Smoothies
Berry Crush Smoothie
$4.99-6.99
Strawberries, raspberries and blueberries.
Fuzzy Monkey Smoothie
$4.99-6.99
Peaches and bananas.
Kale Mango Smoothie
$4.99-6.99
Kale and mango.
Strawberry Banana Blast Smoothie
$4.99-6.99
Red ripe strawberries & banana.
Tropical Breeze Smoothie
4.99-6.99
Mango, guava and pineapple.
$Iced Beverages
Iced Coffee
$2.79-3.49
Iced Tea
$2.79-3.49
Iced Flavored Coffee
$2.79-3.49
Iced Decaf Coffee
$2.79-3.49
Iced Latte
$4.09-4.79
Iced Cappuccino
$4.09-4.79
Iced Mochaccino
4.09-4.79
$Hot Beverages
Cafe Metro Roast Coffee
$2.09-2.69
Pure Water Decaf Coffee
$2.09-2.69
Flavored Coffee
$2.09-2.69
Brewed Leaf Tea
$2.09-2.69
Cappuccino
$3.69-4.69
Latte
$3.69-4.69
Cafe au Lait
$3.19-3.89
Hot Chocolate
$2.59-3.59
Espresso
2.59-3.19
$Cold Beverages
Lemonade
$2.39-2.99
Fresh Orange Juice
$3.39-4.29
Snapple
$2.39
Bottled Water
$1.89-2.69
Tropicana Juice
$3.29
Bottled Soda
2.45
$Breakfast Buffet
Western Egg Wrap Breakfast
$5.49
Ham, peppers and onions.
Protein Blast Wrap Breakfast
$5.49
Egg whites, grilled turkey, mozzarella and tomato.
Tuscan Wrap Breakfast
$5.49
Egg whites, baby spinach, sauteed mushrooms, and low-fat mozzarella.
Bacon Egg Wrap Breakfast
$5.49
With egg and cheese.
Ham Egg Wrap Breakfast
$5.49
With egg and cheese.
Sausage Egg Wrap Breakfast
$5.49
With egg and cheese.
2 Eggs Sandwich Breakfast
$2.99
Bacon and Eggs Sandwich Breakfast
$4.29
2 Eggs Any Style Platter Breakfast
$4.99
With potatoes and toast.
Create Your Own Omelette Breakfast
$6.99
3 eggs with your choice of 3 fillings.
Buttermilk Pancakes Breakfast
$6.49
Challah French Toast Breakfast
$6.49
Hot Cereal Bar
$3.59-4.59
Homemade Granola and Yogurt Parfait
$3.79-4.79
Delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries.
Bircher Muesli Parfait
$4.59
Mixed Berry Compote
$3.99
Fresh Fruit Salad
$4.49-6.49
Bagels
$1.69-2.79
Muffins
$2.79
Croissants
$2.79-5.29
Danish
$3.29
Pound Cake
3.29
$Seasonal Items
Chicken Torta
$9.99
Cholula apricot glazed chicken thighs, caramelized onions, Gruyere cheese, red cabbage slaw with jalapeno aioli.
Mexicana Chicken Bowl
$12.79
Cholula apricot glazed chicken thighs, kale, roasted beets, Gruyere cheese, grilled corn, tajin cashews, scallions, and jalapeno slaw.
Spicy Apricot Chicken Salad
$12.79
Cholula apricot glazed chicken thighs, kale, red cabbage, grilled corn, pico de gallo, beets, tajin cashews, Gruyere cheese, and evoo with a splash of lime.
Quinoa Side Salad
4.95
Quinoa, grapes, shredded apples, feta cheese, scallions, tajin cashews with ancho chili infused evoo.
$Soup of the Day
Metro Chicken Noodle Soup (L)
$3.79-5.99
Low-fat.
Lobster Bisque (P)
$4.29-6.99
Premium.
Vegetarian Lentil Soup (V)
$3.79-5.99
Chicken Chili (LF)
$3.79-5.99
Low-fat.
5 Star Mushroom Soup (D)
$3.79-5.99
Dairy.
Ancho Pork (M)
$3.79-5.99
Meat.
Ancho Vegetable Soup (V)
$3.79-5.99
Vegetarian.
Autumn Pumpkin (D)
$3.79-5.99
Dairy.
Bacon Scallion Potato (D)
$3.79-5.99
Dairy.
Baja Chicken Enchilada Soup (LF)
$3.79-5.99
Low-fat.
Beef & Bowtie (M)
$3.79-5.99
Meat.
Beef Barley Soup (M)
$3.79-5.99
Meat.
Beef Noodle Soup (LF)
$3.79-5.99
Low fat.
