Siggy's Good Food Mediterranean

Siggy's Good Food Menu

(718) 237-3199
76 Henry Street, New York, NY 10002
$$$$$

Starters


Hummus Plate
$7.50
Homemade hummus with parsley & garlic topped with paprika & extra virgin olive oil. Served with crunchy ciabatta bread (Vegan, gluten free)
Quinoa Spinach Cakes
$8.00
High protein baked quinoa grain & spinach cakes. Topped with fresh tomato pepper cilantro salsa. (Vegan, gluten free)
Black Bean Sweet Potato Cakes
8.00
Black bean and sweet potato cakes. topped with fresh tomato pepper cilantro salsa. (Vegan, gluten free)

$Salads

Add: herb chicken strips $4.50, tofu fingers $4.00, tuna salad-scoop $4.50, quinoa grain &2.50, red beets $2.50, hard boiled egg $1.00, smoked turkey $4.50. Veggies: cucumbers, onions, carrots, mushrooms, clover sprouts,or roasted peppers $1.00 each, avocado or kalamata olives $1.50 each, artichokes $4.00. Cheese: feta or goat or cheese $2.50, parmesan reggiano $2.00. Nuts & seeds: sunflower, flax seeds, almonds, cranberries $1.00. Burger: add burger patty on top of any salad $8.00.
Splendid Raw Slaw with Sesame Kale & Cabbage
$10.50
Thin shaved kale, green cabbage carrot, parsley, scallions & sesame seeds in lemon vinaigrette
Greek Style Quinoa & Avocado Salad
$10.50
High protein grain with cucumbers, kalamata olives, parsley & organic baby greens in cracked fresh peppercorn, lemon olive oil dressing. Add feta cheese $2.50.
Live Earth Salad
$10.50
Avocado, cucumbers, roasted peppers, clover sprouts, onions & fresh baby greens with balsamic vinaigrette. Add sunflower seeds, flax seeds, almonds or cranberries $1.00.
Grilled Baby Artichokes Plate
$10.50
Marinated & grilled, served with roasted red peppers, kalamata olives wedges over baby greens & topped with parmesan reggiano cheese.
Red Beets, Orange & Almonds Salad
$10.50
Red beets with orange bites, crisp organic greens & almonds in in parsley lemon dressing. Add goat cheese $2.50.
Simply Greens
5.50
Organic baby greens with choice of dressing - balsamic vinaigrette, tamari ginger or lemon olive oil.

$Soups

Homemade from scratch with the feshest organic ingredients.
Lentil Garlic
$6.00
Green lentils with lots of fresh garlic and mediterranean seasonings. (vegan, dairy & gluten free)
Organic Chicken Vegetable
$6.00
Home medicine! hearty & yummy pure flavor. (Dairy & gluten free)
3 Bean, Butternut & Herbs
6.00

$A Good Sandwich

Choice of on 7 grain, ciabatta, wheat flax wrap or over baby greens.
All Mighty Tuna
$10.00
Natural sea yellow fin tuna salad with celery in lemon paprika olive oil, clover sprouts, lettuce & vegan mayo.
Garden Veggie Sandwich
$9.00
Avocado, cucumbers, clover sprouts, shaved carrots, lettuce & homemade parsley hummus . Add protein-hot tofu strips or fakin bacon $1.50. Add cheese $1.00.
Organic Chicken Cutlet Hero
$10.00
Organic thyme sage chicken cutlet with caramelized onions, roasted peppers, lettuce & herb vegan mayo on crunchy ciabatta hero.
Organic, Grass Fed Flank Steak Sandwich
11.00
Organic grass fed flank steak with caramelized onions & mushrooms, lettuce & herb vegan mayo on crunchy ciabatta hero.

$Magic Burgers

Served on soft brioch bun. Optional-on 7 grain, gluten free bun, wheat flax wrap or over baby greens. Add: baby greens salad $3.50, roasted sweet potatoes $3.50, both salad and roasted sweet potatoes $6.00. Cheese: swiss, mild cheddar or soy cheeses $1.00, goat or feta cheese $1.50. Super: turkey bacon or fakin bacon $2.00, sauteed mushrooms or onions $1.00, avocado $1.00.
Turkey Burger
$10.00
NYC best! Homemade from local organically raised turkey with fresh herbs & seasonings.with lettuce & onions. (Gluten free)
Veggie Burger
$10.00
Homemade with garden vegetables, black beans & fresh herbs. served with lettuce, onions & homemade parsley hummus (Vegan, gluten free)
Wild Salmon Burger
$10.00
Homemade from pure salmon meat, (no fillers) perfectly seasoned with fresh herbs & capers. with vegan mayo, lettuce & avocado. (Gluten free)
Beef Burger
10.00
Organically raised grass fed beef, pure & lean. seasoned with delicious herbs & spices, served with lettuce & onion. (Gluten free)

