Fresh Fruit Smoothies
Fresh Fruit SmoothiesBerry Crush Smoothie
$4.49-6.49
Strawberry, raspberry and blueberry. Natural chilled drink blended with fresh fruit and crushed ice.
Fuzzy Monkey Smoothie
$4.49-6.49
Peaches and bananas. Natural chilled drink blended with fresh fruit and crushed ice.
Strawberry Banana Blast Smoothie
$4.49-6.49
Red, ripe strawberries and bananas. Natural chilled drink blended with fresh fruit and crushed ice.
Tropical Breeze Smoothie
4.49-6.49
Mango, guava and pineapple. Natural chilled drink blended with fresh fruit and crushed ice.
$Cold Beverages
Cold BeveragesIced Coffee
$2.49-3.19
Flavored Iced Coffee
$2.49-3.19
Decaf Iced Coffee
$2.49-3.19
Iced Tea
$2.49-3.19
Iced Latte
$3.59-4.49
Iced Cappuccino
$3.59-4.49
Iced Mochaccino
$3.79-4.69
Lemonade
$1.99-2.79
Fresh-Squeezed Orange Juice
$2.99-4.19
Tropicana Juice
$2.79
Snapple
$1.99
Bottled Soda
$1.99
Bottled Water
1.69-2.59
$Hot Beverages
Hot BeveragesCafe Metro Roast Coffee
$1.89-2.49
Pure-Water Decaf Coffee
$1.89-2.49
Flavored Coffee
$1.89-2.49
Brewed Leaf Tea
$1.89-2.49
Cappuccino
$3.39-4.39
Latte
$3.39-4.39
Cafe Au Lait
$2.89-3.59
Hot Chocolate
$2.29-3.29
100% milk.
Espresso
2.29-2.89
$Breakfast
BreakfastButtermilk Pancakes
$5.49-6.49
Challah French Toast
$5.49
Hot Oatmeal Bar
$3.29-3.89
Homemade Granola and Yogurt Parfait
$3.39-4.39
Fresh Fruit Salad
$4.19
Bagel
$1.39-2.49
Muffin
$2.29
Fat-Free Muffin
$2.29
Croissant
$2.59-2.29
Danish
$2.79
Pound Cake
2.89
$Eggs and Omelettes
Eggs and Omelettes2 Egg Sandwich
$3.19
2 Eggs and Bacon Sandwich
$4.19
2 Eggs Any Style Platter
$4.49
With potatoes and toast.
Create Your Own Omelette Platter
$5.79-6.79
Breakfast Sides
2.99-2.99
$Soups
Chicken Noodle
$3.59-5.79
Premium Soup of the Day
4.09-6.79
Please call restaurant for today's soups.
$Chef Designed Salads
Chef Designed SaladsKale and Chicken Caesar Salad
$8.99
Kale, romaine lettuce, grilled chicken, tomato, croutons and freshly grated Parmigiano.
Metro Steak Salad
$8.99
Romaine lettuce, grilled steak, herbed croutons, roasted red peppers, tomatoes and fried onions. Recommended with classic bleu cheese dressing.
Santa Fe Chicken Salad
$8.99
Romaine lettuce, Cajun chicken, avocado, jack and cheddar cheese, fresh corn, tomatoes, red onions and tortilla strips. Recommended with chipotle vinaigrette.
Shanghai Shrimp Salad
8.99
Baby spinach, roasted shrimp, carrots, cucumber, tomato, red onions and sesame noodles. Recommended with sesame ginger dressing.
$Seasonal Entree Salad
Churrasco Chicken Salad
8.99
Grilled chicken, kale and romaine mix, radish, avocado, cucumbers, roasted corn, scallions, and baked pita chips with chimichurri vinaigrette and a lemon squeeze.
$Entree Salads
Entree SaladsBistro Salad
$8.29
Bleu cheese, caramelized pears, raisins, grapes, candied walnuts and field greens. Served with a white wine vinaigrette. Served with a wedge of hearth baked Artisanal bread.