Beef Orzo Soup (LF)
$3.79-5.99
Low-fat.
Beef Vegetable Soup (LF)
$3.79-5.99
Low-fat.
Beef, Beer and Cheese Soup
$3.79-5.99
Black Bean & Rice (V)
$3.79-5.99
Vegetarian.
Black Bean & Sour Cream (V)
$3.79-5.99
Vegetarian. Room temperature.
Black Bean Puree (V)
$3.79-5.99
Vegetarian.
Black Bean Soup (V)
$3.79-5.99
Vegetarian.
Black Bean and Corn Soup (V)
$3.79-5.99
Vegetarian.
Broccoli & Cauliflower
$3.79-5.99
Dairy.
Broccoli and Cheddar Soup (D)
$3.79-5.99
Dairy.
Broccoli and Potato Soup (D)
$3.79-5.99
Dairy.
Broccoli with Garlic and Oil Soup (V)
$3.79-5.99
Vegetarian.
Butternut Squash Soup (D)
$3.79-5.99
Dairy.
Butternut Squash with Kale Quinoa (V)
$3.79-5.99
Vegetarian.
Cajun Shrimp and Rice Soup (P)
$4.29-6.99
Premium.
Carrot Ginger Bisque (D)
$3.79-5.99
Dairy.
Carrot Ginger Soup (V)
$3.79-5.99
Vegetarian.
Cauliflower Parmesan Soup (D)
$3.79-5.99
Dairy.
Cauliflower and Cheddar Soup (D)
$3.79-5.99
Dairy.
Cheddar Beer Soup (D)
$3.79-5.99
Dairy.
Cheesey Tomato Rice (D)
$3.79-5.99
Dairy.
Chick Peas Puree with Roasted Tomato and Kale Soup (V)
$3.79-5.99
Vegetarian.
Chicken & Mushroom Stroganoff (LF)
$3.79-5.99
Low-fat.
Chicken & Rice (D)
$3.79-5.99
Dairy.
Chicken Artichokes Soup (M)
$3.79-5.99
Meat.
Chicken Barley (LF)
$3.79-5.99
Low-fat.
Chicken Corn Chowder (D)
$3.79-5.99
Dairy.
Chicken Country Vegetable (LF)
$3.79-5.99
Low-fat.
Chicken Fajita Soup (LF)
$3.79-5.99
Low fat.
Chicken Gumbo (P)
$4.29-6.99
Chicken Poblano Soup (LF)
$3.79-5.99
Low-fat.
Chicken Pot Pie Soup (P)
$4.29-6.99
Chicken Santa Fe Fajita (M)
$3.79-5.99
Chicken Stroganoff (LF)
$3.79-5.99
Low-fat.
Chicken Tortilla Soup (LF)
$3.79-5.99
Low fat.
Chicken Vegetable Soup (LF)
$3.79-5.99
Low-fat.
Chicken Zucchini Chowder (LF)
$3.79-5.99
Low-fat.
Chicken and Santa Fe Black Bean Soup (LF)
$3.79-5.99
Low-fat.
Chicken and Sausage Gumbo Soup (LF)
$3.79-5.99
Low-fat.
Chicken and Vegetable Gumbo (LF)
$3.79-5.99
Low-fat.
Chili Con Carne (LF)
$3.79-5.99
Low-fat.
Chipotle Black Bean (V)
$3.79-5.99
Vegetarian.
Chorizo Black Bean (LF)
$3.79-5.99
Low-fat.
Cod Fish Chowder (P)
$4.29-6.99
Premium.
Cold Gazpacho Soup
$3.79-5.99
Low-fat.
Contry Wedding Soup (P)
$4.29-6.99
Premium.
Corn Chowder (D)
$3.79-5.99
Dairy.
Corn Poblano (V)
$3.79-5.99
Vegetarian.
Country Vegetable Soup (V)
$3.79-5.99
Vegetarian.
Crab & Black Bean (P)
$4.29-6.99
Premium.
Crab & Tomato Cream Chowder (P)
$4.29-6.99
Premium.
Crab Bisque (P)
$4.29-6.99
Premium.
Crab Chowder (P)
$4.29-6.99
Premium.
Crab Corn Chowder Soup (P)
$4.29-6.99
Premium.
Crab Gumbo (P)
$4.29-6.99
Premium.
Crab Jambalaya Soup (P)
$4.29-6.99
Cream of Asparagus Soup (D)
$3.79-5.99
Dairy.
Cream of Broccoli (D)
$3.79-5.99
Dairy.
Cream of Cauliflower Soup (D)
$3.79-5.99
Dairy.
Cream of Mushroom (D)
$3.79-5.99
Dairy.
Cream of Spinach & Brown Rice (D)
$3.79-5.99
Dairy.
