Meal Prep Xpress

Meal Prep Xpress Menu

(914) 365-2000
620 North Ave, New Rochelle, NY 10801

Custom Meals

Create your own Protein, carb and vegetable combinations.
Custom Grilled Chicken Meal
Freshly sliced, char-grilled chicken breast; Served with your choice of carbohydrate and vegetable.
Custom Grilled Chicken Meal - No Carbs
Freshly, sliced, char-grilled chicken breast. Served with choice of vegetable.
Custom Grilled Chicken Meal - No Veggies
Freshly, sliced, char-grilled chicken breast. Served with your choice of carbohydrate.
Custom Ground Turkey Meal
Lean, pan-seared ground turkey; Served with your choice of carbohydrate and vegetable.
Custom Ground Turkey Meal - No Carbs
Lean, pan-seared ground turkey. Served with your choice of vegetable.
Custom Ground Turkey Meal - No Veggies
Lean, pan-seared ground turkey. Served with your choice of carbohydrate.
Custom Ground Bison Meal
High-protein, pan-seared ground bison; Served with your choice of carbohydrate and vegetable.
Custom Ground Bison Meal - No Carbs
High-protein, pan-seared ground bison. Served with your choice of vegetable.
Custom Ground Bison Meal - No Veggies
- High-protein, pan-seared ground bison. Served with your choice of carbohydrate.
Custom Steak Meal
Lean, sliced Angus steak served with your choice of carbohydrate and vegetable.
Custom Steak Meal - No Carbs
Lean, sliced Angus steak. Served with your choice of vegetable.
Custom Steak Meal - No Veggies
Lean, sliced Angus steak. Served with your choice of carbohydrate.
Custom Tilapia Meal
Freshly grilled tilapia served with your choice of carbohydrate and vegetable.
Custom Tilapia Meal - No Carbs
Freshly grilled tilapia. Served with your choice of vegetable.
Custom Tilapia Meal - No Veggies
Freshly grilled tilapia. Served with your choice of carbohydrate.
Custom Salmon Meal
Freshly grilled, Atlantic salmon; Served with your choice of carbohydrate and vegetable.
Custom Salmon Meal - No Carbs
Freshly grilled, Atlantic Salmon. Served with your choice of vegetable.
Custom Salmon Meal - No Veggies
Freshly grilled, Atlantic Salmon. Served with your choice of carbohydrate.

Menu Items

Clean & Healthy Recipes
Tommy K
$15.50
Chopped bison, sauteed onions and low fat American cheese over brown rice.
Chicken and Broccoli
$15.50
Sliced grilled chicken with steamed broccoli and hot cherry peppers over brown rice.
Penne Vodka
$14.50
Reduced-fat vodka sauce with turkey bacon. Add grilled chicken or ground bison for an additional charge.
Bison Parm
$16.50
Sliced char-grilled bison burger patty topped with marinara sauce and melted low-fat mozzarella and side of whole wheat penne.
Turkey Chili with Brown Rice
$15.00
Ground turkey, homemade chili sauce, kidney beans, corn and melted cheddar over brown rice.
Chicken Balsamico
$15.00
Grilled chicken, button mushrooms, low fat balsamic vinaigrette glaze and steamed string beans.
Chicken and Potatoes
$15.50
Bronx style. Clean grilled chunks of chicken and potatoes, hot cherry peppers and sauteed onions.
Steak Stir Fry
$19.50
Sliced lean steak, assorted mixed vegetables over brown rice in a light Asian inspired sauce.
Protein Pancake
14.00
White chocolate, high protein pancakes; Served with lean turkey bacon strips and sugar free syrup. Add egg whites, home fries or turkey bacon strips for an additional charge.

$Wraps and Salads


BBQ Wrap
$11.00
Grilled chicken and low-fat cheddar cheese in honey BBQ sauce. Add-ons are available for an additional charge.
Buffalo Chicken Quesadilla
$12.00
Grilled chicken, hot sauce and low-fat cheese in a whole wheat tortilla with a side of light bleu cheese. Add-ons are available for an additional charge.
Cobb Salad
$15.50
Chopped chicken breast, boiled egg, turkey bacon, avocado, crumbled bleu cheese, and tomato over iceberg and romaine cheese in light balsamic dressing. Add-ons are available for an additional charge.
Southwest Salad
$15.50
Romaine, chopped tomatoes, black beans, crushed tortilla, avocado, corn, chopped chicken breast, and cheddar and spicy Buffalo ranch dressing. Add-ons are available for an additional charge.
Chicken Caesar Salad
$13.50
Seasoned and sliced grilled chicken breast over romaine, grated Parmesan and whole wheat croutons in creamy low fat Caesar dressing. Add-ons are available for an additional charge.
Buffalo Chicken Wrap
$11.00
Grilled chicken, low-fat cheddar, hot sauce, lettuce and a side of light bleu cheese. Add-ons are available for an additional charge.
Steak Quesadilla
$13.50
Pan-seared strips of steak and low-fat cheese char-grilled and pressed in a whole wheat tortilla side of marinara sauce. Add-ons are available for an additional charge.

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