Grilled Chicken Caesar Salad
$8.29
Grilled chicken breast over our crisp Caesar salad. Served with a wedge of hearth baked Artisanal bread.
Greek Salad
$8.29
Crisp lettuce, feta cheese, stuffed grape leaves, tomatoes and Kalamata olives. Served with a wedge of hearth baked Artisanal bread.
Wasabi Salmon Salad
$10.29
Sesame crusted wasabi salmon, over local greens, Japanese noodles and sesame ginger dressing. Served with a wedge of hearth baked Artisanal bread.
Asian Chicken Chili
$9.29
Japanese soba noodles, sweet and spicy chili sauce. Served with a wedge of hearth baked Artisanal bread.
Falafel Salad
$8.29
Falafel, hummus, pickled onions, pickled peppers cucumbers, pomegranate seeds and mixed greens with lemon tahini dressing. Served with a wedge of hearth baked Artisanal bread.
Brazilian Chicken Salad
5.99
Grilled chicken breast, toasted coconut, fresh mango, raisins and red peppers. Served with a wedge of hearth baked Artisanal bread.
$Create Your Own Salad
Create Your Own Salad
8.99-9.99
Select greens, toss-ins, cheeses, main ingredients and dressing.
$Metro Side Salads
Hearty Healthy Side SaladsLemon Chickpea Salad
$4.19
Low-fat. Vegetarian.
Seasonal Quinoa Salad
$4.19
Spicy Sesame Ginger Thai Noodles Salad
$4.19
Spicy Southwest Pasta Salad
$4.19
Wagon wheels with southwestern dressing.
Egg Salad
$4.99
Farm fresh eggs, dill and mayo.
Grilled Tofu and Edamame Salad
$4.99
With sesame sweet chili sauce.
Cape Cod Turkey Salad
$5.99
Toasted almonds and dill.
Tuna Salad
5.99
Albacore tuna, celery and mayo.
$Sandwich of the Month
Holy Mole Melt
8.49
Shredded chicken breast in roasted tomatillo sauce, avocado and fresh mozzarella cheese topped with pico de gallo on a ciabatta hero.
$Half Soup and Half Sandwich
Half Soup and Half SandwichSmall Soup and Half Sandwich
$7.49
Medium Soup and Half Sandwich
$8.49
Large Soup and Half Sandwich
9.49
$Quesadillas
Hot Pressinis and QuesadillasCheese Quesadilla
$7.29
Filled with cheese, roasted peppers, onions, chiles and scallions.
Chicken Habanero Quesadilla
$7.99
Chipotle spiced BBQ chicken. Filled with cheese, roasted peppers, onions, chiles and scallions.
Sante Fe Wild Mushroom Quesadilla
$7.59
Fire roasted tomatoes. Filled with cheese, roasted peppers, onions, chilies and scallions.
Spicy Shrimp Quesadilla
8.49
Chili rubbed rock shrimp. Filled with cheese, roasted peppers, onions, chilies and scallions.
$Hot Pressini Melts
Eggplant Milanese Pressini
$7.49
Vegetarian. Italian eggplant with pesto, tomatoes and melted mozzarella served on a sesame hero.
Smoked Turkey Cheddar Pressini
$7.79
Avocado, tomato and chipotle aioli on a sesame hero.
Cajun Chicken Pressini
$7.79
Pepper jack cheese, roasted peppers, onions and chipotle pepper spread served on an onion and pepper ciabatta.
Chicken Calabrese Pressini
$7.79
Pesto grilled chicken, Italian plum tomatoes, roasted peppers and fresh mozzarella on a pesto-cheese ciabatta.
Chicken Parmigiana Pressini
$7.79
Pan-fried cutlet with pomodoro sauce, fresh mozzarella and parmesan cheese served on a sesame hero.
Eggplant Frita Pressini
$7.79
Eggplant, avocado, pickled jalapeno, pickled onions, oven dired tomatoes, queso fresco and chipotle spread on a tomato cheese faccacia.
Metro Steak and Cheese Pressini
$7.79
Sirlion steak with sauteed peppers, onions, mushrooms and provolone cheese with roasted garlic aioli served on an onion-cheese foccacia.