Cream of Spinach (V)
$3.79-5.99
Vegetarian.
Cream of Spinach Soup (D)
$3.79-5.99
Dairy.
Creamy Asparagus (D)
$3.79-5.99
Dairy.
Creamy Cauliflower (D)
$3.79-5.99
Dairy.
Creamy Corn Chowder (D)
$3.79-5.99
Dairy.
Creamy Crab and Brown Rice Soup
$3.79-5.99
Dairy.
Creamy Kale Soup (D)
$3.79-5.99
Dairy.
Creamy Potato Kale (D)
$3.79-5.99
Dairy.
Creamy Roast Chicken and Kale Soup (LF)
$3.79-5.99
Low-fat.
Creamy Shrimp and Rice Soup
$3.79-5.99
Creamy Tomato & Kale (D)
$3.79-5.99
Dairy.
Creamy Tomato Bisque (D)
$3.79-5.99
Dairy.
Creamy Vegetable Soup (D)
$3.79-5.99
Dairy.
Creamy Yam (D)
$3.79-5.99
Dairy.
Curried Chickpeas with Jasmine Rice (V)
$3.79-5.99
Vegetarian.
Curried Potato (V)
$3.79-5.99
Vegetarian.
Curried Vegetable Soup (V)
$3.79-5.99
Vegetarian.
Curry Cauliflower Potato Soup (D)
$3.79-5.99
Dairy.
Curry Cauliflower Soup (D)
$3.79-5.99
Dairy.
Curry Chick Peas Soup (V)
$3.79-5.99
Vegetarian.
Curry Chicken (LF)
$3.79-5.99
Low-fat.
Curry Corn Chowder (D)
$3.79-5.99
Dairy.
Curry Crab (P)
$4.29-6.99
Premium.
Curry Potato Kale (V)
$3.79-5.99
Vegetarian.
Curry Potato Soup (D)
$3.79-5.99
Dairy.
Curry Vegetable (V)
$3.79-5.99
Vegetarian.
Escarole White Bean Soup (V)
$3.79-5.99
Vegetarian.
Fish Chowder (P)
$4.29-6.99
Premium.
French Soup (D)
$3.79-5.99
Dairy.
Garden Vegetable (V)
$3.79-5.99
Vegetarian.
Garden Vegetable with Tofu (V)
$3.79-5.99
Vegetarian.
Grilled Chicken Pesto
$3.79-5.99
Vegetarian.
Grilled Tomato and Cheese Soup (D)
$3.79-5.99
Dairy.
HARVEST VEGETABLE
$3.79-5.99
Vegetarian.
Harvest Minestrone with Kale & Quinoa (V)
$3.79-5.99
Vegetarian.
Harvest Pumpkin (D)
$3.79-5.99
Dairy.
Healthy Grain & Kale (V)
$3.79-5.99
Vegetarian.
Healthy Kale Quinoa Soup (V)
$3.79-5.99
Vegetarian.
Healthy Kale and Quinoa Soup (D)
$3.79-5.99
Dairy.
Healthy Quinoa and Black Bean Soup (P)
$4.29-6.99
Premium.
Hearty Kale Soup (V)
$3.79-5.99
Vegetarian.
Hearty Vegetable Farro (V)
$3.79-5.99
Vegetarian.
Hearty Vegetable Soup (V)
$3.79-5.99
Vegetarian.
Italian Wedding Soup (V)
$4.29-6.99
Vegetarian.
Italian Wedding Soup (V)
$4.29-6.99
Vegetarian.
Italian Wedding with Kale (P)
$4.29-6.99
Premium.
Kale & Black Bean (V)
$3.79-5.99
Vegetarian.
Kale & Butternut Squash (V)
$3.79-5.99
Vegetarian.
Kale & Tomato (V)
$3.79-5.99
Vegetarian.
Kale & Wild Mushroom (V)
$3.79-5.99
Vegetarian.
Kale Vegetable Quinoa (V)
$3.79-5.99
Vegetarian.
Kale and Lentil Soup (V)
$3.79-5.99
Kale and Wheat Berries Soup (V)
$3.79-5.99
Vegetarian.
Lobster Bisque (P)
$4.29-6.99
Lobster Chowder (P)
$4.29-6.99
Premium.
Lobster Corn Bisque (P)
$4.29-6.99
Premium.
Lobster Corn Chowder (P)
$4.29-6.99
Premium.
Lobster Creole Soup (P)
$4.29-6.99
Premium.
Lobster Florentine (P)
$4.29-6.99
Premium.
Lobster Potato Leek (P)
$4.29-6.99
Premium.
Lobster and Sweet Corn Soup (P)
$4.29-6.99
Premium.
