The Market

The Market Menu

(631) 238-5433
463 West Lake Drive, Montauk, NY 11954

Breakfast

Served all day we only use organic eggs.
Harbor Egg Sandwich Breakfast
$3.95
2 organic eggs and cheese on roll with bacon. Served a choice of meat and add turkey bacon for an additional charge.
Breakfast Platter
$10.95
2 organic eggs any style with homefries, choice of meat and toast.
Savory Chickpea Quiche Breakfast
$9.50
Sauteed sweet peppers, onions, mushroom and baby spinach with side of mixed greens and homemade salsa.
Good Vibes Wrap Breakfast
$7.95
Tofu scramble, spinach, tomato and caramelized onion.
Acai Bowl Breakfast
$10.95
Topped with banana, blueberries and homemade granola and coconut flakes.
Pitaya Bowl Breakfast
$10.95
Topped with banana, blueberries and homemade granola and coconut flakes.
Avocado Toast Breakfast
$6.50
Olive oil drizzle, chili flakes and Himalayan sea salt add egg for an additional charge.
The California Breakfast
$7.25
2 organic scrambled eggs with side spinach and avocado on a platter.
Organic Egg Wrap Breakfast
$8.95
Scrambled eggs, spinach, tomato and avocado on whole wheat wrap. Side homemade salsa.
The Viking Wrap Breakfast
$9.25
Scrambled eggs, caramelized onions, avocado, cheddar on whole wheat wrap.
Veggie Bagel Breakfast
$7.95
Toasted open faced sprout bagel, tofu cream cheese, avocado, tomato and cucumber sprouts.
Organic Pancakes Breakfast
$8.95
Side of organic maple syrup and butter add - organic chocolate chips, blueberries, banana for an additional charge.
Organic Gluten Free Oatmeal Breakfast
$6.75
Organic blueberries, sliced almonds and drizzle of honey add banana for an additional charge.
Bagels Breakfast
$1.15
Toasted wIth butter, toasted with cream cheese for an additional charge.
Bread Choices Breakfast
Roll, wrap, hero, white, whole wheat, rye, texas toast, English muffin, bagel, Flagel, croissant and gluten free wrap.

Salads

Served daily.
Organic Mixed Greens Salad
$8.95
Carrot, red cabbage, cucumbers, sprouts choice dressing: citrus vinaigrette, ginger miso, tangy tahini, house vinaigrette.
Organic Kale Salad
9.95
Served with cranberries, apple and sunflower seeds choice dressing: citrus vinaigrette, ginger miso, tangy tahini, house vinaigrette.

$Deli

Served daily.
Caprese Panini
$10.95
Tomato, fresh mozzarella, basil ad olive oil on a baguette add prosciutto for an additional charge.
Organic Chicken Caesar Wrap
$9.95
Organic grilled chicken, organic romaine, caesar dresser, shredded parmesan.
Organic Veggie Wrap
$8.95
Organic baby spinach, organic romaine, tomato, carrots, avocado, hummus.
The Italian Deli
$10.95
Cappy ham, pepperoni, salami, provolone, roasted red peppers, red onions, lettuce, tomato and Italian vinaigrette on hero.
The American Deli
$10.95
Roast beef, turkey, ham, American cheese, lettuce, tomato and mayo on hero.
BLT Deli
$6.95
Add avocado for an additional charge.
In House Roast Beef Sandwich
$12.85
Lettuce, tomato and horseradish mayo on roll.
Chicken Salad Sandwich
$10.95
Organic chicken, lettuce, tomato and choice of bread.
Fresh Yellowfin Tuna Salad Deli
$10.95
Lettuce, tomato on choice bread.
Egg Salad Sandwich
8.95
Made with organic eggs, lettuce, tomato on choice bread.

$From The Kitchen

Served daily.
The Montexan
$12.95
Grilled organic chicken, bacon, avocado, melted cheddar and chipotle mayo on roll.
Cauliflower and Quinoa Burger
$9.95
Spicy chipotle mayo, kale and cabbage slaw on sprouted wheat roll.
Grilled Steak Sandwich
$12.95
Melted mozzarella, organic baby spinach, grilled onions on garlic buttered brioche roll.
Philly Cheesesteak
$12.95
The Ol' Downeaster
$10.95
Hot chicken cutlet, melted cheddar, bacon, 1000 island on hero.
Good Ol' Rueben
$10.95
Served with choice of meat, swiss, organic sauerkraut and 1000 island on toasted rye.
Grilled Cheese
$5.50
Add tomato and bacon for an additional charge.
The Elvis
$6.75
Organic peanut butter and banana with honey on grilled white bread. Add bacon for an additional charge.
Burrito
$9.00
Organic black beans, brown rice, avocado, Jack cheese, tomato, cilantro, side of sour cream and homemade salsa. Add chicken and steak for an additional charge.
Burrito Bowl
$9.00
Organic black beans, brown rice, Jack and cheddar cheese, avocado, tomatoes, cilantro, side sour cream and homemade salsa. Add chicken and steak for an additional charge.
Quesadilla
8.00
Jack and cheddar cheese, black beans, side sour cream and homemade salsa. Add chicken and steak for an additional charge.

$Organic Smoothies

All fruit and nothing but the fruit.
Very Berry Smoothie
$8.50
Strawberries, blueberries, banana and almond milk.
Tropical Breeze Smoothie
$8.50
Mango, banana and coconut water.
Protein Packed Smoothie
$9.25
Almond butter, banana, cinnamon, coconut water and organic sun warrior chocolate pea protein.
Pb and J Smoothie
$8.75
Strawberries, banana, peanut butter and almond milk.
Paradise Pacifica Smoothie
10.00
Pineapple, banana, spirulina, ginger, flax and chia been, vanilla sun warrior protein, coconut water.

$Organic Juices


Immunity Shot
$3.00
Lemon, turmeric, ginger, cayenne.
Sunrise Chaser Juice
$7.00
Carrot, beet, orange, turmeric.
Glow Juice
$7.75
Kale, spinach, romaine, celery, cucumber, green apple and lemon.
The Zinger Juice
$6.25
Carrot and ginger.

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