$Hot Delights


Macaroni & Cheese
$11.00
Made with whole grain spelt pasta & real organic cheese.
Eggplant Veggie & Tofu Lasagna
$14.00
No noodles lasagna! Roasted eggplants layers with lots of vegetables and tofu ricotta, topped with soy cheese and homemade tomato sauce. Vegan, gluten free.
Garlic Herbs Olive Oil & Artichokes Pasta
$14.00
With grilled baby artichokes, wilted kale & gluten free brown rice penne pasta. topped with toasted pine nuts. Vegan, gluten free.
Pasta & Sauce Bowl
$10.00
Whole wheat penne or gluten free brown rice penne with yummy tomato sauce or garlic olive oil sauce. Add veggies: broccoli, spinach, kale or olives $2.00 Ea, artichokes $4.00 .
Beef Ragu Pasta Bowl
$16.00
Tender braised beef in herbs wine and tomato sauce with choice of pasta. Gluten free.
Thyme Sage Roasted Chicken Breast
$18.00
Tender chicken breast pan seared with seasoning, herbs and onions served with today's vegetable and whole grain brown rice. Gluten free.
Herbs Beef Stew - NY Farms, Grass Fed, Organic Raised
$22.00
NY farm beef, lean, tender & juicy. Slow cooked in mediterranean herbs & seasonings with red wine sauce served with spinach & quinoa grain. Gluten free.
Fresh Wild Salmon Fillet
22.00
Fresh wild catch salmon prepared daily with the chef's original & exotics recipe.

$Grains Greens and More Greens


Sauteed Broccoli with Garlic
$6.00
Sauteed Green Kale with Garlic
$6.00
Sauteed Spinach with Garlic
$7.00
Veggie Balls in Tomato Sauce
$8.00
Oven Roasted Sweet Potato with Herbs
$6.00
Add parmesan $1.50.
Herb Chicken Strips
$5.50
Seared Soy Tofu Fingers
$4.00
Whole Grain Brown Rice
$3.50
Quinoa Grain
4.50

$Smoothies For Life


Source of Life
$7.00
Pineapple, blueberry, banana, O.J. & spirulina multi nutritional powder.
Almond Protein Raw
$7.00
Raw almond butter, dates, banana, honey & almond milk.
Spa Skin Secret
$7.00
Mango, pineapple, honey, yogurt, coconut milk, & vitamin C.
Protein Energizer
$7.00
Pineapple, strawberries, brazil nuts, banana, milk & protein powder.
Coco Peanut Brain
$7.00
Peanut butter, cacao, banana, milk, brewer's yeast & ginkgo.
Liver Guard
$7.00
Blueberry, pineapple, banana, milk & milk thistle.
Berry Buzz
$6.50
Strawberries, blueberries, raspberries, banana & cranberry juice.
Sambazone Acai
$7.00
Amazon berries, strawberries, banana & orange juice.
The PeeTee
7.00
Acai berries, pineapple, strawberry, banana, O. J. & source of life powder.

$Smoothie Your Way

Any combination of 4 with choice of liquid - 16oz.
Fruits
$6.50
Banana, strawberries, blueberries, raspberries, pineapple, mango, apples, dates, fresh mint. With goji berries or aca'i berries $0.75.
Grains & Nuts
$6.50
Brazil Nut, Hemp Seed, Raw Almond Butter, Peanut Butter, Cacao. Add $0.75.
Liquid
6.50
Cow's milk (whole or skim), soy milk, almond milk, rice milk. With O.J., apple juice, cranberry juice or pomegranate juice add $0.50. With coconut milk or yogurt add $0.75.

$Juice For Your Health


Mega Greens
$7.00
Fresh organic green leaves, cucumber, celery & lemon. Add ginger $0.75.
Iron Immune
$8.00
Greens, carrots, beets, garlic, b-complex, vitamin C powder.
Flu Defense
$8.00
Fresh greens, celery, parsley, lemon, ginger, O.J. & echinacea.
Warm Heart
$8.00
Fresh greens, garlic, celery, carrots & astragalus
Sweet Something
$7.00
Apples, beets, carrots, orange juice & lemon.
Energy Rocket
$8.50
Fresh greens, wheat grass shot, celery & apple.
Fresh Squeezed O.J.
$4.50-5.50
Carrot Juice
$4.50-5.50
Carrot Orange
$4.50-5.50
Carrot Apple
$5.00-6.00
Wheat Grass
$2.75-4.75
Cranberry, Apple or Pomegranate Juice
$3.00
Bottle-organic.
Mint Ginger Lemonade
$3.00-3.75
Lemon Honey Iced Tea
$2.50-3.00
China Cola
2.50
Btl.

$Juice For Way

With wheat grass $2.00, with ginger $0.75.
Fresh Organic Greens
$6.00-7.00
Broccoli
$6.00-7.00
Celery
$6.00-7.00
Cucumbers
$6.00-7.00
Parsley
$6.00-7.00
Carrots
$6.00-7.00
Beets
$6.00-7.00
Lemon
$6.00-7.00
Garlic
$6.00-7.00
Apples
$6.00-7.00
O.J.
6.00-7.00

$Dr. Feel Good


Medicinal Herbs
Echinacea, ginkgo, oil of oregano, astragalus, milk thistle, ginger. Add $1.00.
Supplements
Aloe vera juice, brewer's yeast, calcium liquid, flax seed oil, iron complex liquid, spirulina powder, vitamin C. Whey protein - $1.50, soy protein $1.50. Source of life or protein $1.50.

Menu for Siggy's Good Food is provided by findrestaurantmenu.com

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