Manhattan Clam Chowder (P, D)
$4.29-6.99
Premium. Dairy.
Manhattan Shrimp Chowder (P)
$4.29-6.99
Premium.
Matzo Ball Soup (LF)
$3.79-5.99
Low fat.
Mexican Corn Chowder (D)
$3.79-5.99
Dairy.
Minestrone Soup (V)
$3.79-5.99
Vegetarian.
Miso Soup (LF)
$3.79-5.99
Low-fat.
Moroccan Chickpeas (V)
$3.79-5.99
Vegetarian.
Moroccan Vegetable (V)
$3.79-5.99
Vegetarian.
Mushroom & Healthy Grain (V)
$3.79-5.99
Vegetarian.
Mushroom Barley (V)
$3.79-5.99
Vegetarian.
Mushroom Barley with Chicken (LF)
$3.79-5.99
Low fat.
Mushroom Chowder (D)
$3.79-5.99
Dairy.
Mushroom Cous Cous Soup (V)
$3.79-5.99
Vegetarian.
Mushroom Kale (V)
$3.79-5.99
Vegetarian.
Mushroom Orzo (V)
$3.79-5.99
Vegetarian.
Mushroom Stroganoff Soup (D)
$3.79-5.99
Dairy.
Mushroom Stroganoff Soup (V)
$3.79-5.99
Vegetarian.
Mushroom, Kale and Quinoa Soup (V)
$3.79-5.99
Vegetarian.
New Country Vegetable (V)
$3.79-5.99
Vegetarian.
New England Clam Chowder (P)
$4.29-6.99
Premium.
Organic Split Pea Soup (V)
$3.79-5.99
A hearty and rich classic. Vegetarian.
Pasta e Fagioli Soup (V)
$3.79-5.99
Vegetarian.
Pot Roasted Vegetable (V)
$3.79-5.99
Vegetarian.
Potage Mongol (V)
$3.79-5.99
Vegetarian.
Potato Cheddar Soup (D)
$3.79-5.99
Dairy.
Potato Chive (V)
$3.79-5.99
Vegetarian.
Potato Chowder Soup (D)
$3.79-5.99
Dairy.
Potato Kale (V)
$3.79-5.99
Vegetarian.
Potato Leek Soup (D)
$3.79-5.99
Dairy.
Potato Puree
$3.79-5.99
Dairy and vegetarian.
Potato Scallion Soup (D)
$3.79-5.99
Dairy.
Potato with Sweet Corn & Poblano (P)
$4.29-6.99
Premium.
Pumpkin Puree (D)
$3.79-5.99
Dairy.
Roast Chicken & Artichokes (V)
$3.79-5.99
Vegetarian.
Roast Chicken & Black Bean (LF)
$3.79-5.99
Low-fat.
Roast Chicken Soup (V)
$3.79-5.99
Vegetarian.
Roasted Butternut Squash & Tomato
$3.79-5.99
Vegetarian.
Roasted Chicken & Butternut Squash (LF)
$3.79-5.99
Low-fat.
Roasted Chicken Vegetable (V)
$3.79-5.99
Vegetarian.
Roasted Chicken and Artichokes Soup (LF)
$3.79-5.99
Low-fat.
Roasted Garlic White Bean Soup (V)
$3.79-5.99
Vegetarian.
Roasted Zucchini Tomato Tortellini Soup (V)
$3.79-5.99
Vegetarian.
Salmon Bisque (P)
$4.29-6.99
Premium.
Santa Fe Grilled Chicken (LF)
$3.79-5.99
Low-fat.
Santa Fe Tortilla Soup (V)
$3.79-5.99
Vegetarian.
Santa Fe Tortilla with Chicken Soup (LF)
$3.79-5.99
Low-fat.
Santa fe Black Bean Soup (V)
$3.79-5.99
Vegetarian.
Sante Fe Black Bean Soup
$3.79-5.99
Vegetarian.
Scadeatella Soup (D)
$3.79-5.99
Dairy.
Scadeatella ala Romana Soup (V)
$3.79-5.99
Vegetarian.
Seafood Bisque (P)
$4.29-6.99
Premium.
Seafood Chowder (P)
$4.29-6.99
Premium.
Seafood Gumbo (P)
$4.29-6.99
Premium.
Shrimp Bisque (P)
$4.29-6.99
Premium.
Shrimp Chowder (P)
$4.29-6.99
Premium.
Shrimp Corn Bisque (P)
$4.29-6.99
Premium.
Shrimp Creole Soup (P)
$4.29-6.99
Premium.
Shrimp Enchilada (P)
$4.29-6.99
Premium.
Shrimp Gumbo Soup (P)
$4.29-6.99
Shrimp Tortilla (P)
$4.29-6.99
Premium.
