Muscle Maker Grill

Muscle Maker Grill Menu

(917) 388-2518
347 3rd Ave, New York, NY 10010

Beverages


Soda
$2.00
Aquafina Water
$2.00
Scheppes Seltzer Water
$2.00
Pure Leaf Tea House
$3.29
Gartorade
2.49

$Fruit Smoothies

Fruit Smoothies
Strawberry Smoothie
$4.99-6.99
Mango Smoothie
$4.99-6.99
Peach Pear Apricot Smoothie
$4.99-6.99
4 Berry Smoothie
$4.99-6.99
Pineapple Smoothie
$4.99-6.99
Carrot Orange Smoothie
4.99-6.99

$Organic Smoothies

Organic Smoothies
Strawberry Banana Smoothie
$5.99-8.99
Carrot Apple Smoothie
5.99-8.99

$Protein Shakes

Protein Shakes
Orange Dreamsicle Shake
$4.99-6.99
Chocolate Peanut Butter Shake
$4.99-6.99
Banana Berry Blast Shake
$4.99-6.99
Snappy Apple Shake
$4.99-6.99
Vanilla Shake
$4.99-6.99
Chocolate Shake
$4.99-6.99
Strawberry Shake
$4.99-6.99
Tropical Paradise Shake
4.99-6.99

$Wholesome Beginnings

Wholesome Beginnings
Chargrilled Chicken Strips
$4.69
Edamame
$3.99
Healthy Seasonal Soup
$3.99
Turkey Chili
4.99

$Fresh Greens

Fresh Greens
Kale and Quinoa Salad
$9.99-11.98
Chicken, white quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.
Asian Sesame Ginger Salad
$9.99-11.98
Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado and Asian sesame ginger dressing on a powder blend of romaine and baby kale.
Italiano Salad
$9.99-11.98
Chicken, part-skim mozzarella, spinach, roasted red peppers, gluten and fat-free balsamic vinaigrette on a power blend of romaine, spinach and baby kale. Gluten free.
Chicken Caesar Salad
$9.99-11.98
Chicken Parmesan cheese, and zero-carb Caesar dressing on a power blend of romaine, spinach and baby kale. Gluten free.
Lean Turkey Taco Salad
$9.99-11.98
Lean ground turkey chili, red beans, reduced-fat free cheddar cheese, salsa, romaine, spinach and baby kale. Gluten free.
Mardi Gras Cajun Grilled Chicken Salad
9.99-11.98
Cajun seasoned grilled chicken, turkey bacon, tomatoes, onions and low-carb salsetta on a power blend of romaine, spinach and baby kale. Gluten free.

$Healthy Wraps

Healthy Wraps
Muscle Maker Grill Signature Wrap
$8.99-1.00
Chicken, turkey bacon, reduced-fat cheddar cheese, power blend (romaine and baby kale), tomatoes, onions and zero-carb signature sauce in a jalapeno wrap. Includes free side Caesar salad.
Rocky Wrap
$8.99-1.00
Chicken, turkey, meatballs, part-skim mozzarella and fresh fat-free marinara in a garlic herb wrap. Includes free side Caesar salad.
Santa Fe Wrap
$8.99-1.00
Chicken, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeno wrap. Includes free side Caesar salad.
Kale and Quinoa Wrap
$8.99-1.00
Chicken, white quinoa, power blend (romaine, spinach and baby kale), roasted red peppers, avocado and Asian sesame ginger dressing in a spinach wrap. Includes free side Caesar salad.
Chicken Caesar Wrap
$8.99-1.00
Chicken, power blend (romaine, spinach and baby kale), zero-carb Caesar dressing and Parmesan in a spinach wrap. Includes free side Caesar salad.
Veggie Wrap
$8.99-1.00
Original or spicy with green peppers, onions, mushrooms, rice, beans and reduced-fat cheddar cheese in a spinach wrap. Includes free side Caesar salad. Vegetarian.
Yee-ha Wrap!
$8.99-1.00
Chicken, turkey bacon, western potatoes and zero-carb signature sauce in a jalapeno wrap. Includes free side Caesar salad.
BBQ Chicken Wrap
$8.99-1.00
Chicken, brown rice, reduced-fat cheddar cheese and fat-free secret sauce in a whole wheat wrap. Includes free side Caesar salad.
XXL Wrap
$8.99-1.00
Lean ground turkey, turkey bacon and reduced-fat cheddar cheese and fat-free secret sauce in a whole wheat wrap. Includes free side Caesar salad.
Tex-Mex Fajita Wrap
8.99-1.00
Chicken, onions and peppers, reduced-fat cheddar cheese, fat-free sour cream and salsa in a jalapeno wrap. Includes free side Caesar salad.