Turkey Cuban Pressini
$7.79
Smoked turkey, ham, sliced pickles, Swiss cheese and russian dressing served on a sesame hero.
Old School Pressini
8.99
Pastrami, Swiss cheese, cole slaw, Russian dressing on a ciabatta roll.
$Signature Sandwiches
Signature SandwichesTuna Salad Sandwich
$7.49
With vine ripe tomatoes lettuce on seven grain ciabatta.
Cape Cod Turkey Salad Sandwich
$7.79
White meat turkey salad with cranberries, almonds and ginger on seven-grain bread.
Chicken Samba Sandwich
$7.79
Pulled chicken, avocado, arugula, tomato and chimichurri on a ciabatta roll.
Italian Submarine Sandwich
$7.79
Genoa, cappicola, ham, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero.
Smoked Turkey and French Brie Sandwich
$7.79
With apple slices, arugula and grain mustard on seven grain bread.
Tuscan Chicken Sandwich
$7.79
Roasted peppers, mesculing and artichoke aioli in an olive pocket.
Fresh Turkey Pesto Sandwich
$7.79
Fresh turkey, provolone cheese, tomato, red onions and arugula pesto mayo on seven grain bread.
Bistro Americano Sandwich
$7.99
Roast beef, fresh turkey, crisp red onion rings, cheddar cheese, lettuce and tomato with zesty bistro sauce in an onion pocket.
Crispy Chicken BLT Sandwich
7.99
Swiss cheese, bacon, lettuce, tomato and chipotle aioli in a ciabatta roll.
$Pitas and Wraps
Pitas and WrapsBuffalo Chicken Wrap
$7.79
Spicy chicken, bleu cheese, carrots and celery in a southwest wrap.
Chicken Caesar Wrap
$7.79
Grilled chicken, tossed with romaine hearts and tossed in a Caesar dressing in an herb wrap.
Chicken Vera Cruz Wrap
$7.79
Grilled chicken, with avocado, bean and corn salad with lettuce in a black bean wrap.
Tuna Salad Pita
$7.29
Tuna salad with low fat mayo, lettuce and tomatoes.
Vegetarian Pita
$7.29
Avocado, tomatoes, spouts, carrots and lettuce with chipotle pepper spread.
California Turkey Pita
$7.49
Smoked turkey, avocado, cucumber, tomato and sprouts and lemon herb dressing.
Fresh Turkey Pita
7.49
Fresh turkey, tomatoes, low fat mayo and cracked black pepper.
$Create Your Own Sandwich
Create Your Own Sandwich
7.99
Choose a meat, cheese and three toppings.
$Create Your Own Pasta
Create Your OwnCreate Your Own Pasta
6.79
Farm market fresh ingredients in every dish.
$Healthy Grain Bowls
Healthy Grain BowlsAthens Bowl
$8.99
Kalamata olives, kale, feta cheese, tomatoes, chickpeas and scallions with roasted garlic vinaigrette.
The Vegivore Bowl
$9.59
Smoked tofu, kale, broccoli, scallions, mushrooms and Brussels sprouts in a sweet chili sauce. With a choice of brown rice or quinoa. Vegan.
King Creole Bowl
$10.29
Grilled chicken, kale, green peppers, chicken, chorizo, tomatoes and roasted onions in a jambalaya sauce. With a choice of brown rice or quinoa.
The Tango Bowl
$10.29
Grilled chicken, kale, red beans, cilantro, red peppers and scallions in a chimichurri sauce. With a choice of brown rice or quinoa.
Chicken Fiesta
10.29
Chicken, corn, kale, tomatoes, red beans, cilantro and tortilla strips in a chipotle vinaigrette.
$Desserts
Desserts and FruitStrawberry Jello
$2.59
New York Cheesecake
$5.29
Chocolate Pudding
$2.99
Chocolate Cake
$5.29
Rice Pudding
$2.99
Giant Cookie
$2.59
Brownie
$3.99
Menu for Cafe Metro is provided by findrestaurantmenu.com
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