Shrimp and Corn Chowder (P)
$4.29-6.99
Premium.
Shrimp and Turkey Sausage Gumbo (P)
$4.29-6.99
Premium.
Smoked Ham and White Bean Soup (L)
$3.79-5.99
Low-fat.
Smoked Turkey & White Bean (LF)
$3.79-5.99
Low-fat.
Smoked Turkey Asparagus
$3.79-5.99
Low-fat.
Smoked Turkey Chowder (D)
$3.79-5.99
Dairy.
Smoked Turkey Kale (LF)
$3.79-5.99
Low-fat.
Smoked Turkey White Bean Soup
$3.79-5.99
Smoked Turkey and Chickpea Soup (LF)
$3.79-5.99
Low-fat.
Smoked Turkey with Rice (LF)
$3.79-5.99
Low-fat.
Southwest Black Bean Soup (V)
$3.79-5.99
Vegetarian.
Southwest Vegetable Soup (V)
$3.79-5.99
Vegetarian.
Southwest Vegetable Soup (V)
$3.79-5.99
Vegetarian.
Spicy Corn and Okra Soup (V)
$3.79-5.99
Vegetarian.
Spicy Shrimp & Chorizo (P)
$4.29-6.99
Premium.
Spicy Shrimp Bisque (P)
$4.29-6.99
Spicy Tikka Marsala (V)
$3.79-5.99
Vegetarian.
Spinach & Garbanzo (V)
$3.79-5.99
Vegetarian.
Spinach & White Bean (V)
$3.79-5.99
Vegetarian.
Spinach Three Cheese
$3.79-5.99
Dairy.
Spinach and Wild Mushroom Soup (V)
$3.79-5.99
Vegetarian.
Spring Vegetable Soup (V)
$3.79-5.99
Vegetarian.
Stracciatella ala Romana Soup (V)
$3.79-5.99
Vegetarian.
Summer Vegetable Soup (V)
$3.79-5.99
Vegetarian.
Sweet Corn & Barley (V)
$3.79-5.99
Vegetarian.
Sweet Corn & Black Bean (D)
$3.79-5.99
Dairy.
Sweet Corn & Clam (D)
$3.79-5.99
Dairy.
Sweet Corn & Poblano Soup
$3.79-5.99
Vegetarian.
Sweet Corn & Potato (LF)
$3.79-5.99
Low-fat.
Sweet Corn & Salmon (P)
$4.29-6.99
Premium.
Sweet Corn Chowder (D)
$3.79-5.99
Dairy.
Sweet Corn and Lobster Soup (P)
$4.29-6.99
Premium.
Sweet Corn and Shrimp Soup (P)
$4.29-6.99
Premium.
Sweet Corn with Clam & Crab (P)
$4.29-6.99
Premium.
Sweet Corn, Turkey and Sausage Soup (L)
$3.79-5.99
Low-fat.
Sweet Crab & Black Bean (P)
$4.29-6.99
Premium.
Sweet Crab Creole Soup (P)
$4.29-6.99
Sweet Potato & Corn (D)
$3.79-5.99
Dairy.
Sweet Potato (D)
$3.79-5.99
Dairy.
Sweet Potato Puree Soup (D)
$3.79-5.99
Dairy.
Thai Curry Shrimp (P)
$4.29-6.99
Three Bean Chili (V)
$3.79-5.99
Vegetarian.
Tomato Basil Soup (V)
$3.79-5.99
Vegetarian.
Tomato Cheddar Soup (D)
$3.79-5.99
Dairy.
Tomato Cous Cous Soup (V)
$3.79-5.99
Vegetarian.
Tomato Orzo Soup (V)
$3.79-5.99
Vegetarian.
Tomato Parmigiana Soup (D)
$3.79-5.99
Dairy.
Tomato Ravioli (V)
$3.79-5.99
Vegetarian.
Tomato Ravoiletti
$3.79-5.99
Vegetarian.
Tomato Tortellini Soup (D, V)
$3.79-5.99
Dairy. Vegetarian.
Tomato Tortellini Soup (V)
$3.79-5.99
Vegetarian.
Tomato Turkey Meatball (LF)
$3.79-5.99
Low fat.
Tomato Vegetable (V)
$3.79-5.99
Vegetarian.
Tomato Vegetable Cous Cous (LF)
$3.79-5.99
Low-fat.
Tomato and Parmesan Soup (D)
$3.79-5.99
Dairy.
Tomato, Quinoa and Kale Soup (V)
$3.79-5.99
Truffled Potato Leek (D)
$3.79-5.99
Dairy.
Turkey & Rice (LF)
$3.79-5.99
Low-fat.