$Fit Bowls

Fit Bowls
Arizona Bowl
$10.99-12.98
Chicken, turkey bacon, tomatoes, scallions and zero-carb signature sauce over brown rice. Gluten free.
Godfather Bowl
$10.99-12.98
Chicken, portabella mushrooms, roasted red peppers, part-skim mozzarella and gluten and fat-free balsamic-vinaigrette over broccoli. Gluten free.
Santa Ana Bowl
$10.99-12.98
Chicken, turkey bacon, reduced-fat cheddar cheese and zero-carb signature sauce over red bean and brown rice. Gluten free.
El Mexicana Bowl
$10.99-12.98
Chicken, onions and peppers, reduced-fat cheddar cheese, salsa, tomatoes and scallions over brown rice and beans. Gluten free.
Teriyaki Stir-fry Bowl
$10.99-12.98
Chicken, portabella mushrooms, onions and peppers, carrots, sesame seeds and teriyaki sauce over brown rice.
Grilled Chicken Bowl
$10.99-12.98
Chicken, broccoli and brown rice. Gluten free.
Turkey Chili Bowl
$10.99-12.98
Lean ground turkey chili, red beans, reduced-fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice. Gluten free.
Cajun Chicken and Penne Bowl
$10.99-12.98
Cajun chicken, red wine brown sauce, tomatoes and scallions over whole wheat pasta.
Sesame Chicken Tieriyaki Pasta Bowl
$10.99-12.98
Chicken, sesame seeds and teriyaki sauce served over whole wheat pasta.
Penne and Reduced-fat Vodka Sauce Bowl with Chicken
10.99-12.98
Chicken, reduced-fat vodka sauce and Parmesan over whole wheat pasta.

$Signature Sandwiches


Chicken Breast Sandwich
$8.99
Grilled chicken breast, turkey bacon, romaine, tomatoes, and onions. With our zero-carb signature sauce served on a whole wheat bun. Comes with a side.
Premium Burger
8.99
Grass-fed beef burger, turkey bacon, romaine, tomatoes, and onions with our zero-carb signature sauce served on a whole wheat bun. Comes with a side.

$Pick 2 Combo

Pick 2 Combo
Pick 2 Combo
8.99
Soup and 1/2 salad.

$Power Sides


Baby Kale Side
$2.99
Superfood.
Quinoa Side
$2.99
Superfood.
Sweet Potato Fries Side
$2.99
Superfood.
Turkey Meatballs Side
$2.99
Steamed Broccoli Side
$2.99
Superfood.
Avocado Side
$2.99
Superfood.
Savory Spinach Side
$2.99
Superfood.
Baked Potato Side
2.99
Superfood.

$Delicious Sides

Delicious Sides
Caesar Salad Side
$1.99
Brown Rice Side
$1.99
Cucumber Salad Side
$1.99
Vegetable Medley Side
$1.99
Brown Rice and Beans Side
$1.99
Western Potatoes Side
1.99

$Lean Protein Sides

Lean Protein Sides
Grilled Chicken Side
$2.99
USDA Grass-fed Steak Side
$4.49
Shrimp Side
$3.99

Menu for Muscle Maker Grill is provided by findrestaurantmenu.com

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