak fries and broccoli.
Blackened Salmon
$9.99
Blackened Atlantic salmon with a roasted red pepper romesco sauce, crisp green beans & brown rice.
Cheesy Hash Casserole
Crispy, cheesy hashbrown potatoes with a scramble of eggs, fire roasted peppers & onions, and bacon.
Huevos Rancheros
A Tex-Mex staple of scrambled eggs, salsa verde, seasoned pinto beans and homefries.
Chicken & Street Corn
Smokey BBQ chicken thigh, garlic roasted potatoes, and corn tossed in a creamy cheese sauce.
Chicken Piccata
$9.99
Chicken with a tomato, artichoke, mushroom & caper sauce with brown rice and green beans.
Sweet & Spicy Pork
$9.99
Sweet & Spicy pineapple pulled pork with basmati rice and Asian snap peas.
Pad Thai Noodles
Chewy rice noodles with Thai peanut sauce, shredded carrots, peanuts, & chicken breast.
Philly Steak Fries
French Fries topped with juicy sliced steak, fire roasted peppers & onions, Boss Sauce, and Pepperjack cheese.
Honey Dijon Chicken
$9.99
Tender chicken thigh topped with honey mustard over garlic roasted potatoes and sweet green peas.
Asian Tempeh Bowl
$9.99
Our delicious take on a deconstructed egg roll with tempeh, cabbage, GF soy, and basmati rice.
PB&J Protein Oats
Oatmeal packed with protein,topped with blueberries and natural peanut butter with a side of chicken sausage
Beef Poutine
$9.99
Pulled beef smothered in beef gravy topped with cheese curds and scallions over shoestring fries.
Tandoor Chicken
$9.99
Curried chicken thigh with spiced Chana Masala over a bed of basmati rice.
Jacked & Cheese
Rotini smothered in a creamy cheddar sauce, mixed with bacon, broccoli and pulled chicken breast.
Asian BBQ Pork
$9.99
Pulled pork tossed in Asian inspired BBQ sauce served with fried brown rice and a tangy slaw.
BBQ Pulled Beef
Juicy BBQ pulled beef served with spinach and corn with baked beans.
Alabama Slamma
$9.99
Pulled chicken thigh covered in a tangy Alabama white BBQ sauce with sweet potatoes and green beans.
Coconut Curried Cod
$9.99
Tender curried cod over a bed of rice noodles and a side of green beans
Tempeh Pomodoro
$9.99
Plant-based Tempeh braised in a spicy pomodoro sauce, with fresh kale, zucchini, and pasta.
Turkey Sausage Bowl
Turkey sausage & fluffy scrambled eggs over seasoned home fries, topped with melted cheddar cheese.
Cubano
$9.99
Smoked pork and ham with a Cuban mustard, dill pickles & swiss cheese over brown rice & green beans.
Cajun Chicken
$9.99
Blackened chicken breast with a creamy creole remoulade over brown rice and green beans.
Jambalaya
Spicy pork and ouille sausage and chicken stew with bell peppers over a cajun dirty rice.
Fish Cakes
$9.99
Bringing back a fan favorite. Old Bay fish cakes, over quinoa & broccoli with a spicy garlic sauce.
Back to Basics Beef
Back to where it all started. Lean ground beef over broccoli florets with caramelized yam fries.
Spanish Picadillo
Spanish seasoned beef stewed with olives and fresh gold potatoes, served with flame roasted veggies & broccoli.
Black Bean Cali Burger
9.99
Black bean burger topped with a sweet corn & lime hummus over cauliflower rice and roasted veggies.

$Snacks


Peanut Butter M&M Lean Cheats
$8.99
Natural peanut butter, honey, M&M minis, rice crispy, vanilla whey protein. Enjoy our hand - rolled, flavorful, bite - sized protein balls, made with fresh ingredients and high - quality protein.(6 balls per container, 3 balls per serving.)
Peanut Butter & Reese's Lean Cheats
$8.99
Natural peanut butter, honey, Reese's minis, rice crispy, vanilla whey protein. Enjoy our hand - rolled, flavorful, bite - sized protein balls, made with fresh ingredients and high - quality protein.(6 balls per container, 3 balls per serving.)
Chocolate Chip Cookie Lean Cheats
$8.99
Almond butter, SF maple syrup, almond milk, semi-sweet chocolate chips, crispy rice, vanilla extract, vanilla whey protein. Enjoy our hand - rolled, flavorful, bite - sized protein balls, made with fresh ingredients and high - quality protein.(6 balls per container, 3 balls per serving.)
Oreo Cookie Lean Cheats
$8.99
Coconut Flour, Cream Cheese, Gluten-Free Oreo, Crispy Rice, Vanilla Whey Protein. Enjoy our hand - rolled, flavorful, bite - sized protein balls, made with fresh ingredients and high - quality protein.(6 balls per container, 3 balls per serving.)
Birthday Cake
8.99
Rainbow sprinkles, almond butter, honey, crispy rice, vanilla whey protein.

$Fresh Grab 'n Go

Fresh ready-made salads and gluten free wraps- no substitutions or preferences available

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