Turkey Meatball & Orzo (V)
$3.79-5.99
Vegetarian.
Turkey Pot Pie Soup (LF)
$3.79-5.99
Low fat.
Turkey Sausage Barley (LF)
$3.79-5.99
Low-fat.
Turkey Vegetable Soup (LF)
$3.79-5.99
Low-fat.
Turkey Wild Mushroom (LF)
$3.79-5.99
Low-fat.
Turkey Wild Rice (LF)
$3.79-5.99
Low-fat.
Turkey, Sausage and Tomato Soup (LF)
$3.79-5.99
Low-fat.
Tuscan Meatball (M)
$3.79-5.99
Meat.
Tuscan Red Bean (V)
$3.79-5.99
Vegetarian.
Tuscan Vegetable (V)
$3.79-5.99
Vegetarian.
Tuscan White Bean Soup (V)
$3.79-5.99
Vegetarian.
VEG WILD RICE
$4.29-6.99
Vegetarian.
Vegetable Barley Soup (V)
$3.79-5.99
Vegetarian.
Vegetable Black Bean Soup (V)
$3.79-5.99
Vegetarian.
Vegetable Chili (V)
$3.79-5.99
Vegetarian.
Vegetable Couscous Soup (V)
$3.79-5.99
Vegetarian.
Vegetable Creole (V)
$3.79-5.99
Vegetarian.
Vegetable Gumbo (V)
$3.79-5.99
Vegetarian.
Vegetable Meatballs Soup (V)
$3.79-5.99
Vegetarian.
Vegetable Miso (V)
$3.79-5.99
Vegetarian.
Vegetable Noodle Soup (V)
$3.79-5.99
Vegetarian.
Vegetable Orzo Soup (V)
$3.79-5.99
Vegetarian.
Vegetable Quinoa Soup (V)
$3.79-5.99
Vegetarian.
Vegetable Quinoa Soup (V)
$3.79-5.99
Vegetarian.
Vegetable Ravioli (V)
$3.79-5.99
Vegetarian.
Vegetable Rice Soup (V)
$3.79-5.99
Vegetarian.
Vegetable Three Bean (V)
$3.79-5.99
Vegetarian.
Vegetable White Bean Soup (V)
$3.79-5.99
Vegetarian.
Vegetable Wild Rice Soup (V)
$3.79-5.99
Vegetarian.
Vegetable with Lentil and Quinoa Soup (V)
$3.79-5.99
Vegetarian.
Vegetarian Miso (V)
$3.79-5.99
Vegetarian.
Velvet Corn (D)
$3.79-5.99
Dairy.
Watermelon Mint Cold Soup (D)
$3.79-5.99
Dairy.
Watermelon Mist (LF)
$3.79-5.99
Low-fat.
White Bean Escarole Soup (V)
$3.79-5.99
Vegetarian.
White Bean and Ham Soup (LF)
$3.79-5.99
Low-fat.
White Bean and Kale Soup (V)
$3.79-5.99
White Bean with Chicken Chorizo Soup (LF)
$3.79-5.99
Low fat.
White Bean with Chicken Sausage & Broccoli (V)
$3.79-5.99
Vegetarian.
Wild Mushroom Asparagus Soup (D)
$3.79-5.99
Dairy.
Wild Mushroom Potato Soup (D)
$3.79-5.99
Dairy.
Wild Mushroom Quinoa Soup (V)
$3.79-5.99
Vegetarian.
Wild Mushroom Soup (D)
$3.79-5.99
Dairy.
Wild Mushroom Tomato (V)
$3.79-5.99
Vegetarian.
Wild Mushroom and Kale Soup (V)
$3.79-5.99
Vegetarian.
Wild Mushroom and Potato Soup (D)
$3.79-5.99
Dairy.
Wild Mushroom and Quinoa Soup (V)
$3.79-5.99
Vegetarian.
Wild Mushroom with Kale and Quinoa Soup (V)
$3.79-5.99
Vegetarian.
Wild Rice and Mushroom Soup (V)
$3.79-5.99
Vegetarian.
Yankee Bean Soup (V)
$3.79-5.99
Vegetarian.
Yellow Split Pea Soup (V)
$3.79-5.99
Vegetarian.
Zucchini Chowder (D)
$3.79-5.99
Dairy.
Zucchini Clam Chowder (P)
$4.29-6.99
Premium.
Zucchini Corn Chowder (D)
$3.79-5.99
Dairy.
Zucchini Puree (D)
3.79-5.99
Dairy.
$Entree Salads
Bistro Salad
$9.49
Blue cheese, caramelized pears, raisins, grapes, candied walnuts and field greens with white wine vinaigrette. Includes a signature dressing and a wedge of hearth baked artisanal bread. Vegetarian.
Greek Salad
$9.49
Crisp lettuce, feta cheese, stuffed grape leaves, tomatoes and Kalamata olives. Includes a signature dressing and a wedge of hearth baked artisanal bread. Low fat. Vegetarian.
Grilled Chicken Caesar Salad
9.99
Grilled breast of chicken over our crisp Caesar salad. Includes a signature dressing and a wedge of hearth-baked artisanal bread. Low-fat.
$Chef-Designed Salads
Sriracha Shrimp Taco Salad
$10.49
Romaine lettuce and mixed greens, shrimp, avocado, kidney beans, scallions, tomatoes, radish, peppers, and tortilla strips. Recommended with avocado chimichurri and a splash of Sriracha.
BBQ Chicken Cobb Salad
$10.49
Crispy romaine, BBQ chicken, bacon bits, avocado, hard boiled egg, corn, and crispy onions. Recommended with chipotle ranch dressing.
Avocado Chicken Chef Designed Salad
$10.49
Kale and crispy romaine, avocado chicken salad, tomatoes, cucumbers, radish, pickled jalapenos, scallions, and corn nuts. Recommended with Greek poppy yogurt dressing.
Santa Fe Chicken Chef Designed Salad
$10.49
Romaine lettuce, Cajun chicken, avocado, corn, Jack and cheddar cheese, tomatoes, red onions, and tortilla strips. Recommended with chipotle vinaigrette dressing.
Quinoa Falafel Salad
$10.49
Romaine lettuce and mixed greens, quinoa falafel patty, cucumbers, carrots, tomatoes, red onions, fresh jalapenos, and pickled peppers. Recommended with lemon tahini dressing.
Kale Chicken Caesar Salad
10.49
Kale, romaine lettuce, grilled chicken, tomatoes, croutons, and freshly grated Parmigiano. Recommended with our homemade Caesar dressing.
$Metro Side Salads
Lemon Chickpea Side Salad
$4.99
Low fat. Vegetarian.
Seasonal Quinoa Side Salad
$4.99
Organic Spicy Sesame Ginger Thai Noodles
$4.99
Spicy. Vegetarian.
Cape Cod Turkey Side Salad
$6.99
Toasted almonds and dill.
Tuna Side Salad
$6.99
Albacore tuna, celery, and mayo.
Avocado Chicken Side Salad
6.99
Grilled chicken, pico de gallo, avocado, jalapeno, lemon, celery, cilantro, 0% Greek yogurt.
$Pitas and Wraps
Tuna Salad Pita Sandwich
$7.99
Low-fat mayo, lettuce, and tomato.
Vegetarian Pita Sandwich
$7.99
Avocado, tomatoes, sprouts, carrots, and lettuce with chipotle pepper spread.
California Turkey Pita Sandwich
$8.49
Smoked turkey, avocado, cucumbers, tomatoes, sprouts, and lemon-herb dressing.
Fresh Turkey Pita Sandwich
8.49
Tomatoes, low-fat mayo, and cracked black pepper.
$Chef's Sandwiches
Lobster Roll
$14.95
Lobster and herb mayo on a brioche roll.
Tuna Salad Sandwich
$8.49
Vine ripe tomatoes and lettuce on 7-grain ciabatta.
Buffalo Chicken Wrap
$8.49
Spicy chicken, blue cheese, carrots, and celery in a southwest wrap.
Chicken Caesar Wrap
$8.49
Grilled chicken tossed with romaine hearts and Caesar dressing in a herb wrap.
Chicken Vera Cruz Wrap
$8.49
Grilled chicken with avocado, bean & corn salad, and lettuce in a black bean wrap.
Cape Cod Turkey Salad Sandwich
$8.49
White meat turkey salad with cranberries, almonds and ginger on 7-grain bread.
Chicken Samba Sandwich
$8.49
Pulled chicken, arugula, and tomato and avocado chimichurri on a ciabatta roll.
Italian Submarine Sandwich
$8.99
Genoa, cappicola, prosciutto, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero.
Smoked Turkey and Brie Sandwich
$8.99
Apple slices, arugula and grain mustard on 7-grain bread.
Tuscan Chicken Sandwich
$8.99
Roasted peppers, lemon braised kale and artichoke aioli in an olive pocket.
Fresh Turkey Pesto Sandwich
$8.99
Fresh turkey, provolone cheese, tomato, red onions, arugula, and pesto mayo on 7-grain bread.
Bistro Americano Sandwich
$8.99
Roast beef, fresh turkey, crisp red onion rings, cheddar cheese, lettuce, and tomato with zesty bistro sauce in an onion pocket.
Crispy Chicken BLT
8.99
Swiss cheese, bacon, lettuce, tomato, and chipotle aioli on a ciabatta roll.
$Chef's Hot Entrees
Served with 2 side orders and brick oven bread.Buffalo Chicken Tender
$13.95
Ancho Chicken Thigh
$13.95
Blackened Salmon
$14.95
Fried Shrimp
$15.95
Baked Ziti
$11.95
Sole Florentin
14.95
$Hot Pressini Melts
Eggplant Milanese Pressini Melt
$8.49
Italian eggplant with pesto, tomatoes, melted mozzarella served on a sesame hero. Vegetarian.
Smoked Turkey Cheddar Pressini Melt
$8.99
Avocado, tomato, and chipotle aioli on a sesame hero.
Cajun Chicken Pressini Melt
$8.99
Pepper Jack cheese, roasted peppers, onions, and chipotle pepper spread served on an onion and pepper ciabatta.
Chicken Calabrese Pressini Melt
$8.99
Pesto grilled chicken, Italian plum tomatoes, roasted peppers, and fresh mozzarella served on a pesto-cheese ciabatta.
Chicken Parmigiana Pressini Melt
$8.99
Pan-fried cutlet with Pomodoro sauce, fresh mozzarella, and Parmesan cheese served on a sesame hero.
Metro Steak and Cheese Pressini Melt
$8.99
Sirloin steak with sauteed peppers, onions, mushrooms, and provolone cheese with roasted garlic aioli served on an onion-cheese focaccia.
Turkey Cuban Pressini Melt
8.99
Smoked turkey, prosciutto, sliced pickles, Swiss cheese, and Russian dressing served on a sesame hero.
$Hot Quesadillas
Cheese Quesadilla
$7.99
Classic with 3 types of cheese.
Santa Fe Wild Mushroom Quesadilla
$8.49
With roasted mushrooms.
Chicken Habanero Quesadilla
$9.49
Chipotle spiced BBQ chicken.
Chicken Quesadilla
$9.49
With sweet onions and peppers.
Shrimp Quesadilla
10.49
Chili rubbed rock shrimp.
$Create Your Own
Create Your Own Salad
$3.99-4.99
Create Your Own Sandwich
$8.99
Create Your Own Pasta
7.99
$Entrees
Chicken Entree
$13.79
Served with potato and roasted vegetables or pasta.
Meat Entree
$14.79
Served with potato and roasted vegetables or pasta.
Pan Seared Salmon Entree
$15.79
Served with potato and roasted vegetables or pasta.
Pan Seared Fish Entree
$15.79
Served with potato and roasted vegetables or pasta.
Trio of Roasted Vegetables Entree
9.79
Served with potato and roasted vegetables or pasta.
$Healthy Grain Bowls
A fusion of brown rice or quinoa, kale and healthy ingredients provide you with a tasty vitamin rich dish.Athens Bowl
$9.99
Kalamata olives, feta cheese, tomatoes, chickpeas, and scallions with roasted garlic vinaigrette. Vegetarian.
Vegan Energy Bowl
$10.49
Smoked tofu, broccoli, mushrooms, scallions, and Brussels sprouts in a sweet chili sauce. Vegan.
King Creole Bowl
$11.49
Grilled chicken, chicken chorizo, tomatoes, green peppers, and roasted onions in a jambalaya sauce.
The Tango Bowl
$11.49
Grilled chicken, red beans, kale, scallions, cilantro, and red peppers in a chimichurri sauce.
Chicken Fiesta Bowl
$11.49
Chicken, corn, tomatoes, red beans, cilantro, and tortilla strips in a chipotle vinaigrette.
Ancho Chili Shrimp Bowl
12.99
Choice of brown rice or quinoa with grilled shrimp, Mexican corn, tomato relish, cotija cheese, kale and avocado with ancho chili dressing.
$Fire Kissed Burgers
100% Beef Burger
$6.39
Turkey Burger
$6.79
Low fat.
Cheese Burger
$7.09
Philly Burger
$8.99
Peppers, onions, mushrooms and mozzarella cheese.
Santa Fe Burger
$7.99
Roasted mushrooms and cheddar cheese.
British Burger Burger
$8.99
Bacon, Swiss and caramelized onions.
Flagship Burger
$8.99
Bacon, roasted mushrooms, fried onions and Swiss cheese.
Tex Mex Burger
8.99
Sliced avocado, bacon with jack and cheddar cheese.
$Desserts
Giant Cookie
$2.89
Brownie
$4.39
Fruit Jello
$2.69
Chocolate Cake
$5.99
Rice Pudding
$3.25
NY Cheesecake
$5.99
Menu for Cafe Metro is provided by findrestaurantmenu.com
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